Performance Dashboard
Athlete analytics & progression tracking
1500m
889
Points
3:57.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | NE Division 3 | 3:57.11 | 8 | 889 |
| April 20, 2024 | Sean Collier Invitational | 4:00.50 | 20 | 849 |
| March 30, 2024 | Tufts Snowflake Classic | 4:03.91 | 3 | 809 |
1600m
701
Points
4:32.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2022 | Ches Mont Amer Div Super Meet 4/4 - 4/7 | 4:32.02 | 3 | 701 |
| April 7, 2022 | Ches Mont American Division Super Meet 2 | 4:32.02 | 3 | 701 |
| Jan. 9, 2022 | Ocean Breeze Freedom Games | 4:41.45 | 34 | 610 |
| April 7, 2021 | Unionville/Oxford/Kennett Tri Meet | 4:47.17 | 2 | 558 |
| April 10, 2019 | Chesmont American Division Super Meet | 4:51.12 | 17 | 524 |
2mile_cc
612
Points
10:09.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Unionville Two Mile Bash | 10:09.72 | 3 | 612 |
| Sept. 7, 2019 | Unionville Two Mile Bash | 10:56.60 | 9 | 433 |
| Oct. 10, 2020 | Deuce at Singer Farm | 10:57.00 | 5 | 432 |
3000m
730
Points
9:00.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2024 | Sean Livingston Track & Field Invitational | 9:00.62 | 1 | 730 |
| March 23, 2024 | Sean Livingston Invitational - Roger Williams University | 9:00.62 | 1 | 730 |
3200m_cc
678
Points
9:50.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2021 | Henderson XC Invitational | 9:50.41 | 3 | 678 |
| Sept. 18, 2020 | WhippetsXC Hoka Local Postal Virtual Event | 10:07.20 | 9 | 607 |
| Oct. 7, 2019 | Henderson XC Invitational | 10:26.00 | 15 | 531 |
| Oct. 18, 2018 | Henderson Invitational | 10:44.00 | 24 | 463 |
400m
712
Points
52.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2022 | Ches Mont American Open Meet #4 | 52.58 | 1 | 712 |
5000m_cc
574
Points
16:25.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Battle of the North Shore | 16:25.50 | 9 | 574 |
| Oct. 29, 2021 | PIAA District 1 Championships | 16:28.40 | 35 | 567 |
| Oct. 13, 2021 | Ches-Mont XC Championships | 16:30.00 | 5 | 563 |
| Oct. 2, 2021 | Whippets XC Invitational | 16:37.10 | 2 | 545 |
| Sept. 29, 2021 | Chest-Mont American Race | 17:05.20 | 1 | 478 |
| Nov. 6, 2021 | PIAA State Championships | 17:32.30 | 100 | 418 |
| Sept. 13, 2019 | White Clay Creek Classic | 17:38.74 | 12 | 404 |
| Oct. 14, 2019 | Ches Mont Championships | 17:41.10 | 41 | 399 |
| Oct. 26, 2018 | PIAA District 1 Championships | 17:45.50 | 62 | 390 |
| Nov. 27, 2021 | Nike Cross Nationals Northeast Regional | 17:45.80 | 9 | 389 |
| Oct. 21, 2020 | Ches-Mont Championships | 17:59.10 | 27 | 362 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 18:12.00 | 32 | 336 |
| Sept. 14, 2018 | White Clay Creek Classic | 18:34.78 | 5 | 294 |
| Oct. 8, 2018 | Ches-Mont Championships | 20:21.70 | 82 | 132 |
| Sept. 29, 2018 | 26th Annual Carlisle Invitational | 21:22.00 | 384 | 69 |
800m
872
Points
1:55.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Jonathan Tymann Invitational | 1:55.64 | 1 | 872 |
| May 21, 2022 | PIAA District 1 AAA Championships | 1:56.18 | 7 | 858 |
| May 6, 2022 | 17th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 1:56.52 | 5 | 849 |
| April 7, 2022 | Ches Mont American Division Super Meet 2 | 1:57.00 | 2 | 836 |
| May 28, 2022 | PIAA T&F State Championships | 1:57.47 | 22 | 824 |
| May 11, 2022 | Ches-Mont Championship | 1:58.22 | 3 | 805 |
| May 22, 2021 | PIAA District 1 AAA Championships | 1:58.48 | 10 | 799 |
| Dec. 14, 2021 | Winter Freeze Outdoor Invitational | 1:58.56 | 2 | 797 |
| May 8, 2021 | 16th Henderson Invitational | 1:58.58 | 8 | 796 |
| Feb. 18, 2022 | Garden State HS Invitational | 1:58.77 | 3 | 791 |
| Jan. 27, 2024 | Wheaton Invitational | 1:58.81 | 2 | 790 |
| Feb. 27, 2022 | PTFCA Indoor State Championship | 2:00.03 | 13 | 760 |
| April 15, 2021 | Ches Mont American Division Super Meet 2 | 2:00.59 | 2 | 747 |
| April 1, 2021 | Rustin Invitational | 2:01.66 | 1 | 721 |
| March 6, 2021 | Polar Bear Champs | 2:01.87 | 4 | 716 |
| Jan. 30, 2021 | Henderson Polar Bear # 2 | 2:04.72 | 4 | 650 |
| May 1, 2019 | American Division Open | 2:09.45 | 3 | 547 |
| April 17, 2019 | Rustin Invitational | 2:09.58 | 21 | 544 |
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 2:11.72 | 25 | 500 |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 2:15.51 | 8 | 428 |
| Jan. 2, 2020 | Henderson Invitational | 2:16.17 | 7 | 416 |
8000m_cc
734
Points
25:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Connecticut College Invitational | 25:52.00 | 70 | 734 |
| Nov. 11, 2023 | NCAA Division III East Regional | 26:18.90 | 46 | 693 |
| Nov. 17, 2023 | CCC XC Championships | 26:26.40 | 4 | 681 |
| Sept. 23, 2023 | Codfish Bowl | 26:48.30 | 29 | 649 |
| Sept. 17, 2023 | Pop Crowell Invitational | 27:32.40 | 5 | 585 |
mile
895
Points
4:15.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 4:15.28 | 253 | 895 |
| Feb. 25, 2024 | New England Division III Indoor T&F Championship | 4:15.38 | 5 | 894 |
| March 6, 2021 | Polar Bear Champs | 4:45.80 | 32 | 586 |
| Jan. 23, 2021 | Henderson Polar Bear # 1 | 4:47.55 | 6 | 570 |
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 4:50.92 | 28 | 540 |
| Jan. 2, 2020 | Henderson Invitational | 5:07.40 | 5 | 406 |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 5:07.82 | 31 | 403 |
mile_cc
600
Points
4:44.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2020 | Oakbourne Relays Virtual Mile | 4:44.23 | 17 | 600 |
Mile
Event Group
895
Points
4:15.28
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | Mile | Boston University David Hemery Valentine Invitational | 4:15.28 | 253 | 895 |
| Feb. 25, 2024 | Mile | New England Division III Indoor T&F Championship | 4:15.38 | 5 | 894 |
| May 3, 2024 | 1500m | NE Division 3 | 3:57.11 | 8 | 889 |
| April 20, 2024 | 1500m | Sean Collier Invitational | 4:00.50 | 20 | 849 |
| March 30, 2024 | 1500m | Tufts Snowflake Classic | 4:03.91 | 3 | 809 |
Cross Country
Event Group
734
Points
25:52.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 8000mCC | Connecticut College Invitational | 25:52.00 | 70 | 734 |
| Nov. 11, 2023 | 8000mCC | NCAA Division III East Regional | 26:18.90 | 46 | 693 |
| Nov. 17, 2023 | 8000mCC | CCC XC Championships | 26:26.40 | 4 | 681 |
| Oct. 21, 2021 | 3200mCC | Henderson XC Invitational | 9:50.41 | 3 | 678 |
| Sept. 23, 2023 | 8000mCC | Codfish Bowl | 26:48.30 | 29 | 649 |
Distance
Event Group
730
Points
9:00.62
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2024 | 3000m | Sean Livingston Track & Field Invitational | 9:00.62 | 1 | 730 |
| March 23, 2024 | 3000m | Sean Livingston Invitational - Roger Williams University | 9:00.62 | 1 | 730 |
Long Sprints
Event Group
712
Points
52.58
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2022 | 400m | Ches Mont American Open Meet #4 | 52.58 | 1 | 712 |
Mid-D
Event Group
872
Points
1:55.64
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2024 | 800m | Jonathan Tymann Invitational | 1:55.64 | 1 | 872 |
| May 21, 2022 | 800m | PIAA District 1 AAA Championships | 1:56.18 | 7 | 858 |
| May 6, 2022 | 800m | 17th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 1:56.52 | 5 | 849 |
| April 7, 2022 | 800m | Ches Mont American Division Super Meet 2 | 1:57.00 | 2 | 836 |
| May 28, 2022 | 800m | PIAA T&F State Championships | 1:57.47 | 22 | 824 |
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