Jerika Lufrano

Union Catholic Reg. HS • 2019 • NJ

Youth

Mile

745

5:27.06

2000mCC

738

6:59.70

3000mCC

707

11:12.22

2400mCC

682

8:58.00

Peak: 932 • 1.05x • 4 groups

Jerika Lufrano

Union Catholic Reg. HS • 2019 • NJ

976

RANGE NXR

Nike Cross Regionals

2017 - 5000m #17 19:27.80

2015 - 5000m #142 21:35.20

Mile

932

4:57.13

3200m

893

10:48.96

1000m

886

2:57.67

5150mCC

872

18:30.00

Peak: 932 • 1.05x • 4 groups

Jerika Lufrano

Union Catholic Reg. HS • 2019 • NJ

N/A

3000m

958

9:45.78

Mile

958

4:53.30

800m

910

2:14.98

6000mCC

884

21:36.10

Peak: 932 • 1.05x • 4 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2019

#346

Nation

#16

State
Mile

mile • 4:57.13

#83

Nation

#6

State
Distance

3200m • 10:48.96

#163

Nation

#5

State
Mid-D

1000m • 2:57.67

#337

Nation

#22

State

Wins Against

Max: 1250

1000m

886

Points

2:57.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 21, 2018 HS	Jim Mitchell Invitational	2:57.67	2	886
Feb. 3, 2019 HS	NJCTC Wayne Letwink Memorial Winter Championships	2:58.64	1	875
Jan. 20, 2024 HS	Villanova Invitational	2:59.38	11	867
Jan. 28, 2022 HS	Great Dane Classic	3:00.20	8	857
Dec. 22, 2017 HS	Jim Mitchell Invitational	3:02.19	1	835
Feb. 5, 2017 HS	NJCTC Indoor Championship	3:03.31	2	822
Feb. 4, 2018 HS	NJCTC Wayne Letwink Memorial Winter Championships	3:06.66	2	785
Feb. 7, 2016 HS	NJCTC Indoor Championship	3:07.97	5	771
Jan. 14, 2017 HS	Molloy Stanner Games	3:08.25	15	768

1500m

948

Points

4:33.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2023 HS	Big Five Meet	4:33.95	5	948
May 6, 2023 HS	Atlantic 10 Outdoor Championships	4:41.28	14	897
Dec. 29, 2018 HS	Marine Corps Holiday Classic	4:43.00	1	885
Jan. 10, 2018 HS	Millrose Games Trials	4:44.43	9	875
Jan. 9, 2019 HS	Millrose Games Trials	4:44.88	8	872
Jan. 9, 2019 HS	Millrose Games Trials	4:44.88	8	872
Dec. 15, 2017 HS	Tim St. Lawrence Invitational	4:54.79	1	806
March 23, 2024 HS	Penn Challenge	5:04.49	30	743
Dec. 17, 2016 HS	AT&T Coaches Hall of Fame Invitational	5:12.00	4	697

1600m

919

Points

4:57.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 8, 2019 HS	NJSIAA State Meet Of Champions	4:57.40	4	919
June 1, 2019 HS	NJSIAA Groups - 2, 3 & NPA	4:57.71	2	917
Feb. 24, 2019 HS	NJSIAA Meet of Champions	4:59.26	1	907
May 16, 2019 HS	Union County Championships	5:01.39	1	893
June 2, 2018 HS	NJSIAA Groups - 1, 4 & NP A	5:02.38	2	886
Feb. 16, 2019 HS	NJSIAA Group Championships	5:02.92	1	883
June 3, 2017 HS	NJSIAA Groups - 1, 4 & NP A	5:05.39	6	867
Feb. 26, 2017 HS	NJSIAA Meet of Champions	5:05.68	6	865
April 14, 2018 HS	Bullis Bulldog Invitational	5:07.25	2	855
May 21, 2019 HS	NJSIAA Sectionals Non-Public South A and B	5:07.98	1	850
May 27, 2017 HS	NJSIAA Sectionals - South - Groups 1, 4, NPA South	5:09.24	1	842
May 15, 2017 HS	Union County Conference Championships	5:09.26	2	842
May 19, 2017 HS	Union County Championships	5:09.49	1	841
May 22, 2018 HS	NJSIAA Sectionals Non-Public South A and B	5:09.54	1	841
Feb. 17, 2018 HS	NJSIAA Group Championships	5:10.60	3	834
May 17, 2018 HS	Union County Championships	5:11.06	2	831
June 4, 2016 HS	NJSIAA Groups - 1, 4 & NP A	5:11.79	4	826
Feb. 25, 2018 HS	NJSIAA Meet of Champions	5:12.02	16	825
Feb. 18, 2017 HS	NJSIAA Group Championships	5:12.88	2	820
Jan. 26, 2019 HS	Union County Individual Championship	5:13.04	1	819
Feb. 4, 2018 HS	NJCTC Wayne Letwink Memorial Winter Championships	5:14.50	3	810
Feb. 27, 2016 HS	NJSIAA Meet of Champions	5:19.08	26	782
May 14, 2016 HS	Union County Conference Championships	5:19.58	4	779
Jan. 30, 2016 HS	Union County Championships	5:20.04	4	776
May 28, 2016 HS	NJSIAA Sectionals - South - Groups 1, 4, NP A South	5:20.15	3	775
May 20, 2016 HS	Union County Championships	5:20.23	9	775
Feb. 20, 2016 HS	NJSIAA Group Championships	5:20.51	6	773
June 8, 2016 HS	NJSIAA State Meet Of Champions	5:21.47	25	767
Jan. 28, 2017 HS	Union County Individual Championship	5:29.56	1	719

2mile

863

Points

11:03.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 18, 2017 HS	New Balance Nationals Outdoor	11:03.90	6	863

2000m_cc

738

Points

6:59.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 11, 2014 HS	Reebok Manhattan HS Invitational	6:59.70	2	738

2400m_cc

682

Points

8:58.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 27, 2014 HS	Six Flags Wild Safari Invitational - Middle School	8:58.00	1	682

2600m_cc

696

Points

9:41.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 7, 2015 HS	NJCTC Championships	9:41.11	1	696

3000m

958

Points

9:45.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2020 HS	David Hemery Valentine Invitational	9:45.78	2	958

3000m_cc

707

Points

11:12.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 18, 2014 HS	New Jersey Middle School XC Championships	11:12.22	1	707
Oct. 18, 2014 HS	New Jersey Middle School XC Championships	11:12.22	1	707
Oct. 26, 2013 HS	New Jersey Middle School XC Championships	11:13.00	6	705

3200m

893

Points

10:48.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 1, 2019 HS	NJSIAA Groups - 2, 3 & NPA	10:48.96	1	893
June 9, 2018 HS	NJSIAA State Meet Of Champions	10:49.87	7	890
June 2, 2018 HS	NJSIAA Groups - 1, 4 & NP A	10:55.15	1	875
May 27, 2017 HS	NJSIAA Sectionals - South - Groups 1, 4, NPA South	10:57.76	1	868
June 3, 2017 HS	NJSIAA Groups - 1, 4 & NP A	10:58.88	2	865
May 10, 2019 HS	Union County Conference Championships	11:02.05	1	856
May 22, 2018 HS	NJSIAA Sectionals Non-Public South A and B	11:03.68	1	852
May 11, 2018 HS	Union County Conference Championships	11:06.07	1	845
Jan. 27, 2018 HS	Union County Individual Championship	11:08.84	1	838
June 10, 2017 HS	NJSIAA State Meet Of Champions	11:10.00	12	835
Feb. 25, 2018 HS	NJSIAA Meet of Champions	11:10.94	11	832
May 21, 2019 HS	NJSIAA Sectionals Non-Public South A and B	11:13.09	1	826
Jan. 26, 2019 HS	Union County Individual Championship	11:13.44	1	825
Feb. 17, 2018 HS	NJSIAA Group Championships	11:13.74	2	825
May 19, 2017 HS	Union County Championships	11:24.33	1	796
Jan. 30, 2016 HS	Union County Championships	11:57.64	8	711
May 20, 2016 HS	Union County Championships	12:05.60	6	691
Jan. 28, 2017 HS	Union County Individual Championship	12:18.79	3	659

4000m_cc

699

Points

15:23.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2018 HS	Manhattan HS Invitational	15:23.30	22	699
Sept. 1, 2023 HS	Temple Owls Cross Country Invitational	16:14.10	11	606

5150m_cc

872

Points

18:30.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 25, 2017 HS	Union County Championships	18:30.00	2	872
Oct. 17, 2017 HS	Union County Conference Championships	18:33.00	1	868
Oct. 24, 2018 HS	Union County Championships	19:03.00	1	821
Oct. 26, 2016 HS	Union County Championships	19:39.00	4	768
Oct. 29, 2015 HS	Union County Championships	19:48.05	5	755
Oct. 20, 2015 HS	Union County Conference Championships	19:52.00	4	749
Oct. 18, 2016 HS	Union County Conference Championships	20:31.00	2	693

5000m

864

Points

17:45.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 7, 2018 HS	The Metuchen Relays	17:45.79	1	864
June 17, 2018 HS	New Balance Nationals Outdoor	17:52.28	20	853

5000m_cc

815

Points

18:15.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2019 HS	Atlantic 10 Championships	18:15.40	9	815
Sept. 29, 2018 HS	Lehigh University's Paul Short Run	18:17.00	3	813
Nov. 3, 2018 HS	NJCTC Cross Country Championship	18:22.00	1	805
Nov. 4, 2017 HS	NJCTC Cross Country Championship	18:23.98	1	802
Sept. 29, 2017 HS	Lehigh University's Paul Short Run	18:28.00	9	795
Sept. 15, 2017 HS	Battle @ Ocean County Park	18:33.00	3	787
Sept. 14, 2018 HS	Battle @ Ocean County Park	18:35.68	2	783
Nov. 18, 2017 HS	NJSIAA XC Meet of Champions	18:36.00	8	782
Sept. 20, 2019 HS	Iona Br. Paddy Doyle Meet of Champions	18:40.10	17	776
Sept. 23, 2022 HS	Coast-to-Coast Battle in Beantown	18:47.30	71	764
Nov. 11, 2017 HS	NJSIAA Group Championships	18:51.00	2	759
Oct. 6, 2018 HS	New Balance Shore Coaches Invitational	18:54.00	1	754
Oct. 7, 2017 HS	New Balance Shore Coaches Invitational	19:07.00	1	734
Nov. 17, 2018 HS	NJSIAA XC Meet of Champions	19:09.00	12	731
Nov. 25, 2017 HS	Nike Cross Nationals Northeast Regional	19:27.80	17	702
Nov. 10, 2018 HS	NJSIAA Group Championships	19:28.00	3	702
Oct. 7, 2016 HS	Greystone Invitational	19:30.16	1	699
Nov. 21, 2015 HS	NJSIAA XC Meet of Champions	19:54.00	54	663
Nov. 14, 2015 HS	NJSIAA Group Championships	20:03.00	5	650
Nov. 5, 2016 HS	New Jersey Catholic Track Conference Cross Country Championship	20:07.31	10	644
Oct. 6, 2015 HS	Super Essex Conference League	20:15.80	1	632
Sept. 17, 2016 HS	Bernie Magee Memorial Class Meet	20:18.90	8	627
Oct. 1, 2016 HS	New Balance Shore Coaches XC Invitational	20:34.00	4	606
Nov. 12, 2016 HS	NJSIAA Group Championships	20:45.00	17	591
Nov. 28, 2015 HS	Nike Cross Nationals Northeast Regional	21:35.20	142	523
Nov. 19, 2016 HS	NJSIAA XC Meet of Champions	21:41.00	126	516

6000m_cc

884

Points

21:36.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2019 HS	NCAA D1 Mid-Atlantic Regional	21:36.10	63	884
Nov. 10, 2023 HS	NCAA Division I Mid-Atlantic Region Cross Country Championships	21:40.20	88	879
Oct. 5, 2019 HS	Lehigh University's Paul Short Run	22:04.70	209	846
Nov. 11, 2022 HS	NCAA Division I Mid-Atlantic Region Cross Country Championships	22:33.10	92	810
Sept. 30, 2023 HS	Lehigh University's Paul Short Run	22:45.90	44	793
Oct. 28, 2023 HS	Atlantic 10 Conference XC Championships	22:49.40	61	789
Oct. 13, 2023 HS	IC4A/ECAC XC Championship	23:09.30	145	764

800m

910

Points

2:14.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 18, 2020 HS	Penn 8-Team Select	2:14.98	8	910
Feb. 27, 2022 HS	Atlantic 10 Indoor Track & Field Championships	2:15.03	5	909
April 17, 2019 HS	33rd Father Judge Relays	2:17.17	4	876
Feb. 27, 2022 HS	Atlantic 10 Indoor Track & Field Championships	2:17.36	7	873
April 16, 2022 HS	Larry Ellis Invitational	2:17.40	33	872
April 20, 2024 HS	Paul Donahue Invitational	2:18.52	12	855
Feb. 5, 2022 HS	Dr. Sander Columbia Challenge	2:19.17	38	845
Feb. 5, 2022 HS	Dr. Sander Invitational Columbia Challenge	2:19.17	38	845
May 15, 2017 HS	Union County Conference Championships	2:19.71	3	837
Feb. 10, 2018 HS	Lawrenceville F.A.T. Meet	2:19.79	2	836
Jan. 21, 2023 HS	Villanova Invitational	2:19.94	7	833
Dec. 14, 2018 HS	Essex County Track Coaches Assn. Season Opener Invitational	2:20.10	2	831
Dec. 8, 2018 HS	Lawrenceville December Scrimmage (meet full)	2:20.92	1	819
Jan. 15, 2022 HS	Penn 10-Team Select	2:21.75	8	806
April 6, 2024 HS	Penn Invitational	2:21.77	12	806
Feb. 18, 2017 HS	NJSIAA Group Championships	2:21.96	3	803
Feb. 12, 2016 HS	North Shore High School Pre-National Invitational	2:22.31	1	798
May 14, 2016 HS	Union County Conference Championships	2:23.49	3	780
Jan. 13, 2024 HS	Penn Select 10	2:23.64	13	778
Feb. 11, 2017 HS	Lawrenceville F.A.T. Meet 2/11	2:23.84	1	775
May 22, 2016 HS	NJCTC Outdoor Frosh-Soph Championship	2:24.51	1	766
Feb. 20, 2016 HS	NJSIAA Group Championships	2:25.84	7	746

mile

958

Points

4:53.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 8, 2020 HS	IC4A/ECAC Indoor Championship	4:53.30	10	958
Feb. 1, 2020 HS	Penn State National Open	4:53.98	3	953
June 16, 2019 HS	New Balance Nationals Outdoor	4:57.13	4	932
Feb. 10, 2023 HS	2023 Boston University David Hemery Valentine Invite	4:57.31	129	931
March 1, 2020 HS	Atlantic 10 Indoor Championship	5:01.69	6	902
April 6, 2019 HS	Arcadia Invitational	5:01.87	6	901
Feb. 26, 2023 HS	Atlantic 10 Indoor Track & Field Championships	5:03.81	6	889
Dec. 29, 2018 HS	Marine Corps Holiday Classic	5:04.09	1	887
Jan. 9, 2019 HS	Millrose Games Trials	5:05.93	9	875
Jan. 9, 2019 HS	Millrose Games Trials	5:05.93	9	875
Jan. 10, 2018 HS	Millrose Games Trials	5:06.16	9	874
Jan. 27, 2024 HS	Dr. Sander Invitational Columbia Challenge	5:08.42	22	859
Jan. 10, 2020 HS	Robert Elkin Invitational	5:08.78	1	857
Feb. 9, 2024 HS	FastTrack National Invitational	5:09.75	14	851
Dec. 15, 2017 HS	Tim St. Lawrence Invitational	5:16.16	1	811
Feb. 12, 2016 HS	North Shore High School Pre-National Invitational	5:17.07	3	805
April 8, 2017 HS	Arcadia Invitational	5:23.21	36	768
Dec. 19, 2015 HS	Armory Hall of Fame Invitational	5:24.53	1	760
March 13, 2016 HS	New Balance Nationals Indoor	5:25.63	25	754
March 15, 2015 HS	New Balance Nationals Indoor	5:27.06	11	745
Dec. 17, 2016 HS	AT&T Coaches Hall of Fame Invitational	5:35.26	4	698

3mile_cc

744

Points

18:18.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 16, 2022 HS	Main Line Invitational	18:18.80	11	744
Sept. 15, 2023 HS	Main Line Invitational	18:27.90	20	729

Mid-D

Event Group

910

Points

2:14.98

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 18, 2020 HS	800m	Penn 8-Team Select	2:14.98	8	910
Feb. 27, 2022 HS	800m	Atlantic 10 Indoor Track & Field Championships	2:15.03	5	909
Dec. 21, 2018 HS	1000m	Jim Mitchell Invitational	2:57.67	2	886
April 17, 2019 HS	800m	33rd Father Judge Relays	2:17.17	4	876
Feb. 3, 2019 HS	1000m	NJCTC Wayne Letwink Memorial Winter Championships	2:58.64	1	875
Feb. 27, 2022 HS	800m	Atlantic 10 Indoor Track & Field Championships	2:17.36	7	873
April 16, 2022 HS	800m	Larry Ellis Invitational	2:17.40	33	872
Jan. 20, 2024 HS	1000m	Villanova Invitational	2:59.38	11	867
Jan. 28, 2022 HS	1000m	Great Dane Classic	3:00.20	8	857
April 20, 2024 HS	800m	Paul Donahue Invitational	2:18.52	12	855
Feb. 5, 2022 HS	800m	Dr. Sander Columbia Challenge	2:19.17	38	845
Feb. 5, 2022 HS	800m	Dr. Sander Invitational Columbia Challenge	2:19.17	38	845
May 15, 2017 HS	800m	Union County Conference Championships	2:19.71	3	837
Feb. 10, 2018 HS	800m	Lawrenceville F.A.T. Meet	2:19.79	2	836
Dec. 22, 2017 HS	1000m	Jim Mitchell Invitational	3:02.19	1	835
Jan. 21, 2023 HS	800m	Villanova Invitational	2:19.94	7	833
Dec. 14, 2018 HS	800m	Essex County Track Coaches Assn. Season Opener Invitational	2:20.10	2	831
Feb. 5, 2017 HS	1000m	NJCTC Indoor Championship	3:03.31	2	822
Dec. 8, 2018 HS	800m	Lawrenceville December Scrimmage (meet full)	2:20.92	1	819
Jan. 15, 2022 HS	800m	Penn 10-Team Select	2:21.75	8	806
April 6, 2024 HS	800m	Penn Invitational	2:21.77	12	806
Feb. 18, 2017 HS	800m	NJSIAA Group Championships	2:21.96	3	803
Feb. 12, 2016 HS	800m	North Shore High School Pre-National Invitational	2:22.31	1	798
Feb. 4, 2018 HS	1000m	NJCTC Wayne Letwink Memorial Winter Championships	3:06.66	2	785
May 14, 2016 HS	800m	Union County Conference Championships	2:23.49	3	780
Jan. 13, 2024 HS	800m	Penn Select 10	2:23.64	13	778
Feb. 11, 2017 HS	800m	Lawrenceville F.A.T. Meet 2/11	2:23.84	1	775
Feb. 7, 2016 HS	1000m	NJCTC Indoor Championship	3:07.97	5	771
Jan. 14, 2017 HS	1000m	Molloy Stanner Games	3:08.25	15	768
May 22, 2016 HS	800m	NJCTC Outdoor Frosh-Soph Championship	2:24.51	1	766
Feb. 20, 2016 HS	800m	NJSIAA Group Championships	2:25.84	7	746

Mile

Event Group

958

Points

4:53.30

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
March 8, 2020 HS	Mile	IC4A/ECAC Indoor Championship	4:53.30	10	958
Feb. 1, 2020 HS	Mile	Penn State National Open	4:53.98	3	953
April 1, 2023 HS	1500m	Big Five Meet	4:33.95	5	948
June 16, 2019 HS	Mile	New Balance Nationals Outdoor	4:57.13	4	932
Feb. 10, 2023 HS	Mile	2023 Boston University David Hemery Valentine Invite	4:57.31	129	931
June 8, 2019 HS	1600m	NJSIAA State Meet Of Champions	4:57.40	4	919
June 1, 2019 HS	1600m	NJSIAA Groups - 2, 3 & NPA	4:57.71	2	917
Feb. 24, 2019 HS	1600m	NJSIAA Meet of Champions	4:59.26	1	907
March 1, 2020 HS	Mile	Atlantic 10 Indoor Championship	5:01.69	6	902
April 6, 2019 HS	Mile	Arcadia Invitational	5:01.87	6	901
May 6, 2023 HS	1500m	Atlantic 10 Outdoor Championships	4:41.28	14	897
May 16, 2019 HS	1600m	Union County Championships	5:01.39	1	893
Feb. 26, 2023 HS	Mile	Atlantic 10 Indoor Track & Field Championships	5:03.81	6	889
Dec. 29, 2018 HS	Mile	Marine Corps Holiday Classic	5:04.09	1	887
June 2, 2018 HS	1600m	NJSIAA Groups - 1, 4 & NP A	5:02.38	2	886
Dec. 29, 2018 HS	1500m	Marine Corps Holiday Classic	4:43.00	1	885
Feb. 16, 2019 HS	1600m	NJSIAA Group Championships	5:02.92	1	883
Jan. 10, 2018 HS	1500m	Millrose Games Trials	4:44.43	9	875
Jan. 9, 2019 HS	Mile	Millrose Games Trials	5:05.93	9	875
Jan. 9, 2019 HS	Mile	Millrose Games Trials	5:05.93	9	875
Jan. 10, 2018 HS	Mile	Millrose Games Trials	5:06.16	9	874
Jan. 9, 2019 HS	1500m	Millrose Games Trials	4:44.88	8	872
Jan. 9, 2019 HS	1500m	Millrose Games Trials	4:44.88	8	872
June 3, 2017 HS	1600m	NJSIAA Groups - 1, 4 & NP A	5:05.39	6	867
Feb. 26, 2017 HS	1600m	NJSIAA Meet of Champions	5:05.68	6	865
Jan. 27, 2024 HS	Mile	Dr. Sander Invitational Columbia Challenge	5:08.42	22	859
Jan. 10, 2020 HS	Mile	Robert Elkin Invitational	5:08.78	1	857
April 14, 2018 HS	1600m	Bullis Bulldog Invitational	5:07.25	2	855
Feb. 9, 2024 HS	Mile	FastTrack National Invitational	5:09.75	14	851
May 21, 2019 HS	1600m	NJSIAA Sectionals Non-Public South A and B	5:07.98	1	850
May 27, 2017 HS	1600m	NJSIAA Sectionals - South - Groups 1, 4, NPA South	5:09.24	1	842
May 15, 2017 HS	1600m	Union County Conference Championships	5:09.26	2	842
May 19, 2017 HS	1600m	Union County Championships	5:09.49	1	841
May 22, 2018 HS	1600m	NJSIAA Sectionals Non-Public South A and B	5:09.54	1	841
Feb. 17, 2018 HS	1600m	NJSIAA Group Championships	5:10.60	3	834
May 17, 2018 HS	1600m	Union County Championships	5:11.06	2	831
June 4, 2016 HS	1600m	NJSIAA Groups - 1, 4 & NP A	5:11.79	4	826
Feb. 25, 2018 HS	1600m	NJSIAA Meet of Champions	5:12.02	16	825
Feb. 18, 2017 HS	1600m	NJSIAA Group Championships	5:12.88	2	820
Jan. 26, 2019 HS	1600m	Union County Individual Championship	5:13.04	1	819
Dec. 15, 2017 HS	Mile	Tim St. Lawrence Invitational	5:16.16	1	811
Feb. 4, 2018 HS	1600m	NJCTC Wayne Letwink Memorial Winter Championships	5:14.50	3	810
Dec. 15, 2017 HS	1500m	Tim St. Lawrence Invitational	4:54.79	1	806
Feb. 12, 2016 HS	Mile	North Shore High School Pre-National Invitational	5:17.07	3	805
Feb. 27, 2016 HS	1600m	NJSIAA Meet of Champions	5:19.08	26	782
May 14, 2016 HS	1600m	Union County Conference Championships	5:19.58	4	779
Jan. 30, 2016 HS	1600m	Union County Championships	5:20.04	4	776
May 28, 2016 HS	1600m	NJSIAA Sectionals - South - Groups 1, 4, NP A South	5:20.15	3	775
May 20, 2016 HS	1600m	Union County Championships	5:20.23	9	775
Feb. 20, 2016 HS	1600m	NJSIAA Group Championships	5:20.51	6	773
April 8, 2017 HS	Mile	Arcadia Invitational	5:23.21	36	768
June 8, 2016 HS	1600m	NJSIAA State Meet Of Champions	5:21.47	25	767
Dec. 19, 2015 HS	Mile	Armory Hall of Fame Invitational	5:24.53	1	760
March 13, 2016 HS	Mile	New Balance Nationals Indoor	5:25.63	25	754
March 15, 2015 HS	Mile	New Balance Nationals Indoor	5:27.06	11	745
March 23, 2024 HS	1500m	Penn Challenge	5:04.49	30	743
Jan. 28, 2017 HS	1600m	Union County Individual Championship	5:29.56	1	719
Dec. 17, 2016 HS	Mile	AT&T Coaches Hall of Fame Invitational	5:35.26	4	698
Dec. 17, 2016 HS	1500m	AT&T Coaches Hall of Fame Invitational	5:12.00	4	697

Distance

Event Group

958

Points

9:45.78

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 15, 2020 HS	3000m	David Hemery Valentine Invitational	9:45.78	2	958
June 1, 2019 HS	3200m	NJSIAA Groups - 2, 3 & NPA	10:48.96	1	893
June 9, 2018 HS	3200m	NJSIAA State Meet Of Champions	10:49.87	7	890
June 2, 2018 HS	3200m	NJSIAA Groups - 1, 4 & NP A	10:55.15	1	875
May 27, 2017 HS	3200m	NJSIAA Sectionals - South - Groups 1, 4, NPA South	10:57.76	1	868
June 3, 2017 HS	3200m	NJSIAA Groups - 1, 4 & NP A	10:58.88	2	865
June 18, 2017 HS	2Mile	New Balance Nationals Outdoor	11:03.90	6	863
May 10, 2019 HS	3200m	Union County Conference Championships	11:02.05	1	856
May 22, 2018 HS	3200m	NJSIAA Sectionals Non-Public South A and B	11:03.68	1	852
May 11, 2018 HS	3200m	Union County Conference Championships	11:06.07	1	845
Jan. 27, 2018 HS	3200m	Union County Individual Championship	11:08.84	1	838
June 10, 2017 HS	3200m	NJSIAA State Meet Of Champions	11:10.00	12	835
Feb. 25, 2018 HS	3200m	NJSIAA Meet of Champions	11:10.94	11	832
May 21, 2019 HS	3200m	NJSIAA Sectionals Non-Public South A and B	11:13.09	1	826
Jan. 26, 2019 HS	3200m	Union County Individual Championship	11:13.44	1	825
Feb. 17, 2018 HS	3200m	NJSIAA Group Championships	11:13.74	2	825
May 19, 2017 HS	3200m	Union County Championships	11:24.33	1	796
Jan. 30, 2016 HS	3200m	Union County Championships	11:57.64	8	711
May 20, 2016 HS	3200m	Union County Championships	12:05.60	6	691
Jan. 28, 2017 HS	3200m	Union County Individual Championship	12:18.79	3	659

Cross Country

Event Group

884

Points

21:36.10

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 15, 2019 HS	6000mCC	NCAA D1 Mid-Atlantic Regional	21:36.10	63	884
Nov. 10, 2023 HS	6000mCC	NCAA Division I Mid-Atlantic Region Cross Country Championships	21:40.20	88	879
Oct. 25, 2017 HS	5150mCC	Union County Championships	18:30.00	2	872
Oct. 17, 2017 HS	5150mCC	Union County Conference Championships	18:33.00	1	868
Oct. 5, 2019 HS	6000mCC	Lehigh University's Paul Short Run	22:04.70	209	846
Oct. 24, 2018 HS	5150mCC	Union County Championships	19:03.00	1	821
Nov. 2, 2019 HS	5K XC	Atlantic 10 Championships	18:15.40	9	815
Sept. 29, 2018 HS	5K XC	Lehigh University's Paul Short Run	18:17.00	3	813
Nov. 11, 2022 HS	6000mCC	NCAA Division I Mid-Atlantic Region Cross Country Championships	22:33.10	92	810
Nov. 3, 2018 HS	5K XC	NJCTC Cross Country Championship	18:22.00	1	805
Nov. 4, 2017 HS	5K XC	NJCTC Cross Country Championship	18:23.98	1	802
Sept. 29, 2017 HS	5K XC	Lehigh University's Paul Short Run	18:28.00	9	795
Sept. 30, 2023 HS	6000mCC	Lehigh University's Paul Short Run	22:45.90	44	793
Oct. 28, 2023 HS	6000mCC	Atlantic 10 Conference XC Championships	22:49.40	61	789
Sept. 15, 2017 HS	5K XC	Battle @ Ocean County Park	18:33.00	3	787
Sept. 14, 2018 HS	5K XC	Battle @ Ocean County Park	18:35.68	2	783
Nov. 18, 2017 HS	5K XC	NJSIAA XC Meet of Champions	18:36.00	8	782
Sept. 20, 2019 HS	5K XC	Iona Br. Paddy Doyle Meet of Champions	18:40.10	17	776
Oct. 26, 2016 HS	5150mCC	Union County Championships	19:39.00	4	768
Sept. 23, 2022 HS	5K XC	Coast-to-Coast Battle in Beantown	18:47.30	71	764
Oct. 13, 2023 HS	6000mCC	IC4A/ECAC XC Championship	23:09.30	145	764
Nov. 11, 2017 HS	5K XC	NJSIAA Group Championships	18:51.00	2	759
Oct. 29, 2015 HS	5150mCC	Union County Championships	19:48.05	5	755
Oct. 6, 2018 HS	5K XC	New Balance Shore Coaches Invitational	18:54.00	1	754
Oct. 20, 2015 HS	5150mCC	Union County Conference Championships	19:52.00	4	749
Sept. 16, 2022 HS	3 Mile XC	Main Line Invitational	18:18.80	11	744
Oct. 11, 2014 HS	2000mCC	Reebok Manhattan HS Invitational	6:59.70	2	738
Oct. 7, 2017 HS	5K XC	New Balance Shore Coaches Invitational	19:07.00	1	734
Nov. 17, 2018 HS	5K XC	NJSIAA XC Meet of Champions	19:09.00	12	731
Sept. 15, 2023 HS	3 Mile XC	Main Line Invitational	18:27.90	20	729
Oct. 18, 2014 HS	3000mCC	New Jersey Middle School XC Championships	11:12.22	1	707
Oct. 18, 2014 HS	3000mCC	New Jersey Middle School XC Championships	11:12.22	1	707
Oct. 26, 2013 HS	3000mCC	New Jersey Middle School XC Championships	11:13.00	6	705
Nov. 25, 2017 HS	5K XC	Nike Cross Nationals Northeast Regional	19:27.80	17	702
Nov. 10, 2018 HS	5K XC	NJSIAA Group Championships	19:28.00	3	702
Oct. 13, 2018 HS	4000mCC	Manhattan HS Invitational	15:23.30	22	699
Oct. 7, 2016 HS	5K XC	Greystone Invitational	19:30.16	1	699
Nov. 7, 2015 HS	2600mCC	NJCTC Championships	9:41.11	1	696
Oct. 18, 2016 HS	5150mCC	Union County Conference Championships	20:31.00	2	693
Sept. 27, 2014 HS	2400mCC	Six Flags Wild Safari Invitational - Middle School	8:58.00	1	682
Nov. 21, 2015 HS	5K XC	NJSIAA XC Meet of Champions	19:54.00	54	663
Nov. 14, 2015 HS	5K XC	NJSIAA Group Championships	20:03.00	5	650
Nov. 5, 2016 HS	5K XC	New Jersey Catholic Track Conference Cross Country Championship	20:07.31	10	644
Oct. 6, 2015 HS	5K XC	Super Essex Conference League	20:15.80	1	632
Sept. 17, 2016 HS	5K XC	Bernie Magee Memorial Class Meet	20:18.90	8	627
Oct. 1, 2016 HS	5K XC	New Balance Shore Coaches XC Invitational	20:34.00	4	606
Sept. 1, 2023 HS	4000mCC	Temple Owls Cross Country Invitational	16:14.10	11	606
Nov. 12, 2016 HS	5K XC	NJSIAA Group Championships	20:45.00	17	591
Nov. 28, 2015 HS	5K XC	Nike Cross Nationals Northeast Regional	21:35.20	142	523
Nov. 19, 2016 HS	5K XC	NJSIAA XC Meet of Champions	21:41.00	126	516

Long-Distance

Event Group

864

Points

17:45.79

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 7, 2018 HS	5000m	The Metuchen Relays	17:45.79	1	864
June 17, 2018 HS	5000m	New Balance Nationals Outdoor	17:52.28	20	853

Season Bests

Mile event group

1600m 2016 · NJSIAA Grou…

5:11.79 826 pts

1600m 2017 · NJSIAA Grou…

5:05.39 867 pts

1600m 2018 · NJSIAA Grou…

5:02.38 886 pts

Mile 2019 · New Balance…

4:57.13 932 pts

Distance event group

3200m 2016 · Union Count…

11:57.64 711 pts

3200m 2017 · NJSIAA Sect…

10:57.76 868 pts

3200m 2018 · NJSIAA Stat…

10:49.87 890 pts

3200m 2019 · NJSIAA Grou…

10:48.96 893 pts

Mid-D event group

800m 2016 · North Shore…

2:22.31 798 pts

800m 2017 · Union Count…

2:19.71 837 pts

800m 2018 · Lawrencevil…

2:19.79 836 pts

1000m 2018 · Jim Mitchel…

2:57.67 886 pts

Cross Country event group

5150m_cc 2015 · Union Count…

19:48.05 755 pts

5150m_cc 2016 · Union Count…

19:39.00 768 pts

5150m_cc 2017 · Union Count…

18:30.00 872 pts

5150m 2018 · Union Count…

19:03.00 821 pts

Long-Distance event group

5000m 2018 · The Metuche…

17:45.79 864 pts

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