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10000m_cc
930
Points
30:17.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 30:17.80 | 43 | 930 |
| Nov. 10, 2007 | NCAA Midwest Region Meet | 30:30.00 | 15 | 913 |
| Nov. 15, 2008 | NCAA D1 Midwest Regional | 31:32.55 | 14 | 829 |
| Nov. 14, 2009 | NCAA D1 Mid-West Regional | 32:06.00 | 40 | 785 |
| Nov. 11, 2006 | NCAA Midwest Region Meet | 32:11.89 | 45 | 778 |
| Nov. 20, 2006 | NCAA DI Cross Country Championships | 33:51.60 | 210 | 655 |
10000m
927
Points
30:19.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2008 | Big Ten Conference | 30:19.92 | 4 | 927 |
| May 16, 2010 | Big Ten Conference | 30:37.54 | 17 | 903 |
1500m
977
Points
3:49.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2007 | Stanford Invitational | 3:49.99 | 7 | 977 |
1600m
791
Points
4:23.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2004 | IHSA Boys State Championship | 4:23.28 | 5 | 791 |
| May 29, 2004 | IHSA Boys State Championship | 4:28.48 | 11 | 737 |
3000m
955
Points
8:17.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2010 | Iowa State University Classic | 8:17.65 | 4 | 955 |
| Jan. 9, 2010 | Iowa/Illinois Dual Meet | 8:27.13 | 1 | 903 |
| Feb. 28, 2010 | Big Ten Indoor Championships-Men | 8:56.94 | 22 | 749 |
5000m
971
Points
14:08.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | Stanford Invitational | 14:08.71 | 1 | 971 |
| March 28, 2009 | Stanford Invitational | 14:08.71 | 1 | 971 |
| Feb. 7, 2009 | Meyo Invitational | 14:20.99 | 6 | 931 |
| March 1, 2009 | Big Ten Indoor Championships-Men | 14:31.58 | 17 | 898 |
| May 16, 2010 | Big Ten Conference | 15:29.99 | 37 | 723 |
8000m_cc
924
Points
23:58.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2007 | NCAA Pre-Nationals | 23:58.20 | 41 | 924 |
| Oct. 3, 2009 | Wisconsin adidas Invitational | 24:17.00 | 14 | 891 |
| Oct. 27, 2007 | Big Ten Championship | 24:24.31 | 20 | 879 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 24:31.00 | 0 | 867 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 24:34.90 | 0 | 861 |
| Sept. 27, 2008 | Roy Griak Invitational | 24:40.00 | 14 | 852 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 24:51.00 | 68 | 833 |
| Nov. 2, 2008 | Big Ten Championship | 24:52.20 | 9 | 831 |
| Nov. 1, 2009 | Big Ten Championship | 25:42.60 | 13 | 749 |
| Sept. 23, 2006 | Roy Griak Invitational | 26:11.55 | 91 | 704 |
mile
987
Points
4:07.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2009 | Iowa State Classic | 4:07.29 | 4 | 987 |
| Feb. 25, 2007 | Big Ten Indoor Championships-Men | 4:11.77 | 10 | 935 |
| Jan. 23, 2010 | Jack Johnson Minnesota Classic | 4:23.72 | 10 | 803 |
3mile_cc
813
Points
14:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2005 | Illinois State Cross Country Championships | 14:26.00 | 6 | 813 |
| Nov. 8, 2003 | Illinois State Cross Country Championships | 14:44.00 | 10 | 758 |
| Nov. 9, 2002 | Illinois State Cross Country Championships | 16:00.00 | 121 | 546 |
Cross Country
Event Group
930
Points
30:17.80
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 24, 2008 | 10000mCC | NCAA DI Cross Country Championships | 30:17.80 | 43 | 930 |
| Oct. 13, 2007 | 8000mCC | NCAA Pre-Nationals | 23:58.20 | 41 | 924 |
| Nov. 10, 2007 | 10000mCC | NCAA Midwest Region Meet | 30:30.00 | 15 | 913 |
| Oct. 3, 2009 | 8000mCC | Wisconsin adidas Invitational | 24:17.00 | 14 | 891 |
| Oct. 27, 2007 | 8000mCC | Big Ten Championship | 24:24.31 | 20 | 879 |
Long-Distance
Event Group
971
Points
14:08.71
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2010 | 5000m | Stanford Invitational | 14:08.71 | 1 | 971 |
| March 28, 2009 | 5000m | Stanford Invitational | 14:08.71 | 1 | 971 |
| Feb. 7, 2009 | 5000m | Meyo Invitational | 14:20.99 | 6 | 931 |
| May 18, 2008 | 10000m | Big Ten Conference | 30:19.92 | 4 | 927 |
| May 16, 2010 | 10000m | Big Ten Conference | 30:37.54 | 17 | 903 |
Mile
Event Group
987
Points
4:07.29
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2009 | Mile | Iowa State Classic | 4:07.29 | 4 | 987 |
| March 31, 2007 | 1500m | Stanford Invitational | 3:49.99 | 7 | 977 |
| Feb. 25, 2007 | Mile | Big Ten Indoor Championships-Men | 4:11.77 | 10 | 935 |
| Jan. 23, 2010 | Mile | Jack Johnson Minnesota Classic | 4:23.72 | 10 | 803 |
| May 29, 2004 | 1600m | IHSA Boys State Championship | 4:23.28 | 5 | 791 |
Distance
Event Group
955
Points
8:17.65
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2010 | 3000m | Iowa State University Classic | 8:17.65 | 4 | 955 |
| Jan. 9, 2010 | 3000m | Iowa/Illinois Dual Meet | 8:27.13 | 1 | 903 |
| Feb. 28, 2010 | 3000m | Big Ten Indoor Championships-Men | 8:56.94 | 22 | 749 |
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