Performance Dashboard
Athlete analytics & progression tracking
1000m
867
Points
2:59.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2004 | NYSPHSAA -NY State Champs | 2:59.38 | 9 | 867 |
| Feb. 14, 2006 | Section 11 State Qualifier | 3:02.71 | 6 | 829 |
| Dec. 6, 2005 | Season best | 3:02.76 | 7 | 828 |
1500m
777
Points
4:59.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2005 | Season best | 4:59.14 | 10 | 777 |
| Feb. 14, 2006 | Section 11 State Qualifier | 5:03.51 | 6 | 749 |
2000msc
916
Points
7:09.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2005 | NYSPHSAA - NY State Champs | 7:09.96 | 11 | 916 |
| May 28, 2005 | Section 11 State Qualifier | 7:17.37 | 2 | 890 |
| April 12, 2006 | Port Jefferson Steeplechase Festival | 7:29.10 | 1 | 848 |
3000m
868
Points
10:15.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2004 | Penn Relays Carnival | 10:15.28 | 13 | 868 |
| June 5, 2004 | NYSPHSAA - NY State Champs | 10:17.58 | 10 | 861 |
| April 30, 2005 | Penn Relays Carnival | 10:32.28 | 22 | 818 |
| Dec. 6, 2005 | Season best | 10:49.44 | 12 | 770 |
| May 31, 2003 | Section 11 State Qualifier | 11:05.01 | 8 | 727 |
3000msc
961
Points
10:57.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2008 | NCAA Division I East Regional | 10:57.52 | 19 | 961 |
5000m_cc
927
Points
17:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2008 | Notre Dame Invitational | 17:09.00 | 23 | 927 |
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 18:56.90 | 26 | 749 |
| Nov. 19, 2005 | New York Federations | 19:34.70 | 21 | 692 |
6000m_cc
922
Points
21:07.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2007 | NCAA Pre-Nationals | 21:07.90 | 43 | 922 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 21:19.90 | 0 | 906 |
| Nov. 19, 2007 | NCAA DI Cross Country Championships | 21:27.90 | 87 | 895 |
| Nov. 10, 2007 | NCAA D1 New England Regional | 21:33.95 | 30 | 887 |
| Nov. 15, 2008 | NCAA Northeast Regional Championships (College) | 22:44.80 | 47 | 795 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 22:59.00 | 218 | 777 |
| Nov. 11, 2006 | NCAA D1 Great Lakes Regional | 23:16.65 | 92 | 755 |
| Oct. 29, 2006 | Big Ten Championship | 23:31.00 | 73 | 737 |
600m
800
Points
1:41.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2005 | Season best | 1:41.24 | 7 | 800 |
mile
797
Points
5:18.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2005 | Season best | 5:18.46 | 9 | 797 |
Mid-D
Event Group
867
Points
2:59.38
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 6, 2004 | 1000m | NYSPHSAA -NY State Champs | 2:59.38 | 9 | 867 |
| Feb. 14, 2006 | 1000m | Section 11 State Qualifier | 3:02.71 | 6 | 829 |
| Dec. 6, 2005 | 1000m | Season best | 3:02.76 | 7 | 828 |
| Dec. 6, 2005 | 600m | Season best | 1:41.24 | 7 | 800 |
Mile
Event Group
797
Points
5:18.46
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 6, 2005 | Mile | Season best | 5:18.46 | 9 | 797 |
| Dec. 6, 2005 | 1500m | Season best | 4:59.14 | 10 | 777 |
| Feb. 14, 2006 | 1500m | Section 11 State Qualifier | 5:03.51 | 6 | 749 |
Steeple
Event Group
961
Points
10:57.52
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2008 | 3000mSC | NCAA Division I East Regional | 10:57.52 | 19 | 961 |
| June 4, 2005 | 2000mSC | NYSPHSAA - NY State Champs | 7:09.96 | 11 | 916 |
| May 28, 2005 | 2000mSC | Section 11 State Qualifier | 7:17.37 | 2 | 890 |
| April 12, 2006 | 2000mSC | Port Jefferson Steeplechase Festival | 7:29.10 | 1 | 848 |
Distance
Event Group
868
Points
10:15.28
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2004 | 3000m | Penn Relays Carnival | 10:15.28 | 13 | 868 |
| June 5, 2004 | 3000m | NYSPHSAA - NY State Champs | 10:17.58 | 10 | 861 |
| April 30, 2005 | 3000m | Penn Relays Carnival | 10:32.28 | 22 | 818 |
| Dec. 6, 2005 | 3000m | Season best | 10:49.44 | 12 | 770 |
| May 31, 2003 | 3000m | Section 11 State Qualifier | 11:05.01 | 8 | 727 |
Cross Country
Event Group
927
Points
17:09.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2008 | 5K XC | Notre Dame Invitational | 17:09.00 | 23 | 927 |
| Oct. 13, 2007 | 6000mCC | NCAA Pre-Nationals | 21:07.90 | 43 | 922 |
| Oct. 18, 2008 | 6000mCC | NCAA Pre-Nationals | 21:19.90 | 0 | 906 |
| Nov. 19, 2007 | 6000mCC | NCAA DI Cross Country Championships | 21:27.90 | 87 | 895 |
| Nov. 10, 2007 | 6000mCC | NCAA D1 New England Regional | 21:33.95 | 30 | 887 |
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