Performance Dashboard
Athlete analytics & progression tracking
1600m
792
Points
5:17.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2016 | EWHS vs. MLT, Shorecrest | 5:17.44 | 2 | 792 |
| April 23, 2016 | Terrace Invite | 5:24.98 | 3 | 746 |
| March 26, 2015 | Stanwood Triangular | 5:26.95 | 1 | 735 |
| April 30, 2015 | Shorewood, Meadowdale @ Mountlake Terrac | 5:27.79 | 4 | 730 |
| March 17, 2016 | Meadowdale vs. Terrace | 5:30.52 | 1 | 714 |
| April 14, 2016 | Mountlake Terrace @ Glacier Peak | 5:33.80 | 3 | 695 |
| April 23, 2015 | Marysville Getchell, Terrace at Lynnwood | 5:37.15 | 2 | 676 |
| May 8, 2015 | ESD Championship | 5:41.11 | 6 | 654 |
| April 24, 2014 | Meadowdale vs. Terrace | 5:42.75 | 4 | 644 |
| May 13, 2015 | WESCO 3A South Championships | 5:43.52 | 20 | 640 |
| May 2, 2017 | 3A WESCO JV Championship | 5:48.28 | 2 | 614 |
| May 1, 2014 | Oak Harbor Triangular | 5:51.63 | 7 | 596 |
2000m
646
Points
7:21.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2015 | PB & JAMboree | 7:21.09 | 4 | 646 |
3200m
693
Points
12:04.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2015 | Mountlake Terrace vs Marysville-Pilchuck | 12:04.94 | 2 | 693 |
| March 31, 2016 | MLT vs. Mount Vernon, Meadowdale | 12:20.15 | 1 | 656 |
| March 23, 2017 | SC, MLT @ Stanwood | 12:26.96 | 3 | 640 |
| May 6, 2014 | WESCO Frosh Champs | 12:39.30 | 4 | 611 |
| April 16, 2015 | Terrace vs. Evrt. & SC | 13:31.21 | 2 | 497 |
400m
797
Points
1:01.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2016 | MLT vs. Mount Vernon, Meadowdale | 1:01.23 | 1 | 797 |
| April 21, 2016 | Jackson v Mtlk Terrace & Mariner | 1:02.00 | 1 | 772 |
| May 6, 2014 | WESCO Frosh Champs | 1:03.07 | 2 | 738 |
| March 27, 2014 | Mountlake Terrace vs. Shorecrest | 1:03.40 | 2 | 727 |
| April 16, 2015 | Terrace vs. Evrt. & SC | 1:04.21 | 2 | 702 |
| April 27, 2017 | Shorewood @ Mountlake Terrace | 1:06.73 | 2 | 627 |
5000m_cc
711
Points
19:21.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2014 | WIAA State Championship | 19:21.69 | 27 | 711 |
| Oct. 24, 2015 | WESCO/Cascade Championships | 19:33.09 | 15 | 694 |
| Oct. 22, 2016 | WESCO/Cascade Championships | 19:44.86 | 23 | 677 |
| Oct. 15, 2016 | George Fox Cross Country Classic | 19:52.40 | 8 | 666 |
| Nov. 1, 2014 | District 1 Championships | 19:58.67 | 9 | 656 |
| Nov. 7, 2015 | WIAA State Championship | 19:59.00 | 53 | 656 |
| Sept. 17, 2015 | Wesco: Terrace,EW,Stanwood | 20:06.00 | 9 | 646 |
| Sept. 27, 2014 | Nike Pre-Nationals | 20:08.44 | 90 | 642 |
| Nov. 5, 2016 | WIAA State Championship | 20:10.10 | 33 | 640 |
| Oct. 31, 2015 | District 1 Cross Country Championships | 20:20.81 | 14 | 625 |
| Oct. 1, 2016 | Stanford Invitational | 20:24.30 | 48 | 620 |
| Oct. 25, 2014 | WESCO/Cascade Championships | 20:25.21 | 9 | 618 |
| Sept. 17, 2016 | Fort Steilacoom Invitational | 20:26.90 | 35 | 616 |
| Sept. 19, 2015 | Fort Steilacoom Invitational | 20:42.30 | 39 | 594 |
| Sept. 26, 2015 | Stanford Invitational | 20:42.40 | 152 | 594 |
| Oct. 29, 2016 | Northwest (1B - 4A) District Championships | 20:43.26 | 18 | 593 |
| Sept. 20, 2014 | South Whidbey Invitational | 20:48.56 | 20 | 586 |
| Oct. 13, 2016 | Edmonds District Championships | 20:51.00 | 7 | 582 |
| Sept. 22, 2016 | Arlington, Edmonds-Woodway, Mountlake Terrace, Glacier Peak | 21:28.00 | 17 | 533 |
| Sept. 24, 2015 | Pilchuck, Lk Stevens, Terrace | 21:36.09 | 3 | 522 |
800m
932
Points
2:13.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2016 | 3A WESCO Championship | 2:13.59 | 1 | 932 |
| May 30, 2015 | 2A, 3A, 4A Washington State Meet | 2:15.65 | 6 | 900 |
| May 28, 2016 | 2A, 3A, 4A Washington State Meet | 2:15.85 | 7 | 896 |
| May 30, 2015 | 2A, 3A, 4A Washington State Meet | 2:16.38 | 8 | 888 |
| May 13, 2016 | 3A Wesco South Championship | 2:16.69 | 3 | 883 |
| May 28, 2016 | 2A, 3A, 4A Washington State Meet | 2:17.24 | 7 | 875 |
| April 16, 2016 | Pasco Invitational | 2:17.52 | 3 | 870 |
| April 30, 2016 | 40th Annual Lake Washington Invitational | 2:18.19 | 7 | 860 |
| May 2, 2015 | 39th Annual Lake Washington Invitational | 2:19.34 | 15 | 842 |
| May 21, 2015 | 3A Northwest Dist. 1 Champs | 2:19.38 | 1 | 842 |
| May 23, 2014 | 3A District 1 - Northwest | 2:19.44 | 3 | 841 |
| March 24, 2016 | MLT and Mar @ Kam | 2:19.81 | 1 | 835 |
| May 13, 2015 | WESCO 3A South Championships | 2:19.82 | 3 | 835 |
| May 31, 2014 | 2A, 3A, 4A Washington State Meet | 2:20.16 | 10 | 830 |
| May 13, 2016 | 3A WESCO Championship | 2:20.56 | 3 | 824 |
| May 16, 2014 | 3A WESCO Championship | 2:20.96 | 3 | 818 |
| April 18, 2015 | Larry Eason Invitational | 2:21.76 | 5 | 806 |
| May 20, 2017 | 2A District 1&2 | 2:21.86 | 7 | 804 |
| May 20, 2017 | 2A District 1&2 | 2:23.81 | 7 | 776 |
| May 23, 2014 | 3A District 1 - Northwest | 2:24.03 | 1 | 773 |
| April 25, 2015 | Terrace Invite | 2:24.04 | 2 | 772 |
| May 6, 2016 | ESD Championship | 2:24.18 | 2 | 770 |
| May 16, 2014 | 3A WESCO Championship | 2:24.29 | 1 | 769 |
| May 3, 2014 | Lake Washington Invitational | 2:24.32 | 29 | 768 |
| May 13, 2016 | 3A Wesco South Championship | 2:24.56 | 2 | 765 |
| May 9, 2014 | Edmonds SD Championships | 2:24.61 | 3 | 764 |
| May 12, 2017 | Sno-King 2A Sub District | 2:25.00 | 3 | 758 |
| May 5, 2017 | ESD Championship | 2:25.50 | 3 | 751 |
| May 12, 2017 | Sno-King 2A Sub District | 2:25.59 | 3 | 750 |
| April 28, 2016 | EWHS vs. MLT, Shorecrest | 2:26.77 | 1 | 733 |
| April 29, 2017 | 41st Annual Lake Washington Invitational | 2:26.96 | 22 | 730 |
| May 13, 2015 | WESCO 3A South Championships | 2:27.02 | 3 | 730 |
| April 2, 2015 | Mountlake Terrace vs Marysville-Pilchuck | 2:30.69 | 1 | 678 |
| April 22, 2017 | NIKE Eason Invitational | 2:32.01 | 11 | 661 |
hj
1
Points
4-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2014 | Oak Harbor Triangular | 4-4 | 10 | 1 |
| April 24, 2014 | Meadowdale vs. Terrace | 4-4 | 3 | 1 |
| March 27, 2014 | Mountlake Terrace vs. Shorecrest | 4-4 | 6 | 1 |
mile
564
Points
5:59.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | UW High School Invitational | 5:59.90 | 55 | 564 |
3mile_cc
561
Points
20:20.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Richland Invitational | 20:20.59 | 33 | 561 |
Mile
Event Group
792
Points
5:17.44
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2016 | 1600m | EWHS vs. MLT, Shorecrest | 5:17.44 | 2 | 792 |
| April 23, 2016 | 1600m | Terrace Invite | 5:24.98 | 3 | 746 |
| March 26, 2015 | 1600m | Stanwood Triangular | 5:26.95 | 1 | 735 |
| April 30, 2015 | 1600m | Shorewood, Meadowdale @ Mountlake Terrac | 5:27.79 | 4 | 730 |
| March 17, 2016 | 1600m | Meadowdale vs. Terrace | 5:30.52 | 1 | 714 |
Distance
Event Group
693
Points
12:04.94
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2015 | 3200m | Mountlake Terrace vs Marysville-Pilchuck | 12:04.94 | 2 | 693 |
| March 31, 2016 | 3200m | MLT vs. Mount Vernon, Meadowdale | 12:20.15 | 1 | 656 |
| March 23, 2017 | 3200m | SC, MLT @ Stanwood | 12:26.96 | 3 | 640 |
| May 6, 2014 | 3200m | WESCO Frosh Champs | 12:39.30 | 4 | 611 |
| April 16, 2015 | 3200m | Terrace vs. Evrt. & SC | 13:31.21 | 2 | 497 |
Long Sprints
Event Group
797
Points
1:01.23
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2016 | 400m | MLT vs. Mount Vernon, Meadowdale | 1:01.23 | 1 | 797 |
| April 21, 2016 | 400m | Jackson v Mtlk Terrace & Mariner | 1:02.00 | 1 | 772 |
| May 6, 2014 | 400m | WESCO Frosh Champs | 1:03.07 | 2 | 738 |
| March 27, 2014 | 400m | Mountlake Terrace vs. Shorecrest | 1:03.40 | 2 | 727 |
| April 16, 2015 | 400m | Terrace vs. Evrt. & SC | 1:04.21 | 2 | 702 |
Cross Country
Event Group
711
Points
19:21.69
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 8, 2014 | 5K XC | WIAA State Championship | 19:21.69 | 27 | 711 |
| Oct. 24, 2015 | 5K XC | WESCO/Cascade Championships | 19:33.09 | 15 | 694 |
| Oct. 22, 2016 | 5K XC | WESCO/Cascade Championships | 19:44.86 | 23 | 677 |
| Oct. 15, 2016 | 5K XC | George Fox Cross Country Classic | 19:52.40 | 8 | 666 |
| Nov. 1, 2014 | 5K XC | District 1 Championships | 19:58.67 | 9 | 656 |
Mid-D
Event Group
932
Points
2:13.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2016 | 800m | 3A WESCO Championship | 2:13.59 | 1 | 932 |
| May 30, 2015 | 800m | 2A, 3A, 4A Washington State Meet | 2:15.65 | 6 | 900 |
| May 28, 2016 | 800m | 2A, 3A, 4A Washington State Meet | 2:15.85 | 7 | 896 |
| May 30, 2015 | 800m | 2A, 3A, 4A Washington State Meet | 2:16.38 | 8 | 888 |
| May 13, 2016 | 800m | 3A Wesco South Championship | 2:16.69 | 3 | 883 |
Jump
Event Group
1
Points
4-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2014 | HJ | Oak Harbor Triangular | 4-4 | 10 | 1 |
| April 24, 2014 | HJ | Meadowdale vs. Terrace | 4-4 | 3 | 1 |
| March 27, 2014 | HJ | Mountlake Terrace vs. Shorecrest | 4-4 | 6 | 1 |
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