Performance Dashboard
Athlete analytics & progression tracking
1000m
921
Points
2:54.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2019 | ECAC & IC4A Indoor Championships | 2:54.74 | 11 | 921 |
| Feb. 23, 2019 | America East Indoor Championship | 2:55.08 | 5 | 917 |
| Feb. 22, 2020 | America East Indoor Championship | 2:59.71 | 8 | 863 |
| Feb. 16, 2019 | Marc Deneault Invitational | 2:59.84 | 1 | 861 |
| Jan. 25, 2020 | Cornell Upstate Challenge | 3:02.92 | 6 | 826 |
| Feb. 26, 2016 | Section 9 Girls State Qualifier | 3:05.43 | 4 | 798 |
| Jan. 20, 2014 | Suffern Invitational | 3:05.70 | 3 | 795 |
| Feb. 8, 2014 | OCIAA Champs | 3:06.61 | 4 | 785 |
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 3:07.84 | 15 | 772 |
| Dec. 26, 2013 | North Shore HS Invitational | 3:09.29 | 1 | 756 |
| Dec. 21, 2013 | Bishop Loughlin Games | 3:12.13 | 17 | 726 |
| Feb. 21, 2015 | Section 9 Champs | 3:12.55 | 5 | 722 |
| Feb. 22, 2014 | Section 9 State Qualifier | 3:13.78 | 7 | 709 |
| Jan. 31, 2015 | OCIAA Division Champs | 3:14.13 | 3 | 705 |
| Dec. 20, 2014 | Bishop Loughlin Games | 3:15.05 | 23 | 696 |
| Jan. 17, 2015 | Molloy Stanner Games | 3:15.99 | 29 | 686 |
| Feb. 14, 2015 | OCIAA Champs | 3:17.43 | 7 | 671 |
1500m
927
Points
4:37.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Colonial Relays | 4:37.03 | 3 | 927 |
| April 7, 2018 | Colonial Relays | 4:47.02 | 5 | 858 |
| May 5, 2019 | America East Conference Outdoor Championship | 4:47.49 | 14 | 854 |
| May 7, 2017 | America East Conference Outdoor Championship | 4:49.17 | 6 | 843 |
| April 20, 2019 | Bucknell Team Challenge | 4:49.83 | 5 | 839 |
| April 8, 2017 | Sam Howell Memorial Invitational | 4:50.49 | 5 | 834 |
| April 22, 2017 | Bucknell Team Challenge | 4:51.13 | 6 | 830 |
| April 15, 2018 | Bison Outdoor Classic | 4:51.85 | 7 | 825 |
| May 18, 2013 | OCIAA Track and Field Champs | 4:54.82 | 4 | 805 |
| Jan. 31, 2014 | OCIAA Developmental | 4:59.30 | 4 | 776 |
| May 23, 2013 | Section 9 Class Champs | 5:02.12 | 6 | 758 |
| Feb. 23, 2013 | Section 9 State Qualifier | 5:08.71 | 8 | 717 |
| Jan. 25, 2014 | OCIAA Division Champs | 5:09.13 | 4 | 714 |
| May 26, 2016 | Section IX Class A & D Championship | 5:12.25 | 8 | 695 |
| Jan. 20, 2014 | Suffern Invitational | 5:14.80 | 5 | 680 |
| Jan. 19, 2013 | OCIAA Champs | 5:28.95 | 17 | 597 |
1600m
751
Points
5:24.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Red Raider Relays | 5:24.10 | 20 | 751 |
| April 18, 2015 | Red Raider Relays | 5:26.31 | 20 | 738 |
| Dec. 27, 2013 | Pearl River Holiday Festival | 5:29.40 | 2 | 720 |
| April 17, 2014 | Red Raider Relays | 5:30.19 | 16 | 716 |
| Jan. 11, 2014 | Molloy Stanner Games | 5:37.11 | 8 | 676 |
| Dec. 27, 2011 | Pearl River Holiday Festival | 6:02.40 | 24 | 541 |
3000m
858
Points
10:18.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Great Dane Classic | 10:18.70 | 2 | 858 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 10:19.33 | 99 | 856 |
| Jan. 27, 2018 | Robert Kane Invitational | 10:28.15 | 5 | 830 |
| Jan. 6, 2018 | Southern Tier Collegiate Open | 10:54.09 | 2 | 757 |
| Feb. 25, 2012 | Section 9 State Qualifier | 11:17.55 | 6 | 693 |
| April 5, 2014 | Pirate Relays | 11:22.23 | 7 | 681 |
| Feb. 18, 2012 | Section 9 Champs | 11:29.02 | 10 | 663 |
| Jan. 29, 2012 | Section 9 Divisionals 1 & 3 | 11:37.95 | 4 | 640 |
| Dec. 7, 2012 | OCIAA Developmental B1/B2 | 11:55.40 | 11 | 596 |
400m
711
Points
1:03.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2015 | The Hispanic Games | 1:03.91 | 70 | 711 |
4000m_cc
644
Points
15:52.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 15:52.70 | 14 | 644 |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 16:24.30 | 2 | 588 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 16:32.90 | 27 | 573 |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 16:50.90 | 55 | 542 |
5000m_cc
872
Points
17:41.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | America East Championships | 17:41.20 | 12 | 872 |
| Sept. 8, 2018 | Riverhawk Invitational | 17:56.90 | 3 | 846 |
| Oct. 27, 2018 | America East Championships | 18:19.10 | 26 | 809 |
| Sept. 2, 2017 | America East Pre-Conference Meet | 18:28.90 | 16 | 794 |
| Oct. 15, 2016 | UAlbany XC Invitational | 18:42.60 | 22 | 772 |
| Oct. 29, 2016 | America East Championship | 18:44.30 | 47 | 769 |
| Sept. 20, 2019 | Iona Br. Paddy Doyle Meet of Champions | 19:13.00 | 43 | 725 |
| Sept. 3, 2016 | Harry Lang Invitational | 19:30.40 | 20 | 698 |
| Sept. 17, 2016 | Binghamton Invitational | 19:38.50 | 3 | 686 |
| Oct. 31, 2014 | Section 9 Championships | 19:43.84 | 14 | 678 |
| Sept. 22, 2012 | Queensbury Invitational | 19:59.99 | 28 | 654 |
| Oct. 24, 2014 | OCIAA Championships | 20:02.02 | 29 | 652 |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 20:12.50 | 69 | 636 |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 20:17.20 | 63 | 630 |
| Sept. 19, 2015 | Crusader Classic Pre-State Invite | 20:17.90 | 11 | 629 |
| Oct. 17, 2015 | Section 1 Coaches Invitational | 20:23.30 | 18 | 621 |
| Sept. 28, 2013 | Red Raider Run | 20:27.74 | 18 | 615 |
| Oct. 4, 2014 | Paul Short Run | 20:28.00 | 143 | 614 |
| Aug. 30, 2014 | Ulster County Pre-Season Championships | 20:30.00 | 5 | 612 |
| Nov. 15, 2014 | NY Federation Championships | 20:38.30 | 128 | 600 |
| Sept. 21, 2013 | Queensbury Invitational | 20:45.44 | 32 | 590 |
| Nov. 21, 2015 | NY Federation Championships | 20:45.70 | 132 | 590 |
| Oct. 19, 2013 | Section 1 Coaches Invitational | 20:58.33 | 14 | 572 |
| Oct. 18, 2014 | Section 1 Coaches Invitational | 21:20.69 | 26 | 542 |
| Sept. 27, 2014 | Crusader Classic | 21:38.93 | 9 | 518 |
5000m
850
Points
17:54.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2019 | Boston University Sharon Colyear-Danville Season Opener | 17:54.06 | 50 | 850 |
6000m_cc
870
Points
21:47.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 21:47.10 | 170 | 870 |
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 22:04.40 | 148 | 847 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 22:05.00 | 18 | 846 |
| Sept. 16, 2017 | Buffalo Stampede Invitational | 22:19.70 | 12 | 827 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 22:46.90 | 51 | 792 |
| Nov. 11, 2016 | NCAA DI Northeast Regional | 23:06.60 | 170 | 767 |
| Nov. 10, 2017 | NCAA DI Northeast Regional | 23:34.90 | 117 | 732 |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 23:42.70 | 102 | 723 |
600m
793
Points
1:41.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2016 | Section 9 Class A Championship | 1:41.58 | 5 | 793 |
| Jan. 16, 2016 | Molloy Stanner Games | 1:42.41 | 18 | 777 |
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 1:42.86 | 7 | 768 |
| Jan. 30, 2016 | OCIAA Champs | 1:44.12 | 6 | 743 |
800m
911
Points
2:14.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2018 | America East Conference Outdoor Championship | 2:14.91 | 3 | 911 |
| April 21, 2018 | Bucknell Team Challenge | 2:15.86 | 5 | 896 |
| May 6, 2018 | America East Conference Outdoor Championship | 2:17.47 | 8 | 871 |
| May 13, 2016 | Warwick Friendship Games | 2:17.65 | 4 | 868 |
| May 21, 2016 | 2016 OCIAA Outdoor Track Championship | 2:18.16 | 5 | 860 |
| June 4, 2015 | Section 9 State Qualifier | 2:18.21 | 4 | 860 |
| April 14, 2017 | Bison Outdoor Classic | 2:18.89 | 4 | 849 |
| June 3, 2016 | Section 9 State Qualifier | 2:19.25 | 3 | 844 |
| May 30, 2014 | Section 9 State Qualifier | 2:19.43 | 7 | 841 |
| March 30, 2019 | Lafayette 7-Way Invitational | 2:19.52 | 4 | 840 |
| April 1, 2017 | 2017 Colonial Relays | 2:19.90 | 10 | 834 |
| May 26, 2016 | Section IX Class A & D Championship | 2:20.48 | 2 | 825 |
| May 2, 2015 | Crusader Relays | 2:20.90 | 3 | 819 |
| April 16, 2016 | Red Raider Relays | 2:21.04 | 6 | 817 |
| May 29, 2015 | Section 9 Class Champs | 2:21.05 | 3 | 817 |
| April 21, 2016 | Mountie Madness At Suffern | 2:21.98 | 5 | 803 |
| May 16, 2015 | OCIAA Track and Field Champs | 2:22.26 | 5 | 799 |
| May 8, 2015 | Warwick Friendship Games | 2:22.33 | 4 | 798 |
| May 23, 2013 | Section 9 Class Champs | 2:22.58 | 7 | 794 |
| May 22, 2014 | Section 9 Class Champs | 2:23.28 | 5 | 783 |
| May 9, 2014 | Warwick Friendship Games | 2:23.43 | 6 | 781 |
| May 18, 2014 | OCIAA Track and Field Champs | 2:26.03 | 8 | 744 |
| May 3, 2014 | Crusader Relays | 2:26.30 | 5 | 740 |
hj
1
Points
4-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2015 | Pirate Relays | 4-2 | 15 | 1 |
| Dec. 28, 2015 | Pearl River Holiday Festival | 4-3 | 12 | 1 |
| Jan. 25, 2014 | OCIAA Division Champs | 4-4 | 7 | 1 |
| Jan. 18, 2014 | OCIAA Weekend 1/18 | 4-6 | 4 | 1 |
mile
910
Points
5:00.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 5:00.50 | 56 | 910 |
| Jan. 19, 2019 | Upstate Challenge | 5:10.12 | 5 | 848 |
| Jan. 19, 2019 | Cornell Upstate Challenge | 5:10.12 | 5 | 848 |
| Feb. 2, 2018 | Sykes-Sabock Challenge Cup | 5:15.54 | 4 | 815 |
| Jan. 13, 2018 | Great Dane Classic | 5:18.71 | 5 | 795 |
| April 30, 2016 | Gold Rush | 5:22.30 | 4 | 774 |
| Dec. 15, 2012 | Bishop Loughlin Games | 5:49.25 | 47 | 620 |
3mile_cc
739
Points
18:21.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | 51st Annual McQuaid Invitational | 18:21.90 | 31 | 739 |
| Oct. 30, 2015 | OCIAA Championships | 19:10.47 | 13 | 663 |
| Oct. 25, 2013 | OCIAA Championships | 19:36.52 | 25 | 624 |
| Nov. 6, 2015 | Section 9 Championships | 19:40.29 | 14 | 618 |
| Nov. 1, 2013 | Section 9 Championships | 20:17.71 | 19 | 565 |
| Oct. 25, 2012 | OCIAA Championships | 20:31.47 | 4 | 546 |
| Sept. 20, 2014 | Warwick Valley Big Purple X-C Wave Mania | 20:41.78 | 24 | 531 |
Mid-D
Event Group
921
Points
2:54.74
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2019 | 1000m | ECAC & IC4A Indoor Championships | 2:54.74 | 11 | 921 |
| Feb. 23, 2019 | 1000m | America East Indoor Championship | 2:55.08 | 5 | 917 |
| May 6, 2018 | 800m | America East Conference Outdoor Championship | 2:14.91 | 3 | 911 |
| April 21, 2018 | 800m | Bucknell Team Challenge | 2:15.86 | 5 | 896 |
| May 6, 2018 | 800m | America East Conference Outdoor Championship | 2:17.47 | 8 | 871 |
Mile
Event Group
927
Points
4:37.03
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 1500m | Colonial Relays | 4:37.03 | 3 | 927 |
| Feb. 9, 2019 | Mile | David Hemery BU Valentine Invitational | 5:00.50 | 56 | 910 |
| April 7, 2018 | 1500m | Colonial Relays | 4:47.02 | 5 | 858 |
| May 5, 2019 | 1500m | America East Conference Outdoor Championship | 4:47.49 | 14 | 854 |
| Jan. 19, 2019 | Mile | Upstate Challenge | 5:10.12 | 5 | 848 |
Distance
Event Group
858
Points
10:18.70
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2019 | 3000m | Great Dane Classic | 10:18.70 | 2 | 858 |
| Feb. 10, 2018 | 3000m | David Hemery Valentine Invitational | 10:19.33 | 99 | 856 |
| Jan. 27, 2018 | 3000m | Robert Kane Invitational | 10:28.15 | 5 | 830 |
| Jan. 6, 2018 | 3000m | Southern Tier Collegiate Open | 10:54.09 | 2 | 757 |
| Feb. 25, 2012 | 3000m | Section 9 State Qualifier | 11:17.55 | 6 | 693 |
Long Sprints
Event Group
711
Points
1:03.91
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2015 | 400m | The Hispanic Games | 1:03.91 | 70 | 711 |
Cross Country
Event Group
872
Points
17:41.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2019 | 5K XC | America East Championships | 17:41.20 | 12 | 872 |
| Oct. 5, 2019 | 6000mCC | Lehigh University's Paul Short Run | 21:47.10 | 170 | 870 |
| Nov. 15, 2019 | 6000mCC | NCAA D1 Northeast Regional | 22:04.40 | 148 | 847 |
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 22:05.00 | 18 | 846 |
| Sept. 8, 2018 | 5K XC | Riverhawk Invitational | 17:56.90 | 3 | 846 |
Long-Distance
Event Group
850
Points
17:54.06
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2019 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 17:54.06 | 50 | 850 |
Jump
Event Group
1
Points
4-2
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2015 | HJ | Pirate Relays | 4-2 | 15 | 1 |
| Dec. 28, 2015 | HJ | Pearl River Holiday Festival | 4-3 | 12 | 1 |
| Jan. 25, 2014 | HJ | OCIAA Division Champs | 4-4 | 7 | 1 |
| Jan. 18, 2014 | HJ | OCIAA Weekend 1/18 | 4-6 | 4 | 1 |
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