Jessica Howe

Fayetteville-Manlius (FM) • 2015 • NY

Marist College

878

RANGE NXN

Nike Cross Nationals

2014 - 5000m #127 19:33.00

2013 - 5000m #81 18:49.90

Committed

800m

857

2:18.38

Mile

849

5:09.98

5K XC

841

17:59.50

300m

648

46.56

Peak: 857 • 1.02x • 2 groups

Jessica Howe

Fayetteville-Manlius (FM) • 2015 • NY

Marist College

1500m

740

5:05.00

800m

729

2:27.07

6000mCC

692

24:08.20

5K XC

645

20:06.20

Peak: 857 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2015

#1302

Nation

#103

State
Mid-D

800m • 2:18.38

#539

Nation

#47

State
Mile

mile • 5:09.98

#512

Nation

#36

State
Cross Country

5000m • 17:59.50

#197

Nation

#10

State

Wins Against

Max: 1250

100m

426

Points

15.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2012 HS	Dual - FM vs. Central Square	15.44	3	426

1000m

798

Points

3:05.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2014 HS	Section 3 Class AA & A Champ	3:05.49	3	798
Feb. 13, 2014 HS	Sec. 3 OHSL/CNYCL Champs	3:05.68	3	796
Jan. 23, 2014 HS	Fred Kirschenheiter Relays	3:11.09	2	737
Jan. 24, 2013 HS	Fred Kirschenheiter Relays	3:11.63	6	731
Feb. 6, 2013 HS	Section 3 Class AA & A Champ	3:15.95	5	686
Dec. 30, 2013 HS	Oscar Jensen Relays	3:17.47	5	671

1500m

767

Points

5:00.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 29, 2014 HS	CNYITA Last Chance	5:00.74	3	767
April 20, 2019 HS	The Wolfie Outdoor Invitational	5:05.00	15	740
Jan. 16, 2013 HS	Sec. 3 Bob Grieve Invite	5:09.42	6	712
Jan. 8, 2014 HS	Sec. 3 George Constantino Invite	5:10.79	6	704
May 23, 2019 HS	MAAC Championships	5:12.57	32	693
April 8, 2017 HS	Rider Invitational	5:24.97	8	620

300m

648

Points

46.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 6, 2012 HS	Sec. 3 George Constantino Invite	46.56	8	648

400m

647

Points

1:06.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 24, 2015 HS	Chittenango Invitational	1:06.04	6	647

4000m_cc

709

Points

15:18.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2013 HS	Reebok Manhattan HS Invitational	15:18.20	26	709
Oct. 13, 2012 HS	Reebok Manhattan HS Invitational	15:33.90	29	679
Oct. 11, 2014 HS	Reebok Manhattan HS Invitational	15:39.10	34	670
Sept. 5, 2015 HS	Marist Invitational	20:47.70	28	218

500m

629

Points

1:27.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 21, 2011 HS	Sec. 3 John Arcaro Invit	1:27.59	10	629

5000m_cc

841

Points

17:59.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2013 HS	NYSPHSAA - New York State Championships	17:59.50	9	841
Dec. 7, 2013 HS	Nike Cross Nationals	18:49.90	81	760
Nov. 30, 2013 HS	Nike Cross Nationals New York Regional	18:57.00	12	749
Nov. 8, 2014 HS	NYSPHSAA - New York State Championships	19:23.80	41	708
Dec. 6, 2014 HS	Nike Cross Nationals	19:33.00	127	694
Nov. 2, 2013 HS	Section 3 Championships	19:39.50	9	685
Nov. 29, 2014 HS	Nike Cross Nationals New York Regional	19:43.00	35	679
Sept. 13, 2014 HS	V-V-S Invitational	19:57.70	6	658
Sept. 7, 2013 HS	East Syracuse Minoa Invitational	19:58.00	10	657
Nov. 1, 2014 HS	Section 3 Championships	19:58.30	8	657
Oct. 24, 2012 HS	CNYCL Champs	20:02.00	7	652
Sept. 26, 2015 HS	Ted Owen Invitational	20:06.20	31	645
Oct. 1, 2011 HS	Tully Invitational	20:07.90	11	643
Sept. 17, 2011 HS	V-V-S Invitational	20:18.70	61	628
Sept. 10, 2014 HS	Section 3 Duals	20:24.20	12	620
Oct. 17, 2015 HS	49th Annual UAlbany Cross Country Invitational	20:26.70	100	616
Sept. 8, 2018 HS	Siena Invitational	20:35.90	72	603
Nov. 3, 2012 HS	Section 3 Championships	20:50.20	17	583
Sept. 1, 2018 HS	Marist Season Opener	20:54.90	36	577
Oct. 19, 2011 HS	Sec. 3 CNYCL American Champs	21:27.00	4	534

6000m_cc

692

Points

24:08.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 2, 2015 HS	Lehigh University's Paul Short Run presented by ASICS	24:08.20	112	692
Oct. 27, 2018 HS	MAAC Chmpionships	24:52.60	80	641
Oct. 31, 2015 HS	Metro Atlantic Athletic Conference Championships	25:02.00	114	630
Sept. 19, 2015 HS	Rider Invitational	25:30.40	95	599
Oct. 28, 2017 HS	Metro Atlantic Athletic Conference Championships	25:35.12	102	593
Oct. 13, 2018 HS	Lafayette Leopard Invitational	25:45.10	31	583

600m

727

Points

1:44.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 14, 2014 HS	Sec. 3 Bob Grieve Invite	1:44.95	4	727
Jan. 13, 2012 HS	Sec. 3 Bob Grieve Invite	1:48.31	7	663

800m

857

Points

2:18.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 22, 2014 HS	Section 3 Class Champs	2:18.38	4	857
May 15, 2014 HS	Section 3 Leagues	2:19.25	2	844
May 9, 2014 HS	Oneida Invitational	2:20.79	2	820
May 23, 2013 HS	Section 3 Class Champs	2:22.56	7	794
May 29, 2014 HS	Section 3 State Qualifier	2:22.57	2	794
April 26, 2013 HS	Chittenango Invitational	2:25.06	5	758
May 15, 2015 HS	Oneida Invitational	2:26.90	4	731
May 6, 2018 HS	MAAC Championships	2:27.07	22	729
April 29, 2018 HS	Yale Springtime Invitational	2:27.15	6	728
April 15, 2018 HS	Bison Outdoor Classic	2:27.19	6	727
Feb. 9, 2019 HS	David Hemery BU Valentine Invitational	2:27.54	143	722
Feb. 24, 2019 HS	Boston University Last Chance	2:29.59	43	694
Jan. 26, 2019 HS	John Thomas Terrier Invitational	2:30.03	7	688
Jan. 27, 2018 HS	John Thomas Terrier Invitational	2:30.75	78	678
Feb. 17, 2019 HS	MAAC Championships	2:31.96	6	661
April 20, 2019 HS	The Wolfie Outdoor Invitational	2:32.30	13	657
Feb. 11, 2017 HS	David Hemery Valentine Invitational	2:33.17	4	645
April 9, 2016 HS	NY Metropolitan Outdoor Championships	2:33.91	9	635
May 29, 2015 HS	Section 3 Class Champs	2:33.99	11	634
March 25, 2017 HS	Monmouth Season Opener	2:35.06	36	620
Feb. 19, 2017 HS	MAAC Championships	2:35.19	7	618
Jan. 19, 2018 HS	Gotham Cup	2:35.52	5	614
Feb. 3, 2017 HS	Metropolitan Indoor Championships	2:39.60	5	562
April 1, 2017 HS	Yale Mark Young Invitational	2:45.16	6	495

mile

849

Points

5:09.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2014 HS	Chittenango Invitational	5:09.98	5	849

3mile_cc

798

Points

17:45.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 16, 2013 HS	Section 3 League Meets	17:45.90	4	798
Sept. 23, 2014 HS	CNYCL Championships	18:41.10	11	708
Sept. 27, 2014 HS	50th Annual McQuaid Invitational	18:52.40	34	691
Sept. 28, 2013 HS	McQuaid Invitational	18:59.30	37	680

Short Sprints

Event Group

426

Points

15.44

Personal Record

100m

Event

Date	Event	Meet	Mark	Place	Points
April 11, 2012 HS	100m	Dual - FM vs. Central Square	15.44	3	426

Mid-D

Event Group

857

Points

2:18.38

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 22, 2014 HS	800m	Section 3 Class Champs	2:18.38	4	857
May 15, 2014 HS	800m	Section 3 Leagues	2:19.25	2	844
May 9, 2014 HS	800m	Oneida Invitational	2:20.79	2	820
Feb. 4, 2014 HS	1000m	Section 3 Class AA & A Champ	3:05.49	3	798
Feb. 13, 2014 HS	1000m	Sec. 3 OHSL/CNYCL Champs	3:05.68	3	796
May 23, 2013 HS	800m	Section 3 Class Champs	2:22.56	7	794
May 29, 2014 HS	800m	Section 3 State Qualifier	2:22.57	2	794
April 26, 2013 HS	800m	Chittenango Invitational	2:25.06	5	758
Jan. 23, 2014 HS	1000m	Fred Kirschenheiter Relays	3:11.09	2	737
Jan. 24, 2013 HS	1000m	Fred Kirschenheiter Relays	3:11.63	6	731
May 15, 2015 HS	800m	Oneida Invitational	2:26.90	4	731
May 6, 2018 HS	800m	MAAC Championships	2:27.07	22	729
April 29, 2018 HS	800m	Yale Springtime Invitational	2:27.15	6	728
April 15, 2018 HS	800m	Bison Outdoor Classic	2:27.19	6	727
Jan. 14, 2014 HS	600m	Sec. 3 Bob Grieve Invite	1:44.95	4	727
Feb. 9, 2019 HS	800m	David Hemery BU Valentine Invitational	2:27.54	143	722
Feb. 24, 2019 HS	800m	Boston University Last Chance	2:29.59	43	694
Jan. 26, 2019 HS	800m	John Thomas Terrier Invitational	2:30.03	7	688
Feb. 6, 2013 HS	1000m	Section 3 Class AA & A Champ	3:15.95	5	686
Jan. 27, 2018 HS	800m	John Thomas Terrier Invitational	2:30.75	78	678
Dec. 30, 2013 HS	1000m	Oscar Jensen Relays	3:17.47	5	671
Jan. 13, 2012 HS	600m	Sec. 3 Bob Grieve Invite	1:48.31	7	663
Feb. 17, 2019 HS	800m	MAAC Championships	2:31.96	6	661
April 20, 2019 HS	800m	The Wolfie Outdoor Invitational	2:32.30	13	657
Feb. 11, 2017 HS	800m	David Hemery Valentine Invitational	2:33.17	4	645
April 9, 2016 HS	800m	NY Metropolitan Outdoor Championships	2:33.91	9	635
May 29, 2015 HS	800m	Section 3 Class Champs	2:33.99	11	634
March 25, 2017 HS	800m	Monmouth Season Opener	2:35.06	36	620
Feb. 19, 2017 HS	800m	MAAC Championships	2:35.19	7	618
Jan. 19, 2018 HS	800m	Gotham Cup	2:35.52	5	614
Feb. 3, 2017 HS	800m	Metropolitan Indoor Championships	2:39.60	5	562
April 1, 2017 HS	800m	Yale Mark Young Invitational	2:45.16	6	495

Mile

Event Group

849

Points

5:09.98

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2014 HS	Mile	Chittenango Invitational	5:09.98	5	849
Jan. 29, 2014 HS	1500m	CNYITA Last Chance	5:00.74	3	767
April 20, 2019 HS	1500m	The Wolfie Outdoor Invitational	5:05.00	15	740
Jan. 16, 2013 HS	1500m	Sec. 3 Bob Grieve Invite	5:09.42	6	712
Jan. 8, 2014 HS	1500m	Sec. 3 George Constantino Invite	5:10.79	6	704
May 23, 2019 HS	1500m	MAAC Championships	5:12.57	32	693
April 8, 2017 HS	1500m	Rider Invitational	5:24.97	8	620

Long Sprints

Event Group

648

Points

46.56

Personal Record

300m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 6, 2012 HS	300m	Sec. 3 George Constantino Invite	46.56	8	648
April 24, 2015 HS	400m	Chittenango Invitational	1:06.04	6	647
Dec. 21, 2011 HS	500m	Sec. 3 John Arcaro Invit	1:27.59	10	629

Cross Country

Event Group

841

Points

17:59.50

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 9, 2013 HS	5K XC	NYSPHSAA - New York State Championships	17:59.50	9	841
Oct. 16, 2013 HS	3 Mile XC	Section 3 League Meets	17:45.90	4	798
Dec. 7, 2013 HS	5K XC	Nike Cross Nationals	18:49.90	81	760
Nov. 30, 2013 HS	5K XC	Nike Cross Nationals New York Regional	18:57.00	12	749
Oct. 12, 2013 HS	4000mCC	Reebok Manhattan HS Invitational	15:18.20	26	709
Sept. 23, 2014 HS	3 Mile XC	CNYCL Championships	18:41.10	11	708
Nov. 8, 2014 HS	5K XC	NYSPHSAA - New York State Championships	19:23.80	41	708
Dec. 6, 2014 HS	5K XC	Nike Cross Nationals	19:33.00	127	694
Oct. 2, 2015 HS	6000mCC	Lehigh University's Paul Short Run presented by ASICS	24:08.20	112	692
Sept. 27, 2014 HS	3 Mile XC	50th Annual McQuaid Invitational	18:52.40	34	691
Nov. 2, 2013 HS	5K XC	Section 3 Championships	19:39.50	9	685
Sept. 28, 2013 HS	3 Mile XC	McQuaid Invitational	18:59.30	37	680
Nov. 29, 2014 HS	5K XC	Nike Cross Nationals New York Regional	19:43.00	35	679
Oct. 13, 2012 HS	4000mCC	Reebok Manhattan HS Invitational	15:33.90	29	679
Oct. 11, 2014 HS	4000mCC	Reebok Manhattan HS Invitational	15:39.10	34	670
Sept. 13, 2014 HS	5K XC	V-V-S Invitational	19:57.70	6	658
Sept. 7, 2013 HS	5K XC	East Syracuse Minoa Invitational	19:58.00	10	657
Nov. 1, 2014 HS	5K XC	Section 3 Championships	19:58.30	8	657
Oct. 24, 2012 HS	5K XC	CNYCL Champs	20:02.00	7	652
Sept. 26, 2015 HS	5K XC	Ted Owen Invitational	20:06.20	31	645
Oct. 1, 2011 HS	5K XC	Tully Invitational	20:07.90	11	643
Oct. 27, 2018 HS	6000mCC	MAAC Chmpionships	24:52.60	80	641
Oct. 31, 2015 HS	6000mCC	Metro Atlantic Athletic Conference Championships	25:02.00	114	630
Sept. 17, 2011 HS	5K XC	V-V-S Invitational	20:18.70	61	628
Sept. 10, 2014 HS	5K XC	Section 3 Duals	20:24.20	12	620
Oct. 17, 2015 HS	5K XC	49th Annual UAlbany Cross Country Invitational	20:26.70	100	616
Sept. 8, 2018 HS	5K XC	Siena Invitational	20:35.90	72	603
Sept. 19, 2015 HS	6000mCC	Rider Invitational	25:30.40	95	599
Oct. 28, 2017 HS	6000mCC	Metro Atlantic Athletic Conference Championships	25:35.12	102	593
Nov. 3, 2012 HS	5K XC	Section 3 Championships	20:50.20	17	583
Oct. 13, 2018 HS	6000mCC	Lafayette Leopard Invitational	25:45.10	31	583
Sept. 1, 2018 HS	5K XC	Marist Season Opener	20:54.90	36	577
Oct. 19, 2011 HS	5K XC	Sec. 3 CNYCL American Champs	21:27.00	4	534
Sept. 5, 2015 HS	4000mCC	Marist Invitational	20:47.70	28	218

Season Bests

Mid-D event group

600m 2012 · Sec. 3 Bob …

1:48.31 663 pts

800m 2013 · Section 3 C…

2:22.56 794 pts

800m 2014 · Section 3 C…

2:18.38 857 pts

800m 2015 · Oneida Invi…

2:26.90 731 pts

Mile event group

1500m 2013 · Sec. 3 Bob …

5:09.42 712 pts

Mile 2014 · Chittenango…

5:09.98 849 pts

Cross Country event group

5000m 2011 · Tully Invit…

20:07.90 643 pts

4000m 2012 · Reebok Manh…

15:33.90 679 pts

5000m 2013 · NYSPHSAA - …

17:59.50 841 pts

3Mile 2014 · CNYCL Champ…

18:41.10 708 pts

Long Sprints event group

300m 2012 · Sec. 3 Geor…

46.56 648 pts

400m 2015 · Chittenango…

1:06.04 647 pts

Short Sprints event group

100m 2012 · Dual - FM v…

15.44 426 pts

Jessica Howe

Jessica Howe

Jessica Howe

Jessica Howe

Trophy Case

Class Rankings

Mid-D

Mile

Cross Country

Wins Against

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100m

1000m

1500m

300m

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4000m_cc

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6000m_cc

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mile

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Mid-D

Mile

Long Sprints

Cross Country

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Jessica Howe

Jessica Howe

Jessica Howe

Jessica Howe

Trophy Case

Class Rankings

Mid-D

Mile

Cross Country

Wins Against

100m

1000m

1500m

300m

400m

4000m_cc

500m

5000m_cc

6000m_cc

600m

800m

mile

3mile_cc

Short Sprints

Mid-D

Mile

Long Sprints

Cross Country

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