Performance Dashboard
Athlete analytics & progression tracking
1000m
855
Points
3:00.43
Personal Record
1500m
931
Points
4:36.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Jim Bush Invitational | 4:36.43 | 8 | 931 |
| April 10, 2015 | Alabama-Mississippi Border Clash | 4:36.50 | 3 | 930 |
| May 2, 2015 | LSU Invitational | 4:37.34 | 5 | 924 |
| March 28, 2015 | Crimson Tide Invitational | 4:39.74 | 8 | 908 |
| April 8, 2017 | Crimson Tide Invitational | 4:40.81 | 2 | 900 |
| March 21, 2015 | Alabama Relays | 4:44.86 | 33 | 872 |
1600m
820
Points
5:12.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2011 | Cardinal District Outdoor T&F Championships | 5:12.76 | 2 | 820 |
| May 5, 2011 | Gar-Field Invitational | 5:13.79 | 1 | 814 |
| Jan. 8, 2011 | Montgomery Invitational | 5:34.01 | 14 | 694 |
| Dec. 18, 2012 | Forest Park Polar Bear Meet #2 | 5:34.04 | 1 | 693 |
| Jan. 29, 2011 | St. Christopher's Invitational | 5:35.38 | 18 | 686 |
| Jan. 19, 2013 | Winter Jacket Classic | 5:35.80 | 1 | 683 |
| April 13, 2012 | Gojekian Twilight Classic | 5:36.19 | 5 | 681 |
| Feb. 4, 2011 | Cardinal District Indoor T&F Championships | 5:41.37 | 4 | 652 |
| Dec. 3, 2010 | Cedar Run Polar Bear Meet | 5:42.64 | 1 | 645 |
| May 5, 2012 | Gar-Field Invitational | 5:45.64 | 15 | 629 |
2mile_cc
791
Points
11:30.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2016 | UTC Powerade Invitational (College) | 11:30.71 | 7 | 791 |
| Sept. 9, 2016 | Tusculum Invitational | 11:30.80 | 7 | 791 |
| Aug. 31, 2013 | Prince William County Cross Country Championships | 12:30.82 | 5 | 642 |
2000msc
925
Points
7:07.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2017 | FSU Relays | 7:07.53 | 1 | 925 |
3000m
881
Points
10:10.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | Bob Pollock Invitational | 10:10.90 | 12 | 881 |
| Jan. 16, 2016 | Vanderbilt Commodore Indoor | 10:21.61 | 13 | 849 |
| Feb. 13, 2016 | Samford Open Invitational | 10:25.18 | 18 | 839 |
3000msc
952
Points
11:01.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Pepsi Florida Relays | 11:01.51 | 11 | 952 |
| April 15, 2017 | Brooks Mt. SAC Relays | 11:10.71 | 39 | 932 |
| April 29, 2017 | SEC Relays | 11:26.24 | 5 | 898 |
3200m
755
Points
11:40.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | Brian Watkins I-95 Invitational | 11:40.33 | 2 | 755 |
| April 15, 2011 | Gojekian Twilight Classic | 11:53.24 | 3 | 722 |
| April 18, 2012 | Cardinal District Meet @ Osbourn Park | 11:57.54 | 2 | 711 |
| Dec. 11, 2012 | Osbourn Park Polar Bear Meet | 12:43.64 | 7 | 601 |
| Jan. 11, 2012 | Cardinal District Polar Bear Meet #4 | 12:46.64 | 5 | 594 |
400m
843
Points
59.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2013 | C.D. Hylton & Freedom @ Osbourn Park | 59.84 | 1 | 843 |
500m
775
Points
1:21.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2013 | Cedar Run District Dual Meet #2 | 1:21.24 | 1 | 775 |
5000m_cc
836
Points
18:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Joe Piane Notre Dame Invitational | 18:03.00 | 105 | 836 |
| Oct. 16, 2015 | University of Alabama Crimson Classic | 18:17.80 | 66 | 812 |
| Nov. 13, 2010 | VHSL State Cross Country Championships | 19:13.00 | 25 | 725 |
| Oct. 19, 2013 | Third Battle Invitational | 19:15.20 | 7 | 721 |
| Oct. 16, 2010 | MileStat.com XC Invitational | 19:33.00 | 38 | 694 |
| Oct. 28, 2010 | Cardinal District XC Championships | 19:43.49 | 3 | 679 |
| Sept. 21, 2013 | Chesapeake Invitational | 19:45.72 | 8 | 675 |
| Nov. 4, 2010 | Northwest Region XC Championships | 19:49.10 | 16 | 670 |
| Sept. 15, 2012 | Prince William County Championships | 19:54.70 | 3 | 662 |
| Nov. 10, 2012 | VHSL State Cross Country Championships | 19:56.00 | 62 | 660 |
| Oct. 13, 2012 | Albemarle Invitational | 19:58.60 | 27 | 657 |
| Oct. 5, 2013 | Quad States Invitational | 20:02.00 | 5 | 652 |
| Nov. 24, 2012 | Nike Cross Nationals Southeast Regional | 20:07.40 | 138 | 644 |
| Oct. 8, 2011 | Albemarle Invitational | 20:07.60 | 19 | 643 |
| Sept. 17, 2011 | Oatlands Invitational | 20:15.00 | 47 | 633 |
| Oct. 30, 2013 | VHSL Group 6A Conference 8 XC Championships | 20:17.41 | 8 | 629 |
| Oct. 25, 2012 | Cardinal District XC Championships | 20:21.37 | 10 | 624 |
| Oct. 13, 2010 | Cardinal District Meet #4 | 20:29.52 | 3 | 612 |
| Sept. 22, 2012 | Oatlands Invitational | 20:31.00 | 23 | 610 |
| Oct. 1, 2011 | Glory Days Grill Invitational | 20:33.00 | 33 | 607 |
| Nov. 1, 2012 | Northwest Region XC Championships | 20:42.00 | 34 | 595 |
| Sept. 15, 2010 | Cardinal District Meet #1 | 20:43.40 | 3 | 593 |
| Nov. 3, 2011 | Northwest Region XC Championships | 20:49.50 | 26 | 584 |
| Sept. 8, 2012 | PTXC 4 - Presented by New Balance | 20:59.13 | 39 | 571 |
| Sept. 25, 2010 | Oatlands Invitational | 21:00.00 | 48 | 570 |
| Sept. 12, 2012 | Cardinal District Meet #1 | 21:15.00 | 5 | 550 |
| Oct. 9, 2010 | Albemarle Invitational | 21:19.90 | 38 | 543 |
| Nov. 12, 2011 | VHSL State Cross Country Championships | 21:24.00 | 122 | 538 |
| Oct. 27, 2011 | Cardinal District XC Championships | 21:32.40 | 15 | 527 |
| Sept. 10, 2011 | PTXC 3 - Presented by Puma | 23:06.00 | 74 | 412 |
| Sept. 22, 2010 | Cardinal District Meet #2 | 23:26.74 | 10 | 388 |
5000m
821
Points
18:12.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2016 | Conference Clash/Power 5 Invitational | 18:12.11 | 10 | 821 |
| May 1, 2016 | LSU Invitational | 19:11.27 | 7 | 727 |
6000m_cc
910
Points
21:16.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 31, 1969 | UC-Riverside Invitational | 21:16.90 | 45 | 910 |
| Oct. 30, 2015 | SEC Championship | 21:24.40 | 54 | 900 |
| Oct. 13, 2017 | Alabama Crimson Classic | 21:46.80 | 49 | 870 |
| Oct. 28, 2016 | SEC Championship | 22:18.20 | 73 | 829 |
| Oct. 27, 2017 | SEC Championship | 22:32.50 | 78 | 810 |
| Nov. 10, 2017 | NCAA DI South Regional | 22:41.80 | 141 | 799 |
800m
881
Points
2:16.82
Personal Record
lj
1
Points
14-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2013 | Cardinal District Outdoor T&F Championships | 14-4 | 11 | 1 |
| April 10, 2013 | C.D. Hylton & Freedom @ Osbourn Park | 14-11 | 1 | 1 |
mile
914
Points
4:59.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | Tiger Paw Invitational | 4:59.86 | 9 | 914 |
| Jan. 24, 2015 | Vanderbilt Indoor Invitational | 5:09.32 | 7 | 854 |
| Jan. 17, 2015 | Auburn Indoor Invitational | 5:16.80 | 32 | 807 |
3mile_cc
687
Points
18:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2013 | VHSL Group 6A North Regional XC Championships | 18:55.00 | 33 | 687 |
| Sept. 7, 2013 | Monroe Parker Invitational | 19:48.00 | 39 | 607 |
Mid-D
Event Group
881
Points
2:16.82
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2013 | 800m | VHSL Group AAA State Outdoor T&F Championships | 2:16.82 | 10 | 881 |
| May 14, 2011 | 800m | The Victor Cahoon Track Classic | 2:17.53 | 1 | 870 |
| May 29, 2014 | 800m | VHSL Group 6A North Region Outdoor T&F Championships | 2:17.77 | 7 | 866 |
| May 24, 2013 | 800m | Northwest Region Outdoor T&F Championships | 2:18.43 | 3 | 856 |
| March 1, 2014 | 1000m | VHSL Group 6A State Indoor T&F Championships | 3:00.43 | 6 | 855 |
Mile
Event Group
931
Points
4:36.43
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 1500m | Jim Bush Invitational | 4:36.43 | 8 | 931 |
| April 10, 2015 | 1500m | Alabama-Mississippi Border Clash | 4:36.50 | 3 | 930 |
| May 2, 2015 | 1500m | LSU Invitational | 4:37.34 | 5 | 924 |
| Feb. 11, 2017 | Mile | Tiger Paw Invitational | 4:59.86 | 9 | 914 |
| March 28, 2015 | 1500m | Crimson Tide Invitational | 4:39.74 | 8 | 908 |
Cross Country
Event Group
910
Points
21:16.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 31, 1969 | 6000mCC | UC-Riverside Invitational | 21:16.90 | 45 | 910 |
| Oct. 30, 2015 | 6000mCC | SEC Championship | 21:24.40 | 54 | 900 |
| Oct. 13, 2017 | 6000mCC | Alabama Crimson Classic | 21:46.80 | 49 | 870 |
| Sept. 29, 2017 | 5K XC | Joe Piane Notre Dame Invitational | 18:03.00 | 105 | 836 |
| Oct. 28, 2016 | 6000mCC | SEC Championship | 22:18.20 | 73 | 829 |
Steeple
Event Group
952
Points
11:01.51
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 3000mSC | Pepsi Florida Relays | 11:01.51 | 11 | 952 |
| April 15, 2017 | 3000mSC | Brooks Mt. SAC Relays | 11:10.71 | 39 | 932 |
| March 25, 2017 | 2000mSC | FSU Relays | 7:07.53 | 1 | 925 |
| April 29, 2017 | 3000mSC | SEC Relays | 11:26.24 | 5 | 898 |
Distance
Event Group
881
Points
10:10.90
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2017 | 3000m | Bob Pollock Invitational | 10:10.90 | 12 | 881 |
| Jan. 16, 2016 | 3000m | Vanderbilt Commodore Indoor | 10:21.61 | 13 | 849 |
| Feb. 13, 2016 | 3000m | Samford Open Invitational | 10:25.18 | 18 | 839 |
| March 26, 2011 | 3200m | Brian Watkins I-95 Invitational | 11:40.33 | 2 | 755 |
| April 15, 2011 | 3200m | Gojekian Twilight Classic | 11:53.24 | 3 | 722 |
Long Sprints
Event Group
843
Points
59.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2013 | 400m | C.D. Hylton & Freedom @ Osbourn Park | 59.84 | 1 | 843 |
| Dec. 18, 2013 | 500m | Cedar Run District Dual Meet #2 | 1:21.24 | 1 | 775 |
Long-Distance
Event Group
821
Points
18:12.11
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2016 | 5000m | Conference Clash/Power 5 Invitational | 18:12.11 | 10 | 821 |
| May 1, 2016 | 5000m | LSU Invitational | 19:11.27 | 7 | 727 |
Jump
Event Group
1
Points
14-4
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2013 | LJ | Cardinal District Outdoor T&F Championships | 14-4 | 11 | 1 |
| April 10, 2013 | LJ | C.D. Hylton & Freedom @ Osbourn Park | 14-11 | 1 | 1 |
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