Trophy Case
'21 1500m
State Champion
'21 800m
State Champion
'23 1500m
State Runner-Up
'23 800m
State Third Place
-
Class Rankings
Graduation Year 2023
-
Mile
1500m • 4:00.88
-
Mid-D
800m • 1:58.03
-
Distance
3000m • 9:02.78
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
700
Points
33:14.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 33:14.40 | 187 | 700 |
1000m
803
Points
2:32.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | UMass Amherst Flagship Indoor Invitational | 2:32.93 | 13 | 803 |
| Jan. 12, 2025 | UMass Amherst Flagship Invitational | 2:33.70 | 19 | 789 |
| March 4, 2023 | New England Indoor Championships | 2:36.56 | 12 | 736 |
| Jan. 28, 2023 | RITCA Boys Division Championships | 2:38.93 | 3 | 693 |
| Dec. 17, 2022 | RITCA Invitational | 2:39.43 | 1 | 684 |
| Feb. 18, 2023 | RIIL State Indoor Championships | 2:39.89 | 4 | 676 |
| Jan. 5, 2023 | RIIL Boys - Week 2 | 2:40.55 | 2 | 665 |
| Jan. 4, 2023 | RIIL Boys - Week 2 | 2:40.55 | 2 | 665 |
| Feb. 12, 2022 | RITCA Last Chance Qualifier | 2:42.96 | 11 | 624 |
| Jan. 17, 2022 | RIIL Boys - Week 4 | 2:43.41 | 1 | 616 |
| Feb. 4, 2023 | RIIL Class Championships | 2:44.12 | 1 | 605 |
| Jan. 27, 2022 | RITCA Boys Division Championships | 2:46.11 | 3 | 572 |
| Feb. 5, 2022 | RIIL Class Championships | 2:47.04 | 6 | 557 |
| Feb. 19, 2022 | RIIL State Indoor Championships | 2:48.40 | 15 | 536 |
| Dec. 16, 2021 | RIIL Boys - Week 1 | 2:50.53 | 3 | 504 |
| Jan. 13, 2022 | RIIL Boys - Week 3 | 2:52.41 | 4 | 476 |
| Feb. 4, 2020 | RITCA Freshmen State Meet | 2:54.12 | 2 | 451 |
| Feb. 20, 2021 | RIIL JV State Championships | 2:56.46 | 8 | 418 |
| Feb. 14, 2021 | RIIL Class Championships | 2:58.24 | 8 | 394 |
| Jan. 27, 2020 | Metro / Suburban Division Championships | 3:00.30 | 8 | 367 |
| Jan. 21, 2020 | Metro / Suburban Division Dual Meets #4 | 3:00.33 | 13 | 367 |
| Feb. 12, 2020 | RITCA JV State Championships | 3:00.54 | 12 | 364 |
| Dec. 31, 2019 | Suburban Dual Meet #2 | 3:00.85 | 6 | 360 |
| Feb. 1, 2021 | RIIL Week 2 | 3:02.16 | 4 | 344 |
| Feb. 7, 2021 | RIIL Week 3 | 3:02.90 | 10 | 335 |
| Jan. 8, 2020 | Suburban Dual Meet #3 | 3:04.92 | 12 | 310 |
1500m
844
Points
4:00.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2023 | RIIL Division Championships | 4:00.88 | 2 | 844 |
| May 7, 2023 | RIIL Southern Divisional Championships | 4:00.88 | 2 | 844 |
| June 3, 2023 | Rhode Island State Championships | 4:01.75 | 2 | 834 |
| June 4, 2022 | Rhode Island State Championships | 4:03.46 | 4 | 815 |
| May 21, 2022 | RIIL Class Championships | 4:03.85 | 4 | 810 |
| May 13, 2023 | Sgt. Brian St. Germain Invitational | 4:04.81 | 1 | 799 |
| May 20, 2023 | RIIL Class B Championships | 4:05.88 | 1 | 787 |
| April 29, 2023 | Classical Classic | 4:06.17 | 2 | 784 |
| May 15, 2022 | RIIL Division Championships | 4:06.26 | 3 | 783 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:06.29 | 34 | 782 |
| May 10, 2025 | NEICAAA Outdoor Champs | 4:06.82 | 20 | 776 |
| May 15, 2025 | UMass Amherst Last Chance Final Qualifier | 4:06.91 | 9 | 775 |
| May 28, 2022 | Bishop Hendricken Invitational | 4:08.30 | 11 | 760 |
| May 9, 2022 | Sgt. Brian St. Germain Invitational | 4:10.14 | 2 | 739 |
| Feb. 4, 2023 | RIIL Class Championships | 4:10.20 | 2 | 739 |
| Jan. 28, 2023 | RITCA Boys Division Championships | 4:10.57 | 1 | 735 |
| April 30, 2022 | Classical Classic | 4:10.65 | 9 | 734 |
| Jan. 4, 2023 | RIIL Boys - Week 2 | 4:10.86 | 1 | 732 |
| Jan. 5, 2023 | RIIL Boys - Week 2 | 4:10.86 | 1 | 732 |
| Dec. 17, 2022 | RITCA Invitational | 4:11.80 | 2 | 721 |
| Feb. 19, 2022 | RIIL State Indoor Championships | 4:11.89 | 9 | 720 |
| Jan. 13, 2022 | RIIL Boys - Week 3 | 4:12.74 | 2 | 711 |
| June 22, 2021 | RITCA JV State Championships | 4:13.51 | 1 | 703 |
| June 13, 2021 | RIIL Class B Championships | 4:15.02 | 7 | 687 |
| Feb. 11, 2023 | RITCA Last Chance Qualifier | 4:15.45 | 1 | 682 |
| June 6, 2021 | RIIL Division Championships | 4:15.52 | 7 | 682 |
| Feb. 12, 2022 | RITCA Last Chance Qualifier | 4:16.13 | 6 | 675 |
| May 29, 2021 | Sgt. Brian St. Germain Invitational | 4:16.15 | 10 | 675 |
| Jan. 27, 2022 | RITCA Boys Division Championships | 4:16.94 | 3 | 667 |
| Feb. 5, 2022 | RIIL Class Championships | 4:18.05 | 6 | 655 |
| Dec. 16, 2021 | RIIL Boys - Week 1 | 4:19.24 | 2 | 643 |
| Jan. 17, 2022 | RIIL Boys - Week 4 | 4:19.48 | 3 | 641 |
| June 26, 2021 | Rhode Island State Championships | 4:19.71 | 12 | 638 |
| May 18, 2021 | Exeter-West Greenwich Home Meet #2 | 4:23.70 | 3 | 598 |
| Feb. 20, 2021 | RIIL JV State Championships | 4:29.12 | 1 | 546 |
| Feb. 4, 2020 | RITCA Freshmen State Meet | 4:34.04 | 1 | 501 |
| Feb. 14, 2021 | RIIL Class Championships | 4:36.17 | 5 | 482 |
| Jan. 27, 2020 | Metro / Suburban Division Championships | 4:36.73 | 5 | 477 |
| Feb. 12, 2020 | RITCA JV State Championships | 4:39.44 | 20 | 453 |
| Aug. 6, 2020 | RITCA Invite | 4:39.69 | 2 | 451 |
| Feb. 1, 2021 | RIIL Week 2 | 4:40.98 | 7 | 440 |
| Jan. 21, 2020 | Metro / Suburban Division Dual Meets #4 | 4:41.82 | 14 | 433 |
| Dec. 31, 2019 | Suburban Dual Meet #2 | 4:44.70 | 8 | 409 |
| Feb. 8, 2020 | RIIL Class Championships | 4:52.80 | 12 | 346 |
1600m
809
Points
4:21.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2023 | New England Interscholastic Outdoor Track and Field Championship | 4:21.65 | 8 | 809 |
| June 11, 2022 | New England Interscholastic Outdoor Track and Field Championship | 4:24.38 | 21 | 780 |
2mile
668
Points
9:56.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 9:56.57 | 45 | 668 |
2000m_cc
1
Points
27:09.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | Ted Owen Invitational | 27:09.30 | 40 | 1 |
2000msc
862
Points
6:09.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Holy Cross Invitational | 6:09.69 | 6 | 862 |
3000m
868
Points
8:33.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Yale Giegengack Invitational | 8:33.57 | 7 | 868 |
| April 25, 2025 | Central Connecticut State Invitational | 8:51.36 | 3 | 776 |
| Jan. 12, 2023 | RIIL Boys - Week 3 | 9:02.78 | 1 | 720 |
| Dec. 15, 2022 | RIIL Boys - Week 1 | 9:09.85 | 1 | 686 |
| Dec. 2, 2023 | 37th Alden Invitational | 9:11.93 | 14 | 676 |
| Feb. 18, 2023 | RIIL State Indoor Championships | 9:13.25 | 11 | 670 |
| March 12, 2023 | New Balance Nationals Indoor | 9:20.80 | 50 | 635 |
| Jan. 8, 2022 | RIIL Boys - Week 2 | 9:23.43 | 2 | 623 |
| May 7, 2023 | RIIL Division Championships | 9:32.84 | 3 | 582 |
| May 7, 2023 | RIIL Southern Divisional Championships | 9:32.84 | 3 | 582 |
| May 15, 2022 | RIIL Division Championships | 9:52.87 | 5 | 498 |
| May 18, 2021 | Exeter-West Greenwich Home Meet #2 | 10:02.20 | 2 | 461 |
| Feb. 8, 2020 | RIIL Class Championships | 10:07.02 | 7 | 442 |
| Dec. 21, 2019 | RITCA Invitational | 10:08.88 | 17 | 435 |
| Jan. 8, 2020 | Suburban Dual Meet #3 | 10:16.14 | 8 | 408 |
| Feb. 7, 2021 | RIIL Week 3 | 10:16.72 | 5 | 406 |
| Jan. 11, 2020 | World Trophy Invitational | 10:19.34 | 3 | 397 |
3000msc
780
Points
9:54.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | UCONN Northeast Challenge | 9:54.78 | 3 | 780 |
| April 7, 2024 | UMASS Flagship Opener | 10:03.47 | 8 | 749 |
| April 4, 2025 | Ocean State Cup | 10:18.78 | 4 | 695 |
400m
264
Points
1:02.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2020 | World Trophy Invitational | 1:02.93 | 49 | 264 |
4500m_cc
327
Points
16:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2021 | CHAR-WW-NARR | 16:21.00 | 7 | 327 |
5000m_cc
595
Points
16:17.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2022 | Injury Fund Carnival | 16:17.10 | 3 | 595 |
| Oct. 29, 2022 | RI Class Championships | 16:23.80 | 3 | 578 |
| Oct. 8, 2022 | Ponaganset Covered Bridge Classic | 16:36.00 | 16 | 548 |
| Nov. 5, 2022 | RIIL State Cross Country Championships | 16:50.00 | 21 | 514 |
| Nov. 12, 2022 | New England Cross Country Championships | 16:55.20 | 62 | 501 |
| Nov. 6, 2021 | RIIL State Cross Country Championships | 17:08.16 | 42 | 471 |
| Oct. 24, 2020 | CHAR-EWG-WW-ROG | 17:18.00 | 6 | 449 |
| Oct. 30, 2021 | RI Class Championships | 17:57.00 | 24 | 366 |
| Sept. 20, 2021 | WEST-WW-ROG | 18:19.00 | 3 | 323 |
| Nov. 7, 2020 | RIIL Class Championships | 18:35.42 | 24 | 293 |
| Oct. 20, 2020 | Exeter-West Greenwich | 18:38.00 | 3 | 288 |
| Oct. 5, 2020 | SK-West-WW-EWG Girls Varsity | 19:26.00 | 11 | 209 |
600m
548
Points
1:31.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2022 | RIIL Boys - Week 1 | 1:31.81 | 2 | 548 |
| Jan. 12, 2023 | RIIL Boys - Week 3 | 1:32.83 | 2 | 519 |
| Jan. 8, 2022 | RIIL Boys - Week 2 | 1:32.89 | 2 | 517 |
800m
810
Points
1:58.03
Personal Record
8000m_cc
778
Points
25:24.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2025 | Atlantic 10 Conference XC Championships | 25:24.90 | 60 | 778 |
| Nov. 2, 2024 | Atlantic 10 Cross Country Championships | 25:34.20 | 74 | 763 |
| Oct. 10, 2025 | NEICAAA Cross Country Championships | 25:45.80 | 68 | 744 |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 26:10.37 | 59 | 706 |
mile
847
Points
4:19.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2024 | Friar Invitational | 4:19.67 | 49 | 847 |
| Feb. 18, 2024 | USATF-NE Indoor T&F Championship | 4:23.05 | 13 | 810 |
| Jan. 18, 2025 | The URI Invitational | 4:23.09 | 6 | 810 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:24.01 | 32 | 800 |
| Jan. 20, 2024 | The URI Invitational | 4:26.67 | 11 | 772 |
| Jan. 14, 2023 | East Coast Invitational | 4:29.52 | 4 | 743 |
| Jan. 15, 2022 | East Coast Championship | 4:41.50 | 13 | 626 |
3mile_cc
499
Points
16:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2021 | NK-SK-WW | 16:19.00 | 6 | 499 |
Cross Country
Event Group
778
Points
25:24.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2025 | 8000mCC | Atlantic 10 Conference XC Championships | 25:24.90 | 60 | 778 |
| Nov. 2, 2024 | 8000mCC | Atlantic 10 Cross Country Championships | 25:34.20 | 74 | 763 |
| Oct. 10, 2025 | 8000mCC | NEICAAA Cross Country Championships | 25:45.80 | 68 | 744 |
| Sept. 21, 2024 | 8000mCC | UMass Dartmouth Cross Country Invitational Meet | 26:10.37 | 59 | 706 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 33:14.40 | 187 | 700 |
Mid-D
Event Group
810
Points
1:58.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2023 | 800m | RIIL Southern Divisional Championships | 1:58.03 | 2 | 810 |
| May 7, 2023 | 800m | RIIL Division Championships | 1:58.03 | 2 | 810 |
| Jan. 14, 2024 | 1000m | UMass Amherst Flagship Indoor Invitational | 2:32.93 | 13 | 803 |
| May 27, 2023 | 800m | Bishop Hendricken Invitational | 1:58.65 | 2 | 794 |
| Jan. 12, 2025 | 1000m | UMass Amherst Flagship Invitational | 2:33.70 | 19 | 789 |
Mile
Event Group
847
Points
4:19.67
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2024 | Mile | Friar Invitational | 4:19.67 | 49 | 847 |
| May 7, 2023 | 1500m | RIIL Division Championships | 4:00.88 | 2 | 844 |
| May 7, 2023 | 1500m | RIIL Southern Divisional Championships | 4:00.88 | 2 | 844 |
| June 3, 2023 | 1500m | Rhode Island State Championships | 4:01.75 | 2 | 834 |
| June 4, 2022 | 1500m | Rhode Island State Championships | 4:03.46 | 4 | 815 |
Distance
Event Group
868
Points
8:33.57
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Yale Giegengack Invitational | 8:33.57 | 7 | 868 |
| April 25, 2025 | 3000m | Central Connecticut State Invitational | 8:51.36 | 3 | 776 |
| Jan. 12, 2023 | 3000m | RIIL Boys - Week 3 | 9:02.78 | 1 | 720 |
| Dec. 15, 2022 | 3000m | RIIL Boys - Week 1 | 9:09.85 | 1 | 686 |
| Dec. 2, 2023 | 3000m | 37th Alden Invitational | 9:11.93 | 14 | 676 |
Steeple
Event Group
862
Points
6:09.69
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 2000mSC | Holy Cross Invitational | 6:09.69 | 6 | 862 |
| April 19, 2025 | 3000mSC | UCONN Northeast Challenge | 9:54.78 | 3 | 780 |
| April 7, 2024 | 3000mSC | UMASS Flagship Opener | 10:03.47 | 8 | 749 |
| April 4, 2025 | 3000mSC | Ocean State Cup | 10:18.78 | 4 | 695 |
Long Sprints
Event Group
264
Points
1:02.93
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2020 | 400m | World Trophy Invitational | 1:02.93 | 49 | 264 |
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