Jessica Cantrell

Broadway • 2019 • VA

James Madison University

Youth

3 Mile XC

593

19:58.10

3000mCC

388

13:29.00

Peak: 864 • 1.01x • 1 groups

Jessica Cantrell

Broadway • 2019 • VA

James Madison University

874

FLR

Foot Locker Regional

2018 - 5000m #94 19:17.10

2017 - 5000m #4 19:11.80

2016 - 5000m #16 19:51.00

Committed

1600m

864

5:05.80

800m

803

2:21.97

3200m

762

11:37.35

5K XC

759

18:51.00

Peak: 864 • 1.01x • 1 groups

Jessica Cantrell

Broadway • 2019 • VA

James Madison University

3000m

858

10:18.57

6000mCC

833

22:14.90

1500m

832

4:50.82

5000m

813

18:16.82

Peak: 864 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2019

#1357

Nation

#51

State

Wins Against

Max: 1250

1000m

800

Points

3:05.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 12, 2018 HS	VHSL Class 3A Region C T/F Champioship	3:05.25	2	800
Jan. 6, 2018 HS	Bulldog Invitational	3:06.23	2	790
Dec. 21, 2017 HS	Holiday Classic	3:07.06	2	780
Feb. 24, 2018 HS	VHSL Group 3A State Indoor T&F Championships	3:07.37	2	777
Jan. 28, 2017 HS	Virginia Tech Premier High School Invitational	3:09.04	20	759
Jan. 20, 2019 HS	The VA Showcase Presented By The US Air Force	3:09.79	23	751
Feb. 6, 2019 HS	2019 Valley District Indoor Track Meet	3:09.79	2	751
Jan. 27, 2018 HS	2018 Fred Hardy Indoor Track Invitational	3:10.31	2	745
Jan. 5, 2019 HS	Bulldog Invitational	3:10.33	5	745
Dec. 21, 2018 HS	Holiday Track Classic	3:11.40	5	734
Jan. 20, 2018 HS	The VA Showcase	3:12.03	13	727
Jan. 14, 2017 HS	MileStat Presents The VA Showcase	3:12.61	1	721
Feb. 3, 2018 HS	VALLEY DISTRICT CHAMPIONSHIP MEET	3:13.41	1	713
Feb. 23, 2019 HS	VHSL Group 3A State Indoor T&F Championships	3:14.39	5	702
Feb. 16, 2019 HS	VHSL REGION 3C INDOOR TRACK CHAMPIONSHIP	3:14.53	1	701
Feb. 25, 2017 HS	VHSL Group 3A State Indoor T&F Championships	3:14.82	8	698
Jan. 21, 2017 HS	Fred Hardy Invitational	3:17.57	3	670
Dec. 5, 2015 HS	Liberty Christmas Invitational	3:17.64	5	669
Dec. 16, 2015 HS	Fort Defiance Polar Bear Meet	3:18.40	1	662
Dec. 12, 2015 HS	Liberty Elite Meet	3:18.45	4	661
Dec. 10, 2016 HS	Wally Gilbert	3:19.65	1	649
Jan. 9, 2016 HS	Bulldog Invitational	3:19.77	10	648
Feb. 4, 2017 HS	VHSL Conference 29 Indoor Championships	3:19.80	1	648
Feb. 3, 2016 HS	VHSL Group 3A Conference 29 Indoor T&F Championships	3:22.51	7	621
Dec. 4, 2018 HS	Valley Tri Meet #1	3:23.63	1	610
Jan. 16, 2016 HS	Fred Hardy Invitational	3:26.74	10	580

1500m

832

Points

4:50.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2023 HS	2023 Liberty Twilight Qualifier	4:50.82	21	832
March 18, 2022 HS	Fred Hardy Invitational	4:51.61	22	827
April 11, 2021 HS	George Mason University Spring Invitational 2021	5:01.86	42	760
March 20, 2021 HS	Bill Webb Combined Events/Bob Davidson Memorial Invitational	5:06.05	30	733

1600m

864

Points

5:05.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2019 HS	2019 Dogwood Track Classic	5:05.80	12	864
June 1, 2019 HS	VHSL Class 3/4 State Outdoor T&F Championships	5:11.08	1	831
Feb. 24, 2018 HS	VHSL Group 3A State Indoor T&F Championships	5:12.51	2	822
May 5, 2018 HS	Dogwood Track Classic	5:12.83	15	820
Feb. 23, 2019 HS	VHSL Group 3A State Indoor T&F Championships	5:13.35	1	817
April 6, 2019 HS	77th Handley Invitational	5:13.77	3	814
May 23, 2019 HS	VHSL Region 3C Championships	5:14.33	1	811
Jan. 20, 2019 HS	The VA Showcase Presented By The US Air Force	5:15.58	18	803
Feb. 6, 2019 HS	2019 Valley District Indoor Track Meet	5:15.58	1	803
Jan. 6, 2018 HS	Bulldog Invitational	5:17.02	2	794
Dec. 21, 2017 HS	Holiday Classic	5:17.26	1	793
June 2, 2018 HS	VHSL Group 3A/4A State Outdoor T&F Championships	5:17.52	2	791
April 14, 2018 HS	Handley Invitational - 76th Running	5:17.58	2	791
Jan. 27, 2018 HS	2018 Fred Hardy Indoor Track Invitational	5:17.59	1	791
April 28, 2018 HS	Cassel's XBC Track Experience	5:17.70	4	790
Dec. 21, 2018 HS	Holiday Track Classic	5:18.63	1	784
Jan. 5, 2019 HS	Bulldog Invitational	5:18.96	4	782
May 25, 2017 HS	VHSL Region 3A West Championship Meet	5:19.23	6	781
May 6, 2017 HS	Dogwood Track Classic	5:20.29	30	774
Jan. 28, 2017 HS	Virginia Tech Premier High School Invitational	5:21.34	18	768
May 23, 2018 HS	VHSL 3C Regional Outdoor Championships	5:21.74	1	766
June 3, 2017 HS	VHSL Group 3A/4A State Outdoor T&F Championships	5:21.76	5	765
April 18, 2019 HS	SHS Invitational	5:22.15	1	763
Dec. 15, 2017 HS	Woodberry Indoor MM#1	5:22.75	1	759
Feb. 25, 2017 HS	VHSL Group 3A State Indoor T&F Championships	5:23.50	4	755
April 10, 2019 HS	Valley District Kick-Off	5:23.56	1	755
May 14, 2019 HS	Valley District Track & Field Championships	5:25.20	1	745
May 28, 2016 HS	VHSL Group 3A West Region Outdoor T&F Championships	5:25.46	5	743
April 23, 2016 HS	Zack Broadaway (Turner Ashby) Invitational	5:26.22	1	739
April 26, 2017 HS	City-County Championships	5:26.86	1	735
June 4, 2016 HS	VHSL Group 3A/4A State Outdoor T&F Championships	5:27.00	7	734
May 18, 2016 HS	VHSL Group 3A Conference 29 Outdoor T&F Championship	5:27.39	3	732
May 7, 2016 HS	Dogwood Track Classic	5:27.63	28	731
Jan. 21, 2017 HS	Fred Hardy Invitational	5:29.25	2	721
May 13, 2016 HS	JJ Updike Last Chance Invitational	5:29.52	1	719
Dec. 2, 2017 HS	City / County Kickoff	5:31.00	1	711
Feb. 18, 2017 HS	VHSL Group 3A West Regional Indoor T&F Championships	5:31.26	9	709
April 16, 2016 HS	Amherst Invitational	5:31.26	3	709
Feb. 16, 2019 HS	VHSL REGION 3C INDOOR TRACK CHAMPIONSHIP	5:31.32	1	709
Feb. 12, 2018 HS	VHSL Class 3A Region C T/F Champioship	5:32.05	1	705
May 16, 2018 HS	Valley District Championships	5:32.29	1	703
April 19, 2017 HS	Wilson Meet # 1	5:32.34	1	703
April 21, 2018 HS	Zack Broadaway (Turner Ashby) Invitational	5:33.65	1	696
Dec. 12, 2015 HS	Liberty Elite Meet	5:33.73	2	695
Dec. 3, 2018 HS	Fort Defiance Polar Bear A-1	5:34.10	1	693
April 27, 2016 HS	40th Annual City-County Championships	5:34.66	1	690
April 20, 2016 HS	Robert E. Lee (Staunton) Home Meet	5:36.60	1	679
Dec. 10, 2016 HS	Wally Gilbert	5:37.42	1	674
Feb. 19, 2016 HS	VHSL Group 3A West Regional Indoor T&F Championships	5:37.65	7	673
April 5, 2017 HS	Valley District QUAD Meet @Broadway with RE Lee,TA and Spotswood	5:38.00	1	671
Jan. 16, 2016 HS	Fred Hardy Invitational	5:39.49	10	663
Feb. 4, 2017 HS	VHSL Conference 29 Indoor Championships	5:39.54	1	662
Feb. 3, 2018 HS	VALLEY DISTRICT CHAMPIONSHIP MEET	5:40.56	1	657
Dec. 3, 2016 HS	City-County Kickoff	5:41.50	1	651
Dec. 5, 2015 HS	Liberty Christmas Invitational	5:41.77	2	650
Feb. 3, 2016 HS	VHSL Group 3A Conference 29 Indoor T&F Championships	5:42.19	5	648
Jan. 9, 2016 HS	Bulldog Invitational	5:42.43	11	646
April 6, 2016 HS	Turner Ashby Quad	5:44.07	1	637
April 20, 2016 HS	Broadway Tri Meet	5:46.30	1	625
Dec. 6, 2016 HS	FDHS Polar Bear A-1	5:47.80	1	617
Dec. 9, 2015 HS	Fort Defiance Polar Bear Meet	5:49.20	1	609
April 4, 2018 HS	Valley District Mini @Broadway with (ERock,RockC,TA,Spotswood)	5:50.10	1	605

2mile_cc

746

Points

11:48.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 4, 2021 HS	Spider Alumni Open	11:48.10	24	746

3000m

858

Points

10:18.57

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 21, 2023 HS	Sun Belt Indoor Track & Field Championships	10:18.57	21	858
Feb. 12, 2022 HS	2022 Darius Dixon Memorial Invitational	10:19.74	31	855
Jan. 22, 2022 HS	2022 Brant Tolsma Invitational	10:38.13	7	802
April 17, 2021 HS	JMU Invitational	10:41.38	11	792
Feb. 15, 2020 HS	Darius Dixon Memorial	10:49.18	25	770
Jan. 11, 2020 HS	Marshall Womens Classic	10:55.85	8	752

3000m_cc

388

Points

13:29.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 14, 2013 HS	Eastern Mennonite Invitational	13:29.00	2	388

3200m

762

Points

11:37.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2018 HS	RCHS QUAD MEET	11:37.35	1	762
Dec. 15, 2018 HS	Liberty Christmas High School Invitational	11:43.84	7	746

500m

754

Points

1:22.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 2, 2019 HS	Winter Last Chance Invitational	1:22.10	2	754
Feb. 6, 2019 HS	2019 Valley District Indoor Track Meet	1:22.10	3	754

5000m

813

Points

18:16.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 2, 2022 HS	2022 Colonial Relays	18:16.82	10	813
April 3, 2021 HS	2021 Colonial Relays	18:49.01	23	762

5000m_cc

761

Points

18:49.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 29, 2021 HS	CAA XC Preview	18:49.50	15	761
Sept. 30, 2017 HS	Octoberfest Invitational	18:51.00	7	759
Feb. 5, 2021 HS	Richmond's Winter Cross	18:51.30	17	758
Sept. 27, 2019 HS	Queen City Invitational	18:53.00	32	756
Nov. 10, 2018 HS	VHSL State Cross Country Championships	19:02.00	3	742
Nov. 11, 2017 HS	VHSL State Cross Country Championships	19:07.00	6	734
Nov. 2, 2017 HS	VHSL CLASS 3 REGION C XC CHAMPIONSHIPS	19:07.33	3	733
Oct. 20, 2018 HS	Running with the Wolves	19:08.00	3	732
Nov. 25, 2017 HS	Foot Locker South Regional	19:11.80	4	726
Nov. 1, 2018 HS	Group 3 Region C XC Championship	19:13.32	1	724
Oct. 14, 2017 HS	Albemarle Invitational	19:13.70	5	724
Nov. 24, 2018 HS	Foot Locker South Regional	19:17.10	94	718
Oct. 10, 2018 HS	Town Park Invitational	19:20.00	1	714
Aug. 25, 2018 HS	Great Meadow Invitational	19:27.00	7	703
Oct. 13, 2018 HS	Albemarle Invitational	19:29.20	5	700
Oct. 24, 2017 HS	Valley District Cross Country Championship	19:30.92	1	697
Nov. 12, 2016 HS	VHSL State Cross Country Championships	19:34.00	14	693
Sept. 8, 2018 HS	Knights Crossing XC Invitational	19:36.90	9	689
Oct. 23, 2018 HS	Valley District Cross Country Championship	19:38.00	1	687
Nov. 1, 2016 HS	VHSL 3A West Regional XC Championships	19:41.06	13	682
Sept. 13, 2017 HS	Valley District Preview Meet	19:44.00	1	678
Nov. 14, 2015 HS	VHSL State Cross Country Championships	19:50.00	19	669
Sept. 23, 2017 HS	ROCKBRIDGE XC CLASSIC	19:50.75	1	668
Nov. 26, 2016 HS	Foot Locker South Regional	19:51.00	16	668
Sept. 24, 2016 HS	ROCKBRIDGE XC CLASSIC	19:52.12	4	666
Oct. 15, 2016 HS	Runnin With the Wolves Rocktoberfest	19:54.00	9	663
Sept. 9, 2017 HS	2017 Eastern Mennonite Cross Country Invitational	20:10.00	1	640
Aug. 29, 2018 HS	Valley District Tri-Meet with BHS and FDHS	20:15.00	1	633
Sept. 12, 2018 HS	Valley District Min (TAHS, SHS, WHS, BHS)	20:17.71	1	629
Sept. 2, 2017 HS	Judges Classic	20:18.50	4	628
Oct. 17, 2015 HS	Runnin With the Wolves Rocktoberfest	20:28.30	13	614
Oct. 12, 2016 HS	Harrisonburg City/County Meet	20:33.00	1	607
Nov. 3, 2015 HS	VHSL Group 3A West Regional XC Championship	20:35.75	12	604
Oct. 26, 2016 HS	VHSL Group 3A Conference 29 XC Championships	20:40.85	3	596
Oct. 28, 2015 HS	VHSL Group 3A Conference 29 XC Championship	20:42.87	5	594
Sept. 5, 2018 HS	Valley District Preview	21:01.70	1	568
Sept. 10, 2016 HS	Eastern Mennonite Invitational	21:15.00	1	550
Sept. 26, 2018 HS	Valley District Mini(Rockbridge,TA,Fort,Broadway)	21:21.38	1	541
Sept. 14, 2016 HS	Valley District Championship	21:23.00	1	539
Sept. 7, 2016 HS	Spotswood Quad	21:24.00	1	538
Sept. 30, 2015 HS	Burtner Classic	21:27.00	4	534
Sept. 12, 2015 HS	Eastern Mennonite Invitational	21:52.00	4	502
Sept. 26, 2015 HS	18th Annual Stonewall Jackson HS Cross Country Invitational	22:12.15	15	476
Sept. 16, 2015 HS	Old Valley District CC Championship	22:35.00	4	448

6000m_cc

833

Points

22:14.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2021 HS	Lehigh University's Paul Short Run	22:14.90	166	833
Sept. 30, 2022 HS	48th Lehigh Paul Short Run	22:15.10	312	833
Nov. 2, 2019 HS	Colonial Athletic Association Championship	22:29.60	47	814
Oct. 18, 2019 HS	Penn State National Invitational	22:49.80	105	788
Nov. 12, 2021 HS	NCAA Division I Southeast Region Cross Country Championships	23:14.50	151	758
Oct. 14, 2022 HS	2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS	23:27.70	144	741
Nov. 11, 2022 HS	NCAA Division I Southeast Region Cross Country Championships	23:31.80	165	736

800m

803

Points

2:21.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 24, 2019 HS	City-County Championships	2:21.97	1	803
May 5, 2018 HS	Dogwood Track Classic	2:23.61	24	779
May 4, 2019 HS	2019 Dogwood Track Classic	2:23.64	23	778
April 13, 2019 HS	Zack Broadaway (Turner Ashby) Invitational	2:24.09	2	772
May 23, 2018 HS	VHSL 3C Regional Outdoor Championships	2:24.12	1	771
April 21, 2018 HS	Zack Broadaway (Turner Ashby) Invitational	2:24.49	2	766
May 6, 2017 HS	Dogwood Track Classic	2:25.08	25	757
May 23, 2019 HS	VHSL Region 3C Championships	2:25.27	2	755
April 6, 2019 HS	77th Handley Invitational	2:25.30	3	754
April 14, 2018 HS	Handley Invitational - 76th Running	2:25.36	1	753
May 25, 2017 HS	VHSL Region 3A West Championship Meet	2:26.08	6	743
April 25, 2018 HS	City-County Invitational	2:26.10	1	743
May 16, 2018 HS	Valley District Championships	2:26.32	1	739
May 7, 2016 HS	Dogwood Track Classic	2:26.45	24	738
June 1, 2019 HS	VHSL Class 3/4 State Outdoor T&F Championships	2:26.87	9	732
April 23, 2016 HS	Zack Broadaway (Turner Ashby) Invitational	2:27.06	1	729
April 10, 2019 HS	Valley District Kick-Off	2:27.33	1	725
April 26, 2017 HS	City-County Championships	2:27.46	1	723
June 3, 2017 HS	VHSL Group 3A/4A State Outdoor T&F Championships	2:27.47	11	723
May 18, 2017 HS	VHSL Group 3A Conference 29 Championship	2:27.64	2	721
May 18, 2016 HS	VHSL Group 3A Conference 29 Outdoor T&F Championship	2:28.20	3	713
May 13, 2016 HS	JJ Updike Last Chance Invitational	2:28.38	3	710
June 2, 2018 HS	VHSL Group 3A/4A State Outdoor T&F Championships	2:28.50	6	709
May 10, 2017 HS	Valley District QUAD Mini Meet(BHS, Fort Defiance,TA,Waynesboro)	2:28.50	1	709
April 28, 2018 HS	Cassel's XBC Track Experience	2:28.90	9	703
April 19, 2017 HS	Wilson Meet # 1	2:29.59	1	694
April 16, 2016 HS	Amherst Invitational	2:30.27	6	684
April 27, 2016 HS	40th Annual City-County Championships	2:30.82	1	677
May 28, 2016 HS	VHSL Group 3A West Region Outdoor T&F Championships	2:31.36	9	669
April 20, 2016 HS	Robert E. Lee (Staunton) Home Meet	2:32.00	1	661
April 5, 2017 HS	Valley District QUAD Meet @Broadway with RE Lee,TA and Spotswood	2:33.50	1	641
April 20, 2016 HS	Broadway Tri Meet	2:37.20	1	592
April 6, 2016 HS	Turner Ashby Quad	2:38.00	1	582
April 4, 2018 HS	Valley District Mini @Broadway with (ERock,RockC,TA,Spotswood)	2:42.00	1	533

mile

803

Points

5:17.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2019 HS	The VA Showcase Presented By The US Air Force	5:17.39	18	803
Jan. 20, 2018 HS	The VA Showcase	5:17.59	9	802
May 10, 2019 HS	Southern Track Classic	5:18.19	9	799
Jan. 14, 2023 HS	Marshall Classic	5:19.93	13	788
May 11, 2018 HS	17th Southern Track Classic	5:20.37	6	785
Feb. 22, 2020 HS	Virginia Tech Challenge	5:21.95	9	776
Jan. 29, 2022 HS	Winter Relays	5:25.26	6	756
Jan. 14, 2017 HS	MileStat Presents The VA Showcase	5:25.76	7	753
Jan. 25, 2020 HS	Liberty Kickoff (COLLEGE ONLY)	5:37.84	19	683

3mile_cc

593

Points

19:58.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 4, 2014 HS	Virginia Middle School Cross Country Invitational	19:58.10	3	593

Mid-D

Event Group

803

Points

2:21.97

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 24, 2019 HS	800m	City-County Championships	2:21.97	1	803
Feb. 12, 2018 HS	1000m	VHSL Class 3A Region C T/F Champioship	3:05.25	2	800
Jan. 6, 2018 HS	1000m	Bulldog Invitational	3:06.23	2	790
Dec. 21, 2017 HS	1000m	Holiday Classic	3:07.06	2	780
May 5, 2018 HS	800m	Dogwood Track Classic	2:23.61	24	779
May 4, 2019 HS	800m	2019 Dogwood Track Classic	2:23.64	23	778
Feb. 24, 2018 HS	1000m	VHSL Group 3A State Indoor T&F Championships	3:07.37	2	777
April 13, 2019 HS	800m	Zack Broadaway (Turner Ashby) Invitational	2:24.09	2	772
May 23, 2018 HS	800m	VHSL 3C Regional Outdoor Championships	2:24.12	1	771
April 21, 2018 HS	800m	Zack Broadaway (Turner Ashby) Invitational	2:24.49	2	766
Jan. 28, 2017 HS	1000m	Virginia Tech Premier High School Invitational	3:09.04	20	759
May 6, 2017 HS	800m	Dogwood Track Classic	2:25.08	25	757
May 23, 2019 HS	800m	VHSL Region 3C Championships	2:25.27	2	755
April 6, 2019 HS	800m	77th Handley Invitational	2:25.30	3	754
April 14, 2018 HS	800m	Handley Invitational - 76th Running	2:25.36	1	753
Jan. 20, 2019 HS	1000m	The VA Showcase Presented By The US Air Force	3:09.79	23	751
Feb. 6, 2019 HS	1000m	2019 Valley District Indoor Track Meet	3:09.79	2	751
Jan. 27, 2018 HS	1000m	2018 Fred Hardy Indoor Track Invitational	3:10.31	2	745
Jan. 5, 2019 HS	1000m	Bulldog Invitational	3:10.33	5	745
May 25, 2017 HS	800m	VHSL Region 3A West Championship Meet	2:26.08	6	743
April 25, 2018 HS	800m	City-County Invitational	2:26.10	1	743
May 16, 2018 HS	800m	Valley District Championships	2:26.32	1	739
May 7, 2016 HS	800m	Dogwood Track Classic	2:26.45	24	738
Dec. 21, 2018 HS	1000m	Holiday Track Classic	3:11.40	5	734
June 1, 2019 HS	800m	VHSL Class 3/4 State Outdoor T&F Championships	2:26.87	9	732
April 23, 2016 HS	800m	Zack Broadaway (Turner Ashby) Invitational	2:27.06	1	729
Jan. 20, 2018 HS	1000m	The VA Showcase	3:12.03	13	727
April 10, 2019 HS	800m	Valley District Kick-Off	2:27.33	1	725
April 26, 2017 HS	800m	City-County Championships	2:27.46	1	723
June 3, 2017 HS	800m	VHSL Group 3A/4A State Outdoor T&F Championships	2:27.47	11	723
Jan. 14, 2017 HS	1000m	MileStat Presents The VA Showcase	3:12.61	1	721
May 18, 2017 HS	800m	VHSL Group 3A Conference 29 Championship	2:27.64	2	721
May 18, 2016 HS	800m	VHSL Group 3A Conference 29 Outdoor T&F Championship	2:28.20	3	713
Feb. 3, 2018 HS	1000m	VALLEY DISTRICT CHAMPIONSHIP MEET	3:13.41	1	713
May 13, 2016 HS	800m	JJ Updike Last Chance Invitational	2:28.38	3	710
June 2, 2018 HS	800m	VHSL Group 3A/4A State Outdoor T&F Championships	2:28.50	6	709
May 10, 2017 HS	800m	Valley District QUAD Mini Meet(BHS, Fort Defiance,TA,Waynesboro)	2:28.50	1	709
April 28, 2018 HS	800m	Cassel's XBC Track Experience	2:28.90	9	703
Feb. 23, 2019 HS	1000m	VHSL Group 3A State Indoor T&F Championships	3:14.39	5	702
Feb. 16, 2019 HS	1000m	VHSL REGION 3C INDOOR TRACK CHAMPIONSHIP	3:14.53	1	701
Feb. 25, 2017 HS	1000m	VHSL Group 3A State Indoor T&F Championships	3:14.82	8	698
April 19, 2017 HS	800m	Wilson Meet # 1	2:29.59	1	694
April 16, 2016 HS	800m	Amherst Invitational	2:30.27	6	684
April 27, 2016 HS	800m	40th Annual City-County Championships	2:30.82	1	677
Jan. 21, 2017 HS	1000m	Fred Hardy Invitational	3:17.57	3	670
May 28, 2016 HS	800m	VHSL Group 3A West Region Outdoor T&F Championships	2:31.36	9	669
Dec. 5, 2015 HS	1000m	Liberty Christmas Invitational	3:17.64	5	669
Dec. 16, 2015 HS	1000m	Fort Defiance Polar Bear Meet	3:18.40	1	662
Dec. 12, 2015 HS	1000m	Liberty Elite Meet	3:18.45	4	661
April 20, 2016 HS	800m	Robert E. Lee (Staunton) Home Meet	2:32.00	1	661
Dec. 10, 2016 HS	1000m	Wally Gilbert	3:19.65	1	649
Jan. 9, 2016 HS	1000m	Bulldog Invitational	3:19.77	10	648
Feb. 4, 2017 HS	1000m	VHSL Conference 29 Indoor Championships	3:19.80	1	648
April 5, 2017 HS	800m	Valley District QUAD Meet @Broadway with RE Lee,TA and Spotswood	2:33.50	1	641
Feb. 3, 2016 HS	1000m	VHSL Group 3A Conference 29 Indoor T&F Championships	3:22.51	7	621
Dec. 4, 2018 HS	1000m	Valley Tri Meet #1	3:23.63	1	610
April 20, 2016 HS	800m	Broadway Tri Meet	2:37.20	1	592
April 6, 2016 HS	800m	Turner Ashby Quad	2:38.00	1	582
Jan. 16, 2016 HS	1000m	Fred Hardy Invitational	3:26.74	10	580
April 4, 2018 HS	800m	Valley District Mini @Broadway with (ERock,RockC,TA,Spotswood)	2:42.00	1	533

Mile

Event Group

864

Points

5:05.80

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2019 HS	1600m	2019 Dogwood Track Classic	5:05.80	12	864
May 3, 2023 HS	1500m	2023 Liberty Twilight Qualifier	4:50.82	21	832
June 1, 2019 HS	1600m	VHSL Class 3/4 State Outdoor T&F Championships	5:11.08	1	831
March 18, 2022 HS	1500m	Fred Hardy Invitational	4:51.61	22	827
Feb. 24, 2018 HS	1600m	VHSL Group 3A State Indoor T&F Championships	5:12.51	2	822
May 5, 2018 HS	1600m	Dogwood Track Classic	5:12.83	15	820
Feb. 23, 2019 HS	1600m	VHSL Group 3A State Indoor T&F Championships	5:13.35	1	817
April 6, 2019 HS	1600m	77th Handley Invitational	5:13.77	3	814
May 23, 2019 HS	1600m	VHSL Region 3C Championships	5:14.33	1	811
Jan. 20, 2019 HS	Mile	The VA Showcase Presented By The US Air Force	5:17.39	18	803
Jan. 20, 2019 HS	1600m	The VA Showcase Presented By The US Air Force	5:15.58	18	803
Feb. 6, 2019 HS	1600m	2019 Valley District Indoor Track Meet	5:15.58	1	803
Jan. 20, 2018 HS	Mile	The VA Showcase	5:17.59	9	802
May 10, 2019 HS	Mile	Southern Track Classic	5:18.19	9	799
Jan. 6, 2018 HS	1600m	Bulldog Invitational	5:17.02	2	794
Dec. 21, 2017 HS	1600m	Holiday Classic	5:17.26	1	793
June 2, 2018 HS	1600m	VHSL Group 3A/4A State Outdoor T&F Championships	5:17.52	2	791
April 14, 2018 HS	1600m	Handley Invitational - 76th Running	5:17.58	2	791
Jan. 27, 2018 HS	1600m	2018 Fred Hardy Indoor Track Invitational	5:17.59	1	791
April 28, 2018 HS	1600m	Cassel's XBC Track Experience	5:17.70	4	790
Jan. 14, 2023 HS	Mile	Marshall Classic	5:19.93	13	788
May 11, 2018 HS	Mile	17th Southern Track Classic	5:20.37	6	785
Dec. 21, 2018 HS	1600m	Holiday Track Classic	5:18.63	1	784
Jan. 5, 2019 HS	1600m	Bulldog Invitational	5:18.96	4	782
May 25, 2017 HS	1600m	VHSL Region 3A West Championship Meet	5:19.23	6	781
Feb. 22, 2020 HS	Mile	Virginia Tech Challenge	5:21.95	9	776
May 6, 2017 HS	1600m	Dogwood Track Classic	5:20.29	30	774
Jan. 28, 2017 HS	1600m	Virginia Tech Premier High School Invitational	5:21.34	18	768
May 23, 2018 HS	1600m	VHSL 3C Regional Outdoor Championships	5:21.74	1	766
June 3, 2017 HS	1600m	VHSL Group 3A/4A State Outdoor T&F Championships	5:21.76	5	765
April 18, 2019 HS	1600m	SHS Invitational	5:22.15	1	763
April 11, 2021 HS	1500m	George Mason University Spring Invitational 2021	5:01.86	42	760
Dec. 15, 2017 HS	1600m	Woodberry Indoor MM#1	5:22.75	1	759
Jan. 29, 2022 HS	Mile	Winter Relays	5:25.26	6	756
Feb. 25, 2017 HS	1600m	VHSL Group 3A State Indoor T&F Championships	5:23.50	4	755
April 10, 2019 HS	1600m	Valley District Kick-Off	5:23.56	1	755
Jan. 14, 2017 HS	Mile	MileStat Presents The VA Showcase	5:25.76	7	753
May 14, 2019 HS	1600m	Valley District Track & Field Championships	5:25.20	1	745
May 28, 2016 HS	1600m	VHSL Group 3A West Region Outdoor T&F Championships	5:25.46	5	743
April 23, 2016 HS	1600m	Zack Broadaway (Turner Ashby) Invitational	5:26.22	1	739
April 26, 2017 HS	1600m	City-County Championships	5:26.86	1	735
June 4, 2016 HS	1600m	VHSL Group 3A/4A State Outdoor T&F Championships	5:27.00	7	734
March 20, 2021 HS	1500m	Bill Webb Combined Events/Bob Davidson Memorial Invitational	5:06.05	30	733
May 18, 2016 HS	1600m	VHSL Group 3A Conference 29 Outdoor T&F Championship	5:27.39	3	732
May 7, 2016 HS	1600m	Dogwood Track Classic	5:27.63	28	731
Jan. 21, 2017 HS	1600m	Fred Hardy Invitational	5:29.25	2	721
May 13, 2016 HS	1600m	JJ Updike Last Chance Invitational	5:29.52	1	719
Dec. 2, 2017 HS	1600m	City / County Kickoff	5:31.00	1	711
Feb. 18, 2017 HS	1600m	VHSL Group 3A West Regional Indoor T&F Championships	5:31.26	9	709
April 16, 2016 HS	1600m	Amherst Invitational	5:31.26	3	709
Feb. 16, 2019 HS	1600m	VHSL REGION 3C INDOOR TRACK CHAMPIONSHIP	5:31.32	1	709
Feb. 12, 2018 HS	1600m	VHSL Class 3A Region C T/F Champioship	5:32.05	1	705
May 16, 2018 HS	1600m	Valley District Championships	5:32.29	1	703
April 19, 2017 HS	1600m	Wilson Meet # 1	5:32.34	1	703
April 21, 2018 HS	1600m	Zack Broadaway (Turner Ashby) Invitational	5:33.65	1	696
Dec. 12, 2015 HS	1600m	Liberty Elite Meet	5:33.73	2	695
Dec. 3, 2018 HS	1600m	Fort Defiance Polar Bear A-1	5:34.10	1	693
April 27, 2016 HS	1600m	40th Annual City-County Championships	5:34.66	1	690
Jan. 25, 2020 HS	Mile	Liberty Kickoff (COLLEGE ONLY)	5:37.84	19	683
April 20, 2016 HS	1600m	Robert E. Lee (Staunton) Home Meet	5:36.60	1	679
Dec. 10, 2016 HS	1600m	Wally Gilbert	5:37.42	1	674
Feb. 19, 2016 HS	1600m	VHSL Group 3A West Regional Indoor T&F Championships	5:37.65	7	673
April 5, 2017 HS	1600m	Valley District QUAD Meet @Broadway with RE Lee,TA and Spotswood	5:38.00	1	671
Jan. 16, 2016 HS	1600m	Fred Hardy Invitational	5:39.49	10	663
Feb. 4, 2017 HS	1600m	VHSL Conference 29 Indoor Championships	5:39.54	1	662
Feb. 3, 2018 HS	1600m	VALLEY DISTRICT CHAMPIONSHIP MEET	5:40.56	1	657
Dec. 3, 2016 HS	1600m	City-County Kickoff	5:41.50	1	651
Dec. 5, 2015 HS	1600m	Liberty Christmas Invitational	5:41.77	2	650
Feb. 3, 2016 HS	1600m	VHSL Group 3A Conference 29 Indoor T&F Championships	5:42.19	5	648
Jan. 9, 2016 HS	1600m	Bulldog Invitational	5:42.43	11	646
April 6, 2016 HS	1600m	Turner Ashby Quad	5:44.07	1	637
April 20, 2016 HS	1600m	Broadway Tri Meet	5:46.30	1	625
Dec. 6, 2016 HS	1600m	FDHS Polar Bear A-1	5:47.80	1	617
Dec. 9, 2015 HS	1600m	Fort Defiance Polar Bear Meet	5:49.20	1	609
April 4, 2018 HS	1600m	Valley District Mini @Broadway with (ERock,RockC,TA,Spotswood)	5:50.10	1	605

Cross Country

Event Group

833

Points

22:14.90

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 1, 2021 HS	6000mCC	Lehigh University's Paul Short Run	22:14.90	166	833
Sept. 30, 2022 HS	6000mCC	48th Lehigh Paul Short Run	22:15.10	312	833
Nov. 2, 2019 HS	6000mCC	Colonial Athletic Association Championship	22:29.60	47	814
Oct. 18, 2019 HS	6000mCC	Penn State National Invitational	22:49.80	105	788
Jan. 29, 2021 HS	5K XC	CAA XC Preview	18:49.50	15	761
Sept. 30, 2017 HS	5K XC	Octoberfest Invitational	18:51.00	7	759
Feb. 5, 2021 HS	5K XC	Richmond's Winter Cross	18:51.30	17	758
Nov. 12, 2021 HS	6000mCC	NCAA Division I Southeast Region Cross Country Championships	23:14.50	151	758
Sept. 27, 2019 HS	5K XC	Queen City Invitational	18:53.00	32	756
Sept. 4, 2021 HS	2MileCC	Spider Alumni Open	11:48.10	24	746
Nov. 10, 2018 HS	5K XC	VHSL State Cross Country Championships	19:02.00	3	742
Oct. 14, 2022 HS	6000mCC	2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS	23:27.70	144	741
Nov. 11, 2022 HS	6000mCC	NCAA Division I Southeast Region Cross Country Championships	23:31.80	165	736
Nov. 11, 2017 HS	5K XC	VHSL State Cross Country Championships	19:07.00	6	734
Nov. 2, 2017 HS	5K XC	VHSL CLASS 3 REGION C XC CHAMPIONSHIPS	19:07.33	3	733
Oct. 20, 2018 HS	5K XC	Running with the Wolves	19:08.00	3	732
Nov. 25, 2017 HS	5K XC	Foot Locker South Regional	19:11.80	4	726
Nov. 1, 2018 HS	5K XC	Group 3 Region C XC Championship	19:13.32	1	724
Oct. 14, 2017 HS	5K XC	Albemarle Invitational	19:13.70	5	724
Nov. 24, 2018 HS	5K XC	Foot Locker South Regional	19:17.10	94	718
Oct. 10, 2018 HS	5K XC	Town Park Invitational	19:20.00	1	714
Aug. 25, 2018 HS	5K XC	Great Meadow Invitational	19:27.00	7	703
Oct. 13, 2018 HS	5K XC	Albemarle Invitational	19:29.20	5	700
Oct. 24, 2017 HS	5K XC	Valley District Cross Country Championship	19:30.92	1	697
Nov. 12, 2016 HS	5K XC	VHSL State Cross Country Championships	19:34.00	14	693
Sept. 8, 2018 HS	5K XC	Knights Crossing XC Invitational	19:36.90	9	689
Oct. 23, 2018 HS	5K XC	Valley District Cross Country Championship	19:38.00	1	687
Nov. 1, 2016 HS	5K XC	VHSL 3A West Regional XC Championships	19:41.06	13	682
Sept. 13, 2017 HS	5K XC	Valley District Preview Meet	19:44.00	1	678
Nov. 14, 2015 HS	5K XC	VHSL State Cross Country Championships	19:50.00	19	669
Sept. 23, 2017 HS	5K XC	ROCKBRIDGE XC CLASSIC	19:50.75	1	668
Nov. 26, 2016 HS	5K XC	Foot Locker South Regional	19:51.00	16	668
Sept. 24, 2016 HS	5K XC	ROCKBRIDGE XC CLASSIC	19:52.12	4	666
Oct. 15, 2016 HS	5K XC	Runnin With the Wolves Rocktoberfest	19:54.00	9	663
Sept. 9, 2017 HS	5K XC	2017 Eastern Mennonite Cross Country Invitational	20:10.00	1	640
Aug. 29, 2018 HS	5K XC	Valley District Tri-Meet with BHS and FDHS	20:15.00	1	633
Sept. 12, 2018 HS	5K XC	Valley District Min (TAHS, SHS, WHS, BHS)	20:17.71	1	629
Sept. 2, 2017 HS	5K XC	Judges Classic	20:18.50	4	628
Oct. 17, 2015 HS	5K XC	Runnin With the Wolves Rocktoberfest	20:28.30	13	614
Oct. 12, 2016 HS	5K XC	Harrisonburg City/County Meet	20:33.00	1	607
Nov. 3, 2015 HS	5K XC	VHSL Group 3A West Regional XC Championship	20:35.75	12	604
Oct. 26, 2016 HS	5K XC	VHSL Group 3A Conference 29 XC Championships	20:40.85	3	596
Oct. 28, 2015 HS	5K XC	VHSL Group 3A Conference 29 XC Championship	20:42.87	5	594
Oct. 4, 2014 HS	3 Mile XC	Virginia Middle School Cross Country Invitational	19:58.10	3	593
Sept. 5, 2018 HS	5K XC	Valley District Preview	21:01.70	1	568
Sept. 10, 2016 HS	5K XC	Eastern Mennonite Invitational	21:15.00	1	550
Sept. 26, 2018 HS	5K XC	Valley District Mini(Rockbridge,TA,Fort,Broadway)	21:21.38	1	541
Sept. 14, 2016 HS	5K XC	Valley District Championship	21:23.00	1	539
Sept. 7, 2016 HS	5K XC	Spotswood Quad	21:24.00	1	538
Sept. 30, 2015 HS	5K XC	Burtner Classic	21:27.00	4	534
Sept. 12, 2015 HS	5K XC	Eastern Mennonite Invitational	21:52.00	4	502
Sept. 26, 2015 HS	5K XC	18th Annual Stonewall Jackson HS Cross Country Invitational	22:12.15	15	476
Sept. 16, 2015 HS	5K XC	Old Valley District CC Championship	22:35.00	4	448
Sept. 14, 2013 HS	3000mCC	Eastern Mennonite Invitational	13:29.00	2	388

Distance

Event Group

858

Points

10:18.57

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 21, 2023 HS	3000m	Sun Belt Indoor Track & Field Championships	10:18.57	21	858
Feb. 12, 2022 HS	3000m	2022 Darius Dixon Memorial Invitational	10:19.74	31	855
Jan. 22, 2022 HS	3000m	2022 Brant Tolsma Invitational	10:38.13	7	802
April 17, 2021 HS	3000m	JMU Invitational	10:41.38	11	792
Feb. 15, 2020 HS	3000m	Darius Dixon Memorial	10:49.18	25	770
April 11, 2018 HS	3200m	RCHS QUAD MEET	11:37.35	1	762
Jan. 11, 2020 HS	3000m	Marshall Womens Classic	10:55.85	8	752
Dec. 15, 2018 HS	3200m	Liberty Christmas High School Invitational	11:43.84	7	746

Long Sprints

Event Group

754

Points

1:22.10

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 2, 2019 HS	500m	Winter Last Chance Invitational	1:22.10	2	754
Feb. 6, 2019 HS	500m	2019 Valley District Indoor Track Meet	1:22.10	3	754

Long-Distance

Event Group

813

Points

18:16.82

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 2, 2022 HS	5000m	2022 Colonial Relays	18:16.82	10	813
April 3, 2021 HS	5000m	2021 Colonial Relays	18:49.01	23	762

Season Bests

Mile event group

1600m 2016 · VHSL Group …

5:25.46 743 pts

1600m 2017 · VHSL Region…

5:19.23 781 pts

1600m 2018 · VHSL Group …

5:12.51 822 pts

1600m 2019 · 2019 Dogwoo…

5:05.80 864 pts

Mid-D event group

800m 2016 · Dogwood Tra…

2:26.45 738 pts

1000m 2017 · Virginia Te…

3:09.04 759 pts

1000m 2018 · VHSL Class …

3:05.25 800 pts

800m 2019 · City-County…

2:21.97 803 pts

Distance event group

3200m 2018 · RCHS QUAD M…

11:37.35 762 pts

3200m 2018 · Liberty Chr…

11:43.84 746 pts

Cross Country event group

5000m 2015 · VHSL State …

19:50.00 669 pts

5000m 2016 · VHSL State …

19:34.00 693 pts

5000m 2017 · Octoberfest…

18:51.00 759 pts

5000m 2018 · VHSL State …

19:02.00 742 pts

Long Sprints event group

500m 2019 · 2019 Valley…

1:22.10 754 pts

Jessica Cantrell

Jessica Cantrell

Jessica Cantrell

Jessica Cantrell

Jessica Cantrell

Jessica Cantrell

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