Performance Dashboard
Athlete analytics & progression tracking
1000m
823
Points
3:03.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2024 | Bethel HS 8 Team Invite | 3:03.18 | 1 | 823 |
| Jan. 7, 2023 | Elm City Coaches Meet | 3:10.44 | 5 | 744 |
| Jan. 28, 2023 | CCC Indoor Track & Field Championships | 3:11.24 | 7 | 735 |
| Jan. 22, 2022 | SCC Coaches Invitational | 3:16.31 | 3 | 683 |
| Dec. 22, 2022 | Hillhouse Holiday Invitational | 3:19.11 | 6 | 654 |
| Jan. 14, 2022 | Bethel 8 Team Meet | 3:19.32 | 2 | 652 |
| Feb. 11, 2022 | CIAC Class LL Indoor Championships | 3:19.97 | 9 | 646 |
| March 20, 2021 | Avon v Southington | 3:20.62 | 2 | 639 |
| Feb. 6, 2022 | CCC Indoor Championships | 3:24.82 | 10 | 599 |
1500m
699
Points
5:11.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | Nike Indoor Nationals | 5:11.67 | 54 | 699 |
1600m
843
Points
5:09.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2023 | Hillhouse Holiday Meet | 5:09.12 | 4 | 843 |
| Jan. 27, 2024 | CCC Indoor Track & Field Championships | 5:11.53 | 4 | 828 |
| Feb. 11, 2023 | CIAC Class LL Indoor Championships | 5:13.95 | 6 | 813 |
| April 30, 2024 | Southington, Simsbury at Hall | 5:14.26 | 2 | 811 |
| May 29, 2024 | CIAC Class LL Girls Championship | 5:15.37 | 7 | 804 |
| May 21, 2024 | CCC Outdoor TF Championships | 5:17.90 | 7 | 789 |
| Jan. 20, 2024 | SCC Coaches Invitational | 5:18.86 | 3 | 783 |
| May 6, 2023 | Middletown Varsity T&F Invitational | 5:18.92 | 13 | 783 |
| Dec. 30, 2022 | Robert Saulisbury Invite | 5:21.73 | 2 | 766 |
| Dec. 30, 2022 | Bob Saulsbury Invitational | 5:21.73 | 2 | 766 |
| April 15, 2023 | Record Journal Co-Ed Invitational | 5:21.81 | 3 | 765 |
| May 4, 2024 | Middletown Varsity T&F Invitational | 5:22.08 | 4 | 763 |
| Jan. 21, 2023 | SCC Coaches Invitational | 5:23.33 | 3 | 756 |
| May 2, 2023 | Simsbury vs. Hall & Southington | 5:23.68 | 1 | 754 |
| May 15, 2021 | 5th CT Froshmore Championships | 5:26.37 | 1 | 738 |
| April 23, 2024 | Avon at Southington | 5:28.63 | 1 | 725 |
| April 30, 2021 | CT Distance Festival | 5:30.44 | 19 | 714 |
| Feb. 18, 2023 | CIAC State Open Indoor | 5:30.68 | 12 | 713 |
| June 1, 2021 | CIAC State Class LL Championships | 5:31.97 | 15 | 705 |
| May 18, 2021 | Avon vs Southington | 5:31.97 | 2 | 705 |
| Dec. 16, 2023 | Hillhouse Invitational | 5:32.67 | 6 | 701 |
| May 25, 2021 | CCC West Division TF Championships | 5:33.01 | 9 | 699 |
| April 26, 2022 | Hall Duals Farmington, NW Catholic, Southington | 5:39.00 | 4 | 665 |
| May 10, 2022 | Avon at Southington | 5:39.19 | 1 | 664 |
| May 14, 2022 | 6th CT Froshmore Championships | 5:40.41 | 6 | 657 |
| April 5, 2022 | Southington at Glastonbury | 5:40.60 | 5 | 656 |
| May 23, 2022 | CCC West Division Outdoor T&F Championships | 5:40.85 | 13 | 655 |
| May 7, 2022 | Marty Roberts Invitational | 5:43.32 | 4 | 641 |
| March 17, 2021 | Southington Tri | 5:43.50 | 4 | 640 |
| March 17, 2021 | Southington vs. Xavier & Mercy | 5:43.50 | 4 | 640 |
| April 20, 2022 | Southington Duals vs Conard, NW Catholic, Simsbury | 5:47.43 | 1 | 619 |
| May 31, 2022 | CIAC Combined Class LL Championships | 5:53.86 | 15 | 585 |
3200m
844
Points
11:06.46
Personal Record
400m
764
Points
1:02.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2024 | Conard vs Southington | 1:02.23 | 1 | 764 |
| April 25, 2023 | Southington at Avon | 1:03.69 | 2 | 718 |
| April 20, 2024 | Hillhouse Outdoor Invite | 1:05.31 | 11 | 669 |
| April 27, 2021 | Conard vs Southington | 1:07.55 | 5 | 604 |
4000m_cc
636
Points
15:57.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | 34th Wilton XC Invite | 15:57.10 | 10 | 636 |
| Sept. 12, 2023 | Simsbury Vs Hall, Southington | 17:21.32 | 1 | 493 |
5000m_cc
733
Points
19:07.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | 88th New England XC Championships | 19:07.31 | 52 | 733 |
| Sept. 23, 2023 | Ocean State XC Invitational High/Middle Schools | 19:14.60 | 20 | 722 |
| Nov. 3, 2023 | CIAC State Open Girls Championship | 19:23.00 | 13 | 709 |
| Oct. 17, 2023 | CCC XC Championships | 19:33.10 | 4 | 694 |
| Oct. 17, 2023 | CCC XC Championships | 19:33.10 | 3 | 694 |
| Oct. 28, 2023 | CIAC Division LL Championship | 19:37.00 | 5 | 688 |
| Oct. 28, 2020 | Plainfield at Avon | 19:38.50 | 4 | 686 |
| Sept. 24, 2022 | Ocean State XC Invitational HS MS | 19:50.00 | 3 | 669 |
| Nov. 12, 2022 | New England Cross Country Championships | 20:00.00 | 48 | 654 |
| Oct. 5, 2021 | Conard vs Farmington, Southington | 20:00.00 | 2 | 654 |
| Oct. 29, 2022 | CIAC Division LL Championship | 20:05.00 | 8 | 647 |
| Oct. 29, 2022 | CIAC Divisional Championships | 20:05.00 | 8 | 647 |
| Nov. 5, 2021 | CIAC State Open Championships | 20:06.00 | 38 | 646 |
| Sept. 13, 2022 | Hall vs Glastonbury, Southington | 20:08.00 | 2 | 643 |
| Oct. 18, 2022 | CCC Cross Country Championships | 20:08.80 | 4 | 642 |
| Oct. 12, 2021 | Southington at NW Catholic | 20:09.00 | 2 | 641 |
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 20:13.00 | 67 | 636 |
| Nov. 4, 2022 | CIAC State Open Championship | 20:18.00 | 24 | 629 |
| Oct. 1, 2020 | New Britain v. Southington | 20:24.00 | 2 | 620 |
| Oct. 19, 2021 | CCC Cross Country Championships | 20:35.80 | 12 | 603 |
| Nov. 1, 2021 | CIAC Divisional Championships | 20:40.00 | 18 | 598 |
| Oct. 3, 2022 | Conard and Farmington at Southington | 20:42.00 | 1 | 595 |
| Oct. 8, 2022 | 38th Wickham Park XC Invitational | 20:45.00 | 14 | 591 |
| Oct. 9, 2021 | 37th Wickham Park Invitational | 21:04.00 | 35 | 565 |
| Oct. 3, 2023 | Southington, Farmington Vs. Conard | 21:08.00 | 3 | 559 |
| Oct. 24, 2020 | Avon vs. Southington | 21:21.60 | 5 | 541 |
| Oct. 7, 2020 | Plainville vs. Southington | 21:48.20 | 2 | 507 |
| Sept. 27, 2022 | Avon, Southington @ Simsbury | 21:52.20 | 1 | 501 |
| Oct. 14, 2020 | Bristol Central vs. Southington | 23:37.20 | 7 | 377 |
800m
735
Points
2:26.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2024 | Farmington v. NWC & Southington | 2:26.66 | 1 | 735 |
| May 15, 2021 | 5th CT Froshmore Championships | 2:27.75 | 3 | 719 |
| May 13, 2023 | 91st Greater Hartford Invitational | 2:28.67 | 11 | 706 |
| May 16, 2023 | Southington, NWC at Glastonbury | 2:29.02 | 5 | 701 |
| April 23, 2022 | Hillhouse Outdoor Invitational | 2:33.32 | 8 | 643 |
| May 2, 2023 | Simsbury vs. Hall & Southington | 2:33.46 | 2 | 641 |
| April 5, 2023 | Conard @ Southington | 2:33.83 | 1 | 636 |
| May 19, 2022 | Avon Invitational | 2:33.90 | 1 | 635 |
| May 13, 2021 | Simsbury at Southington | 2:34.56 | 5 | 627 |
| May 10, 2022 | Avon at Southington | 2:37.18 | 2 | 593 |
| May 14, 2022 | 6th CT Froshmore Championships | 2:37.40 | 5 | 590 |
| May 23, 2022 | CCC West Division Outdoor T&F Championships | 2:40.22 | 15 | 554 |
mile
796
Points
5:18.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2024 | 6th CT Distance Festival | 5:18.68 | 15 | 796 |
| April 21, 2023 | 5th Annual Connecticut Distance Festival | 5:19.16 | 15 | 793 |
| March 10, 2024 | Nike Indoor Nationals | 5:35.97 | 54 | 694 |
| April 22, 2022 | CT Distance Festival | 5:40.11 | 46 | 670 |
Mid-D
Event Group
823
Points
3:03.18
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2024 | 1000m | Bethel HS 8 Team Invite | 3:03.18 | 1 | 823 |
| Jan. 7, 2023 | 1000m | Elm City Coaches Meet | 3:10.44 | 5 | 744 |
| Jan. 28, 2023 | 1000m | CCC Indoor Track & Field Championships | 3:11.24 | 7 | 735 |
| May 7, 2024 | 800m | Farmington v. NWC & Southington | 2:26.66 | 1 | 735 |
| May 15, 2021 | 800m | 5th CT Froshmore Championships | 2:27.75 | 3 | 719 |
Mile
Event Group
843
Points
5:09.12
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 30, 2023 | 1600m | Hillhouse Holiday Meet | 5:09.12 | 4 | 843 |
| Jan. 27, 2024 | 1600m | CCC Indoor Track & Field Championships | 5:11.53 | 4 | 828 |
| Feb. 11, 2023 | 1600m | CIAC Class LL Indoor Championships | 5:13.95 | 6 | 813 |
| April 30, 2024 | 1600m | Southington, Simsbury at Hall | 5:14.26 | 2 | 811 |
| May 29, 2024 | 1600m | CIAC Class LL Girls Championship | 5:15.37 | 7 | 804 |
Distance
Event Group
844
Points
11:06.46
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2024 | 3200m | NWC, Glastonbury at Southington | 11:06.46 | 2 | 844 |
| June 5, 2023 | 3200m | CIAC State Open Championships | 11:13.92 | 6 | 824 |
| Feb. 8, 2024 | 3200m | CIAC Class LL Championship | 11:15.88 | 5 | 819 |
| May 29, 2024 | 3200m | CIAC Class LL Girls Championship | 11:21.73 | 9 | 803 |
| June 3, 2024 | 3200m | CIAC State Open Outdoor Championships | 11:22.82 | 10 | 800 |
Long Sprints
Event Group
764
Points
1:02.23
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2024 | 400m | Conard vs Southington | 1:02.23 | 1 | 764 |
| April 25, 2023 | 400m | Southington at Avon | 1:03.69 | 2 | 718 |
| April 20, 2024 | 400m | Hillhouse Outdoor Invite | 1:05.31 | 11 | 669 |
| April 27, 2021 | 400m | Conard vs Southington | 1:07.55 | 5 | 604 |
Cross Country
Event Group
733
Points
19:07.31
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2023 | 5K XC | 88th New England XC Championships | 19:07.31 | 52 | 733 |
| Sept. 23, 2023 | 5K XC | Ocean State XC Invitational High/Middle Schools | 19:14.60 | 20 | 722 |
| Nov. 3, 2023 | 5K XC | CIAC State Open Girls Championship | 19:23.00 | 13 | 709 |
| Oct. 17, 2023 | 5K XC | CCC XC Championships | 19:33.10 | 4 | 694 |
| Oct. 17, 2023 | 5K XC | CCC XC Championships | 19:33.10 | 3 | 694 |
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