Performance Dashboard
Athlete analytics & progression tracking
1000m
769
Points
2:34.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2008 | St. Christophers Invitational | 2:34.74 | 2 | 769 |
| Feb. 16, 2008 | Prep League/LIS Championship | 2:38.64 | 1 | 698 |
| Jan. 5, 2008 | Fork Union New Years Meet | 2:39.90 | 1 | 676 |
| Feb. 17, 2007 | Prep League/LIS Indoor Championships | 2:44.77 | 6 | 594 |
| Dec. 5, 2006 | Fork Union All-Comers Meet | 2:44.94 | 2 | 591 |
1600m
815
Points
4:21.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2007 | STC Mini-Invite #1 | 4:21.02 | 1 | 815 |
| April 28, 2007 | Dogwood Track Classic | 4:22.04 | 5 | 804 |
| May 12, 2007 | Prep League Championships | 4:24.41 | 2 | 779 |
| April 26, 2008 | Dogwood Track Classic | 4:24.56 | 9 | 778 |
| May 19, 2007 | VISAA Track & Field Championships | 4:25.36 | 1 | 769 |
| May 17, 2008 | VISAA Track & Field State Championships | 4:26.56 | 2 | 757 |
| April 5, 2008 | Vince Bradford Relays | 4:26.74 | 2 | 755 |
| April 14, 2007 | Gus Lacy Track Classic | 4:26.87 | 3 | 754 |
| May 10, 2008 | VPL/LIS Championships | 4:27.64 | 1 | 746 |
| Feb. 10, 2007 | VISAA Indoor Track & Field Championships | 4:27.66 | 4 | 746 |
| Dec. 12, 2006 | Hardy Invitational | 4:28.60 | 2 | 736 |
| Jan. 12, 2008 | FUMA Invitational | 4:28.69 | 4 | 735 |
| Feb. 17, 2007 | Prep League/LIS Indoor Championships | 4:29.77 | 1 | 724 |
| Jan. 13, 2007 | FUMA Invitational | 4:30.30 | 2 | 719 |
| April 8, 2006 | Gus Lacy Track Classic | 4:30.35 | 6 | 718 |
| March 16, 2008 | Nike Indoor Nationals | 4:30.90 | 0 | 713 |
| April 29, 2006 | Dogwood Track Classic | 4:31.37 | 11 | 708 |
| Feb. 9, 2008 | VISAA Indoor Track & Field Championships | 4:31.88 | 1 | 703 |
| May 5, 2006 | Fluvanna Invitational | 4:33.09 | 1 | 691 |
| March 4, 2006 | VHSL Group AA State Meet | 4:33.58 | 5 | 686 |
| June 3, 2006 | VHSL Group AA State Meet | 4:34.10 | 8 | 681 |
| May 26, 2005 | Region II Meet | 4:37.69 | 0 | 646 |
| May 19, 2005 | Jefferson District Meet | 4:38.13 | 0 | 642 |
| Jan. 21, 2006 | Keydet Invitational | 4:38.87 | 7 | 635 |
| May 17, 2006 | Jefferson District Meet | 4:39.44 | 3 | 629 |
| May 26, 2006 | Region II Meet | 4:39.60 | 8 | 628 |
| Feb. 15, 2006 | Jefferson District Meet | 4:41.21 | 2 | 613 |
| Dec. 13, 2005 | Hardy Invitational | 4:42.34 | 0 | 602 |
| Jan. 14, 2006 | FUMA Invitational | 4:42.92 | 3 | 597 |
| Feb. 16, 2008 | Prep League/LIS Championship | 4:43.21 | 1 | 594 |
| Feb. 4, 2006 | CVTFF Last Chance Invitational | 4:44.21 | 2 | 585 |
3200m
754
Points
9:33.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2007 | Fluvanna Invitational | 9:33.71 | 1 | 754 |
| May 2, 2008 | Fluvanna Invitational | 9:39.88 | 1 | 726 |
| Jan. 27, 2007 | St. Christophers Invitational | 9:44.01 | 2 | 707 |
| Jan. 19, 2008 | Keydet Invitational | 9:45.17 | 1 | 702 |
| May 12, 2007 | Prep League Championships | 9:52.10 | 2 | 671 |
| Jan. 6, 2007 | Keydet Invitational | 9:57.71 | 3 | 647 |
| May 5, 2006 | Fluvanna Invitational | 9:58.09 | 4 | 645 |
| May 19, 2007 | VISAA Track & Field Championships | 9:58.20 | 5 | 645 |
| Feb. 10, 2007 | VISAA Indoor Track & Field Championships | 10:00.95 | 6 | 633 |
| Jan. 28, 2006 | Virginia Tech HS Invitational | 10:04.45 | 23 | 618 |
| Feb. 9, 2008 | VISAA Indoor Track & Field Championships | 10:10.54 | 3 | 593 |
| May 17, 2006 | Jefferson District Meet | 10:12.21 | 1 | 586 |
| May 19, 2005 | Jefferson District Meet | 10:16.16 | 0 | 570 |
| Feb. 16, 2005 | Region II Meet | 10:20.52 | 0 | 553 |
| April 30, 2005 | Dogwood Track Classic | 10:22.94 | 0 | 543 |
| Dec. 13, 2005 | Hardy Invitational | 10:24.54 | 4 | 537 |
| May 17, 2008 | VISAA Track & Field State Championships | 10:28.02 | 12 | 523 |
3200m_cc
608
Points
10:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2007 | Ragged Mountain Cup | 10:07.00 | 0 | 608 |
| Sept. 5, 2006 | Ragged Mountain Cup | 10:11.00 | 0 | 591 |
500m
754
Points
1:08.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2008 | VISAA Indoor Track & Field Championships | 1:08.09 | 1 | 754 |
| Jan. 26, 2008 | St. Christophers Invitational | 1:09.40 | 9 | 700 |
| Jan. 19, 2007 | STC Indoor Meet | 1:10.69 | 1 | 649 |
5000m_cc
717
Points
15:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2007 | Foot Locker South Regional | 15:32.00 | 27 | 717 |
| Oct. 13, 2007 | Albemarle Invitational | 15:53.16 | 1 | 658 |
| Oct. 26, 2007 | Woodberry Forest-FUMA Mini Invitational | 16:02.00 | 0 | 635 |
| Sept. 29, 2007 | McDonald\'s Maymont X-Country Festival | 16:08.38 | 18 | 618 |
| Nov. 9, 2007 | VIS State Championships | 16:11.63 | 2 | 609 |
| Nov. 12, 2005 | VHSL State Cross Country Meet | 16:14.38 | 6 | 602 |
| Nov. 25, 2006 | Foot Locker South Regional | 16:15.00 | 0 | 601 |
| Nov. 3, 2005 | Region II Meet | 16:15.31 | 9 | 600 |
| Nov. 3, 2006 | Prep League Championships | 16:21.52 | 0 | 584 |
| Nov. 2, 2007 | Prep League Championships | 16:30.76 | 1 | 561 |
| Oct. 27, 2005 | Jefferson District Meet | 16:33.50 | 2 | 554 |
| Nov. 26, 2005 | Foot Locker South Regional | 16:39.00 | 0 | 540 |
| Sept. 15, 2007 | Woodberry Forest Invitational | 16:47.30 | 1 | 520 |
| Oct. 11, 2005 | Albemarle Invitational | 16:48.47 | 9 | 517 |
| Sept. 23, 2006 | William & Mary Invitational | 16:50.00 | 0 | 514 |
| Oct. 14, 2006 | Albemarle Invitational | 16:53.63 | 17 | 505 |
| Sept. 30, 2006 | McDonald\'s Maymont Cross Country Festival | 16:59.10 | 30 | 492 |
| Nov. 10, 2006 | VIS State Meet | 17:03.54 | 0 | 482 |
800m
792
Points
1:58.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2008 | Gus Lacy Track Classic | 1:58.74 | 2 | 792 |
| May 10, 2008 | VPL/LIS Championships | 2:00.14 | 2 | 758 |
| April 19, 2008 | Volunteer Track Classic | 2:01.33 | 13 | 729 |
| May 17, 2008 | VISAA Track & Field State Championships | 2:06.96 | 9 | 600 |
mile
713
Points
4:32.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2008 | Nike Indoor Nationals | 4:32.50 | 18 | 713 |
3mile_cc
661
Points
15:17.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2007 | Fork Union Invitational | 15:17.31 | 4 | 661 |
| Sept. 10, 2005 | Fork Union Invitational | 15:56.88 | 7 | 554 |
| Sept. 9, 2006 | Fork Union Invitational | 16:00.05 | 0 | 546 |
Mid-D
Event Group
792
Points
1:58.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2008 | 800m | Gus Lacy Track Classic | 1:58.74 | 2 | 792 |
| Jan. 26, 2008 | 1000m | St. Christophers Invitational | 2:34.74 | 2 | 769 |
| May 10, 2008 | 800m | VPL/LIS Championships | 2:00.14 | 2 | 758 |
| April 19, 2008 | 800m | Volunteer Track Classic | 2:01.33 | 13 | 729 |
| Feb. 16, 2008 | 1000m | Prep League/LIS Championship | 2:38.64 | 1 | 698 |
Mile
Event Group
815
Points
4:21.02
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 8, 2007 | 1600m | STC Mini-Invite #1 | 4:21.02 | 1 | 815 |
| April 28, 2007 | 1600m | Dogwood Track Classic | 4:22.04 | 5 | 804 |
| May 12, 2007 | 1600m | Prep League Championships | 4:24.41 | 2 | 779 |
| April 26, 2008 | 1600m | Dogwood Track Classic | 4:24.56 | 9 | 778 |
| May 19, 2007 | 1600m | VISAA Track & Field Championships | 4:25.36 | 1 | 769 |
Distance
Event Group
754
Points
9:33.71
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2007 | 3200m | Fluvanna Invitational | 9:33.71 | 1 | 754 |
| May 2, 2008 | 3200m | Fluvanna Invitational | 9:39.88 | 1 | 726 |
| Jan. 27, 2007 | 3200m | St. Christophers Invitational | 9:44.01 | 2 | 707 |
| Jan. 19, 2008 | 3200m | Keydet Invitational | 9:45.17 | 1 | 702 |
| May 12, 2007 | 3200m | Prep League Championships | 9:52.10 | 2 | 671 |
Cross Country
Event Group
717
Points
15:32.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 24, 2007 | 5K XC | Foot Locker South Regional | 15:32.00 | 27 | 717 |
| Sept. 8, 2007 | 3 Mile XC | Fork Union Invitational | 15:17.31 | 4 | 661 |
| Oct. 13, 2007 | 5K XC | Albemarle Invitational | 15:53.16 | 1 | 658 |
| Oct. 26, 2007 | 5K XC | Woodberry Forest-FUMA Mini Invitational | 16:02.00 | 0 | 635 |
| Sept. 29, 2007 | 5K XC | McDonald\'s Maymont X-Country Festival | 16:08.38 | 18 | 618 |
Long Sprints
Event Group
754
Points
1:08.09
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2008 | 500m | VISAA Indoor Track & Field Championships | 1:08.09 | 1 | 754 |
| Jan. 26, 2008 | 500m | St. Christophers Invitational | 1:09.40 | 9 | 700 |
| Jan. 19, 2007 | 500m | STC Indoor Meet | 1:10.69 | 1 | 649 |
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