Performance Dashboard
Athlete analytics & progression tracking
1600m
812
Points
5:14.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2006 | SCC Coaches Invitational | 5:14.07 | 1 | 812 |
| April 22, 2006 | Irv Black Invitational | 5:17.16 | 2 | 793 |
| Feb. 19, 2005 | CIAC State Open Indoor | 5:18.18 | 8 | 787 |
| Feb. 12, 2005 | CIAC Class L Championships | 5:18.69 | 4 | 784 |
| Feb. 3, 2005 | SCC Conference Championships | 5:19.72 | 3 | 778 |
| May 1, 2004 | Middletown Invitational | 5:22.41 | 1 | 761 |
| May 7, 2005 | Middletown Invitational | 5:24.58 | 1 | 749 |
| Feb. 3, 2006 | SCC Conference Championships | 5:24.67 | 1 | 748 |
| Jan. 29, 2005 | SCC Coaches Invitational | 5:28.06 | 2 | 728 |
| Jan. 24, 2004 | SCC Coaches Invitational | 5:33.28 | 7 | 698 |
2mile
863
Points
11:03.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2006 | 19th New England Indoor Track & Field Championships | 11:03.94 | 2 | 863 |
| May 14, 2005 | 34th Hartford Public High School Invitational | 11:29.14 | 4 | 795 |
3000m
811
Points
10:34.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2006 | Rhody Classic | 10:34.77 | 2 | 811 |
3200m
844
Points
11:06.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2006 | CIAC Class L Championship | 11:06.53 | 1 | 844 |
| Feb. 16, 2006 | CIAC State Open Indoor | 11:12.21 | 4 | 829 |
| Feb. 9, 2006 | CIAC Class L Championships | 11:20.63 | 2 | 806 |
| June 6, 2006 | CIAC State Open Outdoor Championship | 11:24.24 | 8 | 797 |
| June 10, 2003 | CIAC State Open Outdoor Championship | 11:24.77 | 6 | 795 |
| June 2, 2004 | CIAC Class L Championship | 11:26.90 | 4 | 790 |
| June 5, 2003 | CIAC Class L Championship | 11:27.12 | 5 | 789 |
| May 31, 2005 | CIAC Class L Championship | 11:29.01 | 4 | 784 |
| May 25, 2004 | Southern Connecticut Conference Championships | 11:29.79 | 2 | 782 |
| June 14, 2003 | New England Championship | 11:29.84 | 8 | 782 |
| Feb. 3, 2006 | SCC Conference Championships | 11:30.91 | 1 | 779 |
| May 6, 2006 | Middletown Invitational | 11:32.55 | 1 | 775 |
| May 23, 2005 | Southern Connecticut Conference Championships | 11:35.42 | 1 | 767 |
| May 28, 2003 | Southern Connecticut Conference Championships | 11:36.58 | 3 | 764 |
| Feb. 14, 2004 | CIAC Class L Championships | 11:49.41 | 7 | 732 |
| Jan. 10, 2004 | Harford Public Indoor Invitational | 11:49.46 | 2 | 732 |
| Jan. 8, 2005 | Harford Public Indoor Invitational | 11:52.84 | 2 | 723 |
| May 1, 2004 | Middletown Invitational | 12:02.84 | 2 | 698 |
| June 8, 2004 | CIAC State Open Outdoor Championship | 12:03.99 | 13 | 695 |
| Jan. 31, 2004 | SCC Conference Championships | 12:06.17 | 4 | 690 |
| Feb. 7, 2004 | Haddam- Killingworth Invite | 12:17.82 | 1 | 662 |
| Feb. 3, 2005 | SCC Conference Championships | 12:21.17 | 5 | 654 |
4000m_cc
690
Points
15:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2005 | CIAC Class Championships | 15:28.00 | 2 | 690 |
| Nov. 5, 2005 | CIAC Open Championships | 15:32.00 | 4 | 683 |
| Oct. 30, 2004 | CIAC Class Championships | 16:10.00 | 6 | 613 |
| Nov. 5, 2004 | CIAC Open Championships | 16:22.00 | 18 | 592 |
5000m_cc
640
Points
20:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2004 | New England XC Championship | 20:10.00 | 19 | 640 |
mile
802
Points
5:17.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2006 | 34th Hartford Public High School Invitational | 5:17.60 | 14 | 802 |
| Jan. 7, 2006 | Harford Public Indoor Invitational | 5:20.86 | 1 | 782 |
| Jan. 22, 2005 | Yale Track Classic | 5:24.37 | 9 | 761 |
Mile
Event Group
812
Points
5:14.07
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2006 | 1600m | SCC Coaches Invitational | 5:14.07 | 1 | 812 |
| May 13, 2006 | Mile | 34th Hartford Public High School Invitational | 5:17.60 | 14 | 802 |
| April 22, 2006 | 1600m | Irv Black Invitational | 5:17.16 | 2 | 793 |
| Feb. 19, 2005 | 1600m | CIAC State Open Indoor | 5:18.18 | 8 | 787 |
| Feb. 12, 2005 | 1600m | CIAC Class L Championships | 5:18.69 | 4 | 784 |
Distance
Event Group
863
Points
11:03.94
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2006 | 2Mile | 19th New England Indoor Track & Field Championships | 11:03.94 | 2 | 863 |
| May 30, 2006 | 3200m | CIAC Class L Championship | 11:06.53 | 1 | 844 |
| Feb. 16, 2006 | 3200m | CIAC State Open Indoor | 11:12.21 | 4 | 829 |
| Jan. 14, 2006 | 3000m | Rhody Classic | 10:34.77 | 2 | 811 |
| Feb. 9, 2006 | 3200m | CIAC Class L Championships | 11:20.63 | 2 | 806 |
Cross Country
Event Group
690
Points
15:28.00
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2005 | 4000mCC | CIAC Class Championships | 15:28.00 | 2 | 690 |
| Nov. 5, 2005 | 4000mCC | CIAC Open Championships | 15:32.00 | 4 | 683 |
| Nov. 13, 2004 | 5K XC | New England XC Championship | 20:10.00 | 19 | 640 |
| Oct. 30, 2004 | 4000mCC | CIAC Class Championships | 16:10.00 | 6 | 613 |
| Nov. 5, 2004 | 4000mCC | CIAC Open Championships | 16:22.00 | 18 | 592 |
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