Performance Dashboard
Athlete analytics & progression tracking
200m
729
Points
27.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2003 | National District Meet | 27.46 | 5 | 729 |
| May 20, 2004 | National District Meet | 27.49 | 0 | 727 |
| May 23, 2003 | Northern Region Meet | 28.07 | 16 | 681 |
| May 15, 2003 | National District Meet | 28.08 | 6 | 680 |
| May 20, 2005 | National District Meet | 28.14 | 4 | 675 |
| May 20, 2005 | National District Meet | 28.31 | 5 | 662 |
| May 4, 2002 | Saxon Track Classic | 29.10 | 6 | 603 |
300m
785
Points
43.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2005 | Northern Region Meet | 43.50 | 13 | 785 |
| Feb. 11, 2005 | National District Meet | 43.65 | 2 | 778 |
| Feb. 13, 2004 | National District Meet | 44.60 | 1 | 735 |
| Feb. 28, 2004 | Northern Region Meet | 44.68 | 13 | 731 |
| Feb. 22, 2003 | Northern Region Meet | 44.71 | 10 | 730 |
| Feb. 8, 2003 | National District Meet | 45.86 | 1 | 679 |
400m
830
Points
1:00.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2005 | TJ Penultimate Experience | 1:00.21 | 0 | 830 |
| May 20, 2004 | National District Meet | 1:00.29 | 0 | 828 |
| May 28, 2004 | Northern Region Meet | 1:00.69 | 6 | 814 |
| May 7, 2005 | T.C. Williams Invitational | 1:00.90 | 0 | 807 |
| May 28, 2004 | Northern Region Meet | 1:00.90 | 6 | 807 |
| April 17, 2004 | Obie Calhoun Invitational | 1:00.90 | 0 | 807 |
| May 27, 2005 | Northern Region Meet | 1:00.90 | 7 | 807 |
| May 8, 2004 | TJ Penultimate Experience | 1:00.94 | 0 | 806 |
| May 1, 2004 | T.C. Williams Invitational | 1:01.29 | 11 | 795 |
| May 20, 2005 | National District Meet | 1:01.51 | 2 | 788 |
| May 27, 2005 | Northern Region Meet | 1:01.72 | 10 | 781 |
| May 15, 2003 | National District Meet | 1:01.83 | 2 | 777 |
| May 23, 2003 | Northern Region Meet | 1:01.90 | 16 | 775 |
| May 23, 2003 | Northern Region Meet | 1:01.90 | 0 | 775 |
| June 5, 2004 | VHSL Group AAA State Meet | 1:02.03 | 23 | 771 |
| May 20, 2005 | National District Meet | 1:02.04 | 2 | 770 |
| April 3, 2004 | Northern Virginia Invitational | 1:02.39 | 0 | 759 |
| May 15, 2003 | National District Meet | 1:02.74 | 4 | 748 |
| Jan. 10, 2004 | Montgomery Invitational | 1:04.60 | 33 | 690 |
| Jan. 8, 2005 | Montgomery Invitational | 1:04.73 | 40 | 686 |
Short Sprints
Event Group
729
Points
27.46
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2003 | 200m | National District Meet | 27.46 | 5 | 729 |
| May 20, 2004 | 200m | National District Meet | 27.49 | 0 | 727 |
| May 23, 2003 | 200m | Northern Region Meet | 28.07 | 16 | 681 |
| May 15, 2003 | 200m | National District Meet | 28.08 | 6 | 680 |
| May 20, 2005 | 200m | National District Meet | 28.14 | 4 | 675 |
Long Sprints
Event Group
830
Points
1:00.21
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2005 | 400m | TJ Penultimate Experience | 1:00.21 | 0 | 830 |
| May 20, 2004 | 400m | National District Meet | 1:00.29 | 0 | 828 |
| May 28, 2004 | 400m | Northern Region Meet | 1:00.69 | 6 | 814 |
| May 7, 2005 | 400m | T.C. Williams Invitational | 1:00.90 | 0 | 807 |
| May 28, 2004 | 400m | Northern Region Meet | 1:00.90 | 6 | 807 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava