Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
937
Points
30:12.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2017 | NCAA DII West Region | 30:12.60 | 7 | 937 |
| Nov. 7, 2015 | NCAA DII West Region | 30:36.00 | 21 | 905 |
| Nov. 22, 2014 | NCAA DII West Region | 31:49.90 | 27 | 806 |
| Nov. 5, 2016 | NCAA DII West Region | 32:29.60 | 79 | 755 |
| Nov. 18, 2017 | NCAA DII Cross Country Championships | 33:33.10 | 141 | 677 |
10000m
915
Points
30:28.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | SF State Distance Carnival | 30:28.82 | 4 | 915 |
| April 1, 2017 | SF State Distance Carnival | 30:58.69 | 24 | 874 |
| April 29, 2017 | PacWest Championship | 31:19.77 | 2 | 845 |
| April 4, 2015 | SF State Distance Carnival | 31:24.84 | 15 | 839 |
| April 29, 2016 | PacWest Championship | 31:34.10 | 2 | 826 |
| March 31, 2018 | SF State Distance Carnival | 31:52.37 | 25 | 803 |
| April 28, 2018 | PacWest Championship | 32:03.31 | 2 | 788 |
1500m
735
Points
4:10.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | UC San Diego Triton Classic | 4:10.52 | 4 | 735 |
| March 18, 2017 | Point Loma Invitational | 4:11.74 | 9 | 722 |
| March 19, 2016 | Spring Break Collegiate Invitational | 4:11.80 | 11 | 721 |
| April 22, 2017 | UC San Diego Triton Classic | 4:13.26 | 36 | 706 |
| March 17, 2018 | Ross & Sharon Irwin Point Loma Invitational | 4:14.57 | 8 | 692 |
1600m
672
Points
4:34.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2014 | Santa Margarita vs. El Toro | 4:34.94 | 2 | 672 |
| May 8, 2014 | Sea View League Prelims and Finals | 4:35.08 | 3 | 671 |
| May 8, 2014 | Sea View League Prelims and Finals | 4:35.84 | 5 | 664 |
| March 20, 2014 | San Juan Hills vs. El Toro | 4:35.84 | 3 | 664 |
| April 30, 2013 | Sea View League Meet | 4:39.21 | 8 | 631 |
3000m
812
Points
8:44.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | Rossi Relays | 8:44.33 | 12 | 812 |
| Feb. 27, 2016 | Rossi Relays | 8:47.27 | 9 | 797 |
| Jan. 23, 2016 | Bronco Invitational | 8:52.46 | 7 | 771 |
| Feb. 28, 2015 | Rossi Relays | 8:54.07 | 11 | 763 |
| Feb. 7, 2015 | Westmont Sunshine Indoor Open | 8:55.74 | 5 | 754 |
| Feb. 24, 2018 | Rossi Relays | 8:57.67 | 13 | 745 |
| Jan. 19, 2018 | Dr. Martin Luther King Jr. Collegiate Invitational | 9:12.21 | 4 | 675 |
3200m
776
Points
9:28.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2014 | adidas Azusa Meet of Champions | 9:28.87 | 24 | 776 |
| March 14, 2014 | South County Classic | 9:33.10 | 4 | 757 |
| May 17, 2014 | CIF Southern Section Division 1 Prelims | 9:34.95 | 16 | 748 |
| April 26, 2014 | Orange County Championships | 9:39.51 | 13 | 727 |
| April 9, 2014 | Trabuco Hills vs El Toro | 9:46.02 | 2 | 698 |
| May 8, 2014 | Sea View League Prelims and Finals | 9:47.11 | 2 | 693 |
| May 3, 2013 | Sea View League Finals | 9:52.54 | 3 | 669 |
| March 24, 2012 | Distance Meet of Champions | 9:58.70 | 9 | 643 |
| March 6, 2014 | Santa Margarita vs. El Toro | 10:01.68 | 2 | 630 |
| May 11, 2013 | CIF Southern Section Prelims | 10:15.82 | 33 | 571 |
| March 20, 2013 | Laguna Hills vs El Toro | 13:26.56 | 13 | 61 |
5000m
854
Points
14:45.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2017 | Bryan Clay Invitational | 14:45.61 | 9 | 854 |
| May 6, 2017 | Oxy Invitational | 14:48.21 | 13 | 846 |
| March 10, 2017 | Oxy Distance Carnival Spring Break Classic | 15:04.25 | 5 | 797 |
| April 29, 2016 | PacWest Championship | 15:08.42 | 4 | 785 |
| Jan. 28, 2017 | UW Invitational | 15:10.05 | 13 | 780 |
| March 12, 2016 | Ben Brown Invitational | 15:10.74 | 2 | 778 |
| Jan. 26, 2018 | UW Invitational | 15:12.06 | 17 | 774 |
| April 20, 2018 | Bryan Clay Invitational | 15:13.45 | 23 | 770 |
| April 29, 2017 | PacWest Championship | 15:16.95 | 4 | 760 |
| April 28, 2018 | PacWest Championship | 15:18.31 | 7 | 756 |
5000m_cc
672
Points
15:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2013 | CIF State Cross Country Championships | 15:48.00 | 27 | 672 |
| Oct. 6, 2012 | Asics Clovis Invitational | 15:52.00 | 11 | 662 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 16:50.00 | 125 | 514 |
| Oct. 8, 2011 | Asics Clovis Invitational | 17:21.00 | 13 | 442 |
| Oct. 21, 2017 | Pac West Championships | 24:55.80 | 2 | 1 |
6000m_cc
754
Points
18:55.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | California Baptist Lancer Invitational | 18:55.01 | 2 | 754 |
| Sept. 2, 2016 | California Baptist Lancer Invitational | 19:16.00 | 5 | 709 |
800m
556
Points
2:08.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2014 | Capistrano Valley vs El Toro | 2:08.99 | 5 | 556 |
8000m_cc
866
Points
24:31.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | Stanford Invitational | 24:31.80 | 31 | 866 |
| Sept. 30, 2017 | Capital Cross Challenge | 24:34.40 | 8 | 861 |
| Sept. 23, 2017 | CSU San Bernardino Coyote Classic | 24:37.70 | 1 | 856 |
| Oct. 24, 2015 | Pac West Conference Championship | 24:48.00 | 4 | 838 |
| Sept. 9, 2017 | Biola Invitational | 24:54.90 | 1 | 827 |
| Sept. 12, 2015 | UC-Riverside Invitational | 24:58.50 | 29 | 821 |
| Sept. 17, 2016 | UC-Riverside Invitational | 25:06.00 | 45 | 808 |
| Sept. 27, 2014 | Stanford Invitational | 25:10.00 | 96 | 802 |
| Oct. 4, 2014 | Pomona-Pitzer Invitational | 25:52.50 | 12 | 734 |
| Nov. 7, 2014 | Pac West Conference Championship | 25:59.27 | 16 | 723 |
| Sept. 13, 2014 | UC-Riverside Invitational | 26:04.60 | 93 | 715 |
| Oct. 10, 2015 | UC San Diego Triton Classic | 26:06.38 | 1 | 712 |
| Oct. 25, 2014 | UC San Diego Triton Classic | 27:03.00 | 13 | 627 |
| Oct. 22, 2016 | Pac West Conference Championship | 27:32.10 | 4 | 585 |
3mile_cc
732
Points
14:52.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2012 | South Coast League Finals | 14:52.70 | 9 | 732 |
| Nov. 17, 2012 | CIF Southern Section Division Finals | 14:53.00 | 0 | 731 |
| Sept. 21, 2013 | Woodbridge Cross Country Classic | 15:02.00 | 42 | 705 |
| Oct. 19, 2013 | Orange County Championships | 15:14.00 | 14 | 670 |
| Oct. 13, 2012 | Orange County Championships | 15:15.00 | 0 | 668 |
| Sept. 15, 2012 | Woodbridge Cross Country Classic | 15:15.00 | 18 | 668 |
| Oct. 8, 2013 | South Coast Preview | 15:21.40 | 6 | 650 |
| Oct. 20, 2012 | Mt SAC Invitational | 15:23.00 | 0 | 645 |
| Oct. 26, 2013 | Mt SAC Invitational | 15:26.00 | 15 | 637 |
| Oct. 3, 2012 | South Coast League Cluster Meet | 15:37.20 | 0 | 606 |
| Nov. 10, 2012 | CIF Southern Section Cross Country Prelims | 15:42.00 | 0 | 593 |
| Nov. 3, 2011 | South Coast League Finals | 15:50.00 | 2 | 572 |
| Sept. 17, 2011 | Woodbridge Cross Country Classic | 16:03.00 | 17 | 539 |
| Oct. 22, 2011 | Mt SAC Invitational | 16:37.00 | 5 | 456 |
| Sept. 10, 2011 | Laguna Hills Invitational | 16:53.31 | 13 | 419 |
| Oct. 15, 2011 | Orange County Championships | 17:57.00 | 48 | 288 |
Cross Country
Event Group
937
Points
30:12.60
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2017 | 10000mCC | NCAA DII West Region | 30:12.60 | 7 | 937 |
| Nov. 7, 2015 | 10000mCC | NCAA DII West Region | 30:36.00 | 21 | 905 |
| Sept. 26, 2015 | 8000mCC | Stanford Invitational | 24:31.80 | 31 | 866 |
| Sept. 30, 2017 | 8000mCC | Capital Cross Challenge | 24:34.40 | 8 | 861 |
| Sept. 23, 2017 | 8000mCC | CSU San Bernardino Coyote Classic | 24:37.70 | 1 | 856 |
Long-Distance
Event Group
915
Points
30:28.82
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | 10000m | SF State Distance Carnival | 30:28.82 | 4 | 915 |
| April 1, 2017 | 10000m | SF State Distance Carnival | 30:58.69 | 24 | 874 |
| April 14, 2017 | 5000m | Bryan Clay Invitational | 14:45.61 | 9 | 854 |
| May 6, 2017 | 5000m | Oxy Invitational | 14:48.21 | 13 | 846 |
| April 29, 2017 | 10000m | PacWest Championship | 31:19.77 | 2 | 845 |
Mile
Event Group
735
Points
4:10.52
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2016 | 1500m | UC San Diego Triton Classic | 4:10.52 | 4 | 735 |
| March 18, 2017 | 1500m | Point Loma Invitational | 4:11.74 | 9 | 722 |
| March 19, 2016 | 1500m | Spring Break Collegiate Invitational | 4:11.80 | 11 | 721 |
| April 22, 2017 | 1500m | UC San Diego Triton Classic | 4:13.26 | 36 | 706 |
| March 17, 2018 | 1500m | Ross & Sharon Irwin Point Loma Invitational | 4:14.57 | 8 | 692 |
Distance
Event Group
812
Points
8:44.33
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2017 | 3000m | Rossi Relays | 8:44.33 | 12 | 812 |
| Feb. 27, 2016 | 3000m | Rossi Relays | 8:47.27 | 9 | 797 |
| March 22, 2014 | 3200m | adidas Azusa Meet of Champions | 9:28.87 | 24 | 776 |
| Jan. 23, 2016 | 3000m | Bronco Invitational | 8:52.46 | 7 | 771 |
| Feb. 28, 2015 | 3000m | Rossi Relays | 8:54.07 | 11 | 763 |
Mid-D
Event Group
556
Points
2:08.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2014 | 800m | Capistrano Valley vs El Toro | 2:08.99 | 5 | 556 |
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