Performance Dashboard
Athlete analytics & progression tracking
1000m
778
Points
3:07.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2014 | Marc Deneault Memorial Invitational | 3:07.29 | 8 | 778 |
| Feb. 1, 2014 | Bison Open and Multil | 3:09.07 | 2 | 759 |
1500m
831
Points
4:50.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | Fred Hardy Invitational | 4:50.92 | 19 | 831 |
| April 28, 2013 | Big Red Outdoor Invitational | 4:51.83 | 11 | 825 |
| May 11, 2013 | PSAC Track & Field Championships | 4:52.73 | 5 | 819 |
| May 3, 2014 | PSAC Track & Field Championships | 4:59.46 | 15 | 775 |
| April 5, 2014 | Millersville Metrics | 5:01.20 | 8 | 764 |
| April 16, 2011 | Bison Outdoor Classic | 5:02.87 | 7 | 753 |
| March 25, 2012 | Ellston Early Bird Open and Multi | 5:04.65 | 2 | 742 |
| April 21, 2012 | Bucknell Team Challenge | 5:05.60 | 10 | 736 |
| May 7, 2011 | Jim Thorpe Open | 5:09.74 | 8 | 710 |
1600m
747
Points
5:24.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2009 | Lebanon-Lancaster League Championship | 5:24.84 | 5 | 747 |
| May 9, 2008 | Lebanon-Lancaster League Championship | 5:26.85 | 7 | 735 |
| April 25, 2008 | Millersville Invitational | 5:28.05 | 7 | 728 |
| April 23, 2010 | 3rd Millersville High School Invitational | 5:32.49 | 8 | 702 |
| April 11, 2009 | Hempfield Black Knight Invitational | 5:35.50 | 4 | 685 |
| Jan. 9, 2009 | Franklin & Marshall HS Invitational #2 | 5:45.78 | 1 | 628 |
| May 15, 2010 | Lebanon-Lancaster League Championship | 5:45.92 | 13 | 627 |
| April 4, 2009 | White Rose Invitational | 5:48.10 | 5 | 615 |
1600m_cc
701
Points
5:32.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2009 | Millersville High School Invitational | 5:32.73 | 5 | 701 |
3000m
845
Points
10:22.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2013 | PSAC Indoor T&F Championship | 10:22.93 | 12 | 845 |
| Feb. 26, 2012 | PSAC Indoor T&F Championship | 10:31.40 | 18 | 821 |
| Feb. 8, 2014 | NCAA Division II Team Challenge hosted by SPIRE | 10:33.35 | 7 | 815 |
| Feb. 11, 2012 | Boston University Valentine Invitational | 10:35.65 | 55 | 809 |
| Feb. 9, 2013 | Bucknell Winter Classic | 10:37.95 | 11 | 802 |
| April 7, 2012 | Millersville Metrics | 10:38.61 | 12 | 800 |
| May 5, 2012 | PSAC Track & Field Championships | 10:41.83 | 12 | 791 |
| Jan. 24, 2014 | YSU Invitational | 10:41.94 | 8 | 791 |
| March 29, 2014 | Fred Hardy Invitational | 10:45.99 | 11 | 779 |
| March 30, 2012 | Fred Hardy Invitational | 10:50.86 | 19 | 766 |
| Feb. 4, 2012 | Sykes-Sabock Challenge Cup | 10:50.99 | 21 | 765 |
| May 1, 2011 | Big Red Outdoor Invitational | 11:22.06 | 6 | 681 |
3200m
755
Points
11:40.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2008 | Lebanon-Lancaster League Championship | 11:40.11 | 8 | 755 |
| May 17, 2008 | PIAA District 3 AA/AAA Championships | 11:48.39 | 20 | 734 |
| April 19, 2008 | 82nd Shippensburg University HS Invitational | 12:09.33 | 8 | 682 |
| May 22, 2010 | PIAA District 3 AAA Championships | 12:29.20 | 19 | 635 |
| April 17, 2010 | John Waggoner Invitational | 12:34.40 | 3 | 622 |
| May 15, 2010 | Lebanon-Lancaster League Championship | 12:43.59 | 23 | 601 |
| April 18, 2009 | John Waggoner Invitational | 12:44.40 | 5 | 599 |
4000m_cc
686
Points
15:30.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2012 | Lock Haven Dolan Duals | 15:30.20 | 9 | 686 |
| Sept. 3, 2010 | Lock Haven Dolan Duals | 16:32.64 | 24 | 573 |
5000m
810
Points
18:18.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | Bison Outdoor Classic | 18:18.68 | 15 | 810 |
| April 13, 2014 | Bison Outdoor Classic | 18:22.23 | 25 | 804 |
| April 6, 2013 | Millersville Metrics | 19:01.74 | 9 | 742 |
| May 5, 2012 | PSAC Track & Field Championships | 19:09.84 | 14 | 729 |
| May 3, 2014 | PSAC Track & Field Championships | 19:12.35 | 22 | 726 |
5000m_cc
681
Points
19:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2008 | Lebanon-Lancaster League | 19:42.00 | 4 | 681 |
| Oct. 22, 2008 | PIAA District 3 Championships | 20:22.00 | 25 | 623 |
| Nov. 1, 2008 | PIAA State Championships | 20:23.00 | 54 | 621 |
| Oct. 28, 2009 | PIAA District 3 Championships | 21:19.00 | 38 | 545 |
| Oct. 20, 2009 | Lebanon-Lancaster League | 21:23.00 | 34 | 539 |
| Nov. 7, 2009 | PIAA State Championships | 22:52.00 | 264 | 428 |
6000m_cc
849
Points
22:02.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | NCAA D2 Atlantic Regional | 22:02.90 | 35 | 849 |
| Nov. 3, 2012 | NCAA D2 Atlantic Regional Championship | 22:23.50 | 36 | 822 |
| Sept. 22, 2012 | Lock Haven Invitational | 23:26.40 | 15 | 743 |
| Sept. 28, 2012 | Paul Short Run | 23:34.00 | 74 | 734 |
| Oct. 22, 2011 | PSAC Championships | 24:12.40 | 100 | 688 |
| Oct. 20, 2012 | PSAC Championships | 24:15.50 | 46 | 684 |
| Oct. 16, 2010 | Penn State National Invitational | 24:16.00 | 236 | 683 |
| Oct. 26, 2013 | PSAC Championships | 24:20.30 | 60 | 678 |
| Sept. 30, 2011 | Paul Short Run | 24:55.00 | 231 | 638 |
| Oct. 1, 2010 | Paul Short Run | 25:05.00 | 270 | 627 |
| Oct. 15, 2011 | Gettysburg College Invitational | 27:11.53 | 131 | 493 |
800m
694
Points
2:29.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2010 | 3rd Millersville High School Invitational | 2:29.54 | 14 | 694 |
| May 9, 2009 | Lebanon-Lancaster League Championship | 2:32.47 | 14 | 654 |
| April 4, 2009 | White Rose Invitational | 2:40.93 | 2 | 546 |
mile
832
Points
5:12.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2014 | GVSU Big Meet | 5:12.83 | 48 | 832 |
| Feb. 1, 2014 | Bison Open and Multil | 5:16.84 | 12 | 807 |
| Jan. 26, 2013 | Bison Open and Multil | 5:21.43 | 12 | 779 |
| March 2, 2014 | PSAC Indoor T&F Championship | 5:22.53 | 18 | 772 |
| Feb. 2, 2013 | Sykes-Sabock Challenge Cup | 5:23.26 | 30 | 768 |
| Jan. 19, 2013 | Al Hall Freedom Games | 5:26.41 | 5 | 749 |
| Jan. 21, 2012 | Al Hall Freedom Games | 5:38.71 | 13 | 678 |
Mid-D
Event Group
778
Points
3:07.29
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2014 | 1000m | Marc Deneault Memorial Invitational | 3:07.29 | 8 | 778 |
| Feb. 1, 2014 | 1000m | Bison Open and Multil | 3:09.07 | 2 | 759 |
| April 23, 2010 | 800m | 3rd Millersville High School Invitational | 2:29.54 | 14 | 694 |
| May 9, 2009 | 800m | Lebanon-Lancaster League Championship | 2:32.47 | 14 | 654 |
| April 4, 2009 | 800m | White Rose Invitational | 2:40.93 | 2 | 546 |
Mile
Event Group
832
Points
5:12.83
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2014 | Mile | GVSU Big Meet | 5:12.83 | 48 | 832 |
| March 30, 2013 | 1500m | Fred Hardy Invitational | 4:50.92 | 19 | 831 |
| April 28, 2013 | 1500m | Big Red Outdoor Invitational | 4:51.83 | 11 | 825 |
| May 11, 2013 | 1500m | PSAC Track & Field Championships | 4:52.73 | 5 | 819 |
| Feb. 1, 2014 | Mile | Bison Open and Multil | 5:16.84 | 12 | 807 |
Cross Country
Event Group
849
Points
22:02.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2013 | 6000mCC | NCAA D2 Atlantic Regional | 22:02.90 | 35 | 849 |
| Nov. 3, 2012 | 6000mCC | NCAA D2 Atlantic Regional Championship | 22:23.50 | 36 | 822 |
| Sept. 22, 2012 | 6000mCC | Lock Haven Invitational | 23:26.40 | 15 | 743 |
| Sept. 28, 2012 | 6000mCC | Paul Short Run | 23:34.00 | 74 | 734 |
| April 24, 2009 | 1600mCC | Millersville High School Invitational | 5:32.73 | 5 | 701 |
Distance
Event Group
845
Points
10:22.93
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2013 | 3000m | PSAC Indoor T&F Championship | 10:22.93 | 12 | 845 |
| Feb. 26, 2012 | 3000m | PSAC Indoor T&F Championship | 10:31.40 | 18 | 821 |
| Feb. 8, 2014 | 3000m | NCAA Division II Team Challenge hosted by SPIRE | 10:33.35 | 7 | 815 |
| Feb. 11, 2012 | 3000m | Boston University Valentine Invitational | 10:35.65 | 55 | 809 |
| Feb. 9, 2013 | 3000m | Bucknell Winter Classic | 10:37.95 | 11 | 802 |
Long-Distance
Event Group
810
Points
18:18.68
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2012 | 5000m | Bison Outdoor Classic | 18:18.68 | 15 | 810 |
| April 13, 2014 | 5000m | Bison Outdoor Classic | 18:22.23 | 25 | 804 |
| April 6, 2013 | 5000m | Millersville Metrics | 19:01.74 | 9 | 742 |
| May 5, 2012 | 5000m | PSAC Track & Field Championships | 19:09.84 | 14 | 729 |
| May 3, 2014 | 5000m | PSAC Track & Field Championships | 19:12.35 | 22 | 726 |
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