Performance Dashboard
Athlete analytics & progression tracking
1000m
538
Points
2:48.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2010 | Section 5 RWTL #3 - B,C,E | 2:48.26 | 2 | 538 |
| Feb. 18, 2010 | Section 5 Class Championships | 2:49.38 | 9 | 521 |
| Dec. 29, 2009 | Sec. 5 RWTL | 2:49.71 | 6 | 516 |
| Jan. 30, 2010 | Sec. 5 Penfield Invitational | 2:50.12 | 18 | 510 |
| Feb. 6, 2010 | Section 5 RWTL Groups | 2:50.36 | 8 | 506 |
| Jan. 2, 2010 | Sec. 5 RWTL Groups | 2:50.73 | 2 | 501 |
| Dec. 18, 2009 | Sec. 5 RWTL | 2:53.96 | 5 | 453 |
1600m
689
Points
4:33.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | Royal Comet Invitational | 4:33.22 | 19 | 689 |
| Jan. 8, 2011 | Section 5 RWTL East & West Region | 4:36.94 | 4 | 653 |
| Dec. 29, 2010 | Section 5 RWTL #3 - B,C,E | 4:38.79 | 4 | 635 |
| Feb. 26, 2011 | Section 5 State Qualifier | 4:39.13 | 5 | 632 |
| May 5, 2011 | Monroe County Quad @ Arcadia | 4:45.72 | 1 | 571 |
| April 24, 2010 | Webster Invitational | 4:46.01 | 7 | 569 |
| Dec. 11, 2009 | Section 5 RWTL | 4:48.74 | 3 | 544 |
| Dec. 10, 2010 | Section 5 RWTL #1 - E&F | 4:48.76 | 8 | 544 |
| May 15, 2010 | Royal Comet Invitational | 4:51.07 | 14 | 524 |
| May 23, 2009 | Monroe County Champs | 4:51.07 | 18 | 524 |
| Feb. 16, 2011 | Section 5 Class A Champs | 4:52.48 | 8 | 512 |
| Feb. 6, 2010 | Section 5 RWTL Groups | 4:53.99 | 5 | 499 |
| Jan. 16, 2010 | Sec. 5 RWTL Groups | 4:55.26 | 5 | 489 |
| April 18, 2009 | Hilton Spring Breakout | 4:55.47 | 14 | 487 |
| Feb. 13, 2008 | Runnin' Cadet Classic | 4:57.22 | 23 | 472 |
| Jan. 2, 2010 | Sec. 5 RWTL Groups | 4:57.71 | 14 | 468 |
| May 22, 2008 | Monroe County JV Meet | 5:01.21 | 3 | 440 |
| Feb. 18, 2010 | Section 5 Class Championships | 5:01.65 | 11 | 437 |
| May 3, 2008 | His & Hers Invitational | 5:06.38 | 27 | 400 |
| May 27, 2008 | Aquinas Frosh/Soph | 5:06.87 | 10 | 397 |
| April 11, 2009 | CNS Co-Ed Relays | 5:09.69 | 31 | 376 |
3200m
689
Points
9:48.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2011 | Section 5 State Qualifier | 9:48.04 | 5 | 689 |
| April 30, 2011 | His and Hers Invitational | 9:50.34 | 4 | 679 |
| Jan. 29, 2011 | Penfield /RIT Invite | 9:53.65 | 1 | 664 |
| Feb. 16, 2011 | Section 5 Class A Champs | 9:57.81 | 8 | 646 |
| Jan. 15, 2011 | Section 5 RWTL #4 - A,C,E | 10:01.14 | 2 | 632 |
| April 20, 2011 | Webster Invitational | 10:03.11 | 1 | 624 |
| May 8, 2010 | Falconer Invitational | 10:07.20 | 2 | 607 |
| Jan. 21, 2011 | Section 5 RWTL #6 | 10:12.45 | 3 | 585 |
| May 22, 2010 | Monroe County Champs | 10:14.87 | 12 | 575 |
| Dec. 18, 2010 | Section 5 RWTL #2 - E&F | 10:25.58 | 9 | 533 |
| Jan. 30, 2010 | Sec. 5 Penfield Invitational | 10:27.28 | 13 | 526 |
| May 16, 2009 | Royal Comet Invitational | 10:29.11 | 8 | 519 |
| May 29, 2010 | Sec. 5 Class AA & A Champs | 10:29.55 | 11 | 517 |
| Jan. 22, 2010 | Sec. 5 RWTL Groups | 10:41.53 | 6 | 472 |
| April 17, 2010 | Hilton Spring Breakout | 10:48.22 | 10 | 448 |
| May 7, 2011 | Falconer Invitational | 11:01.21 | 12 | 403 |
| May 22, 2008 | Monroe County JV Meet | 11:03.30 | 5 | 396 |
400m
518
Points
56.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2010 | Monroe County Quad | 56.46 | 8 | 518 |
5000m_cc
555
Points
16:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2010 | GCC Cougar Invitational | 16:33.00 | 6 | 555 |
| Oct. 30, 2010 | Monroe County Championships | 17:01.00 | 13 | 488 |
| Sept. 26, 2009 | Section V/GCC Pre-Sectionals | 17:08.00 | 19 | 472 |
| Nov. 6, 2010 | Section 5 Championships | 17:33.00 | 25 | 416 |
| Nov. 1, 2008 | Section 5 Championships | 17:45.00 | 22 | 391 |
| Nov. 7, 2009 | Section 5 Championships | 18:01.20 | 28 | 358 |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 18:03.50 | 75 | 353 |
| Sept. 20, 2008 | Wildcat Invitational | 18:08.84 | 38 | 343 |
| Oct. 25, 2008 | Sec. 5 Monroe County Champs | 18:20.00 | 44 | 321 |
| Nov. 15, 2008 | NY Federation Championship | 18:40.70 | 152 | 283 |
| Oct. 31, 2009 | Monroe County Championships | 18:44.04 | 66 | 277 |
600m
421
Points
1:36.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2009 | Sec. 5 RWTL | 1:36.44 | 14 | 421 |
800m
502
Points
2:11.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2010 | Monroe County Quad | 2:11.66 | 5 | 502 |
mile
687
Points
4:35.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | Royal Comet Invitational | 4:35.07 | 19 | 687 |
3mile_cc
585
Points
15:45.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2010 | Burnt Hills Invitational | 15:45.25 | 10 | 585 |
| Oct. 17, 2009 | Burnt Hills Invitational | 15:49.13 | 13 | 575 |
| Oct. 2, 2010 | McQuaid Invitational | 16:00.00 | 20 | 546 |
| Sept. 27, 2008 | 44th McQuaid Invitational | 16:44.00 | 68 | 440 |
| Sept. 22, 2007 | East Aurora Invitational | 17:53.00 | 63 | 296 |
Mid-D
Event Group
538
Points
2:48.26
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 29, 2010 | 1000m | Section 5 RWTL #3 - B,C,E | 2:48.26 | 2 | 538 |
| Feb. 18, 2010 | 1000m | Section 5 Class Championships | 2:49.38 | 9 | 521 |
| Dec. 29, 2009 | 1000m | Sec. 5 RWTL | 2:49.71 | 6 | 516 |
| Jan. 30, 2010 | 1000m | Sec. 5 Penfield Invitational | 2:50.12 | 18 | 510 |
| Feb. 6, 2010 | 1000m | Section 5 RWTL Groups | 2:50.36 | 8 | 506 |
Mile
Event Group
689
Points
4:33.22
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2011 | 1600m | Royal Comet Invitational | 4:33.22 | 19 | 689 |
| May 14, 2011 | Mile | Royal Comet Invitational | 4:35.07 | 19 | 687 |
| Jan. 8, 2011 | 1600m | Section 5 RWTL East & West Region | 4:36.94 | 4 | 653 |
| Dec. 29, 2010 | 1600m | Section 5 RWTL #3 - B,C,E | 4:38.79 | 4 | 635 |
| Feb. 26, 2011 | 1600m | Section 5 State Qualifier | 4:39.13 | 5 | 632 |
Distance
Event Group
689
Points
9:48.04
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2011 | 3200m | Section 5 State Qualifier | 9:48.04 | 5 | 689 |
| April 30, 2011 | 3200m | His and Hers Invitational | 9:50.34 | 4 | 679 |
| Jan. 29, 2011 | 3200m | Penfield /RIT Invite | 9:53.65 | 1 | 664 |
| Feb. 16, 2011 | 3200m | Section 5 Class A Champs | 9:57.81 | 8 | 646 |
| Jan. 15, 2011 | 3200m | Section 5 RWTL #4 - A,C,E | 10:01.14 | 2 | 632 |
Long Sprints
Event Group
518
Points
56.46
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2010 | 400m | Monroe County Quad | 56.46 | 8 | 518 |
Cross Country
Event Group
585
Points
15:45.25
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2010 | 3 Mile XC | Burnt Hills Invitational | 15:45.25 | 10 | 585 |
| Oct. 17, 2009 | 3 Mile XC | Burnt Hills Invitational | 15:49.13 | 13 | 575 |
| Sept. 18, 2010 | 5K XC | GCC Cougar Invitational | 16:33.00 | 6 | 555 |
| Oct. 2, 2010 | 3 Mile XC | McQuaid Invitational | 16:00.00 | 20 | 546 |
| Oct. 30, 2010 | 5K XC | Monroe County Championships | 17:01.00 | 13 | 488 |
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