Performance Dashboard
Athlete analytics & progression tracking
1600m
634
Points
4:38.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | GMC Championships | 4:38.97 | 7 | 634 |
| Jan. 30, 2010 | Greater Middlesex Championships | 4:49.52 | 3 | 538 |
| Jan. 5, 2010 | Colts Neck Invitational | 4:50.29 | 10 | 531 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 4:50.89 | 6 | 526 |
| Dec. 30, 2009 | Merli Invitational | 4:54.66 | 8 | 494 |
| May 22, 2010 | NJSIAA State Sectionals | 4:55.77 | 34 | 484 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 4:58.03 | 10 | 466 |
| Dec. 21, 2008 | Merli Invitational | 5:07.56 | 4 | 391 |
| Jan. 21, 2009 | Mid Winter Classic | 5:11.60 | 18 | 362 |
| Dec. 31, 1969 | Colts Neck & Friends Invite | 5:19.35 | 14 | 308 |
2mile_cc
256
Points
11:54.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2008 | Knight XC Invitational | 11:54.10 | 26 | 256 |
3200m_cc
354
Points
11:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2009 | 14th Cherokee Challenge | 11:16.00 | 78 | 354 |
| Sept. 19, 2009 | 14th Annual Battle of Monmouth | 13:51.00 | 22 | 33 |
3200m
320
Points
11:27.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 31, 1969 | Colts Neck & Friends Invite | 11:27.19 | 12 | 320 |
| Dec. 21, 2008 | Merli Invitational | 11:40.65 | 20 | 280 |
400m
273
Points
1:02.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2010 | Mid-Winter Classic | 1:02.65 | 6 | 273 |
5000m_cc
462
Points
17:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2009 | NJSIAA Sectional Championships - CJ | 17:12.00 | 35 | 462 |
| Sept. 26, 2009 | New Balance Jersey Shore Cougar Invitational | 17:30.00 | 19 | 423 |
| Oct. 31, 2009 | Greater Middlesex Conf. Championships | 17:59.00 | 35 | 362 |
| Oct. 18, 2008 | Old Bridge XC Classic | 18:14.00 | 64 | 333 |
| Nov. 3, 2007 | NJSIAA Central Sectional Championships | 18:17.59 | 85 | 326 |
| Sept. 19, 2009 | 14th Annual Battle of Monmouth | 18:24.00 | 14 | 314 |
| Nov. 1, 2008 | Greater Middlesex Conf Champinships | 18:28.00 | 73 | 306 |
| Oct. 3, 2009 | Shore Coaches Invitational | 18:35.00 | 132 | 293 |
| Nov. 8, 2008 | NJSIAA Sectional Championships - Central | 18:42.07 | 88 | 281 |
| Sept. 20, 2008 | Battle of Monmouth XC Meet | 18:44.00 | 20 | 277 |
| Oct. 13, 2007 | Old Bridge Cross Country Classic | 18:46.00 | 69 | 274 |
| Sept. 27, 2008 | Cougar Invitational | 18:46.08 | 20 | 274 |
| Oct. 17, 2009 | Old Bridge XC Classic | 18:54.00 | 75 | 260 |
| Oct. 4, 2008 | Shore Coaches Invitational | 18:56.00 | 130 | 257 |
| Sept. 15, 2007 | Old Bridge Class Meet | 19:33.00 | 24 | 198 |
800m
608
Points
2:06.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Bernards Invitational | 2:06.60 | 17 | 608 |
| May 8, 2010 | GMC Championships | 2:07.69 | 20 | 584 |
| Jan. 30, 2010 | Greater Middlesex Championships | 2:12.16 | 11 | 492 |
| Dec. 30, 2009 | Merli Invitational | 2:13.09 | 9 | 474 |
| May 23, 2009 | NJSIAA Sectional Championships | 2:13.24 | 46 | 471 |
| Jan. 5, 2010 | Colts Neck Invitational | 2:14.70 | 11 | 443 |
| Jan. 31, 2009 | GMC Championships | 2:16.22 | 8 | 415 |
| May 22, 2010 | NJSIAA State Sectionals | 2:17.41 | 44 | 394 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 2:20.17 | 12 | 346 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 2:22.51 | 12 | 309 |
mile
586
Points
4:45.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Bernards Invitational | 4:45.75 | 10 | 586 |
Mile
Event Group
634
Points
4:38.97
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2010 | 1600m | GMC Championships | 4:38.97 | 7 | 634 |
| May 1, 2010 | Mile | Bernards Invitational | 4:45.75 | 10 | 586 |
| Jan. 30, 2010 | 1600m | Greater Middlesex Championships | 4:49.52 | 3 | 538 |
| Jan. 5, 2010 | 1600m | Colts Neck Invitational | 4:50.29 | 10 | 531 |
| Feb. 13, 2010 | 1600m | NJSIAA State Sectionals | 4:50.89 | 6 | 526 |
Cross Country
Event Group
462
Points
17:12.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 7, 2009 | 5K XC | NJSIAA Sectional Championships - CJ | 17:12.00 | 35 | 462 |
| Sept. 26, 2009 | 5K XC | New Balance Jersey Shore Cougar Invitational | 17:30.00 | 19 | 423 |
| Oct. 31, 2009 | 5K XC | Greater Middlesex Conf. Championships | 17:59.00 | 35 | 362 |
| Sept. 12, 2009 | 3200mCC | 14th Cherokee Challenge | 11:16.00 | 78 | 354 |
| Oct. 18, 2008 | 5K XC | Old Bridge XC Classic | 18:14.00 | 64 | 333 |
Distance
Event Group
320
Points
11:27.19
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 31, 1969 | 3200m | Colts Neck & Friends Invite | 11:27.19 | 12 | 320 |
| Dec. 21, 2008 | 3200m | Merli Invitational | 11:40.65 | 20 | 280 |
Long Sprints
Event Group
273
Points
1:02.65
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2010 | 400m | Mid-Winter Classic | 1:02.65 | 6 | 273 |
Mid-D
Event Group
608
Points
2:06.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2010 | 800m | Bernards Invitational | 2:06.60 | 17 | 608 |
| May 8, 2010 | 800m | GMC Championships | 2:07.69 | 20 | 584 |
| Jan. 30, 2010 | 800m | Greater Middlesex Championships | 2:12.16 | 11 | 492 |
| Dec. 30, 2009 | 800m | Merli Invitational | 2:13.09 | 9 | 474 |
| May 23, 2009 | 800m | NJSIAA Sectional Championships | 2:13.24 | 46 | 471 |
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