Performance Dashboard
Athlete analytics & progression tracking
100m
856
Points
12.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2015 | Morristown West #3 | 12.71 | 1 | 856 |
| April 29, 2017 | Bill Brimer Invitational | 12.78 | 1 | 843 |
| April 26, 2016 | Morristown West #4 | 13.09 | 2 | 787 |
| May 6, 2017 | District 2-AAA Championship (IMAC) | 13.12 | 3 | 782 |
| April 18, 2017 | MORRISTOWN HOME MEET # 3 | 13.16 | 1 | 775 |
| April 25, 2017 | Morristown West Meet 4 | 13.20 | 2 | 768 |
| May 7, 2016 | District 2-AAA Championship (IMAC) - 2016 | 13.43 | 4 | 728 |
1500m
953
Points
4:33.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2023 | Charlotte 49ers Classic | 4:33.37 | 2 | 953 |
1600m
715
Points
5:30.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2016 | Morristown West #3 | 5:30.25 | 4 | 715 |
| March 24, 2015 | Morristown West #2 | 5:31.63 | 5 | 707 |
2mile_cc
593
Points
12:51.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | 40th Annual Trailblazer Invitational | 12:51.90 | 4 | 593 |
| Sept. 29, 2012 | 21st Annual BRISTOL CROSS | 12:58.60 | 3 | 578 |
| Oct. 22, 2011 | KTC / TennesseeRunner.com Middle School XC State Championship | 13:17.28 | 10 | 537 |
| Sept. 24, 2011 | Bristol Cross | 13:54.15 | 9 | 461 |
| Sept. 8, 2012 | Victor Ashe Park Fall Classic (formerly Vol Cross Country Invite | 14:01.94 | 2 | 445 |
| Oct. 20, 2012 | TennesseeRunner.com /KYA Middle School XC State Championship | 14:09.60 | 48 | 430 |
| Sept. 10, 2011 | Volunteer Cross Country Invite | 14:16.33 | 6 | 418 |
200m
915
Points
25.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2016 | Morristown West #4 | 25.29 | 1 | 915 |
| April 18, 2017 | MORRISTOWN HOME MEET # 3 | 26.21 | 1 | 834 |
| May 6, 2017 | District 2-AAA Championship (IMAC) | 26.37 | 2 | 820 |
| April 28, 2015 | Morristown West #4 | 27.14 | 1 | 755 |
| April 5, 2016 | Morristown West #1 | 27.20 | 1 | 750 |
| May 10, 2014 | TSSAA AAA Section 1 Sectional | 27.21 | 11 | 750 |
| May 3, 2014 | District 2-AAA Championship (IMAC) | 27.25 | 4 | 746 |
3000m_cc
541
Points
12:18.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2012 | Gatorland Run | 12:18.50 | 2 | 541 |
| Oct. 6, 2012 | Jesse Owens Classic | 13:22.68 | 8 | 401 |
3200m_cc
799
Points
11:23.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2012 | 7th Annual Smoky Mountain Invitational | 11:23.26 | 1 | 799 |
| Sept. 13, 2011 | Smoky Mountain Invitational | 11:51.79 | 4 | 726 |
| Sept. 4, 2012 | Panther Creek XC All-Comers | 13:32.18 | 2 | 495 |
| Sept. 6, 2011 | PANTHER CREEK CROSS COUNTRY ALL-COMERS | 13:33.18 | 4 | 493 |
3200m
612
Points
12:38.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2016 | Morristown West #3 | 12:38.82 | 2 | 612 |
| April 28, 2015 | Morristown West #4 | 12:44.58 | 3 | 599 |
400m
963
Points
56.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | Charlotte 49er Classic | 56.38 | 1 | 963 |
| April 17, 2021 | Catamount Classic | 56.91 | 3 | 944 |
| Feb. 2, 2019 | ETSU Buccaneer Invitational | 57.42 | 2 | 926 |
| May 9, 2015 | TSSAA AAA Section 1 Sectional | 57.75 | 1 | 914 |
| Feb. 2, 2019 | ETSU Buccaneer Invitational | 58.25 | 1 | 897 |
| March 27, 2021 | adidas Raleigh Relays | 58.42 | 21 | 891 |
| April 26, 2016 | Morristown West #4 | 58.50 | 1 | 888 |
| April 18, 2017 | MORRISTOWN HOME MEET # 3 | 58.51 | 1 | 888 |
| April 11, 2017 | Jefferson County Home Meet #2 | 58.80 | 1 | 878 |
| May 10, 2014 | TSSAA AAA Section 1 Sectional | 58.82 | 6 | 877 |
| May 2, 2015 | District 2-AAA Championship (IMAC) | 58.82 | 1 | 877 |
| April 25, 2017 | Morristown West Meet 4 | 59.05 | 1 | 869 |
| April 17, 2015 | Big 7/IMAC Challenge | 59.24 | 1 | 863 |
| April 11, 2015 | Frank Carver Invitational | 59.36 | 3 | 859 |
| March 14, 2016 | Cherokee HIgh School Meet #1 | 59.39 | 1 | 858 |
| Feb. 6, 2021 | ETSU Buccaneer Invitational | 59.58 | 5 | 851 |
| April 24, 2015 | Dale Legg Invitational | 59.84 | 1 | 843 |
| April 5, 2016 | Morristown West #1 | 1:00.11 | 1 | 834 |
| May 22, 2015 | TSSAA State Track and Field Championships | 1:00.85 | 12 | 809 |
| Feb. 28, 2015 | Tennessee State HS Indoor Track Championships | 1:00.98 | 2 | 805 |
| April 14, 2015 | Morristown West #3 | 1:01.57 | 1 | 786 |
| Jan. 17, 2015 | KYA High School Indoor Classic | 1:01.67 | 14 | 782 |
| March 29, 2014 | Hardin Valley Invitational | 1:01.75 | 4 | 780 |
| April 15, 2014 | Morristown West #3 | 1:01.80 | 1 | 778 |
| Jan. 31, 2015 | Vanderbilt High School Indoor Invitational | 1:02.02 | 23 | 771 |
| Jan. 14, 2017 | ETSU Niswonger Invitational | 1:02.56 | 2 | 754 |
| March 17, 2015 | Morristown West #1 | 1:02.94 | 1 | 742 |
| May 3, 2014 | District 2-AAA Championship (IMAC) | 1:03.06 | 5 | 738 |
| March 20, 2021 | Charlotte 49er Classic | 1:07.81 | 15 | 596 |
5000m_cc
801
Points
18:24.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Louisville XC Classic | 18:24.20 | 143 | 801 |
| Oct. 30, 2022 | Southern Conference Cross Country Championship | 18:30.20 | 27 | 792 |
| Oct. 3, 2015 | 17th Annual Jesse Owens Classic | 18:52.02 | 26 | 757 |
| Oct. 5, 2013 | 15th Annual Jesse Owens Classic | 19:06.71 | 14 | 734 |
| Oct. 24, 2013 | Region 1 AAA and A-AA Championships | 19:12.86 | 3 | 725 |
| Sept. 5, 2015 | Eye Opener | 19:20.41 | 8 | 713 |
| Sept. 14, 2013 | Knights Crossing XC Invitational | 19:21.40 | 12 | 712 |
| Sept. 21, 2013 | Trinity/Valkyrie Invitational (HS) | 19:29.50 | 46 | 700 |
| Nov. 2, 2013 | TSSAA State Cross Country Championships | 19:31.30 | 16 | 697 |
| Sept. 28, 2013 | BRISTOL CROSS | 19:38.63 | 4 | 686 |
| Aug. 29, 2015 | WNC Carnival | 19:38.80 | 8 | 686 |
| Sept. 29, 2018 | Greater Louisville Classic | 19:41.90 | 185 | 681 |
| Oct. 5, 2019 | Greater Louisville Classic | 19:45.00 | 110 | 676 |
| Nov. 29, 2014 | Nike Cross Nationals Southeast Regional | 19:45.60 | 126 | 676 |
| Nov. 5, 2016 | TSSAA State Cross Country Championships | 19:46.19 | 23 | 675 |
| Oct. 4, 2014 | 16th Annual Jesse Owens Classic | 19:47.18 | 43 | 673 |
| Sept. 7, 2013 | SCSDB Eye Opener | 19:49.14 | 12 | 670 |
| Sept. 12, 2015 | Knights Crossing XC Invitational | 19:49.90 | 20 | 669 |
| Oct. 27, 2016 | TSSAA Region 1 AAA and A-AA Championships | 19:51.10 | 10 | 667 |
| Oct. 27, 2018 | Southern Conference Championship | 19:51.57 | 43 | 667 |
| Sept. 19, 2015 | Trinity / Valkyrie Invitational (HS) | 19:52.90 | 47 | 665 |
| Oct. 12, 2013 | 41st Trailblazer Invitational | 19:53.00 | 6 | 665 |
| Sept. 3, 2021 | Covered Bridge CC Open | 19:54.40 | 66 | 663 |
| Oct. 17, 2013 | Inter Mountain Athletic Conference | 19:56.82 | 2 | 659 |
| Sept. 3, 2016 | Eye Opener | 19:58.92 | 18 | 656 |
| Oct. 12, 2018 | VertCross Invitational | 20:00.10 | 49 | 654 |
| Oct. 13, 2018 | High Point University Vertcross | 20:00.10 | 49 | 654 |
| Oct. 1, 2016 | 18th Annual Jesse Owens Classic | 20:01.88 | 36 | 652 |
| Nov. 1, 2014 | TSSAA State Cross Country Championships | 20:14.72 | 36 | 633 |
| Aug. 23, 2014 | WNC Carnival | 20:19.50 | 13 | 626 |
| Nov. 2, 2019 | Southern Conference XC Championships | 20:20.60 | 51 | 625 |
| Sept. 6, 2014 | SCSDB Eye Opener | 20:22.19 | 24 | 623 |
| Oct. 30, 2021 | Southern Conference XC Championships | 20:27.80 | 34 | 615 |
| Nov. 7, 2015 | TSSAA State Cross Country Championships | 20:29.12 | 44 | 613 |
| Oct. 20, 2016 | Inter Mountain Athletic Conference | 20:33.15 | 1 | 607 |
| Aug. 24, 2013 | WNC Cross Country Carnival | 20:36.09 | 20 | 603 |
| Aug. 25, 2015 | Panther Creek XC Invitational | 20:39.49 | 2 | 598 |
| Sept. 17, 2013 | 8th Annual Smoky Mountain Invitational | 20:46.03 | 2 | 589 |
| Sept. 22, 2015 | 1st Annual East Tennessee Harrier Challenge | 20:47.42 | 2 | 587 |
| Oct. 23, 2014 | Region 1 AAA and A-AA Championships | 20:50.30 | 10 | 583 |
| Sept. 10, 2016 | Knights Crossing XC Invitational | 20:53.70 | 43 | 579 |
| Aug. 23, 2016 | Panther Creek XC Invitational | 21:02.87 | 1 | 566 |
| Oct. 29, 2015 | TSSAA Region 1 A-AA and AAA Championships | 21:03.10 | 11 | 566 |
| Sept. 26, 2015 | 24th Annual Bristol Cross | 21:06.50 | 11 | 561 |
| Sept. 6, 2016 | Panther Creek XC All-Comers | 21:09.38 | 2 | 557 |
| Aug. 27, 2016 | WNC Carnival | 21:11.10 | 22 | 555 |
| Nov. 28, 2015 | Nike Cross Nationals Southeast Regional | 21:15.40 | 191 | 549 |
| Aug. 20, 2013 | Panther Creek XC Invitational | 21:16.68 | 3 | 548 |
| Sept. 10, 2013 | Panther Creek XC All-Comers | 21:17.24 | 2 | 547 |
| Aug. 19, 2014 | Panther Creek XC Invitational | 21:18.38 | 5 | 545 |
| Oct. 16, 2014 | Inter Mountain Athletic Conference | 21:18.65 | 7 | 545 |
| Sept. 17, 2016 | Cherokee Classic | 21:25.56 | 1 | 536 |
| Oct. 10, 2015 | 43rd Trailblazer Invitational | 21:26.90 | 18 | 534 |
| Oct. 8, 2016 | 44th Trailblazer Invitational | 21:32.00 | 21 | 528 |
| Sept. 9, 2014 | Panther Creek XC All-Comers | 21:47.73 | 5 | 507 |
| Sept. 24, 2016 | 25th Annual Bristol Cross | 21:50.30 | 21 | 504 |
| Oct. 22, 2015 | Inter Mountain Athletic Conference | 22:10.67 | 4 | 478 |
| Sept. 8, 2015 | Panther Creek XC All-Comers | 23:08.23 | 8 | 409 |
| Sept. 20, 2016 | 2nd Annual East Tennessee Harrier Challenge | 24:02.75 | 9 | 349 |
6000m_cc
817
Points
22:27.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I South Region Cross Country Championships | 22:27.60 | 138 | 817 |
| Nov. 12, 2021 | NCAA Division I South Region Cross Country Championships | 23:53.20 | 181 | 710 |
| Oct. 18, 2019 | High Point University Vertcross | 24:22.60 | 60 | 676 |
| Sept. 20, 2019 | Virginia Tech Alumni Invitational | 25:11.70 | 51 | 619 |
800m
1013
Points
2:08.68
Personal Record
8000m_cc
0
Points
18:24.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Louisville Classic | 18:24.20 | 143 | 0 |
lj
1
Points
13-4.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | DC/TC Texas Roadhouse Relays | 13-4.5 | 10 | 1 |
| March 17, 2015 | Morristown West #1 | 14-3.25 | 1 | 1 |
mile
841
Points
5:11.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | South Carolina Invitational 2023 | 5:11.38 | 20 | 841 |
| Jan. 12, 2019 | ETSU Invitational | 5:23.55 | 9 | 766 |
pv
1
Points
6-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | District 2-AAA Championship (IMAC) | 6-6 | 5 | 1 |
Short Sprints
Event Group
915
Points
25.29
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2016 | 200m | Morristown West #4 | 25.29 | 1 | 915 |
| April 14, 2015 | 100m | Morristown West #3 | 12.71 | 1 | 856 |
| April 29, 2017 | 100m | Bill Brimer Invitational | 12.78 | 1 | 843 |
| April 18, 2017 | 200m | MORRISTOWN HOME MEET # 3 | 26.21 | 1 | 834 |
| May 6, 2017 | 200m | District 2-AAA Championship (IMAC) | 26.37 | 2 | 820 |
Mile
Event Group
953
Points
4:33.37
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2023 | 1500m | Charlotte 49ers Classic | 4:33.37 | 2 | 953 |
| Feb. 4, 2023 | Mile | South Carolina Invitational 2023 | 5:11.38 | 20 | 841 |
| Jan. 12, 2019 | Mile | ETSU Invitational | 5:23.55 | 9 | 766 |
| April 19, 2016 | 1600m | Morristown West #3 | 5:30.25 | 4 | 715 |
| March 24, 2015 | 1600m | Morristown West #2 | 5:31.63 | 5 | 707 |
Cross Country
Event Group
817
Points
22:27.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2022 | 6000mCC | NCAA Division I South Region Cross Country Championships | 22:27.60 | 138 | 817 |
| Oct. 1, 2022 | 5K XC | Louisville XC Classic | 18:24.20 | 143 | 801 |
| Sept. 11, 2012 | 3200mCC | 7th Annual Smoky Mountain Invitational | 11:23.26 | 1 | 799 |
| Oct. 30, 2022 | 5K XC | Southern Conference Cross Country Championship | 18:30.20 | 27 | 792 |
| Oct. 3, 2015 | 5K XC | 17th Annual Jesse Owens Classic | 18:52.02 | 26 | 757 |
Distance
Event Group
612
Points
12:38.82
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2016 | 3200m | Morristown West #3 | 12:38.82 | 2 | 612 |
| April 28, 2015 | 3200m | Morristown West #4 | 12:44.58 | 3 | 599 |
Long Sprints
Event Group
963
Points
56.38
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2018 | 400m | Charlotte 49er Classic | 56.38 | 1 | 963 |
| April 17, 2021 | 400m | Catamount Classic | 56.91 | 3 | 944 |
| Feb. 2, 2019 | 400m | ETSU Buccaneer Invitational | 57.42 | 2 | 926 |
| May 9, 2015 | 400m | TSSAA AAA Section 1 Sectional | 57.75 | 1 | 914 |
| Feb. 2, 2019 | 400m | ETSU Buccaneer Invitational | 58.25 | 1 | 897 |
Mid-D
Event Group
1013
Points
2:08.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2023 | 800m | Southern Conference Outdoor Track and Field Championships | 2:08.68 | 1 | 1013 |
| April 22, 2023 | 800m | USC Open Outdoor | 2:09.41 | 2 | 1000 |
| April 10, 2021 | 800m | Tennessee Relays | 2:10.32 | 7 | 985 |
| May 15, 2021 | 800m | Lee University Last Chance | 2:10.81 | 1 | 977 |
| Feb. 9, 2019 | 800m | Vanderbilt's Music City Challenge | 2:11.23 | 1 | 970 |
Jump
Event Group
1
Points
13-4.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2015 | LJ | DC/TC Texas Roadhouse Relays | 13-4.5 | 10 | 1 |
| March 17, 2015 | LJ | Morristown West #1 | 14-3.25 | 1 | 1 |
Vault
Event Group
1
Points
6-6
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | PV | District 2-AAA Championship (IMAC) | 6-6 | 5 | 1 |
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