Trophy Case
'12-'14 5K XC
State Champion
'14-'15 3200m
State Champion
-
Class Rankings
Graduation Year 2015
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
10000m
965
Points
29:52.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | adidas Raleigh Relays | 29:52.76 | 27 | 965 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 30:57.64 | 39 | 875 |
10000m_cc
852
Points
31:14.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Great Lakes Regional | 31:14.70 | 29 | 852 |
| Nov. 19, 2016 | NCAA DI Cross Country Championships | 31:27.90 | 179 | 835 |
| Nov. 10, 2017 | NCAA DI Great Lakes Regional | 31:44.60 | 28 | 813 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 31:49.80 | 212 | 806 |
1500m
927
Points
3:53.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | MSU Spartan Invitational | 3:53.98 | 6 | 927 |
| April 15, 2017 | Louisville Invitational - ACC/Big 10 Challenge | 3:54.80 | 15 | 917 |
1600m
844
Points
4:18.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2015 | MHSAA State Championships LP-4 | 4:18.41 | 2 | 844 |
| May 31, 2014 | MHSAA State Championships LP-4 | 4:18.74 | 3 | 840 |
| May 10, 2014 | Purdy Invitational | 4:20.00 | 1 | 826 |
| Feb. 7, 2015 | MITS - SVSU #3 | 4:20.40 | 2 | 822 |
| Jan. 20, 2014 | MITS - MSU #1 | 4:25.67 | 2 | 766 |
| May 20, 2015 | Big 8 Conference Championship | 4:26.38 | 1 | 759 |
| April 26, 2014 | Union City Invitational | 4:27.80 | 1 | 744 |
| May 17, 2014 | MHSAA Regional 31 | 4:29.02 | 2 | 732 |
| May 16, 2015 | MHSAA Regional 31 | 4:30.60 | 1 | 716 |
| April 30, 2014 | Union City Triangular | 4:35.45 | 2 | 668 |
| Jan. 9, 2014 | MITS - U of M #2 | 4:36.65 | 1 | 656 |
| Feb. 13, 2014 | MITS - Hillsdale #3 | 4:36.77 | 1 | 655 |
| Jan. 4, 2014 | MITS - CMU #1 | 4:38.44 | 2 | 639 |
| May 21, 2014 | Big 8 Conference Championship | 4:38.70 | 1 | 636 |
| May 7, 2014 | Jonesville Triangular | 4:44.50 | 2 | 582 |
| Feb. 13, 2013 | MITS @ U of M #6 | 4:45.81 | 3 | 570 |
| April 23, 2014 | Concord Triangular | 5:01.14 | 1 | 441 |
| May 11, 2015 | Homer Triangular | 5:02.71 | 1 | 428 |
2mile
797
Points
9:28.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2015 | New Balance Nationals Indoor | 9:28.08 | 22 | 797 |
3000m
966
Points
8:15.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | Simmons-Harvey Invitational | 8:15.63 | 3 | 966 |
| Feb. 4, 2017 | Meyo Invitational | 8:18.55 | 14 | 950 |
| Jan. 13, 2018 | Michigan Wolverine Invitational | 8:23.78 | 6 | 921 |
| Jan. 21, 2017 | Notre Dame Invitational | 8:25.89 | 8 | 910 |
| Feb. 13, 2016 | GVSU Big Meet | 8:26.09 | 10 | 909 |
| Feb. 25, 2017 | Big Ten Indoor Conference Championship | 8:39.80 | 24 | 836 |
| March 15, 2015 | New Balance Nationals Indoor | 8:46.51 | 22 | 801 |
3200m
858
Points
9:11.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2015 | MITS - GVSU #3 - Gazelle Sports Elite Meet | 9:11.95 | 1 | 858 |
| Feb. 22, 2014 | MITS State Championship | 9:30.59 | 2 | 768 |
| May 2, 2014 | 2014 Shepherd Blue Jay Invite | 9:32.61 | 1 | 759 |
| Jan. 31, 2014 | Gazelle Sports Elite Meet - MITS - GVSU #3 | 9:33.41 | 3 | 755 |
| June 1, 2013 | MHSAA State Championships LP-4 | 9:36.49 | 2 | 741 |
| May 20, 2015 | Big 8 Conference Championship | 9:37.16 | 1 | 738 |
| Jan. 9, 2014 | MITS - U of M #2 | 9:37.17 | 1 | 738 |
| May 31, 2014 | MHSAA State Championships LP-4 | 9:38.54 | 1 | 732 |
| May 30, 2015 | MHSAA State Championships LP-4 | 9:39.87 | 1 | 726 |
| May 22, 2013 | Big 8 Conference Championship | 9:41.47 | 1 | 718 |
| May 17, 2014 | MHSAA Regional 31 | 9:50.58 | 1 | 678 |
| May 21, 2014 | Big 8 Conference Championship | 9:59.60 | 1 | 639 |
| May 16, 2015 | MHSAA Regional 31 | 10:15.43 | 1 | 573 |
| May 10, 2014 | Purdy Invitational | 10:16.50 | 1 | 569 |
| April 22, 2013 | Concord vs. Union City Dual | 10:30.20 | 1 | 515 |
400m
524
Points
56.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2013 | Concord vs. Union City Dual | 56.34 | 4 | 524 |
| Jan. 18, 2014 | MITS - Hillsdale #1 | 56.47 | 3 | 518 |
5000m
933
Points
14:20.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2018 | Meyo Invitational | 14:20.46 | 1 | 933 |
| April 22, 2017 | Virginia Challenge | 14:21.36 | 14 | 930 |
| March 24, 2017 | adidas Raleigh Relays | 14:23.13 | 7 | 924 |
| Feb. 11, 2017 | SPIRE Division I Indoor Track & Field Invite | 14:31.90 | 5 | 897 |
| Feb. 24, 2018 | Big Ten Indoor Conference Championship | 14:38.60 | 19 | 876 |
| May 14, 2017 | Big Ten Outdoor Championships | 14:40.82 | 12 | 869 |
| Feb. 7, 2014 | MITS - SVSU #4 - Distance Festival | 15:27.45 | 1 | 730 |
5000m_cc
789
Points
15:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2014 | MSU Spartan Invitational | 15:07.00 | 2 | 789 |
| Nov. 29, 2014 | Foot Locker Midwest Regional | 15:09.00 | 2 | 783 |
| Oct. 23, 2015 | Eastern Michigan Fall Classic | 15:16.20 | 5 | 762 |
| Oct. 4, 2014 | Portage Invitational | 15:23.00 | 1 | 743 |
| Nov. 1, 2014 | MHSAA State Championships LP | 15:23.00 | 1 | 743 |
| Nov. 15, 2014 | 28th Mid-East Cross Country Championship | 15:27.00 | 1 | 731 |
| Sept. 13, 2013 | MSU Spartan Invitational | 15:31.00 | 3 | 720 |
| Oct. 11, 2014 | J. Chris Jensen Memorial Invitational | 15:31.80 | 1 | 717 |
| Nov. 3, 2012 | MHSAA State Championships LP | 15:32.30 | 1 | 716 |
| Dec. 12, 2014 | Foot Locker Nationals | 15:33.00 | 16 | 714 |
| Oct. 5, 2013 | Portage Invitational | 15:36.40 | 1 | 705 |
| Aug. 27, 2014 | Albion Invitational | 15:36.90 | 1 | 703 |
| Oct. 6, 2012 | Portage Invitational | 15:43.30 | 1 | 685 |
| Sept. 19, 2014 | Jackson Invitational | 15:44.20 | 1 | 683 |
| Oct. 25, 2014 | MHSAA Regional 33 | 15:46.00 | 1 | 678 |
| Nov. 2, 2013 | MHSAA State Championships LP | 15:49.20 | 1 | 669 |
| Sept. 22, 2012 | Jackson Invitational | 15:53.50 | 1 | 657 |
| Oct. 26, 2013 | MHSAA Regional 33 | 15:55.20 | 1 | 653 |
| Nov. 30, 2013 | Foot Locker Midwest Regional | 15:56.00 | 34 | 651 |
| Sept. 29, 2012 | Haslett Invitational | 15:57.00 | 1 | 648 |
| Sept. 3, 2014 | Springport Invitational | 16:01.30 | 1 | 637 |
| Sept. 21, 2013 | Jackson Invitational | 16:09.30 | 1 | 615 |
| Sept. 4, 2013 | Springport Invitational | 16:11.65 | 1 | 609 |
| Aug. 23, 2013 | Pittsford Earlybird Invitational | 16:13.00 | 1 | 606 |
| Sept. 27, 2014 | Chelsea Invitational | 16:20.73 | 1 | 586 |
| Aug. 29, 2012 | Albion Invitational | 16:22.00 | 1 | 583 |
| Nov. 5, 2011 | MHSAA State Championships LP | 16:40.60 | 19 | 536 |
| Aug. 21, 2012 | Pittsford Earlybird Invitational | 16:41.90 | 1 | 533 |
| Sept. 24, 2013 | Homer Jamboree | 16:51.00 | 1 | 511 |
| Aug. 22, 2014 | Pittsford Earlybird Invitational | 17:07.00 | 1 | 474 |
| Aug. 28, 2013 | Albion Invitational | 17:11.50 | 1 | 464 |
| Sept. 23, 2014 | Springport Jamboree | 17:22.00 | 1 | 440 |
| Sept. 30, 2014 | Union City Jamboree | 17:27.61 | 4 | 428 |
800m
687
Points
2:03.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2015 | Homer Triangular | 2:03.07 | 1 | 687 |
| April 30, 2014 | Union City Triangular | 2:04.12 | 1 | 663 |
| May 7, 2014 | Jonesville Triangular | 2:04.50 | 1 | 655 |
| Jan. 18, 2014 | MITS - Hillsdale #1 | 2:04.66 | 2 | 651 |
| Jan. 17, 2015 | MITS - Hillsdale #1 | 2:04.80 | 2 | 648 |
| May 16, 2015 | MHSAA Regional 31 | 2:04.91 | 1 | 645 |
| Feb. 13, 2014 | MITS - Hillsdale #3 | 2:06.45 | 2 | 611 |
| April 26, 2014 | Union City Invitational | 2:08.00 | 1 | 577 |
| March 27, 2013 | Charger Preview Divisions III & IV | 2:12.25 | 4 | 490 |
| April 22, 2013 | Concord vs. Union City Dual | 2:12.90 | 2 | 477 |
| April 23, 2014 | Concord Triangular | 2:15.13 | 1 | 435 |
8000m_cc
852
Points
24:39.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2017 | Big Ten Championships | 24:39.70 | 19 | 852 |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 24:53.00 | 82 | 830 |
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 24:58.20 | 136 | 821 |
| Sept. 16, 2016 | MSU Spartan Invitational | 25:04.00 | 6 | 812 |
| Oct. 30, 2016 | Big Ten Championships | 25:15.20 | 23 | 793 |
| Sept. 24, 2016 | Roy Griak Invitational | 25:50.40 | 36 | 737 |
| Sept. 23, 2017 | Roy Griak Invitational | 26:00.90 | 26 | 720 |
mile
817
Points
4:22.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2014 | New Balance Outdoor Nationals | 4:22.42 | 22 | 817 |
Long-Distance
Event Group
965
Points
29:52.76
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 10000m | adidas Raleigh Relays | 29:52.76 | 27 | 965 |
| Feb. 2, 2018 | 5000m | Meyo Invitational | 14:20.46 | 1 | 933 |
| April 22, 2017 | 5000m | Virginia Challenge | 14:21.36 | 14 | 930 |
| March 24, 2017 | 5000m | adidas Raleigh Relays | 14:23.13 | 7 | 924 |
| Feb. 11, 2017 | 5000m | SPIRE Division I Indoor Track & Field Invite | 14:31.90 | 5 | 897 |
Cross Country
Event Group
852
Points
24:39.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2017 | 8000mCC | Big Ten Championships | 24:39.70 | 19 | 852 |
| Nov. 11, 2016 | 10000mCC | NCAA DI Great Lakes Regional | 31:14.70 | 29 | 852 |
| Nov. 19, 2016 | 10000mCC | NCAA DI Cross Country Championships | 31:27.90 | 179 | 835 |
| Oct. 14, 2016 | 8000mCC | Wisconsin Nuttycombe Invitational | 24:53.00 | 82 | 830 |
| Oct. 13, 2017 | 8000mCC | Wisconsin Nuttycombe Invitational | 24:58.20 | 136 | 821 |
Mile
Event Group
927
Points
3:53.98
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 1500m | MSU Spartan Invitational | 3:53.98 | 6 | 927 |
| April 15, 2017 | 1500m | Louisville Invitational - ACC/Big 10 Challenge | 3:54.80 | 15 | 917 |
| May 30, 2015 | 1600m | MHSAA State Championships LP-4 | 4:18.41 | 2 | 844 |
| May 31, 2014 | 1600m | MHSAA State Championships LP-4 | 4:18.74 | 3 | 840 |
| May 10, 2014 | 1600m | Purdy Invitational | 4:20.00 | 1 | 826 |
Distance
Event Group
966
Points
8:15.63
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2018 | 3000m | Simmons-Harvey Invitational | 8:15.63 | 3 | 966 |
| Feb. 4, 2017 | 3000m | Meyo Invitational | 8:18.55 | 14 | 950 |
| Jan. 13, 2018 | 3000m | Michigan Wolverine Invitational | 8:23.78 | 6 | 921 |
| Jan. 21, 2017 | 3000m | Notre Dame Invitational | 8:25.89 | 8 | 910 |
| Feb. 13, 2016 | 3000m | GVSU Big Meet | 8:26.09 | 10 | 909 |
Long Sprints
Event Group
524
Points
56.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2013 | 400m | Concord vs. Union City Dual | 56.34 | 4 | 524 |
| Jan. 18, 2014 | 400m | MITS - Hillsdale #1 | 56.47 | 3 | 518 |
Mid-D
Event Group
687
Points
2:03.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2015 | 800m | Homer Triangular | 2:03.07 | 1 | 687 |
| April 30, 2014 | 800m | Union City Triangular | 2:04.12 | 1 | 663 |
| May 7, 2014 | 800m | Jonesville Triangular | 2:04.50 | 1 | 655 |
| Jan. 18, 2014 | 800m | MITS - Hillsdale #1 | 2:04.66 | 2 | 651 |
| Jan. 17, 2015 | 800m | MITS - Hillsdale #1 | 2:04.80 | 2 | 648 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava