Performance Dashboard
Athlete analytics & progression tracking
1000m
591
Points
2:44.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2021 | The VA Showcase | 2:44.93 | 31 | 591 |
| Feb. 6, 2021 | The East Coast Invitational | 2:45.89 | 21 | 576 |
| Feb. 5, 2022 | Private Schools Invitational | 2:55.88 | 12 | 426 |
1500m
624
Points
4:21.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | Nike Indoor Nationals | 4:21.12 | 10 | 624 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 4:36.45 | 9 | 479 |
| June 23, 2019 | AAU Region 3 Championships | 4:36.52 | 1 | 478 |
| April 25, 2019 | 15th Annual Bring the Heat Invitational | 4:40.65 | 1 | 443 |
| June 9, 2019 | AAU District Qualifier - Potomac Valley | 4:43.93 | 1 | 415 |
| June 2, 2019 | DMV Youth Challenge Invitational | 4:52.60 | 5 | 347 |
| July 8, 2018 | USATF Region 3 Championship | 4:53.62 | 4 | 339 |
| July 15, 2018 | International Youth Track and Field Championships | 4:56.07 | 2 | 322 |
| July 14, 2018 | AAU National Club Championship | 4:57.99 | 5 | 308 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 4:58.28 | 1 | 306 |
| July 15, 2017 | AAU National Club Championship | 5:07.17 | 8 | 246 |
| June 11, 2017 | AAU District Qualifier - Potomac Valley | 5:10.36 | 1 | 226 |
| June 17, 2017 | Hershey USATF Youth Outdoor National Championships | 5:13.06 | 6 | 210 |
1600m
635
Points
4:38.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2022 | DCSAA Indoor Track & Field Championships | 4:38.87 | 2 | 635 |
| Feb. 12, 2022 | Purple Champions HS Invitational | 4:39.38 | 13 | 630 |
| Aug. 27, 2020 | Bullseye Summer Track Series #2 | 4:59.20 | 14 | 456 |
200m
582
Points
24.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2020 | Bullseye Summer Track Series #4 | 24.79 | 21 | 582 |
2400m_cc
182
Points
9:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Pacers Running DCXC Invite presented by New Balance | 9:05.00 | 9 | 182 |
400m
668
Points
53.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2020 | Bullseye Summer Track Series #4 | 53.42 | 7 | 668 |
| Jan. 3, 2021 | Grant Holloway Holiday Invitational | 54.81 | 36 | 597 |
| June 9, 2019 | AAU District Qualifier - Potomac Valley | 57.04 | 2 | 492 |
| April 25, 2019 | 15th Annual Bring the Heat Invitational | 57.24 | 7 | 483 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 59.36 | 2 | 394 |
| June 11, 2017 | AAU District Qualifier - Potomac Valley | 1:05.35 | 2 | 190 |
| July 15, 2017 | AAU National Club Championship | 1:11.95 | 52 | 51 |
5000m_cc
367
Points
17:56.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2021 | Team Southeast Regional | 17:56.60 | 20 | 367 |
| Oct. 14, 2023 | MileStat.com XC Invitational | 18:14.00 | 26 | 333 |
| Nov. 4, 2023 | DCSAA Cross Country Championships | 18:21.98 | 12 | 317 |
| Oct. 7, 2023 | Great American XC Festival | 18:28.40 | 48 | 305 |
| Sept. 27, 2020 | Central Maryland XC Meet #2 | 21:00.45 | 52 | 90 |
| Oct. 28, 2023 | 2023 WCAC Cross Country Championships | 21:25.00 | 45 | 67 |
800m
788
Points
1:58.92
Personal Record
mile
632
Points
4:40.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | Nike Indoor Nationals | 4:40.82 | 10 | 632 |
3mile_cc
424
Points
16:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2021 | 2021 WCAC Cross Country Championships | 16:51.00 | 11 | 424 |
Mid-D
Event Group
788
Points
1:58.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2022 | 800m | Ocean Breeze Elite Invitational | 1:58.92 | 7 | 788 |
| Oct. 8, 2020 | 800m | Bullseye Summer Track Series #5 | 2:02.43 | 7 | 703 |
| Feb. 6, 2021 | 800m | The East Coast Invitational | 2:03.64 | 16 | 674 |
| July 28, 2020 | 800m | All-Comers Meet at River Hill | 2:05.24 | 7 | 638 |
| Feb. 20, 2022 | 800m | DCSAA Indoor Track & Field Championships | 2:05.66 | 5 | 628 |
Mile
Event Group
635
Points
4:38.87
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2022 | 1600m | DCSAA Indoor Track & Field Championships | 4:38.87 | 2 | 635 |
| March 13, 2022 | Mile | Nike Indoor Nationals | 4:40.82 | 10 | 632 |
| Feb. 12, 2022 | 1600m | Purple Champions HS Invitational | 4:39.38 | 13 | 630 |
| March 13, 2022 | 1500m | Nike Indoor Nationals | 4:21.12 | 10 | 624 |
| Aug. 3, 2019 | 1500m | AAU Junior Olympic Games | 4:36.45 | 9 | 479 |
Short Sprints
Event Group
582
Points
24.79
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2020 | 200m | Bullseye Summer Track Series #4 | 24.79 | 21 | 582 |
Cross Country
Event Group
424
Points
16:51.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2021 | 3 Mile XC | 2021 WCAC Cross Country Championships | 16:51.00 | 11 | 424 |
| Nov. 27, 2021 | 5K XC | Team Southeast Regional | 17:56.60 | 20 | 367 |
| Oct. 14, 2023 | 5K XC | MileStat.com XC Invitational | 18:14.00 | 26 | 333 |
| Nov. 4, 2023 | 5K XC | DCSAA Cross Country Championships | 18:21.98 | 12 | 317 |
| Oct. 7, 2023 | 5K XC | Great American XC Festival | 18:28.40 | 48 | 305 |
Long Sprints
Event Group
668
Points
53.42
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2020 | 400m | Bullseye Summer Track Series #4 | 53.42 | 7 | 668 |
| Jan. 3, 2021 | 400m | Grant Holloway Holiday Invitational | 54.81 | 36 | 597 |
| June 9, 2019 | 400m | AAU District Qualifier - Potomac Valley | 57.04 | 2 | 492 |
| April 25, 2019 | 400m | 15th Annual Bring the Heat Invitational | 57.24 | 7 | 483 |
| Jan. 20, 2019 | 400m | The VA Showcase Presented By The US Air Force | 59.36 | 2 | 394 |
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