Performance Dashboard
Athlete analytics & progression tracking
1500m
667
Points
4:16.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | Talley Zimmerman Invitational | 4:16.94 | 4 | 667 |
| April 23, 2011 | Zimmerman Invitational | 4:20.25 | 4 | 633 |
1600m
614
Points
4:41.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2010 | 11th Annual Dwight Scott Battlefield Blast | 4:41.02 | 5 | 614 |
| Dec. 4, 2010 | Terry Baker Invitational | 4:57.99 | 8 | 466 |
400m
701
Points
52.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Chuck Zonis Invitational | 52.80 | 5 | 701 |
| April 10, 2010 | Don Boyer Invitational | 53.36 | 8 | 671 |
| May 6, 2011 | Manchester Valley Invite | 54.27 | 8 | 624 |
500m
621
Points
1:11.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2012 | Chesapeake & Piedmont Conference Championships | 1:11.42 | 6 | 621 |
| Feb. 4, 2011 | MVAL Invitational | 1:12.54 | 9 | 579 |
| Dec. 10, 2011 | 3rd Annual Warrior Invitational | 1:13.30 | 5 | 551 |
| Dec. 12, 2009 | Smithsburg Invitational | 1:14.76 | 5 | 500 |
| Dec. 4, 2009 | Frederick Washington County Invitational | 1:14.79 | 3 | 499 |
| Jan. 15, 2010 | Frederick County Championships | 1:14.82 | 8 | 498 |
5000m_cc
340
Points
18:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2010 | Interstate Classic | 18:10.00 | 43 | 340 |
| Nov. 26, 2011 | Nike Cross Nationals Southeast Regional | 18:41.40 | 145 | 282 |
| Oct. 30, 2010 | Frederick County Championships | 18:42.01 | 51 | 281 |
| Nov. 3, 2011 | Maryland 3A West Regional | 18:48.23 | 38 | 270 |
| Sept. 17, 2010 | South Carroll Invite | 18:53.30 | 32 | 261 |
| Nov. 5, 2009 | Maryland 4A North Regional | 19:00.40 | 27 | 249 |
| Oct. 29, 2011 | Frederick County Championships | 19:05.30 | 5 | 241 |
| Sept. 17, 2011 | South Carroll Invite | 19:26.20 | 73 | 208 |
| Oct. 6, 2011 | Oakdale Invitational | 19:33.70 | 44 | 197 |
| Sept. 5, 2009 | Interstate Classic | 20:10.90 | 67 | 146 |
| Oct. 31, 2009 | Frederick County Championships | 21:26.59 | 55 | 65 |
800m
777
Points
1:59.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | Maryland State Championships | 1:59.36 | 6 | 777 |
| May 27, 2010 | Maryland State Championships | 2:00.17 | 13 | 757 |
| May 17, 2012 | 3A West Regional Championship | 2:01.25 | 3 | 731 |
| April 16, 2011 | The 6th Annual Viking Invitational | 2:02.00 | 23 | 713 |
| April 30, 2011 | Howard County Spring Track Classic | 2:02.97 | 5 | 690 |
| April 24, 2010 | Talley Zimmerman Invitational | 2:03.37 | 4 | 681 |
| May 9, 2012 | Frederick County Championship | 2:03.66 | 3 | 674 |
| May 12, 2011 | Frederick County Championship | 2:03.96 | 6 | 667 |
| Feb. 8, 2012 | 3A West Region Championship | 2:04.00 | 2 | 666 |
| Jan. 14, 2011 | Frederick County Championship | 2:04.66 | 2 | 651 |
| March 26, 2011 | Patriot Invitational | 2:04.68 | 4 | 650 |
| April 7, 2012 | 13th Annual Dwight Scott Battlefield Blast | 2:04.89 | 6 | 646 |
| April 3, 2010 | 11th Annual Dwight Scott Battlefield Blast | 2:05.81 | 4 | 625 |
| April 14, 2012 | Don Boyer Invitational | 2:05.82 | 6 | 625 |
| April 23, 2011 | Zimmerman Invitational | 2:06.34 | 5 | 613 |
| April 10, 2010 | Don Boyer Invitational | 2:06.68 | 8 | 606 |
| Feb. 10, 2011 | 4A West Regional Championship | 2:06.74 | 11 | 605 |
| Feb. 21, 2012 | 3A Maryland Indoor State Championship | 2:07.59 | 10 | 586 |
| Dec. 17, 2011 | HCC High School Invitational | 2:08.05 | 8 | 576 |
| May 14, 2009 | 3A West Regional Championship | 2:08.63 | 8 | 564 |
| Jan. 7, 2012 | Chesapeake & Piedmont Conference Championships | 2:08.86 | 9 | 559 |
| April 25, 2009 | Talley-Zimmerman Invitational | 2:09.74 | 10 | 541 |
| Jan. 14, 2012 | Frederick County Championships | 2:10.34 | 9 | 528 |
| May 21, 2011 | 4A North Regional Championship | 2:11.07 | 8 | 513 |
| Dec. 10, 2011 | 3rd Annual Warrior Invitational | 2:11.70 | 15 | 501 |
| Jan. 9, 2010 | Carroll/Frederick County Challenge | 2:12.90 | 2 | 477 |
| March 24, 2012 | Urbana Relays | 2:14.53 | 12 | 446 |
| Jan. 15, 2010 | Frederick County Championships | 2:21.77 | 15 | 320 |
mile
449
Points
5:01.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Quince Orchard Cougar Relays | 5:01.89 | 19 | 449 |
3mile_cc
344
Points
17:28.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Frank Keyser Invitational | 17:28.40 | 3 | 344 |
| Sept. 11, 2010 | Brunswick Invitational | 17:39.00 | 20 | 322 |
| Oct. 3, 2009 | Frank Keyser Invitational | 18:19.70 | 70 | 247 |
| Oct. 8, 2010 | Don Stoner Invitational | 18:32.40 | 27 | 226 |
| Sept. 3, 2011 | Interstate Classic | 19:11.50 | 63 | 166 |
| Oct. 21, 2011 | MVAL Conference Championship | 19:12.50 | 47 | 165 |
| Sept. 25, 2010 | Bull Run Invitational | 19:37.00 | 262 | 132 |
| Nov. 12, 2011 | Maryland State Cross Country Championships | 19:37.30 | 128 | 132 |
| Sept. 26, 2009 | Bull Run Invitational | 20:10.00 | 126 | 94 |
| Nov. 14, 2009 | Maryland State Championships | 20:40.00 | 135 | 65 |
Mile
Event Group
667
Points
4:16.94
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2010 | 1500m | Talley Zimmerman Invitational | 4:16.94 | 4 | 667 |
| April 23, 2011 | 1500m | Zimmerman Invitational | 4:20.25 | 4 | 633 |
| April 3, 2010 | 1600m | 11th Annual Dwight Scott Battlefield Blast | 4:41.02 | 5 | 614 |
| Dec. 4, 2010 | 1600m | Terry Baker Invitational | 4:57.99 | 8 | 466 |
| March 31, 2012 | Mile | Quince Orchard Cougar Relays | 5:01.89 | 19 | 449 |
Long Sprints
Event Group
701
Points
52.80
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 400m | Chuck Zonis Invitational | 52.80 | 5 | 701 |
| April 10, 2010 | 400m | Don Boyer Invitational | 53.36 | 8 | 671 |
| May 6, 2011 | 400m | Manchester Valley Invite | 54.27 | 8 | 624 |
| Jan. 7, 2012 | 500m | Chesapeake & Piedmont Conference Championships | 1:11.42 | 6 | 621 |
| Feb. 4, 2011 | 500m | MVAL Invitational | 1:12.54 | 9 | 579 |
Cross Country
Event Group
344
Points
17:28.40
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2011 | 3 Mile XC | Frank Keyser Invitational | 17:28.40 | 3 | 344 |
| Sept. 4, 2010 | 5K XC | Interstate Classic | 18:10.00 | 43 | 340 |
| Sept. 11, 2010 | 3 Mile XC | Brunswick Invitational | 17:39.00 | 20 | 322 |
| Nov. 26, 2011 | 5K XC | Nike Cross Nationals Southeast Regional | 18:41.40 | 145 | 282 |
| Oct. 30, 2010 | 5K XC | Frederick County Championships | 18:42.01 | 51 | 281 |
Mid-D
Event Group
777
Points
1:59.36
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2012 | 800m | Maryland State Championships | 1:59.36 | 6 | 777 |
| May 27, 2010 | 800m | Maryland State Championships | 2:00.17 | 13 | 757 |
| May 17, 2012 | 800m | 3A West Regional Championship | 2:01.25 | 3 | 731 |
| April 16, 2011 | 800m | The 6th Annual Viking Invitational | 2:02.00 | 23 | 713 |
| April 30, 2011 | 800m | Howard County Spring Track Classic | 2:02.97 | 5 | 690 |
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