Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
770
Points
32:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | NCAA D1 New England Regional | 32:18.00 | 114 | 770 |
| Nov. 15, 2008 | NCAA Division 1 Southeast Regional | 33:21.50 | 107 | 691 |
1500m
979
Points
3:49.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2010 | Pepsi Florida Relays | 3:49.84 | 13 | 979 |
| April 21, 2007 | ACC Championships | 3:50.15 | 8 | 975 |
| May 26, 2007 | NCAA Division I East Regional | 3:51.90 | 21 | 953 |
| May 8, 2005 | Big East Championships | 3:52.76 | 11 | 942 |
| April 19, 2008 | ACC Championship | 3:52.95 | 21 | 940 |
| March 31, 2007 | Stanford Invitational | 3:56.30 | 55 | 899 |
| April 21, 2007 | ACC Championships | 3:56.41 | 8 | 898 |
| May 29, 2010 | NCAA Division I East Regional | 3:58.12 | 43 | 877 |
| May 8, 2005 | Big East Championships | 3:58.65 | 5 | 871 |
1600m
887
Points
4:14.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2002 | NJSIAA Meet of Champions | 4:14.48 | 2 | 887 |
| June 4, 2003 | NJSIAA Meetof Champions | 4:15.16 | 2 | 880 |
| June 6, 2001 | NJSIAA Meet of Champions | 4:16.37 | 3 | 866 |
| Feb. 3, 2002 | NJSIAA Meet of Champions | 4:21.90 | 1 | 806 |
| Feb. 23, 2003 | NJSIAA Meet of Champions | 4:30.50 | 10 | 717 |
| Feb. 4, 2001 | NJSIAA Meet of Champions | 4:32.27 | 12 | 699 |
3000m
945
Points
8:19.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2009 | Kentucky Invitational | 8:19.39 | 4 | 945 |
| Feb. 28, 2009 | ACC Championships | 8:37.98 | 20 | 845 |
| April 26, 2003 | Penn Relays Carnival | 8:44.45 | 10 | 811 |
| Feb. 24, 2007 | ACC Championships | 9:04.42 | 37 | 712 |
3200m
660
Points
9:54.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2004 | NJSIAA Meet of Champions | 9:54.73 | 22 | 660 |
5000m
789
Points
15:07.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | Yellow Jacket Invitational | 15:07.18 | 2 | 789 |
| Aug. 14, 2010 | Mid-Summer's Night Run | 15:42.00 | 4 | 689 |
5000m_cc
591
Points
16:18.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2002 | NJSIAA Meet of Champions | 16:18.76 | 10 | 591 |
| Nov. 16, 2002 | NJSIAA Group Championsips | 16:24.65 | 4 | 576 |
800m
972
Points
1:51.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | UF Tom Jones Memorial Invitational | 1:51.94 | 6 | 972 |
| Feb. 24, 2004 | Eastern States | 1:55.09 | 6 | 886 |
| March 27, 2010 | Yellow Jacket Invitational | 1:55.23 | 8 | 883 |
8000m_cc
773
Points
25:27.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2008 | Brooks Memphis Twilight Cross Country Classic | 25:27.50 | 8 | 773 |
| Oct. 3, 2008 | Notre Dame Invitational | 25:32.00 | 139 | 766 |
| Nov. 3, 2008 | SEC Championships | 25:55.67 | 61 | 729 |
| Oct. 31, 2007 | ACC Cross Country Championships | 25:56.70 | 54 | 727 |
mile
964
Points
4:09.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2010 | Rod McCravy Invitational | 4:09.24 | 6 | 964 |
| Feb. 13, 2010 | Washington Husky Invitational | 4:09.97 | 4 | 956 |
| Feb. 28, 2010 | SEC Indoor Championship | 4:12.24 | 8 | 930 |
| Feb. 28, 2010 | SEC Indoor Championship | 4:12.24 | 14 | 930 |
| Jan. 16, 2010 | Kentucky Invitational | 4:14.07 | 8 | 909 |
| April 27, 2002 | Penn Relays Carnival | 4:20.27 | 9 | 840 |
| Feb. 6, 2004 | Millrose Games | 4:20.35 | 4 | 839 |
Cross Country
Event Group
773
Points
25:27.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2008 | 8000mCC | Brooks Memphis Twilight Cross Country Classic | 25:27.50 | 8 | 773 |
| Nov. 10, 2007 | 10000mCC | NCAA D1 New England Regional | 32:18.00 | 114 | 770 |
| Oct. 3, 2008 | 8000mCC | Notre Dame Invitational | 25:32.00 | 139 | 766 |
| Nov. 3, 2008 | 8000mCC | SEC Championships | 25:55.67 | 61 | 729 |
| Oct. 31, 2007 | 8000mCC | ACC Cross Country Championships | 25:56.70 | 54 | 727 |
Mile
Event Group
979
Points
3:49.84
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2010 | 1500m | Pepsi Florida Relays | 3:49.84 | 13 | 979 |
| April 21, 2007 | 1500m | ACC Championships | 3:50.15 | 8 | 975 |
| Jan. 30, 2010 | Mile | Rod McCravy Invitational | 4:09.24 | 6 | 964 |
| Feb. 13, 2010 | Mile | Washington Husky Invitational | 4:09.97 | 4 | 956 |
| May 26, 2007 | 1500m | NCAA Division I East Regional | 3:51.90 | 21 | 953 |
Distance
Event Group
945
Points
8:19.39
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2009 | 3000m | Kentucky Invitational | 8:19.39 | 4 | 945 |
| Feb. 28, 2009 | 3000m | ACC Championships | 8:37.98 | 20 | 845 |
| April 26, 2003 | 3000m | Penn Relays Carnival | 8:44.45 | 10 | 811 |
| Feb. 24, 2007 | 3000m | ACC Championships | 9:04.42 | 37 | 712 |
| Feb. 29, 2004 | 3200m | NJSIAA Meet of Champions | 9:54.73 | 22 | 660 |
Long-Distance
Event Group
789
Points
15:07.18
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2010 | 5000m | Yellow Jacket Invitational | 15:07.18 | 2 | 789 |
| Aug. 14, 2010 | 5000m | Mid-Summer's Night Run | 15:42.00 | 4 | 689 |
Mid-D
Event Group
972
Points
1:51.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2010 | 800m | UF Tom Jones Memorial Invitational | 1:51.94 | 6 | 972 |
| Feb. 24, 2004 | 800m | Eastern States | 1:55.09 | 6 | 886 |
| March 27, 2010 | 800m | Yellow Jacket Invitational | 1:55.23 | 8 | 883 |
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