Performance Dashboard
Athlete analytics & progression tracking
10000m
822
Points
31:37.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Bison Outdoor Classic | 31:37.86 | 33 | 822 |
| May 8, 2010 | SUNYAC Championship | 31:59.45 | 3 | 793 |
1600m
761
Points
4:26.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2006 | Section 3 Select Meet | 4:26.18 | 1 | 761 |
| March 6, 2004 | NYSPHSAA -NY State Champs | 4:47.53 | 24 | 555 |
3000m
811
Points
8:44.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2010 | 2010 Eastern College Athletic Conference Division III Indoor Cha | 8:44.56 | 6 | 811 |
| Feb. 13, 2010 | Robert J. Kane Invitational | 8:49.79 | 3 | 784 |
| Jan. 21, 2006 | Yale Track Classic | 9:00.87 | 13 | 729 |
3200m
775
Points
9:29.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2006 | NYSPHSAA - NY State Champs | 9:29.29 | 21 | 775 |
| May 21, 2006 | William F. Eddy Memorial | 9:34.57 | 3 | 750 |
| May 14, 2005 | Queensbury Invitational | 9:35.50 | 1 | 746 |
| March 4, 2006 | NYSPHSAA -NY State Champs | 9:42.73 | 13 | 713 |
| June 4, 2005 | NYSPHSAA - NY State Champs | 9:46.07 | 18 | 698 |
| March 6, 2005 | NYSPHSAA -NY State Champs | 9:51.90 | 16 | 672 |
5000m
808
Points
15:00.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2010 | 2010 Eastern College Athletic Conference Division III Indoor Cha | 15:00.56 | 2 | 808 |
| Jan. 30, 2010 | Terrier Classic | 15:16.21 | 43 | 762 |
| May 14, 2010 | Allegheny College Gator Invitational | 15:21.01 | 8 | 748 |
| Feb. 20, 2010 | Kent State Tune-Up | 15:38.21 | 26 | 699 |
| May 20, 2010 | Oneonta State May Meet | 15:39.11 | 6 | 697 |
| Dec. 5, 2009 | Cornell Relays | 15:39.16 | 7 | 697 |
| May 8, 2010 | SUNYAC Championship | 16:24.72 | 17 | 576 |
5000m_cc
623
Points
16:06.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 16:06.40 | 3 | 623 |
| Nov. 19, 2005 | New York Federations | 16:43.40 | 18 | 530 |
| Nov. 13, 2004 | NYSPHSAA - NY State Champs | 17:08.50 | 11 | 470 |
| Nov. 8, 2003 | NYSPHSAA - NY State Champs | 18:12.10 | 39 | 336 |
8000m_cc
787
Points
25:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2009 | Yellowjacket Cross Country Invitational | 25:19.00 | 7 | 787 |
| Nov. 14, 2009 | NCAA DIII Atlantic Regional | 25:34.60 | 14 | 762 |
| Nov. 22, 2008 | NCAA DIII National Championship | 26:06.65 | 183 | 712 |
| Nov. 21, 2009 | NCAA Division III National Championships | 26:53.90 | 126 | 640 |
mile
741
Points
4:29.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2006 | Queensbury Invitational | 4:29.70 | 3 | 741 |
3mile_cc
685
Points
15:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2005 | 41st McQuaid Invitational | 15:09.00 | 1 | 685 |
Long-Distance
Event Group
822
Points
31:37.86
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2010 | 10000m | Bison Outdoor Classic | 31:37.86 | 33 | 822 |
| March 5, 2010 | 5000m | 2010 Eastern College Athletic Conference Division III Indoor Cha | 15:00.56 | 2 | 808 |
| May 8, 2010 | 10000m | SUNYAC Championship | 31:59.45 | 3 | 793 |
| Jan. 30, 2010 | 5000m | Terrier Classic | 15:16.21 | 43 | 762 |
| May 14, 2010 | 5000m | Allegheny College Gator Invitational | 15:21.01 | 8 | 748 |
Mile
Event Group
761
Points
4:26.18
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2006 | 1600m | Section 3 Select Meet | 4:26.18 | 1 | 761 |
| May 13, 2006 | Mile | Queensbury Invitational | 4:29.70 | 3 | 741 |
| March 6, 2004 | 1600m | NYSPHSAA -NY State Champs | 4:47.53 | 24 | 555 |
Distance
Event Group
811
Points
8:44.56
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2010 | 3000m | 2010 Eastern College Athletic Conference Division III Indoor Cha | 8:44.56 | 6 | 811 |
| Feb. 13, 2010 | 3000m | Robert J. Kane Invitational | 8:49.79 | 3 | 784 |
| June 10, 2006 | 3200m | NYSPHSAA - NY State Champs | 9:29.29 | 21 | 775 |
| May 21, 2006 | 3200m | William F. Eddy Memorial | 9:34.57 | 3 | 750 |
| May 14, 2005 | 3200m | Queensbury Invitational | 9:35.50 | 1 | 746 |
Cross Country
Event Group
787
Points
25:19.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2009 | 8000mCC | Yellowjacket Cross Country Invitational | 25:19.00 | 7 | 787 |
| Nov. 14, 2009 | 8000mCC | NCAA DIII Atlantic Regional | 25:34.60 | 14 | 762 |
| Nov. 22, 2008 | 8000mCC | NCAA DIII National Championship | 26:06.65 | 183 | 712 |
| Oct. 1, 2005 | 3 Mile XC | 41st McQuaid Invitational | 15:09.00 | 1 | 685 |
| Nov. 21, 2009 | 8000mCC | NCAA Division III National Championships | 26:53.90 | 126 | 640 |
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