Performance Dashboard
Athlete analytics & progression tracking
1500m
685
Points
5:13.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2011 | Cougar Memorial Invitational | 5:13.90 | 1 | 685 |
1600m
778
Points
5:19.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2011 | North Coast Section Finals | 5:19.70 | 15 | 778 |
| May 15, 2009 | North Coast Section Mission Valley Finals | 5:20.00 | 2 | 776 |
| May 15, 2009 | North Coast Section Mission Valley Finals | 5:22.27 | 4 | 762 |
| May 21, 2011 | North Coast Section - James Logan | 5:22.30 | 5 | 762 |
| April 24, 2010 | James Logan Top 8 | 5:24.10 | 4 | 751 |
| April 25, 2009 | James Logan Bay Area Top 8 Meet | 5:25.56 | 6 | 743 |
| March 6, 2010 | Skyline Invitational | 5:30.70 | 3 | 713 |
| May 13, 2011 | Mission Valley Athletic League Championships | 5:33.03 | 3 | 699 |
| March 7, 2009 | Skyline Invitational | 5:33.80 | 3 | 695 |
3000m
791
Points
10:41.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | Stanford Invitational | 10:41.84 | 11 | 791 |
3200m
826
Points
11:13.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | NCS Meet of Champions | 11:13.30 | 8 | 826 |
| May 1, 2010 | Sacramento Meet of Champions | 11:21.91 | 14 | 803 |
| May 30, 2009 | North Coast Section Meet of Champions | 11:22.13 | 16 | 802 |
| May 2, 2009 | Sacramento Meet of Champions | 11:27.31 | 5 | 789 |
| May 23, 2009 | North Coast Section Bayshore Area Finals | 11:30.94 | 5 | 779 |
| April 25, 2009 | James Logan Bay Area Top 8 Meet | 11:40.73 | 4 | 754 |
| May 15, 2009 | North Coast Section Mission Valley Finals | 11:40.96 | 2 | 753 |
| May 22, 2010 | NCS Bayshore Area Finals | 11:41.30 | 2 | 752 |
| March 20, 2010 | Dublin Distance Fiesta | 11:50.20 | 6 | 730 |
5000m_cc
759
Points
18:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2010 | CIF State Cross Country Championships | 18:51.00 | 42 | 759 |
| Sept. 25, 2010 | Stanford Invitational | 19:17.00 | 11 | 719 |
| Oct. 16, 2010 | 26th Moreau Catholic Mariner-Saucony Invitational | 20:51.90 | 5 | 581 |
| Oct. 18, 2008 | 25th Annual Moreau Catholic/Saucony Invitational | 21:06.90 | 9 | 561 |
3mile_cc
567
Points
20:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2009 | De La Salle/Carondelet Nike Invitational | 20:16.00 | 30 | 567 |
3mile
530
Points
20:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2010 | MVAL Finals | 20:43.00 | 3 | 530 |
Mile
Event Group
778
Points
5:19.70
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2011 | 1600m | North Coast Section Finals | 5:19.70 | 15 | 778 |
| May 15, 2009 | 1600m | North Coast Section Mission Valley Finals | 5:20.00 | 2 | 776 |
| May 15, 2009 | 1600m | North Coast Section Mission Valley Finals | 5:22.27 | 4 | 762 |
| May 21, 2011 | 1600m | North Coast Section - James Logan | 5:22.30 | 5 | 762 |
| April 24, 2010 | 1600m | James Logan Top 8 | 5:24.10 | 4 | 751 |
Distance
Event Group
826
Points
11:13.30
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2010 | 3200m | NCS Meet of Champions | 11:13.30 | 8 | 826 |
| May 1, 2010 | 3200m | Sacramento Meet of Champions | 11:21.91 | 14 | 803 |
| May 30, 2009 | 3200m | North Coast Section Meet of Champions | 11:22.13 | 16 | 802 |
| March 26, 2011 | 3000m | Stanford Invitational | 10:41.84 | 11 | 791 |
| May 2, 2009 | 3200m | Sacramento Meet of Champions | 11:27.31 | 5 | 789 |
Cross Country
Event Group
759
Points
18:51.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 27, 2010 | 5K XC | CIF State Cross Country Championships | 18:51.00 | 42 | 759 |
| Sept. 25, 2010 | 5K XC | Stanford Invitational | 19:17.00 | 11 | 719 |
| Oct. 16, 2010 | 5K XC | 26th Moreau Catholic Mariner-Saucony Invitational | 20:51.90 | 5 | 581 |
| Sept. 19, 2009 | 3 Mile XC | De La Salle/Carondelet Nike Invitational | 20:16.00 | 30 | 567 |
| Oct. 18, 2008 | 5K XC | 25th Annual Moreau Catholic/Saucony Invitational | 21:06.90 | 9 | 561 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava