Performance Dashboard
Athlete analytics & progression tracking
3200m_cc
495
Points
13:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2012 | Centennial Invite | 13:32.00 | 3 | 495 |
400m
878
Points
58.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2015 | Section 5AAA True Team Championship | 58.80 | 1 | 878 |
| June 30, 2014 | MSHSL Section 5AA Finals | 59.59 | 4 | 851 |
| May 23, 2013 | Northwest Suburban Conference Championship | 1:00.16 | 2 | 832 |
| June 30, 2014 | MSHSL Section 5AA Finals | 1:00.18 | 8 | 831 |
| May 1, 2012 | Blaine Invite | 1:00.21 | 2 | 830 |
| May 5, 2012 | Sauk Rapids MEGA MEET | 1:01.08 | 2 | 802 |
| May 3, 2014 | Sauk Rapids MEGA MEET | 1:01.65 | 4 | 783 |
| April 30, 2013 | Blaine Invite | 1:01.95 | 2 | 773 |
| May 4, 2013 | Sauk Rapids MEGA MEET | 1:02.27 | 2 | 763 |
| May 14, 2013 | Cambridge-Isanti Triangular | 1:02.80 | 2 | 746 |
| May 2, 2015 | Sauk Rapids MEGA MEET | 1:10.08 | 30 | 534 |
4000m_cc
673
Points
15:37.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2013 | MSHSL Section 5AA Championships | 15:37.40 | 19 | 673 |
| Oct. 9, 2014 | Northwest Suburban Conference Championships | 15:37.50 | 9 | 673 |
| Sept. 26, 2013 | Osseo CC Meet | 15:39.00 | 4 | 670 |
| Sept. 21, 2013 | Milaca Mega Meet | 15:39.80 | 30 | 668 |
| Oct. 23, 2014 | MSHSL Section 5AA Championships | 15:45.00 | 16 | 659 |
| Sept. 25, 2014 | Osseo CC Meet | 15:46.00 | 8 | 657 |
| Sept. 13, 2013 | Lakeville Applejack Invitational | 15:47.40 | 52 | 654 |
| Oct. 2, 2014 | Blaine Invitational | 15:57.20 | 24 | 636 |
| Oct. 10, 2013 | Northwest Suburban Conference Championships | 16:00.80 | 10 | 630 |
| Sept. 11, 2014 | Lakeville Applejack Invite | 16:05.40 | 61 | 621 |
| Sept. 20, 2014 | Milaca Mega Meet | 16:21.60 | 64 | 593 |
| Oct. 25, 2012 | MSHSL Section 5AA Championships | 16:33.20 | 13 | 573 |
| Nov. 1, 2014 | MSHSL State Cross Country Championships | 16:36.60 | 161 | 567 |
| Sept. 14, 2012 | Lakeville Applejack Invitational | 16:43.70 | 85 | 555 |
| Oct. 11, 2012 | Northwest Suburban Conference Championships | 16:59.70 | 8 | 528 |
| Sept. 6, 2012 | Bluejacket Invitational | 17:04.70 | 1 | 520 |
| Aug. 22, 2014 | St. Paul Central Open | 17:05.00 | 20 | 519 |
| Aug. 29, 2014 | St. Olaf High School Showcase | 17:13.60 | 47 | 505 |
| Aug. 23, 2013 | St. Paul Central Open | 17:27.00 | 49 | 484 |
| Aug. 30, 2013 | St. Olaf High School Showcase | 17:32.20 | 76 | 475 |
| Sept. 5, 2013 | Bluejacket Invitational | 17:39.90 | 19 | 463 |
| Aug. 31, 2012 | St. Olaf High School Showcase | 18:26.00 | 191 | 395 |
| Aug. 24, 2012 | St. Paul Central Open | 18:40.00 | 72 | 375 |
6000m_cc
765
Points
23:08.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2015 | St. Cloud State Bob Waxlax Invitational | 23:08.10 | 16 | 765 |
| Nov. 7, 2015 | NCAA DII Central Regional | 24:21.60 | 132 | 677 |
| Oct. 7, 2016 | St. Cloud State Bob Waxlax Invitational | 24:31.10 | 31 | 666 |
| Sept. 19, 2015 | St. Olaf Invitational | 24:48.30 | 67 | 646 |
| Oct. 24, 2015 | NSIC XC Championship | 25:08.80 | 50 | 623 |
| Sept. 26, 2015 | Roy Griak Invitational | 26:03.30 | 153 | 563 |
| Sept. 17, 2016 | St. Olaf Invitational | 26:54.50 | 207 | 510 |
600m
878
Points
1:37.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | Jim Emmerich Alumni Invitational | 1:37.49 | 3 | 878 |
| Feb. 25, 2017 | NSIC Indoor Championships | 1:38.22 | 2 | 863 |
| Jan. 7, 2017 | MSU Mankato Alumni Open | 1:39.73 | 2 | 831 |
| Feb. 25, 2017 | NSIC Indoor Championships | 1:39.93 | 7 | 827 |
| Feb. 4, 2017 | Ted Nelson Classic | 1:40.59 | 3 | 813 |
| Feb. 11, 2017 | SDSU Classic | 1:41.31 | 7 | 799 |
800m
890
Points
2:16.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2015 | Minnesota State Track and Field Meet | 2:16.24 | 3 | 890 |
| April 22, 2016 | Manitou Classic | 2:17.67 | 2 | 868 |
| May 21, 2015 | Northwest Suburban Conference Championships | 2:18.33 | 1 | 858 |
| May 29, 2015 | MSHSL Section 5AA Finals | 2:18.84 | 1 | 850 |
| April 15, 2017 | Lee Krough Invitational | 2:19.28 | 7 | 843 |
| April 24, 2015 | Hamline Elite Meet | 2:19.37 | 4 | 842 |
| June 1, 2012 | MSHSL Section 5AA Finals | 2:19.77 | 5 | 836 |
| June 1, 2012 | MSHSL Section 5AA Finals | 2:20.95 | 6 | 818 |
| April 29, 2017 | Drake Alternative | 2:21.15 | 5 | 815 |
| April 16, 2015 | Heart of Lakes Invite | 2:21.45 | 1 | 811 |
| May 24, 2012 | Northwest Suburban Conference Championship | 2:21.58 | 3 | 809 |
| May 13, 2016 | NSIC Outdoor Championship | 2:22.02 | 16 | 802 |
| May 29, 2015 | MSHSL Section 5AA Finals | 2:22.44 | 3 | 796 |
| Feb. 11, 2017 | SDSU Classic | 2:22.49 | 10 | 795 |
| April 22, 2017 | Holst Invitational | 2:22.86 | 7 | 790 |
| May 21, 2015 | Northwest Suburban Conference Championships | 2:22.91 | 1 | 789 |
| Jan. 14, 2017 | Minnesota Open | 2:23.34 | 3 | 783 |
| May 13, 2017 | NSIC Outdoor Championship | 2:23.55 | 5 | 780 |
| Dec. 3, 2016 | Chuck Peterson Open | 2:24.17 | 5 | 770 |
| April 3, 2016 | Vance Butler Invitational | 2:25.42 | 2 | 752 |
| May 24, 2012 | Northwest Suburban Conference Championship | 2:25.97 | 2 | 744 |
3mile_cc
693
Points
18:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | Augie Twilight | 18:51.00 | 49 | 693 |
| Sept. 2, 2016 | Augie Twilight | 19:52.60 | 198 | 600 |
Cross Country
Event Group
765
Points
23:08.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 9, 2015 | 6000mCC | St. Cloud State Bob Waxlax Invitational | 23:08.10 | 16 | 765 |
| Sept. 4, 2015 | 3 Mile XC | Augie Twilight | 18:51.00 | 49 | 693 |
| Nov. 7, 2015 | 6000mCC | NCAA DII Central Regional | 24:21.60 | 132 | 677 |
| Oct. 24, 2013 | 4000mCC | MSHSL Section 5AA Championships | 15:37.40 | 19 | 673 |
| Oct. 9, 2014 | 4000mCC | Northwest Suburban Conference Championships | 15:37.50 | 9 | 673 |
Long Sprints
Event Group
878
Points
58.80
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2015 | 400m | Section 5AAA True Team Championship | 58.80 | 1 | 878 |
| June 30, 2014 | 400m | MSHSL Section 5AA Finals | 59.59 | 4 | 851 |
| May 23, 2013 | 400m | Northwest Suburban Conference Championship | 1:00.16 | 2 | 832 |
| June 30, 2014 | 400m | MSHSL Section 5AA Finals | 1:00.18 | 8 | 831 |
| May 1, 2012 | 400m | Blaine Invite | 1:00.21 | 2 | 830 |
Mid-D
Event Group
890
Points
2:16.24
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2015 | 800m | Minnesota State Track and Field Meet | 2:16.24 | 3 | 890 |
| Jan. 21, 2017 | 600m | Jim Emmerich Alumni Invitational | 1:37.49 | 3 | 878 |
| April 22, 2016 | 800m | Manitou Classic | 2:17.67 | 2 | 868 |
| Feb. 25, 2017 | 600m | NSIC Indoor Championships | 1:38.22 | 2 | 863 |
| May 21, 2015 | 800m | Northwest Suburban Conference Championships | 2:18.33 | 1 | 858 |
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