Performance Dashboard
Athlete analytics & progression tracking
110h
981
Points
14.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2015 | Mead Triangular | 14.45 | 1 | 981 |
| March 26, 2016 | CV Invitational | 14.56 | 2 | 963 |
| April 15, 2017 | Van Kuren Invitational | 14.83 | 1 | 918 |
| April 25, 2015 | 52nd Annual Mooberry Relays | 14.89 | 3 | 908 |
| April 20, 2017 | GSL Meet #2-Prep/Mt. Spo/Ferris/CV | 14.91 | 1 | 905 |
| April 13, 2017 | GSL Meet #1 Shadle/NC/Prep @ Central Valley | 14.93 | 1 | 902 |
| May 13, 2016 | Greater Spokane League District | 14.95 | 4 | 898 |
| April 22, 2017 | NIKE Eason Invitational | 15.01 | 1 | 889 |
| March 29, 2017 | Mead,G-Prep @ East Valley | 15.02 | 2 | 887 |
| May 5, 2016 | Week #5 Prep/U-High/Rogers/CV | 15.04 | 3 | 884 |
| April 21, 2016 | Week #3 Prep vs. Shadle/NC vs. CV | 15.06 | 2 | 881 |
| May 15, 2015 | GSL Districts- Day 2 | 15.08 | 4 | 877 |
| May 22, 2015 | Greater Spokane League/Mid-Columbia Conference | 15.11 | 4 | 873 |
| April 16, 2016 | Pasco Invitational | 15.13 | 9 | 869 |
| April 22, 2017 | NIKE Eason Invitational | 15.14 | 1 | 868 |
| May 21, 2017 | MCC/GSL Regional | 15.16 | 5 | 865 |
| May 21, 2017 | MCC/GSL Regional | 15.19 | 4 | 860 |
| May 13, 2016 | Greater Spokane League District | 15.19 | 4 | 860 |
| April 16, 2016 | Pasco Invitational | 15.19 | 9 | 860 |
| March 22, 2016 | JV Week #1 - Gonzaga/Mead/East Valley | 15.20 | 3 | 858 |
| May 21, 2016 | 3A-4A GSL/MCC Regional | 15.22 | 5 | 855 |
| May 22, 2015 | Greater Spokane League/Mid-Columbia Conference | 15.23 | 5 | 853 |
| May 13, 2017 | 4A GSL District Championships | 15.25 | 3 | 850 |
| May 15, 2015 | GSL Districts- Day 2 | 15.30 | 6 | 842 |
| May 21, 2016 | 3A-4A GSL/MCC Regional | 15.30 | 6 | 842 |
| May 14, 2015 | GSL Districts- Day 1 | 15.30 | 6 | 842 |
| May 13, 2017 | 4A GSL District Championships | 15.31 | 3 | 841 |
| April 14, 2016 | Week #2 Mt. Spo/NC/Prep | 15.36 | 2 | 833 |
| May 7, 2015 | GSL #5 at Ferris | 15.40 | 3 | 827 |
| March 15, 2017 | Gonzaga Prep Jamboree | 15.44 | 1 | 821 |
| April 23, 2015 | GSL #3 at Gonzaga Prep | 15.48 | 3 | 814 |
| March 30, 2016 | Week #1 Mead/Prep/LC | 15.51 | 5 | 810 |
| April 29, 2016 | Nike/Jesuit Twilight Relays | 15.51 | 11 | 810 |
| May 4, 2017 | GSL Meet #4- U-High/Prep/CV/Rogers | 15.56 | 2 | 802 |
| April 2, 2015 | GSL JV #2 at Lewis & Clark | 15.61 | 2 | 794 |
| April 16, 2015 | GSL #2 at University | 15.63 | 3 | 791 |
| April 28, 2016 | Week #4 Mead vs. CV/Prep vs. Ferris | 15.76 | 5 | 772 |
| March 16, 2016 | Spokane Jamboree | 15.91 | 2 | 749 |
| April 26, 2014 | Mooberry Relays | 16.19 | 6 | 708 |
| April 30, 2015 | GSL #4 @ North Central | 16.24 | 4 | 701 |
| May 24, 2014 | 4A District 8 - Greater Spokane League | 16.38 | 10 | 681 |
| May 16, 2014 | Greater Spokane League District Meet | 16.39 | 9 | 680 |
| May 2, 2014 | Nike/Jesuit Twilight Relays | 16.41 | 32 | 677 |
| April 23, 2016 | 52nd Annual Mooberry Relays | 16.42 | 5 | 675 |
| April 24, 2014 | Rogers Triangular | 16.42 | 2 | 675 |
| April 2, 2014 | Gonzaga Prep Triangular | 16.58 | 3 | 653 |
| April 17, 2014 | North Central Triangular | 16.59 | 4 | 652 |
| March 21, 2015 | West Valley Invitational | 16.63 | 5 | 646 |
| May 2, 2015 | 2015 Strandberg | 16.75 | 5 | 630 |
| March 27, 2014 | East Valley Triangular | 16.80 | 6 | 623 |
| March 18, 2015 | Jamboree (Shadle, Prep, Ferris, NWC, St G.) | 16.83 | 2 | 619 |
| May 8, 2014 | Gonzaga Prep vs. Mead | 16.98 | 4 | 599 |
| March 22, 2014 | West Valley Invitational | 18.49 | 17 | 414 |
| April 27, 2017 | GSL Meet #3- Central Valley/Prep/Mead/LC | 22.22 | 13 | 97 |
2mile_cc
281
Points
11:45.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | The Bellarmine Invitational | 11:45.03 | 10 | 281 |
200m
743
Points
23.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2017 | Mead,G-Prep @ East Valley | 23.40 | 4 | 743 |
| May 4, 2017 | GSL Meet #4- U-High/Prep/CV/Rogers | 23.72 | 2 | 704 |
3000m
553
Points
9:39.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2014 | Nike/Jesuit Twilight Relays | 9:39.45 | 43 | 553 |
400m
711
Points
52.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | NIKE Eason Invitational | 52.60 | 7 | 711 |
| March 25, 2017 | Ray Cross Invitational | 52.83 | 9 | 699 |
| April 27, 2017 | GSL Meet #3- Central Valley/Prep/Mead/LC | 54.73 | 9 | 601 |
| April 20, 2017 | GSL Meet #2-Prep/Mt. Spo/Ferris/CV | 55.65 | 8 | 556 |
| March 22, 2014 | West Valley Invitational | 58.44 | 26 | 431 |
5000m_cc
379
Points
17:50.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2015 | GSL Freshmen/JV Championships | 17:50.82 | 31 | 379 |
| Oct. 25, 2014 | GSL Freshmen/JV Championships | 18:07.14 | 46 | 346 |
| Oct. 14, 2015 | GSL #4 GP, MT. Spokane, Rogers | 18:38.70 | 5 | 287 |
| Sept. 16, 2015 | GSL #1 GP, Mead, NC | 19:02.60 | 21 | 246 |
| Sept. 23, 2015 | GSL #2 Shadle, GPrep @ LC | 19:36.00 | 13 | 194 |
| Oct. 1, 2014 | Lewis and Clark Triangular | 19:37.00 | 27 | 192 |
800m
542
Points
2:09.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Van Kuren Invitational | 2:09.69 | 6 | 542 |
3mile_cc
283
Points
17:59.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Mountain West Classic | 17:59.70 | 57 | 283 |
| Sept. 19, 2015 | Mountain West Classic | 18:27.19 | 52 | 235 |
| Sept. 24, 2014 | Ferris Triangular | 18:34.99 | 13 | 222 |
| Oct. 10, 2015 | Richland Invitational | 18:53.53 | 24 | 193 |
Hurdles
Event Group
981
Points
14.45
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2015 | 110H | Mead Triangular | 14.45 | 1 | 981 |
| March 26, 2016 | 110H | CV Invitational | 14.56 | 2 | 963 |
| April 15, 2017 | 110H | Van Kuren Invitational | 14.83 | 1 | 918 |
| April 25, 2015 | 110H | 52nd Annual Mooberry Relays | 14.89 | 3 | 908 |
| April 20, 2017 | 110H | GSL Meet #2-Prep/Mt. Spo/Ferris/CV | 14.91 | 1 | 905 |
Cross Country
Event Group
379
Points
17:50.82
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2015 | 5K XC | GSL Freshmen/JV Championships | 17:50.82 | 31 | 379 |
| Oct. 25, 2014 | 5K XC | GSL Freshmen/JV Championships | 18:07.14 | 46 | 346 |
| Oct. 14, 2015 | 5K XC | GSL #4 GP, MT. Spokane, Rogers | 18:38.70 | 5 | 287 |
| Sept. 20, 2014 | 3 Mile XC | Mountain West Classic | 17:59.70 | 57 | 283 |
| Sept. 13, 2014 | 2MileCC | The Bellarmine Invitational | 11:45.03 | 10 | 281 |
Short Sprints
Event Group
743
Points
23.40
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2017 | 200m | Mead,G-Prep @ East Valley | 23.40 | 4 | 743 |
| May 4, 2017 | 200m | GSL Meet #4- U-High/Prep/CV/Rogers | 23.72 | 2 | 704 |
Distance
Event Group
553
Points
9:39.45
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2014 | 3000m | Nike/Jesuit Twilight Relays | 9:39.45 | 43 | 553 |
Long Sprints
Event Group
711
Points
52.60
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 400m | NIKE Eason Invitational | 52.60 | 7 | 711 |
| March 25, 2017 | 400m | Ray Cross Invitational | 52.83 | 9 | 699 |
| April 27, 2017 | 400m | GSL Meet #3- Central Valley/Prep/Mead/LC | 54.73 | 9 | 601 |
| April 20, 2017 | 400m | GSL Meet #2-Prep/Mt. Spo/Ferris/CV | 55.65 | 8 | 556 |
| March 22, 2014 | 400m | West Valley Invitational | 58.44 | 26 | 431 |
Mid-D
Event Group
542
Points
2:09.69
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 800m | Van Kuren Invitational | 2:09.69 | 6 | 542 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava