Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
796
Points
31:57.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2007 | NCAA Division II South Central Regionals | 31:57.30 | 16 | 796 |
| Nov. 7, 2009 | NCAA DII South Central Region | 32:01.89 | 13 | 790 |
| Nov. 21, 2009 | NCAA DII Cross Country Championships | 34:30.30 | 134 | 611 |
1500m
965
Points
3:50.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | MIAA Outdoor Championships | 3:50.90 | 3 | 965 |
| May 8, 2010 | 2010 MIAA Outdoor Championship | 3:50.90 | 3 | 965 |
| May 8, 2010 | 2010 MIAA Outdoor Championship | 3:50.91 | 3 | 965 |
| April 17, 2010 | Kansas Relays | 3:55.67 | 1 | 907 |
| April 4, 2008 | MSSU Invitational | 3:57.76 | 1 | 881 |
| March 27, 2010 | PSU / Wendy's Invitational | 4:04.18 | 1 | 806 |
1600m
833
Points
4:19.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2006 | KU Relays | 4:19.42 | 9 | 833 |
| May 27, 2006 | MSHSAA Class 3-4 State Track Championships | 4:20.97 | 3 | 816 |
| March 22, 2005 | UCM Mule Relays | 4:35.49 | 3 | 667 |
| May 29, 2004 | MSHSAA Class 3-4 State Track Championships | 4:38.89 | 13 | 634 |
| May 28, 2005 | MSHSAA Class 3-4 State Track Championships | 4:39.51 | 15 | 629 |
| March 23, 2004 | CMSU High School Mule Relays | 4:50.79 | 11 | 526 |
3000m
825
Points
8:41.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2010 | Nebraska Tune-Up | 8:41.89 | 4 | 825 |
5000m
817
Points
14:57.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2010 | Washington University Invitational | 14:57.74 | 4 | 817 |
5000m_cc
496
Points
16:57.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2005 | MSHSAA State XC Championships | 16:57.45 | 16 | 496 |
| Nov. 8, 2003 | MSHSAA State XC Championships | 17:17.25 | 19 | 451 |
| Nov. 6, 2004 | MSHSAA State XC Championships | 17:33.71 | 19 | 415 |
| Nov. 2, 2002 | MSHSAA State XC Championships | 19:03.00 | 96 | 245 |
800m
934
Points
1:53.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | 2010 MIAA Outdoor Championship | 1:53.33 | 1 | 934 |
| May 8, 2010 | MIAA Outdoor Championships | 1:53.33 | 1 | 934 |
| May 8, 2010 | 2010 MIAA Outdoor Championship | 1:54.45 | 1 | 903 |
| May 8, 2010 | MIAA Outdoor Championships | 1:54.45 | 1 | 903 |
| March 27, 2010 | PSU / Wendy's Invitational | 1:57.36 | 1 | 827 |
| April 4, 2008 | MSSU Invitational | 1:58.68 | 3 | 794 |
| May 27, 2006 | MSHSAA Class 3-4 State Track Championships | 2:22.52 | 16 | 309 |
8000m_cc
880
Points
24:23.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2009 | MSSU Southern Stampede | 24:23.53 | 15 | 880 |
| Oct. 24, 2009 | MIAA Championships | 25:03.00 | 4 | 813 |
| Oct. 25, 2008 | MIAA Conference Championships | 25:52.78 | 7 | 733 |
| Sept. 29, 2007 | OSU Cowboy Jamboree | 26:33.00 | 72 | 671 |
| Oct. 20, 2007 | MIAA Championships | 26:41.92 | 9 | 658 |
4mile_cc
751
Points
20:24.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2009 | Mule Run | 20:24.04 | 4 | 751 |
| Sept. 7, 2007 | Central Missouri Mule Run | 21:27.50 | 13 | 629 |
mile
913
Points
4:13.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2010 | Iowa State University Classic | 4:13.70 | 16 | 913 |
| Dec. 4, 2009 | SIU Fast Start Invitational | 4:19.15 | 1 | 852 |
| Feb. 14, 2009 | Iowa State Classic | 4:25.02 | 33 | 789 |
| March 24, 2003 | UCM Relays | 5:08.60 | 27 | 397 |
Cross Country
Event Group
880
Points
24:23.53
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 19, 2009 | 8000mCC | MSSU Southern Stampede | 24:23.53 | 15 | 880 |
| Oct. 24, 2009 | 8000mCC | MIAA Championships | 25:03.00 | 4 | 813 |
| Nov. 3, 2007 | 10000mCC | NCAA Division II South Central Regionals | 31:57.30 | 16 | 796 |
| Nov. 7, 2009 | 10000mCC | NCAA DII South Central Region | 32:01.89 | 13 | 790 |
| Sept. 11, 2009 | 4MileCC | Mule Run | 20:24.04 | 4 | 751 |
Mile
Event Group
965
Points
3:50.90
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2010 | 1500m | MIAA Outdoor Championships | 3:50.90 | 3 | 965 |
| May 8, 2010 | 1500m | 2010 MIAA Outdoor Championship | 3:50.90 | 3 | 965 |
| May 8, 2010 | 1500m | 2010 MIAA Outdoor Championship | 3:50.91 | 3 | 965 |
| Feb. 13, 2010 | Mile | Iowa State University Classic | 4:13.70 | 16 | 913 |
| April 17, 2010 | 1500m | Kansas Relays | 3:55.67 | 1 | 907 |
Distance
Event Group
825
Points
8:41.89
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2010 | 3000m | Nebraska Tune-Up | 8:41.89 | 4 | 825 |
Long-Distance
Event Group
817
Points
14:57.74
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2010 | 5000m | Washington University Invitational | 14:57.74 | 4 | 817 |
Mid-D
Event Group
934
Points
1:53.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2010 | 800m | 2010 MIAA Outdoor Championship | 1:53.33 | 1 | 934 |
| May 8, 2010 | 800m | MIAA Outdoor Championships | 1:53.33 | 1 | 934 |
| May 8, 2010 | 800m | 2010 MIAA Outdoor Championship | 1:54.45 | 1 | 903 |
| May 8, 2010 | 800m | MIAA Outdoor Championships | 1:54.45 | 1 | 903 |
| March 27, 2010 | 800m | PSU / Wendy's Invitational | 1:57.36 | 1 | 827 |
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