Performance Dashboard
Athlete analytics & progression tracking
1000m
711
Points
2:37.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2005 | Virginia Tech High School Invitational | 2:37.94 | 0 | 711 |
| Jan. 12, 2005 | Lee-Davis Polar Bear Meet #3 | 2:39.58 | 0 | 682 |
| Jan. 31, 2004 | Microtel Invitational | 2:40.70 | 0 | 662 |
| Feb. 26, 2005 | Central Region Meet | 2:42.31 | 0 | 635 |
| Feb. 10, 2004 | Lee-Davis Polar Bear Meet | 2:43.04 | 0 | 623 |
| Feb. 21, 2004 | Colonial District Meet | 2:45.08 | 0 | 589 |
| Feb. 28, 2004 | Central Region Meet | 2:45.87 | 0 | 576 |
| Feb. 19, 2005 | Colonial District Meet | 2:46.60 | 0 | 564 |
1600m
739
Points
4:28.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2005 | Colonial District Meet | 4:28.29 | 0 | 739 |
| May 7, 2005 | Caroline Invitational | 4:30.45 | 0 | 717 |
| Jan. 12, 2005 | Lee-Davis Polar Bear Meet #3 | 4:32.58 | 0 | 696 |
| April 16, 2005 | Lee-Davis Invitational | 4:34.91 | 0 | 673 |
| Jan. 8, 2005 | Lee-Davis Polar Bear Meet #2 | 4:35.47 | 0 | 667 |
| March 24, 2004 | Atlee Quad Meet | 4:35.51 | 0 | 667 |
| Dec. 11, 2004 | CNU Winter Frolic | 4:36.51 | 0 | 657 |
| April 24, 2004 | Dogwood Track Classic | 4:36.82 | 0 | 654 |
| None | Vince Bradford Relays | 4:36.94 | 0 | 653 |
| Jan. 31, 2004 | Microtel Invitational | 4:38.90 | 0 | 634 |
| May 8, 2004 | Caroline Invitational | 4:39.10 | 0 | 632 |
| Feb. 19, 2005 | Colonial District Meet | 4:39.35 | 0 | 630 |
| May 29, 2004 | Central Region Meet | 4:39.77 | 0 | 626 |
| April 17, 2004 | Lee-Davis Invitational | 4:39.84 | 0 | 625 |
| Dec. 13, 2003 | CNU Winter Frolic | 4:41.09 | 0 | 614 |
| Jan. 14, 2004 | Lee-Davis Polar Bear Meet #3 | 4:41.54 | 0 | 610 |
| Feb. 10, 2005 | East Coast Invitational | 4:43.55 | 0 | 591 |
| Dec. 8, 2004 | Lee-Davis Polar Bear Meet #1 | 4:44.28 | 0 | 584 |
3000m
726
Points
9:01.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2006 | Carolina Classic | 9:01.58 | 9 | 726 |
3200m
773
Points
9:29.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2005 | Southern Track Classic | 9:29.55 | 0 | 773 |
| April 30, 2005 | Dogwood Track Classic | 9:34.38 | 0 | 751 |
| May 26, 2005 | Central Region Meet | 9:40.35 | 0 | 723 |
| April 9, 2005 | Wolverine Invitational | 9:43.75 | 0 | 708 |
| June 4, 2005 | VHSL Group AAA State Meet | 9:49.62 | 14 | 682 |
| Nov. 19, 2004 | VMI Elite 3200m Time Trial | 9:52.34 | 0 | 670 |
| Dec. 11, 2004 | CNU Winter Frolic | 10:08.55 | 0 | 601 |
| Jan. 8, 2005 | Lee-Davis Polar Bear Meet #2 | 10:09.16 | 0 | 599 |
5000m
695
Points
15:39.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2006 | Virginia Tech Last Chance | 15:39.79 | 6 | 695 |
| Jan. 28, 2006 | Liberty Fast Times | 15:53.96 | 3 | 656 |
| July 26, 2004 | Cul-Du-Sac 5K Series #3 | 17:06.00 | 0 | 476 |
| July 19, 2004 | Cul-Du-Sac 5K Series #2 | 17:12.00 | 0 | 462 |
| July 11, 2005 | Cul-Du-Sac Series #1 | 17:55.00 | 0 | 370 |
5000m_cc
585
Points
16:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2004 | Lee-Davis Invitational | 16:21.00 | 0 | 585 |
| Oct. 30, 2004 | Colonial District Meet | 16:40.00 | 0 | 538 |
| Nov. 6, 2004 | Central Region Meet | 16:41.00 | 0 | 535 |
800m
737
Points
2:00.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2005 | Colonial District Meet | 2:00.99 | 0 | 737 |
| May 7, 2005 | Caroline Invitational | 2:01.27 | 0 | 730 |
| April 16, 2005 | Lee-Davis Invitational | 2:03.16 | 0 | 685 |
| May 20, 2004 | Colonial DIstrict Meet | 2:04.09 | 0 | 664 |
8000m_cc
634
Points
26:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2006 | Paul Short Run | 26:58.00 | 0 | 634 |
| Oct. 13, 2006 | Stetson Invitational | 27:20.00 | 0 | 603 |
| Oct. 7, 2006 | Virginia DIII State Meet | 28:18.85 | 6 | 522 |
mile
707
Points
4:33.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2006 | Liberty Record Bash | 4:33.03 | 0 | 707 |
3mile_cc
593
Points
15:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2004 | Maymont Cross Country Festival | 15:42.00 | 0 | 593 |
Mid-D
Event Group
737
Points
2:00.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2005 | 800m | Colonial District Meet | 2:00.99 | 0 | 737 |
| May 7, 2005 | 800m | Caroline Invitational | 2:01.27 | 0 | 730 |
| Jan. 29, 2005 | 1000m | Virginia Tech High School Invitational | 2:37.94 | 0 | 711 |
| April 16, 2005 | 800m | Lee-Davis Invitational | 2:03.16 | 0 | 685 |
| Jan. 12, 2005 | 1000m | Lee-Davis Polar Bear Meet #3 | 2:39.58 | 0 | 682 |
Mile
Event Group
739
Points
4:28.29
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2005 | 1600m | Colonial District Meet | 4:28.29 | 0 | 739 |
| May 7, 2005 | 1600m | Caroline Invitational | 4:30.45 | 0 | 717 |
| Feb. 4, 2006 | Mile | Liberty Record Bash | 4:33.03 | 0 | 707 |
| Jan. 12, 2005 | 1600m | Lee-Davis Polar Bear Meet #3 | 4:32.58 | 0 | 696 |
| April 16, 2005 | 1600m | Lee-Davis Invitational | 4:34.91 | 0 | 673 |
Distance
Event Group
773
Points
9:29.55
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2005 | 3200m | Southern Track Classic | 9:29.55 | 0 | 773 |
| April 30, 2005 | 3200m | Dogwood Track Classic | 9:34.38 | 0 | 751 |
| Feb. 10, 2006 | 3000m | Carolina Classic | 9:01.58 | 9 | 726 |
| May 26, 2005 | 3200m | Central Region Meet | 9:40.35 | 0 | 723 |
| April 9, 2005 | 3200m | Wolverine Invitational | 9:43.75 | 0 | 708 |
Long-Distance
Event Group
695
Points
15:39.79
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2006 | 5000m | Virginia Tech Last Chance | 15:39.79 | 6 | 695 |
| Jan. 28, 2006 | 5000m | Liberty Fast Times | 15:53.96 | 3 | 656 |
| July 26, 2004 | 5000m | Cul-Du-Sac 5K Series #3 | 17:06.00 | 0 | 476 |
| July 19, 2004 | 5000m | Cul-Du-Sac 5K Series #2 | 17:12.00 | 0 | 462 |
| July 11, 2005 | 5000m | Cul-Du-Sac Series #1 | 17:55.00 | 0 | 370 |
Cross Country
Event Group
634
Points
26:58.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2006 | 8000mCC | Paul Short Run | 26:58.00 | 0 | 634 |
| Oct. 13, 2006 | 8000mCC | Stetson Invitational | 27:20.00 | 0 | 603 |
| Oct. 2, 2004 | 3 Mile XC | Maymont Cross Country Festival | 15:42.00 | 0 | 593 |
| Oct. 16, 2004 | 5K XC | Lee-Davis Invitational | 16:21.00 | 0 | 585 |
| Oct. 30, 2004 | 5K XC | Colonial District Meet | 16:40.00 | 0 | 538 |
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