Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
265
Points
40:39.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | NCAA Division II Southeast Region Cross Country Championships | 40:39.50 | 177 | 265 |
1000m
481
Points
2:52.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Liberty Open | 2:52.02 | 33 | 481 |
1500m
584
Points
4:25.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | LR Bears Open | 4:25.13 | 12 | 584 |
| April 8, 2023 | Flames Invitational | 4:32.62 | 88 | 513 |
1600m
470
Points
4:57.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | Frank Carver Invitational | 4:57.45 | 10 | 470 |
| March 17, 2022 | Dobyns-Bennett HS March 17th | 5:04.00 | 12 | 418 |
| March 14, 2019 | Cherokee High School Meet #1 | 5:38.33 | 2 | 196 |
2mile
465
Points
10:47.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2021 | Tri-Cities Track Classic | 10:47.55 | 3 | 465 |
2mile_cc
1
Points
15:41.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Fenders Farm Cross Country Carnival | 15:41.30 | 119 | 1 |
| Oct. 8, 2016 | 44th Trailblazer Invitational | 15:44.90 | 108 | 1 |
| Sept. 17, 2016 | Fenders Farm Cross Country Carnival | 17:15.00 | 129 | 1 |
| Sept. 24, 2016 | 25th Annual Bristol Cross | 18:00.80 | 176 | 1 |
2000msc
440
Points
7:32.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | Volunteer Track Classic | 7:32.56 | 15 | 440 |
| April 2, 2022 | Beach Run Invitational | 7:34.27 | 6 | 433 |
2400m_cc
1
Points
11:46.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2017 | Run for the Hills | 11:46.53 | 149 | 1 |
| Aug. 27, 2016 | Run for the Hills | 13:28.25 | 272 | 1 |
3000m
544
Points
9:41.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Mondo College Invitational | 9:41.72 | 25 | 544 |
| Jan. 25, 2025 | VMI Invitational | 10:07.49 | 40 | 441 |
3200m
486
Points
10:37.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | TSSAA Div. 1 Large Section 1 Championships | 10:37.96 | 13 | 486 |
| April 30, 2022 | 2022 Texas Roadhouse / DCTC Relays | 10:51.74 | 10 | 436 |
| April 27, 2021 | Science Hill High School JV Meet #2 | 10:52.10 | 2 | 434 |
| April 10, 2021 | Frank Carver Invitational | 10:56.83 | 3 | 418 |
| April 16, 2022 | Frank Carver Invitational (rescheduled to 16th) | 11:11.11 | 7 | 370 |
| April 2, 2022 | Beach Run Invitational | 11:22.05 | 21 | 335 |
| March 26, 2022 | Hardin Valley Invitational | 11:42.56 | 22 | 275 |
3200m_cc
1
Points
17:14.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2017 | Terry Hull Crawford Cross Country Classic | 17:14.60 | 116 | 1 |
5000m
450
Points
17:17.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Electric City Invitational | 17:17.66 | 10 | 450 |
| March 21, 2025 | Mountaineer First Chance | 17:20.55 | 12 | 443 |
| April 19, 2025 | Aggie Invite | 17:32.28 | 10 | 418 |
5000m_cc
345
Points
18:07.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2020 | Fender's Farm Cross Country Carnival | 18:07.70 | 31 | 345 |
| Sept. 11, 2021 | Knights Crossing XC Invitational | 18:15.30 | 103 | 330 |
| Sept. 18, 2021 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 18:25.60 | 57 | 311 |
| Sept. 12, 2020 | Bristol Cross | 18:58.90 | 24 | 252 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 19:02.00 | 82 | 247 |
| Oct. 17, 2019 | Big 11 Conference Meet | 19:03.70 | 26 | 244 |
| Sept. 14, 2019 | Fenders' Cross Country Carnival | 19:09.50 | 36 | 234 |
| Oct. 24, 2019 | TSSAA Region 1 Large and Small School Championships | 19:13.50 | 62 | 228 |
| Sept. 7, 2019 | Cherokee Classic | 19:13.64 | 127 | 228 |
| Oct. 12, 2019 | 47th Annual Trailblazer Invitational | 19:19.80 | 91 | 218 |
| Oct. 22, 2020 | Big 11 Championship | 19:20.50 | 26 | 217 |
| Oct. 29, 2020 | Region 1 Large & Small School Championships | 19:29.70 | 29 | 203 |
| Sept. 5, 2020 | Knoxville Livestock Center Fall Classic - NEW COURSE! | 19:29.75 | 34 | 203 |
| Aug. 29, 2020 | Run for the Hills | 19:33.40 | 25 | 197 |
| Aug. 31, 2019 | Victor Ashe Park Fall Classic | 19:37.43 | 50 | 192 |
| Sept. 28, 2019 | Bristol Cross | 19:55.20 | 89 | 166 |
| Aug. 22, 2020 | PANTHER CREEK INVITATIONAL | 20:00.59 | 27 | 159 |
| Aug. 24, 2019 | Run for the Hills | 20:12.20 | 41 | 144 |
| Sept. 15, 2018 | Fenders Farm Cross Country Carnival | 20:28.90 | 110 | 124 |
| Sept. 29, 2018 | High Country CC Classic | 21:05.85 | 66 | 84 |
| Aug. 25, 2018 | Run For the Hills | 21:12.70 | 19 | 78 |
| Sept. 8, 2018 | Cherokee Classic | 21:21.00 | 89 | 70 |
| Aug. 30, 2018 | Terry Hull Crawford Cross Country Classic | 22:29.90 | 39 | 23 |
| Oct. 6, 2018 | Cherokee Invitational | 22:47.08 | 178 | 15 |
| Oct. 25, 2018 | TSSAA REGION 1 LARGE & SMALL SCHOOL CHAMPIONSHIPS | 23:45.60 | 118 | 1 |
800m
567
Points
2:08.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Flames Invitational | 2:08.47 | 84 | 567 |
| April 10, 2021 | Frank Carver Invitational | 2:15.69 | 12 | 425 |
| March 17, 2022 | Dobyns-Bennett HS March 17th | 2:22.52 | 22 | 309 |
8000m_cc
623
Points
27:05.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2025 | Royals Cross Country Challenge | 27:05.70 | 112 | 623 |
| Sept. 30, 2023 | Akiah McMillan Invitational | 27:47.20 | 26 | 564 |
| Sept. 19, 2025 | 2nd Annual Brevard XC Classic | 28:27.64 | 25 | 510 |
| Oct. 6, 2023 | Royals Challenge | 28:48.10 | 201 | 484 |
| Oct. 21, 2022 | NAIA Appalachian Challenge | 29:25.31 | 102 | 437 |
| Oct. 25, 2025 | South Atlantic Conference XC Championship | 29:46.10 | 60 | 413 |
| Nov. 5, 2022 | South Atlantic Conference Championships (SAC) | 30:18.20 | 64 | 376 |
| Sept. 12, 2025 | RSCC Raider XC Invite | 30:34.00 | 15 | 358 |
| Oct. 7, 2022 | Royals XC Challenge | 31:02.00 | 135 | 328 |
| Sept. 10, 2022 | WALTERS STATE "SENATORS" CROSS COUNTRY INVITATIONAL | 31:42.10 | 10 | 287 |
| Sept. 27, 2025 | Tusculum Pioneers XC Classic/SAC Preview | 32:33.40 | 29 | 239 |
mile
565
Points
4:48.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | VMI Invitational | 4:48.09 | 26 | 565 |
| Feb. 26, 2023 | South Atlantic Indoor T&F Championships | 4:52.40 | 20 | 528 |
| Feb. 8, 2025 | Liberty Open | 4:53.78 | 85 | 516 |
| Jan. 13, 2024 | Mondo College Invitational | 4:56.13 | 24 | 496 |
| April 3, 2021 | Tri-Cities Track Classic | 5:05.17 | 11 | 423 |
3mile_cc
323
Points
17:38.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2021 | Randy Smith Classic | 17:38.90 | 12 | 323 |
| Sept. 30, 2022 | Eli Cramer Invitational | 17:50.40 | 30 | 300 |
Cross Country
Event Group
623
Points
27:05.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2025 | 8000mCC | Royals Cross Country Challenge | 27:05.70 | 112 | 623 |
| Sept. 30, 2023 | 8000mCC | Akiah McMillan Invitational | 27:47.20 | 26 | 564 |
| Sept. 19, 2025 | 8000mCC | 2nd Annual Brevard XC Classic | 28:27.64 | 25 | 510 |
| Oct. 6, 2023 | 8000mCC | Royals Challenge | 28:48.10 | 201 | 484 |
| Oct. 21, 2022 | 8000mCC | NAIA Appalachian Challenge | 29:25.31 | 102 | 437 |
Mid-D
Event Group
567
Points
2:08.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | 800m | Flames Invitational | 2:08.47 | 84 | 567 |
| Feb. 8, 2025 | 1000m | Liberty Open | 2:52.02 | 33 | 481 |
| April 10, 2021 | 800m | Frank Carver Invitational | 2:15.69 | 12 | 425 |
| March 17, 2022 | 800m | Dobyns-Bennett HS March 17th | 2:22.52 | 22 | 309 |
Mile
Event Group
584
Points
4:25.13
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 1500m | LR Bears Open | 4:25.13 | 12 | 584 |
| Jan. 27, 2024 | Mile | VMI Invitational | 4:48.09 | 26 | 565 |
| Feb. 26, 2023 | Mile | South Atlantic Indoor T&F Championships | 4:52.40 | 20 | 528 |
| Feb. 8, 2025 | Mile | Liberty Open | 4:53.78 | 85 | 516 |
| April 8, 2023 | 1500m | Flames Invitational | 4:32.62 | 88 | 513 |
Distance
Event Group
544
Points
9:41.72
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2024 | 3000m | Mondo College Invitational | 9:41.72 | 25 | 544 |
| May 15, 2021 | 3200m | TSSAA Div. 1 Large Section 1 Championships | 10:37.96 | 13 | 486 |
| April 3, 2021 | 2Mile | Tri-Cities Track Classic | 10:47.55 | 3 | 465 |
| Jan. 25, 2025 | 3000m | VMI Invitational | 10:07.49 | 40 | 441 |
| April 30, 2022 | 3200m | 2022 Texas Roadhouse / DCTC Relays | 10:51.74 | 10 | 436 |
Steeple
Event Group
440
Points
7:32.56
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2022 | 2000mSC | Volunteer Track Classic | 7:32.56 | 15 | 440 |
| April 2, 2022 | 2000mSC | Beach Run Invitational | 7:34.27 | 6 | 433 |
Long-Distance
Event Group
450
Points
17:17.66
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 5000m | Electric City Invitational | 17:17.66 | 10 | 450 |
| March 21, 2025 | 5000m | Mountaineer First Chance | 17:20.55 | 12 | 443 |
| April 19, 2025 | 5000m | Aggie Invite | 17:32.28 | 10 | 418 |
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