Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
961
Points
29:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2015 | USATF National Club XC Championships | 29:56.00 | 19 | 961 |
| Nov. 15, 2008 | NCAA DI Mountain Region Cross Country Championship | 30:48.20 | 36 | 888 |
| Nov. 11, 2006 | NCAA D1 Mountain Region | 31:45.20 | 26 | 812 |
| Nov. 14, 2009 | NCAA DI Mountain Regional | 32:27.60 | 67 | 758 |
| Feb. 4, 2017 | USATF Cross Country Championships | 33:03.00 | 42 | 714 |
| Nov. 10, 2007 | NCAA DI Mountain Region Cross Country Championship | 33:23.00 | 74 | 689 |
1500m
915
Points
3:54.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Front Range Classic Invitational | 3:54.96 | 1 | 915 |
| May 30, 2009 | NCAA D1 Mid-West Regional | 3:58.87 | 16 | 868 |
| May 8, 2010 | Fum McGraw Open | 3:59.29 | 4 | 863 |
| March 28, 2010 | CSU-Pueblo Open | 3:59.31 | 1 | 863 |
| May 16, 2009 | Mountain West Conference Outdoor Track and Field Championships | 4:00.91 | 9 | 844 |
| May 15, 2010 | Mountain West Conference Outdoor Track and Field Championships | 4:03.28 | 12 | 817 |
| May 15, 2010 | Mountain West Conference Championship | 4:03.28 | 12 | 817 |
1600m
734
Points
4:28.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2004 | Colorado State Track and Field Championships 4A/5A | 4:28.81 | 1 | 734 |
5000m
838
Points
14:50.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2007 | Husky Classic | 14:50.87 | 19 | 838 |
5000m_cc
567
Points
16:28.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2004 | Harrison Panther Invitational | 16:28.40 | 3 | 567 |
| Oct. 30, 2004 | Colorado State Cross Country Championships | 16:34.80 | 17 | 551 |
| Oct. 26, 2002 | Colorado State Cross Country Championships | 17:18.60 | 29 | 448 |
| Oct. 27, 2001 | Colorado State Cross Country Championships | 18:21.10 | 58 | 319 |
800m
781
Points
1:59.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2003 | Colorado State Track and Field Championships 4A/5A | 1:59.21 | 11 | 781 |
| May 18, 2002 | Colorado State Track and Field Meet (4A/5A) | 2:01.28 | 12 | 730 |
| May 18, 2002 | Colorado State High School Track Meet | 2:01.28 | 12 | 730 |
| May 21, 2005 | Colorado State Track and Field Championships 4A/5A | 2:01.93 | 15 | 714 |
8000m_cc
911
Points
24:05.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2009 | Bill Dellinger Invitational | 24:05.61 | 18 | 911 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 24:55.50 | 0 | 826 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 24:57.00 | 83 | 823 |
| Nov. 1, 2008 | Mountain West Conference XC Championships | 25:07.00 | 15 | 807 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 25:13.80 | 152 | 796 |
| Oct. 27, 2007 | Mountain West Conference XC Championships | 25:17.00 | 9 | 790 |
| Sept. 23, 2006 | Roy Griak Invitational | 25:24.55 | 27 | 778 |
| Oct. 28, 2006 | Mountain West Conference XC Championships | 25:30.50 | 16 | 769 |
| Sept. 10, 2005 | UNM Lobo Cross Country Invitational | 25:57.00 | 22 | 727 |
| Oct. 31, 2009 | Mountain West Conference XC Championships | 26:02.90 | 29 | 717 |
4mile_cc
553
Points
22:10.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2009 | University of Wyoming Invitational | 22:10.50 | 2 | 553 |
3mile_cc
452
Points
16:38.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2003 | Colorado State Cross Country Championships | 16:38.80 | 29 | 452 |
Cross Country
Event Group
961
Points
29:56.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 12, 2015 | 10000mCC | USATF National Club XC Championships | 29:56.00 | 19 | 961 |
| Oct. 2, 2009 | 8000mCC | Bill Dellinger Invitational | 24:05.61 | 18 | 911 |
| Nov. 15, 2008 | 10000mCC | NCAA DI Mountain Region Cross Country Championship | 30:48.20 | 36 | 888 |
| Oct. 18, 2008 | 8000mCC | NCAA Pre-Nationals | 24:55.50 | 0 | 826 |
| Oct. 17, 2009 | 8000mCC | NCAA Pre-Nationals | 24:57.00 | 83 | 823 |
Mile
Event Group
915
Points
3:54.96
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2010 | 1500m | Front Range Classic Invitational | 3:54.96 | 1 | 915 |
| May 30, 2009 | 1500m | NCAA D1 Mid-West Regional | 3:58.87 | 16 | 868 |
| May 8, 2010 | 1500m | Fum McGraw Open | 3:59.29 | 4 | 863 |
| March 28, 2010 | 1500m | CSU-Pueblo Open | 3:59.31 | 1 | 863 |
| May 16, 2009 | 1500m | Mountain West Conference Outdoor Track and Field Championships | 4:00.91 | 9 | 844 |
Long-Distance
Event Group
838
Points
14:50.87
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2007 | 5000m | Husky Classic | 14:50.87 | 19 | 838 |
Mid-D
Event Group
781
Points
1:59.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2003 | 800m | Colorado State Track and Field Championships 4A/5A | 1:59.21 | 11 | 781 |
| May 18, 2002 | 800m | Colorado State Track and Field Meet (4A/5A) | 2:01.28 | 12 | 730 |
| May 18, 2002 | 800m | Colorado State High School Track Meet | 2:01.28 | 12 | 730 |
| May 21, 2005 | 800m | Colorado State Track and Field Championships 4A/5A | 2:01.93 | 15 | 714 |
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