Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
879
Points
30:54.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | NCAA Midwest Regional | 30:54.94 | 33 | 879 |
| Nov. 10, 2007 | NCAA Midwest Region Meet | 31:26.00 | 42 | 837 |
| Nov. 11, 2006 | NCAA Midwest Region Meet | 31:46.74 | 27 | 810 |
| Nov. 15, 2008 | NCAA D1 Midwest Regional | 33:05.50 | 73 | 711 |
1600m
876
Points
4:15.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2005 | IHSA Boys State Championship | 4:15.45 | 2 | 876 |
| May 28, 2005 | IHSA Boys State Championship | 4:24.01 | 1 | 784 |
| May 29, 2004 | IHSA Boys State Championship | 4:25.02 | 4 | 773 |
| May 29, 2004 | IHSA Boys State Championship | 4:26.40 | 1 | 759 |
3000m
918
Points
8:24.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2009 | Iowa State Classic | 8:24.37 | 12 | 918 |
3000msc
853
Points
9:35.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2011 | Big 10 Championship | 9:35.35 | 17 | 853 |
| April 16, 2011 | Sea Ray Relays | 9:44.53 | 10 | 818 |
5000m
905
Points
14:29.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2007 | Stanford Invitational | 14:29.09 | 19 | 905 |
| Feb. 25, 2007 | Big Ten Indoor Championships-Men | 14:43.76 | 3 | 860 |
5000m_cc
786
Points
15:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2005 | Foot Locker Midwest Regional | 15:08.00 | 5 | 786 |
| Dec. 10, 2005 | Foot Locker Nationals | 15:41.00 | 22 | 692 |
| Nov. 27, 2004 | Foot Locker Midwest Regional | 16:06.00 | 20 | 624 |
8000m_cc
868
Points
24:30.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2007 | NCAA Pre-Nationals | 24:30.50 | 102 | 868 |
| Oct. 2, 2010 | Wisconsin Adidas Invitational | 24:32.21 | 58 | 865 |
| Sept. 29, 2006 | Notre Dame Invitational | 24:33.00 | 32 | 864 |
| Oct. 27, 2007 | Big Ten Championship | 24:34.45 | 24 | 861 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 24:43.10 | 0 | 847 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 24:54.30 | 0 | 828 |
| Sept. 28, 2007 | Notre Dame Invitational | 25:03.00 | 65 | 813 |
| Oct. 29, 2006 | Big Ten Championship | 25:26.00 | 30 | 776 |
| Nov. 2, 2008 | Big Ten Championship | 25:32.60 | 40 | 765 |
mile
930
Points
4:12.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2006 | Midwest Distance Gala | 4:12.25 | 2 | 930 |
| Feb. 3, 2007 | Meyo Invitational | 4:12.83 | 11 | 923 |
| Jan. 8, 2011 | Iowa/Illinois Dual Meet | 4:17.95 | 3 | 866 |
3mile_cc
838
Points
14:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2005 | Illinois State Cross Country Championships | 14:18.00 | 1 | 838 |
| Nov. 8, 2003 | Illinois State Cross Country Championships | 14:58.00 | 1 | 716 |
| Nov. 6, 2004 | Illinois State Cross Country Championships | 15:00.00 | 2 | 711 |
Cross Country
Event Group
879
Points
30:54.94
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2010 | 10000mCC | NCAA Midwest Regional | 30:54.94 | 33 | 879 |
| Oct. 13, 2007 | 8000mCC | NCAA Pre-Nationals | 24:30.50 | 102 | 868 |
| Oct. 2, 2010 | 8000mCC | Wisconsin Adidas Invitational | 24:32.21 | 58 | 865 |
| Sept. 29, 2006 | 8000mCC | Notre Dame Invitational | 24:33.00 | 32 | 864 |
| Oct. 27, 2007 | 8000mCC | Big Ten Championship | 24:34.45 | 24 | 861 |
Mile
Event Group
930
Points
4:12.25
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2006 | Mile | Midwest Distance Gala | 4:12.25 | 2 | 930 |
| Feb. 3, 2007 | Mile | Meyo Invitational | 4:12.83 | 11 | 923 |
| May 28, 2005 | 1600m | IHSA Boys State Championship | 4:15.45 | 2 | 876 |
| Jan. 8, 2011 | Mile | Iowa/Illinois Dual Meet | 4:17.95 | 3 | 866 |
| May 28, 2005 | 1600m | IHSA Boys State Championship | 4:24.01 | 1 | 784 |
Distance
Event Group
918
Points
8:24.37
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2009 | 3000m | Iowa State Classic | 8:24.37 | 12 | 918 |
Steeple
Event Group
853
Points
9:35.35
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2011 | 3000mSC | Big 10 Championship | 9:35.35 | 17 | 853 |
| April 16, 2011 | 3000mSC | Sea Ray Relays | 9:44.53 | 10 | 818 |
Long-Distance
Event Group
905
Points
14:29.09
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2007 | 5000m | Stanford Invitational | 14:29.09 | 19 | 905 |
| Feb. 25, 2007 | 5000m | Big Ten Indoor Championships-Men | 14:43.76 | 3 | 860 |
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