Performance Dashboard
Athlete analytics & progression tracking
1000m
540
Points
2:48.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2010 | Suffolk Stars Invitational | 2:48.16 | 11 | 540 |
| Dec. 29, 2009 | Boo Williams High School Winter Break Invitational | 2:52.39 | 11 | 476 |
| Dec. 12, 2009 | CNU HS Winter Frolic | 2:52.41 | 23 | 476 |
| Feb. 3, 2009 | Southeastern District Quad Meet # 2 | 2:54.69 | 5 | 443 |
| Feb. 11, 2009 | Southeastern District Championships | 2:55.00 | 10 | 439 |
| Jan. 31, 2009 | Lashawn Merritt Invitational | 3:01.98 | 24 | 346 |
1500m
502
Points
4:33.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 27, 2010 | AAU Area 3 National Qualifier | 4:33.85 | 5 | 502 |
| Aug. 7, 2010 | AAU Junior Olympic Games | 4:49.80 | 62 | 368 |
1600m
267
Points
5:25.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2009 | Southeastern District Regular Season Meet #1 | 5:25.87 | 6 | 267 |
| March 24, 2010 | Southeastern District Meet #1 (Boys) @ Grassfield | 5:38.24 | 11 | 196 |
3000m
330
Points
10:38.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 27, 2010 | AAU Area 3 National Qualifier | 10:38.64 | 7 | 330 |
400m
581
Points
55.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2010 | Southeastern District Meet #3 (Boys) @ Nansemond River | 55.14 | 10 | 581 |
| June 7, 2009 | Virginia AAU Association Championships | 56.33 | 20 | 524 |
| April 30, 2008 | Norfolk Academy Track Meet #5 | 56.54 | 5 | 515 |
| May 17, 2008 | VISAA Track & Field State Championships | 56.65 | 32 | 510 |
| July 3, 2009 | AAU Area 3 National JO Qualifier | 57.10 | 6 | 489 |
500m
485
Points
1:15.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2009 | Southeastern Invitational | 1:15.19 | 35 | 485 |
| Dec. 13, 2008 | CNU HS Winter Frolic | 1:16.55 | 51 | 441 |
| Dec. 11, 2008 | Southeastern District Quad Meet #1 | 1:17.42 | 15 | 413 |
5000m_cc
267
Points
18:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2008 | Norfolk Academy XC Meet #3 | 18:50.00 | 27 | 267 |
| Oct. 28, 2008 | Metro Conference Championships | 19:02.00 | 6 | 247 |
| Oct. 17, 2008 | Norfolk Academy XC Meet #2 | 19:08.00 | 28 | 237 |
| Oct. 10, 2008 | Norfolk Academy XC Meet #1 | 19:23.00 | 31 | 213 |
| Nov. 17, 2007 | VA AAU State Meet | 20:32.35 | 20 | 120 |
| Oct. 26, 2007 | Norfolk Academy Invitational | 20:59.00 | 27 | 91 |
| Oct. 21, 2009 | Southeastern District XC Championships | 21:24.40 | 41 | 67 |
| Aug. 29, 2008 | DBCS Minutemen Invitational | 22:30.00 | 27 | 22 |
800m
600
Points
2:06.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2010 | Southeastern District Meet #2 (Boys) @ King's Fork | 2:06.94 | 3 | 600 |
| April 3, 2010 | CNU HS Captains Classic | 2:07.49 | 21 | 588 |
| May 2, 2009 | Suffolk Invitational | 2:07.56 | 5 | 587 |
| April 10, 2010 | Hampton University Peninsula Relays | 2:08.10 | 6 | 575 |
| June 27, 2010 | AAU Area 3 National Qualifier | 2:08.79 | 8 | 560 |
| June 12, 2010 | VA Beach Flames Invitational | 2:09.33 | 6 | 549 |
| Aug. 7, 2010 | AAU Junior Olympic Games | 2:11.22 | 70 | 510 |
| Aug. 8, 2009 | AAU Junior Olympic Games | 2:11.65 | 58 | 502 |
| May 16, 2009 | Southeastern District Outdoor T&F Championships | 2:12.39 | 10 | 487 |
| June 7, 2009 | Virginia AAU Association Championships | 2:14.71 | 3 | 443 |
| July 3, 2009 | AAU Area 3 National JO Qualifier | 2:15.14 | 4 | 435 |
lj
1
Points
14-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2008 | VISAA Track & Field State Championships | 14-1 | 39 | 1 |
Mid-D
Event Group
600
Points
2:06.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2010 | 800m | Southeastern District Meet #2 (Boys) @ King's Fork | 2:06.94 | 3 | 600 |
| April 3, 2010 | 800m | CNU HS Captains Classic | 2:07.49 | 21 | 588 |
| May 2, 2009 | 800m | Suffolk Invitational | 2:07.56 | 5 | 587 |
| April 10, 2010 | 800m | Hampton University Peninsula Relays | 2:08.10 | 6 | 575 |
| June 27, 2010 | 800m | AAU Area 3 National Qualifier | 2:08.79 | 8 | 560 |
Mile
Event Group
502
Points
4:33.85
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 27, 2010 | 1500m | AAU Area 3 National Qualifier | 4:33.85 | 5 | 502 |
| Aug. 7, 2010 | 1500m | AAU Junior Olympic Games | 4:49.80 | 62 | 368 |
| Dec. 10, 2009 | 1600m | Southeastern District Regular Season Meet #1 | 5:25.87 | 6 | 267 |
| March 24, 2010 | 1600m | Southeastern District Meet #1 (Boys) @ Grassfield | 5:38.24 | 11 | 196 |
Distance
Event Group
330
Points
10:38.64
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 27, 2010 | 3000m | AAU Area 3 National Qualifier | 10:38.64 | 7 | 330 |
Long Sprints
Event Group
581
Points
55.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2010 | 400m | Southeastern District Meet #3 (Boys) @ Nansemond River | 55.14 | 10 | 581 |
| June 7, 2009 | 400m | Virginia AAU Association Championships | 56.33 | 20 | 524 |
| April 30, 2008 | 400m | Norfolk Academy Track Meet #5 | 56.54 | 5 | 515 |
| May 17, 2008 | 400m | VISAA Track & Field State Championships | 56.65 | 32 | 510 |
| July 3, 2009 | 400m | AAU Area 3 National JO Qualifier | 57.10 | 6 | 489 |
Cross Country
Event Group
267
Points
18:50.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 23, 2008 | 5K XC | Norfolk Academy XC Meet #3 | 18:50.00 | 27 | 267 |
| Oct. 28, 2008 | 5K XC | Metro Conference Championships | 19:02.00 | 6 | 247 |
| Oct. 17, 2008 | 5K XC | Norfolk Academy XC Meet #2 | 19:08.00 | 28 | 237 |
| Oct. 10, 2008 | 5K XC | Norfolk Academy XC Meet #1 | 19:23.00 | 31 | 213 |
| Nov. 17, 2007 | 5K XC | VA AAU State Meet | 20:32.35 | 20 | 120 |
Jump
Event Group
1
Points
14-1
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2008 | LJ | VISAA Track & Field State Championships | 14-1 | 39 | 1 |
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