Performance Dashboard
Athlete analytics & progression tracking
10000m
615
Points
43:24.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2021 | Linfield Erik Anderson Icebreaker | 43:24.45 | 9 | 615 |
1500m
866
Points
4:45.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2021 | Northwest Conference Track & Field Championships | 4:45.78 | 1 | 866 |
| May 1, 2021 | OSU High Performance Meet | 4:46.39 | 10 | 862 |
| April 17, 2021 | Wes Cook Invite | 4:52.33 | 3 | 822 |
| April 22, 2023 | Northwest Conference T&F Championships | 4:53.04 | 8 | 817 |
| March 19, 2022 | L&C Spring Break Open | 4:53.97 | 11 | 811 |
| March 18, 2023 | GFU Rich Allen Classic | 4:54.47 | 7 | 808 |
| April 10, 2021 | Pacific vs. Linfield, George Fox, Lewis & Clark | 4:55.09 | 3 | 804 |
| April 8, 2023 | Linfield Jenn Boyman Memorial Invitational | 4:56.66 | 3 | 793 |
| April 19, 2018 | Pac West/Tri River 2 | 4:58.50 | 1 | 781 |
| May 7, 2022 | Portland Twilight | 5:00.09 | 42 | 771 |
| May 4, 2018 | Regis Community Twilight Invitational | 5:00.45 | 3 | 769 |
| May 19, 2018 | OSAA State Championships | 5:00.56 | 3 | 768 |
| April 20, 2018 | Central Coast Invitational | 5:05.99 | 3 | 734 |
| April 26, 2018 | PW/TR @ East Linn | 5:09.00 | 1 | 715 |
| April 29, 2017 | Meet of Champions | 5:12.54 | 5 | 693 |
| May 5, 2017 | Regis Twilight Invitational | 5:16.50 | 3 | 669 |
| March 14, 2018 | Waldport Run for the Clover | 5:23.00 | 1 | 631 |
| April 13, 2017 | TR/PW League Meet | 5:26.01 | 1 | 614 |
| April 20, 2017 | PW/TR @ East Linn | 5:29.03 | 1 | 596 |
| March 22, 2017 | Glide Small Schools | 5:32.02 | 1 | 580 |
| April 5, 2017 | PW/TR @ Gervais | 5:35.50 | 1 | 560 |
| April 9, 2017 | Mark Dean Invitational | 5:35.63 | 3 | 560 |
| May 3, 2019 | Toledo Twilight | 5:51.04 | 8 | 478 |
3000m
683
Points
11:21.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2018 | PW/TR @ Regis | 11:21.22 | 1 | 683 |
| April 10, 2018 | Pac West/Tri River | 11:27.52 | 1 | 667 |
| March 13, 2019 | Waldport Run for the Clover | 11:29.41 | 1 | 662 |
| May 11, 2019 | 2A SD3 Districts | 11:46.38 | 3 | 619 |
| May 18, 2019 | OSAA 1A/2A State Championships | 11:52.52 | 9 | 603 |
| April 15, 2017 | 17th Prefontaine Rotary Invitational | 11:55.20 | 3 | 597 |
| April 9, 2017 | Mark Dean Invitational | 11:59.23 | 2 | 587 |
| March 17, 2017 | Waldport Run for the Clover | 12:13.37 | 1 | 553 |
3000m_cc
450
Points
12:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2016 | East Linn 3k Relays | 12:59.00 | 3 | 450 |
3000msc
941
Points
11:06.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | Portland Distance Carnival | 11:06.63 | 3 | 941 |
| April 22, 2023 | Northwest Conference T&F Championships | 11:06.78 | 1 | 941 |
| April 15, 2023 | Bryan Clay Invitational Collegiate (Team Entry) | 11:15.73 | 114 | 921 |
| May 18, 2023 | George Fox University NCAA Final Qualifier and Multi | 11:19.89 | 2 | 912 |
| March 25, 2023 | Westmont Classic | 11:21.03 | 1 | 909 |
| May 6, 2023 | Portland Twilight | 11:22.31 | 5 | 906 |
400m
602
Points
1:07.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2017 | TR/PW @ Santiam | 1:07.59 | 1 | 602 |
4000m_cc
569
Points
16:35.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2019 | Ash Creek XC Festival | 16:35.20 | 31 | 569 |
5000m_cc
756
Points
18:52.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | 46th Charles Bowles Willamette XC Invitational | 18:52.80 | 18 | 756 |
| Oct. 25, 2018 | 3A/2A/1A-SD2 District 2 Championships | 19:09.50 | 2 | 730 |
| Sept. 12, 2018 | Silver Falls Oktoberfest Invitational | 19:30.50 | 2 | 698 |
| Sept. 29, 2018 | Nike Portland XC Invite | 19:39.90 | 23 | 684 |
| Nov. 4, 2017 | OSAA Oregon State Championships | 19:48.00 | 8 | 672 |
| Oct. 7, 2017 | Harrier Classic | 19:50.70 | 27 | 668 |
| Sept. 6, 2018 | Darrel Deedon Cascade Invitational | 19:54.00 | 2 | 663 |
| Oct. 19, 2017 | SD2/SD3 Pre-District Challenge | 19:56.30 | 3 | 660 |
| Oct. 6, 2018 | Harrier Classic | 20:01.21 | 28 | 653 |
| Oct. 18, 2018 | SD2 District Preview | 20:05.79 | 2 | 646 |
| Oct. 9, 2015 | Sandelie Invitational | 20:08.70 | 82 | 642 |
| Oct. 26, 2017 | 3A/2A/1A-SD3 District 3 Championships | 20:09.00 | 1 | 641 |
| Oct. 5, 2019 | Charles Bowles Invitational | 20:10.20 | 97 | 640 |
| Oct. 22, 2015 | 3A/2A/1A-SD3 District 3 Championships | 20:21.20 | 3 | 624 |
| Nov. 3, 2018 | OSAA Oregon State Championships | 20:23.00 | 14 | 621 |
| Sept. 29, 2017 | Southwest Christian Invitational | 20:25.40 | 1 | 618 |
| Sept. 21, 2018 | Champs Invite | 20:31.10 | 1 | 610 |
| Sept. 14, 2016 | Silver Falls Oktoberfest Invitational | 20:34.50 | 7 | 605 |
| Sept. 13, 2017 | Silver Falls Oktoberfest Invitational | 20:43.70 | 12 | 592 |
| Oct. 15, 2015 | SDS/SD3 Pre-District Challenge | 20:45.70 | 2 | 590 |
| Sept. 24, 2016 | Bristow Rock n River 5k | 20:52.00 | 6 | 581 |
| Oct. 27, 2016 | 3A/2A/1A-SD3 District 3 Championships | 20:56.10 | 2 | 575 |
| Sept. 10, 2017 | Ash Creek XC Festival | 21:04.85 | 35 | 564 |
| Nov. 5, 2016 | OSAA Oregon State Championships | 21:10.00 | 22 | 557 |
| Oct. 31, 2015 | OSAA Oregon State Championships | 21:12.00 | 19 | 554 |
| Sept. 26, 2015 | Northwest Classic | 21:23.40 | 12 | 539 |
| Oct. 15, 2016 | George Fox Cross Country Classic | 21:34.10 | 43 | 525 |
| Sept. 20, 2017 | Stayton High Invitional | 21:38.00 | 1 | 520 |
| Sept. 30, 2015 | Santiam Christian Invitational | 21:42.00 | 2 | 515 |
| Sept. 22, 2017 | Toledo XC Challenge | 22:45.64 | 1 | 436 |
| Sept. 16, 2015 | Silver Falls Oktoberfest Invitational | 23:00.40 | 11 | 418 |
5000m
740
Points
19:02.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2022 | Linfield Erik Anderson Memorial Icebreaker | 19:02.87 | 5 | 740 |
| March 27, 2021 | Westmont Collegiate Classic | 19:42.04 | 13 | 681 |
6000m_cc
830
Points
22:17.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | NWC XC Championships | 22:17.40 | 9 | 830 |
| Nov. 13, 2021 | NCAA Division III West Region Cross Country Championships | 22:57.90 | 20 | 778 |
| Nov. 12, 2022 | NCAA Division III West Region Cross Country Championships | 23:21.30 | 46 | 749 |
| Oct. 1, 2022 | 2022 DIII National Preview | 23:22.90 | 58 | 747 |
| Oct. 16, 2021 | Connecticut College Invitational | 23:48.70 | 60 | 716 |
| Oct. 30, 2021 | 2021 NWC XC Championships | 23:53.30 | 7 | 710 |
| Nov. 19, 2022 | NCAA DIII Cross Country Championships | 23:57.20 | 172 | 706 |
| Nov. 2, 2019 | Northwest Conference Championship | 24:20.60 | 40 | 678 |
| Oct. 19, 2019 | L&C Invite | 24:26.00 | 62 | 672 |
| Nov. 16, 2019 | NCAA D3 West Regional | 25:04.70 | 82 | 627 |
800m
831
Points
2:20.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Linfield Invitational | 2:20.08 | 2 | 831 |
| April 10, 2021 | Pacific vs. Linfield, George Fox, Lewis & Clark | 2:22.34 | 1 | 797 |
| May 14, 2021 | Northwest Conference Track & Field Championships | 2:23.84 | 4 | 775 |
| March 20, 2021 | L&C Spring Break Classic | 2:23.85 | 2 | 775 |
| May 20, 2017 | Oregon State T&F Championships | 2:23.87 | 4 | 775 |
| April 14, 2018 | Prefontaine Rotary Invitational | 2:25.24 | 2 | 755 |
| May 14, 2021 | Northwest Conference Track & Field Championships | 2:25.44 | 4 | 752 |
| May 19, 2018 | OSAA State Championships | 2:25.78 | 2 | 747 |
| May 5, 2017 | Regis Twilight Invitational | 2:27.89 | 4 | 717 |
| April 8, 2023 | Linfield Jenn Boyman Memorial Invitational | 2:27.96 | 4 | 716 |
| May 4, 2018 | Regis Community Twilight Invitational | 2:29.04 | 2 | 701 |
| Feb. 26, 2022 | Seattle Pacific Final Qualifier 2022 | 2:29.16 | 8 | 700 |
| March 7, 2020 | Linfield Erik Anderson Icebreaker | 2:30.34 | 7 | 683 |
| April 5, 2018 | PW/TR @ Regis | 2:30.42 | 1 | 682 |
| Feb. 9, 2020 | Portland Indoor #2 | 2:31.91 | 20 | 662 |
| April 20, 2018 | Central Coast Invitational | 2:31.93 | 6 | 662 |
| April 29, 2017 | Meet of Champions | 2:32.08 | 5 | 660 |
| May 18, 2019 | OSAA 1A/2A State Championships | 2:32.27 | 7 | 657 |
| May 11, 2019 | 2A SD3 Districts | 2:33.12 | 3 | 646 |
| March 13, 2019 | Waldport Run for the Clover | 2:33.18 | 1 | 645 |
| April 26, 2018 | PW/TR @ East Linn | 2:33.52 | 1 | 640 |
| April 20, 2017 | PW/TR @ East Linn | 2:33.80 | 1 | 637 |
| April 10, 2018 | Pac West/Tri River | 2:33.81 | 1 | 637 |
| April 15, 2017 | 17th Prefontaine Rotary Invitational | 2:34.70 | 3 | 625 |
| April 25, 2017 | TR/PW @ Santiam | 2:35.81 | 3 | 610 |
| March 14, 2018 | Waldport Run for the Clover | 2:37.42 | 1 | 590 |
| March 17, 2017 | Waldport Run for the Clover | 2:41.17 | 1 | 543 |
| April 5, 2017 | PW/TR @ Gervais | 2:41.90 | 1 | 534 |
| May 3, 2019 | Toledo Twilight | 2:42.01 | 4 | 533 |
| March 22, 2017 | Glide Small Schools | 2:42.24 | 1 | 530 |
j
1
Points
44-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2019 | 2A SD3 at Oakridge | 44-10 | 13 | 1 |
mile
775
Points
5:22.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | UW Invite 2022 | 5:22.07 | 60 | 775 |
| Jan. 23, 2022 | Portland Indoor #2 | 5:26.45 | 4 | 749 |
| April 14, 2018 | Prefontaine Rotary Invitational | 5:32.43 | 4 | 714 |
Long-Distance
Event Group
740
Points
19:02.87
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2022 | 5000m | Linfield Erik Anderson Memorial Icebreaker | 19:02.87 | 5 | 740 |
| March 27, 2021 | 5000m | Westmont Collegiate Classic | 19:42.04 | 13 | 681 |
| March 6, 2021 | 10000m | Linfield Erik Anderson Icebreaker | 43:24.45 | 9 | 615 |
Mile
Event Group
866
Points
4:45.78
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2021 | 1500m | Northwest Conference Track & Field Championships | 4:45.78 | 1 | 866 |
| May 1, 2021 | 1500m | OSU High Performance Meet | 4:46.39 | 10 | 862 |
| April 17, 2021 | 1500m | Wes Cook Invite | 4:52.33 | 3 | 822 |
| April 22, 2023 | 1500m | Northwest Conference T&F Championships | 4:53.04 | 8 | 817 |
| March 19, 2022 | 1500m | L&C Spring Break Open | 4:53.97 | 11 | 811 |
Distance
Event Group
683
Points
11:21.22
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2018 | 3000m | PW/TR @ Regis | 11:21.22 | 1 | 683 |
| April 10, 2018 | 3000m | Pac West/Tri River | 11:27.52 | 1 | 667 |
| March 13, 2019 | 3000m | Waldport Run for the Clover | 11:29.41 | 1 | 662 |
| May 11, 2019 | 3000m | 2A SD3 Districts | 11:46.38 | 3 | 619 |
| May 18, 2019 | 3000m | OSAA 1A/2A State Championships | 11:52.52 | 9 | 603 |
Cross Country
Event Group
830
Points
22:17.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2022 | 6000mCC | NWC XC Championships | 22:17.40 | 9 | 830 |
| Nov. 13, 2021 | 6000mCC | NCAA Division III West Region Cross Country Championships | 22:57.90 | 20 | 778 |
| Oct. 2, 2021 | 5K XC | 46th Charles Bowles Willamette XC Invitational | 18:52.80 | 18 | 756 |
| Nov. 12, 2022 | 6000mCC | NCAA Division III West Region Cross Country Championships | 23:21.30 | 46 | 749 |
| Oct. 1, 2022 | 6000mCC | 2022 DIII National Preview | 23:22.90 | 58 | 747 |
Steeple
Event Group
941
Points
11:06.63
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 3000mSC | Portland Distance Carnival | 11:06.63 | 3 | 941 |
| April 22, 2023 | 3000mSC | Northwest Conference T&F Championships | 11:06.78 | 1 | 941 |
| April 15, 2023 | 3000mSC | Bryan Clay Invitational Collegiate (Team Entry) | 11:15.73 | 114 | 921 |
| May 18, 2023 | 3000mSC | George Fox University NCAA Final Qualifier and Multi | 11:19.89 | 2 | 912 |
| March 25, 2023 | 3000mSC | Westmont Classic | 11:21.03 | 1 | 909 |
Long Sprints
Event Group
602
Points
1:07.59
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2017 | 400m | TR/PW @ Santiam | 1:07.59 | 1 | 602 |
Mid-D
Event Group
831
Points
2:20.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | 800m | Linfield Invitational | 2:20.08 | 2 | 831 |
| April 10, 2021 | 800m | Pacific vs. Linfield, George Fox, Lewis & Clark | 2:22.34 | 1 | 797 |
| May 14, 2021 | 800m | Northwest Conference Track & Field Championships | 2:23.84 | 4 | 775 |
| March 20, 2021 | 800m | L&C Spring Break Classic | 2:23.85 | 2 | 775 |
| May 20, 2017 | 800m | Oregon State T&F Championships | 2:23.87 | 4 | 775 |
Throws
Event Group
1
Points
44-10
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2019 | J | 2A SD3 at Oakridge | 44-10 | 13 | 1 |
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