Performance Dashboard
Athlete analytics & progression tracking
10000m
1114
Points
28:11.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Stanford Invitational | 28:11.80 | 7 | 1114 |
| March 31, 2018 | Stanford Invitational | 28:46.86 | 10 | 1061 |
| June 10, 2017 | NCAA Division I Outdoor Track & Field Championship | 29:11.27 | 10 | 1025 |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 29:24.10 | 14 | 1006 |
| May 12, 2018 | Mountain West Conference Championships | 29:24.87 | 1 | 1005 |
| Aug. 6, 2022 | TD Beach to Beacon 10K | 29:33.00 | 6 | 994 |
| April 14, 2019 | Vancouver Sun Run | 29:40.00 | 5 | 983 |
| May 27, 2017 | NCAA Division I West Preliminary | 29:57.73 | 9 | 958 |
| May 13, 2017 | Mountain West Conference Championships | 31:01.59 | 1 | 870 |
10000m_cc
955
Points
29:59.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | NCAA DI Mountain Regional | 29:59.89 | 11 | 955 |
| Nov. 13, 2015 | NCAA DI Mountain Regional | 30:01.50 | 6 | 953 |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 30:10.30 | 19 | 940 |
| Nov. 10, 2017 | NCAA DI Mountain Regional | 30:19.90 | 6 | 927 |
| Nov. 19, 2016 | NCAA DI Cross Country Championships | 30:34.20 | 54 | 907 |
| Nov. 11, 2016 | NCAA DI Mountain Regional | 31:02.70 | 9 | 868 |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 31:06.30 | 53 | 863 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 31:18.10 | 169 | 848 |
1500m
934
Points
3:53.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Colorado Invitational | 3:53.43 | 3 | 934 |
| April 20, 2014 | Beach Invitational | 3:54.89 | 26 | 916 |
| April 12, 2014 | Colorado Invitational | 3:55.49 | 7 | 909 |
| May 2, 2014 | Cowpoke Open | 3:58.99 | 3 | 867 |
1600m
812
Points
4:21.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | Utah State Track and Field Championships | 4:21.35 | 5 | 812 |
| May 10, 2012 | Utah Region V Championships | 4:26.16 | 4 | 761 |
| March 24, 2012 | Pine View Invitational | 4:27.26 | 5 | 750 |
| April 21, 2012 | Morgan Pocket Change Invitational | 4:27.50 | 1 | 747 |
| April 14, 2012 | Logan Grizzly Invitational | 4:27.56 | 3 | 747 |
| Feb. 4, 2012 | UHSTCA Invitational Championships | 4:32.07 | 11 | 701 |
| Feb. 2, 2013 | UHSTCA Invitational Championships | 4:32.56 | 13 | 696 |
| Jan. 26, 2012 | Utah Distance Challenge | 4:35.45 | 12 | 668 |
| Jan. 12, 2013 | Utah State University Indoor (HS) | 4:35.63 | 2 | 666 |
| April 23, 2011 | Sky View Invitational | 4:52.55 | 8 | 511 |
2mile_cc
531
Points
10:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2012 | American Fork Grass Relays | 10:30.00 | 14 | 531 |
3000m
1000
Points
8:09.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | New Mexico Team Invitational | 8:09.67 | 1 | 1000 |
| Feb. 25, 2017 | Mountain West Conference Indoor Championships | 8:11.09 | 4 | 992 |
| Jan. 31, 2015 | adidas Classic | 8:11.33 | 1 | 991 |
| Feb. 4, 2017 | Colorado Open | 8:13.62 | 1 | 978 |
| Feb. 28, 2015 | Mountain West Conference Indoor Championships | 8:18.96 | 6 | 948 |
| Feb. 27, 2016 | Mountain West Conference Indoor Championships | 8:20.91 | 2 | 937 |
| Feb. 7, 2014 | Frank Sevigne Husker Invitational | 8:22.29 | 4 | 929 |
| Feb. 1, 2014 | CSM Twilight Open | 8:36.59 | 1 | 852 |
| March 1, 2014 | Mountain West Conference Indoor Championships | 8:41.79 | 5 | 825 |
3200m
830
Points
9:17.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | Utah State Track and Field Championships | 9:17.75 | 2 | 830 |
| May 5, 2012 | BYU High School Invitational | 9:19.30 | 3 | 822 |
| Feb. 16, 2013 | Simplot Games | 9:22.52 | 5 | 807 |
| Feb. 16, 2013 | Simplot Games | 9:23.49 | 2 | 802 |
| April 13, 2013 | Logan Grizzly Invitational | 9:24.90 | 2 | 795 |
| April 14, 2012 | Logan Grizzly Invitational | 9:27.05 | 1 | 785 |
| March 24, 2012 | Pine View Invitational | 9:30.29 | 2 | 770 |
| Feb. 2, 2013 | UHSTCA Invitational Championships | 9:33.29 | 3 | 756 |
| May 10, 2012 | Utah Region V Championships | 9:34.74 | 1 | 749 |
| June 2, 2012 | Great Southwest Classic | 9:35.01 | 2 | 748 |
| Feb. 4, 2012 | UHSTCA Invitational Championships | 9:41.03 | 4 | 720 |
| Jan. 19, 2013 | Weber State University Developmental Meet | 9:42.89 | 3 | 712 |
| Feb. 18, 2012 | Simplot Games | 9:44.69 | 10 | 704 |
| Jan. 26, 2012 | Utah Distance Challenge | 9:47.29 | 2 | 692 |
| Jan. 12, 2013 | Utah State University Indoor (HS) | 9:52.16 | 1 | 671 |
| May 11, 2011 | Utah Region V Track and Field Championships | 10:06.11 | 5 | 611 |
| April 23, 2011 | Sky View Invitational | 10:07.92 | 2 | 604 |
5000m
1052
Points
13:44.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | Husky Classic | 13:44.65 | 5 | 1052 |
| Feb. 13, 2016 | Husky Classic | 13:46.22 | 4 | 1047 |
| April 15, 2017 | Brooks Mt. SAC Relays | 13:52.06 | 14 | 1027 |
| April 18, 2015 | Mt. SAC Relays | 13:55.18 | 3 | 1016 |
| April 4, 2015 | Stanford Invitational | 13:55.86 | 10 | 1014 |
| March 11, 2017 | NCAA DI Indoor Track and Field Championships | 13:56.74 | 10 | 1011 |
| April 21, 2018 | Brooks Mt. SAC Relays | 14:05.14 | 29 | 983 |
| Feb. 14, 2015 | Husky Classic | 14:05.33 | 2 | 982 |
| May 16, 2015 | Mountain West Conference Championships | 14:07.08 | 4 | 977 |
| March 12, 2016 | NCAA DI Indoor Track and Field Championships | 14:07.09 | 14 | 977 |
| May 30, 2015 | NCAA Division I West Preliminary | 14:15.50 | 18 | 949 |
| April 19, 2014 | Mt. SAC Relays | 14:20.89 | 2 | 932 |
| July 4, 2019 | FireKracker 5K | 14:24.80 | 1 | 919 |
| Feb. 28, 2015 | Mountain West Conference Indoor Championships | 14:34.44 | 5 | 889 |
| Feb. 27, 2016 | Mountain West Conference Indoor Championships | 14:36.00 | 2 | 884 |
| Feb. 15, 2014 | Husky Classic | 14:40.93 | 15 | 868 |
| Feb. 25, 2017 | Mountain West Conference Indoor Championships | 14:49.02 | 1 | 843 |
| May 17, 2014 | Mountain West Conference Championships | 14:59.73 | 8 | 811 |
5000m_cc
763
Points
15:15.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2012 | Nike Cross Regionals - Southwest | 15:15.80 | 13 | 763 |
| Sept. 1, 2012 | Utah State Aggie Invitational | 15:24.21 | 1 | 739 |
| Sept. 7, 2012 | Murray Invitational | 15:37.40 | 2 | 702 |
| Sept. 22, 2012 | Bob Firman Invitational | 15:49.68 | 1 | 668 |
| Dec. 1, 2012 | Foot Locker West Regional | 15:57.00 | 12 | 648 |
| Dec. 3, 2011 | Foot Locker West Regional | 16:45.00 | 58 | 526 |
| Aug. 27, 2010 | Terry Jones’ Cross Country Invitational | 17:29.00 | 7 | 425 |
| Oct. 14, 2009 | UHSAA Region V Championships | 19:38.00 | 30 | 191 |
800m
722
Points
2:01.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Morgan Pocket Change Invitational | 2:01.60 | 1 | 722 |
| May 10, 2012 | Utah Region V Championships | 2:04.18 | 5 | 662 |
8000m_cc
983
Points
23:25.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Washington Invitational | 23:25.50 | 2 | 983 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 23:37.20 | 17 | 962 |
| Oct. 3, 2014 | Notre Dame Adidas Invitational | 23:46.30 | 21 | 945 |
| Oct. 27, 2017 | Mountain West Conference XC Championships | 23:49.80 | 1 | 939 |
| Oct. 31, 2014 | Mountain West Conference XC Championships | 23:51.80 | 11 | 935 |
| Oct. 28, 2016 | Mountain West Conference XC Championships | 23:57.50 | 2 | 925 |
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 23:57.90 | 16 | 925 |
| Oct. 2, 2015 | Notre Dame Invitational | 24:00.30 | 11 | 920 |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 24:24.70 | 29 | 878 |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 24:36.90 | 18 | 857 |
| Sept. 23, 2017 | Roy Griak Invitational | 24:52.00 | 1 | 832 |
| Sept. 26, 2015 | Roy Griak Invitational | 24:55.60 | 2 | 826 |
| Sept. 27, 2014 | Roy Griak Invitational | 24:59.60 | 7 | 819 |
| Sept. 24, 2016 | Roy Griak Invitational | 25:06.40 | 1 | 808 |
| Oct. 30, 2015 | Mountain West Conference XC Championships | 26:16.26 | 1 | 697 |
3mile_cc
714
Points
14:58.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2012 | Utah Region 5 XC Championships | 14:58.97 | 1 | 714 |
| Oct. 17, 2012 | Utah State XC Championship | 15:07.80 | 2 | 688 |
| Sept. 15, 2012 | BYU Autumn Classic - High School | 15:18.00 | 3 | 659 |
| Oct. 19, 2011 | Utah State XC Championship | 15:40.30 | 3 | 598 |
| Oct. 20, 2010 | Utah UHSAA State XC Championships | 17:18.40 | 50 | 364 |
| Sept. 10, 2010 | Murray Invitational | 17:32.50 | 160 | 335 |
Long-Distance
Event Group
1114
Points
28:11.80
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 10000m | Stanford Invitational | 28:11.80 | 7 | 1114 |
| March 31, 2018 | 10000m | Stanford Invitational | 28:46.86 | 10 | 1061 |
| Feb. 11, 2017 | 5000m | Husky Classic | 13:44.65 | 5 | 1052 |
| Feb. 13, 2016 | 5000m | Husky Classic | 13:46.22 | 4 | 1047 |
| April 15, 2017 | 5000m | Brooks Mt. SAC Relays | 13:52.06 | 14 | 1027 |
Cross Country
Event Group
983
Points
23:25.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 8000mCC | Washington Invitational | 23:25.50 | 2 | 983 |
| Oct. 17, 2015 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 23:37.20 | 17 | 962 |
| Nov. 14, 2014 | 10000mCC | NCAA DI Mountain Regional | 29:59.89 | 11 | 955 |
| Nov. 13, 2015 | 10000mCC | NCAA DI Mountain Regional | 30:01.50 | 6 | 953 |
| Oct. 3, 2014 | 8000mCC | Notre Dame Adidas Invitational | 23:46.30 | 21 | 945 |
Mile
Event Group
934
Points
3:53.43
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2015 | 1500m | Colorado Invitational | 3:53.43 | 3 | 934 |
| April 20, 2014 | 1500m | Beach Invitational | 3:54.89 | 26 | 916 |
| April 12, 2014 | 1500m | Colorado Invitational | 3:55.49 | 7 | 909 |
| May 2, 2014 | 1500m | Cowpoke Open | 3:58.99 | 3 | 867 |
| May 19, 2012 | 1600m | Utah State Track and Field Championships | 4:21.35 | 5 | 812 |
Distance
Event Group
1000
Points
8:09.67
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2016 | 3000m | New Mexico Team Invitational | 8:09.67 | 1 | 1000 |
| Feb. 25, 2017 | 3000m | Mountain West Conference Indoor Championships | 8:11.09 | 4 | 992 |
| Jan. 31, 2015 | 3000m | adidas Classic | 8:11.33 | 1 | 991 |
| Feb. 4, 2017 | 3000m | Colorado Open | 8:13.62 | 1 | 978 |
| Feb. 28, 2015 | 3000m | Mountain West Conference Indoor Championships | 8:18.96 | 6 | 948 |
Mid-D
Event Group
722
Points
2:01.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 800m | Morgan Pocket Change Invitational | 2:01.60 | 1 | 722 |
| May 10, 2012 | 800m | Utah Region V Championships | 2:04.18 | 5 | 662 |
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