Performance Dashboard
Athlete analytics & progression tracking
10000m
991
Points
34:54.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2021 | The American Outdoor Track & Field Championships | 34:54.47 | 3 | 991 |
| May 12, 2019 | American Athletic Conference | 35:26.27 | 5 | 965 |
1600m
762
Points
5:22.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2015 | Shawnee Mission North Relays | 5:22.33 | 12 | 762 |
| May 20, 2016 | 1A Regional #21 | 5:22.99 | 1 | 758 |
| April 11, 2014 | Jock's Nitch/PSU Gorilla Relays | 5:23.80 | 4 | 753 |
| May 30, 2015 | Kansas State Track and Field Championships | 5:25.59 | 1 | 743 |
| April 29, 2016 | Girard Inv. | 5:25.69 | 3 | 742 |
| May 1, 2015 | Girard Invitational | 5:25.71 | 4 | 742 |
| April 15, 2016 | Jock's Nitch/PSU Gorilla Relays | 5:25.82 | 4 | 741 |
| May 2, 2014 | Girard Inv. | 5:26.56 | 0 | 737 |
| April 11, 2015 | Jock's Nitch/PSU Gorilla Relays | 5:28.40 | 7 | 726 |
| March 31, 2016 | Galena Bulldog Relays | 5:28.87 | 1 | 723 |
| May 28, 2016 | Kansas State Track and Field Championships | 5:28.89 | 1 | 723 |
| April 8, 2016 | Olathe Invitational | 5:35.03 | 3 | 688 |
| May 25, 2013 | 2013 Kansas State Track and Field Championships | 5:35.25 | 6 | 686 |
| May 12, 2016 | Three Rivers League Meet | 5:35.71 | 1 | 684 |
| May 31, 2014 | Kansas State Track and Field Championships | 5:35.98 | 3 | 682 |
| April 24, 2015 | Fredonia Relays | 5:36.00 | 1 | 682 |
3000m
911
Points
10:01.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | The American Indoor Championship | 10:01.07 | 23 | 911 |
| Feb. 1, 2020 | Black & Gold Premier | 10:02.72 | 4 | 906 |
| Feb. 29, 2020 | The American Indoor Championship | 10:04.04 | 20 | 902 |
| March 24, 2018 | Arkansas Spring Invitational | 10:06.54 | 5 | 894 |
| Feb. 9, 2019 | Gorilla Classic | 10:16.57 | 14 | 864 |
| Feb. 11, 2017 | Iowa State Classic | 10:23.03 | 19 | 845 |
| Jan. 28, 2017 | Black & Gold Premier | 10:26.14 | 8 | 836 |
| Feb. 25, 2017 | The American Indoor Conference Championship | 10:29.83 | 16 | 825 |
| Feb. 1, 2015 | Jayhawk Indoor Open | 11:00.13 | 2 | 740 |
| Jan. 17, 2015 | Arkansas High School Invitational | 11:02.26 | 9 | 734 |
3200m
853
Points
11:03.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2016 | Shawnee Mission North Relays | 11:03.32 | 3 | 853 |
| May 8, 2015 | Shawnee Mission North Relays | 11:09.68 | 3 | 836 |
| April 23, 2016 | Kansas Relays | 11:11.21 | 6 | 831 |
| May 1, 2015 | Girard Invitational | 11:20.15 | 3 | 808 |
| May 2, 2014 | Girard Inv. | 11:21.64 | 0 | 804 |
| May 28, 2016 | Kansas State Track and Field Championships | 11:24.00 | 1 | 797 |
| April 11, 2014 | Jock's Nitch/PSU Gorilla Relays | 11:25.14 | 2 | 794 |
| May 20, 2016 | 1A Regional #21 | 11:25.57 | 1 | 793 |
| May 30, 2015 | Kansas State Track and Field Championships | 11:26.99 | 1 | 789 |
| April 11, 2015 | Jock's Nitch/PSU Gorilla Relays | 11:27.82 | 3 | 787 |
| April 18, 2015 | Kansas Relays | 11:28.21 | 15 | 786 |
| April 8, 2016 | Olathe Invitational | 11:34.97 | 1 | 769 |
| May 31, 2014 | Kansas State Track and Field Championships | 11:56.54 | 1 | 714 |
| April 25, 2014 | Fredonia Relays | 11:59.23 | 2 | 707 |
| May 25, 2013 | 2013 Kansas State Track and Field Championships | 12:00.32 | 3 | 704 |
| June 7, 2014 | Great Southwest Classic | 12:10.04 | 10 | 680 |
4000m_cc
730
Points
15:07.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2014 | Pleasanton Invitational | 15:07.40 | 3 | 730 |
| Sept. 11, 2014 | Girard Inv | 15:25.00 | 2 | 696 |
| Nov. 1, 2014 | Kansas State Cross Country Championships 1A/2A/4A | 15:46.00 | 1 | 657 |
| Sept. 28, 2013 | Rim Rock Farm High School XC Classic | 15:49.20 | 2 | 651 |
| Oct. 16, 2014 | Burlington Invitational | 16:08.00 | 2 | 617 |
| Sept. 6, 2014 | Labette County Invitational | 16:12.00 | 4 | 610 |
| Oct. 11, 2012 | Tri-Valley League Meet | 16:13.14 | 3 | 608 |
| Nov. 2, 2013 | Kansas State Cross Country Championships 1A/2A/4A | 16:13.47 | 1 | 607 |
| Sept. 18, 2012 | Iola Doc Stiles Invitational | 16:21.76 | 5 | 592 |
| Sept. 27, 2014 | Rim Rock Farm High School XC Classic | 16:22.30 | 11 | 591 |
| Oct. 25, 2014 | 1A Regional - Pleasanton | 16:25.54 | 1 | 586 |
| Oct. 27, 2012 | Kansas State Cross Country Championships 1A/2A/4A | 16:46.20 | 10 | 550 |
| Oct. 20, 2012 | 1A Wichita East Regional | 16:55.81 | 2 | 534 |
| Sept. 13, 2012 | Parsons Invitaitonal | 17:17.34 | 10 | 499 |
5000m
963
Points
16:48.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | John McDonnell Invitational | 16:48.18 | 7 | 963 |
| May 16, 2021 | The American Outdoor Track & Field Championships | 16:53.55 | 6 | 954 |
| Feb. 23, 2019 | The American Indoor Championship | 17:07.91 | 8 | 929 |
| April 20, 2018 | Bryan Clay Invitational | 17:11.10 | 10 | 923 |
| April 10, 2021 | Wichita State Open | 17:13.48 | 3 | 919 |
| March 30, 2019 | Mike Fanelli Track Classic | 17:16.40 | 50 | 914 |
| May 12, 2019 | American Athletic Conference | 17:19.64 | 9 | 908 |
| Jan. 26, 2019 | Pittsburg State Invitational | 17:26.80 | 1 | 896 |
| Feb. 25, 2017 | The American Indoor Conference Championship | 17:30.06 | 5 | 891 |
| May 13, 2018 | American Athletic Conference | 17:30.46 | 6 | 890 |
| Feb. 29, 2020 | The American Indoor Championship | 17:33.24 | 12 | 885 |
5000m_cc
875
Points
17:39.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Chile Pepper Cross Country Festival | 17:39.60 | 46 | 875 |
| Sept. 16, 2017 | Missouri Southern Stampede | 17:39.97 | 10 | 874 |
| Sept. 21, 2013 | Missouri Southern Stampede | 18:54.17 | 7 | 754 |
| Sept. 19, 2015 | Missouri Southern Stampede | 18:59.67 | 6 | 745 |
| Sept. 20, 2014 | Missouri Southern Stampede | 19:05.66 | 6 | 736 |
| Nov. 9, 2014 | Nike Cross Nationals Heartland Regional | 19:23.10 | 98 | 709 |
| Oct. 3, 2015 | Chile Pepper Cross Country Festival | 19:23.25 | 33 | 709 |
| Nov. 15, 2015 | Nike Cross Nationals Heartland Regional | 19:35.50 | 125 | 691 |
| Sept. 3, 2015 | Labette County Invitational | 20:03.00 | 3 | 650 |
| Oct. 15, 2015 | Burlington Invitational | 20:05.00 | 1 | 647 |
| Oct. 31, 2015 | Kansas State Cross Country Championships 1A/2A/4A | 20:06.10 | 1 | 646 |
| Sept. 10, 2015 | Girard Invitational | 20:14.00 | 2 | 634 |
| Oct. 24, 2015 | 1A Regional - Pleasanton | 20:19.41 | 1 | 627 |
| Oct. 8, 2015 | Pleasanton Invitational | 20:47.86 | 2 | 587 |
6000m_cc
939
Points
20:55.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | American Athletic Conference Championships | 20:55.50 | 8 | 939 |
| Nov. 15, 2019 | NCAA D1 Midwest Regional | 21:25.90 | 29 | 898 |
| Nov. 9, 2018 | NCAA DI Midwest Regional | 21:35.10 | 50 | 886 |
| Sept. 21, 2019 | Rhodes College Invitational | 21:35.50 | 4 | 885 |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 21:40.00 | 151 | 879 |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 21:54.30 | 184 | 860 |
| Feb. 6, 2021 | American Conference XC Championships | 22:03.80 | 14 | 848 |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 22:23.60 | 197 | 822 |
| Feb. 23, 2021 | OSU Winter Open | 22:54.00 | 10 | 783 |
| Oct. 25, 2018 | American Athletic Conference Championships | 22:55.00 | 7 | 782 |
800m
642
Points
2:33.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2015 | Kansas State Track and Field Championships | 2:33.40 | 12 | 642 |
| March 31, 2016 | Galena Bulldog Relays | 2:34.42 | 2 | 628 |
| April 15, 2016 | Jock's Nitch/PSU Gorilla Relays | 2:34.91 | 12 | 622 |
| April 24, 2015 | Fredonia Relays | 2:35.55 | 0 | 614 |
| May 12, 2016 | Three Rivers League Meet | 2:35.81 | 2 | 610 |
mile
656
Points
5:42.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2014 | Great Southwest Classic | 5:42.78 | 21 | 656 |
Long-Distance
Event Group
991
Points
34:54.47
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2021 | 10000m | The American Outdoor Track & Field Championships | 34:54.47 | 3 | 991 |
| May 12, 2019 | 10000m | American Athletic Conference | 35:26.27 | 5 | 965 |
| April 24, 2021 | 5000m | John McDonnell Invitational | 16:48.18 | 7 | 963 |
| May 16, 2021 | 5000m | The American Outdoor Track & Field Championships | 16:53.55 | 6 | 954 |
| Feb. 23, 2019 | 5000m | The American Indoor Championship | 17:07.91 | 8 | 929 |
Mile
Event Group
762
Points
5:22.33
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2015 | 1600m | Shawnee Mission North Relays | 5:22.33 | 12 | 762 |
| May 20, 2016 | 1600m | 1A Regional #21 | 5:22.99 | 1 | 758 |
| April 11, 2014 | 1600m | Jock's Nitch/PSU Gorilla Relays | 5:23.80 | 4 | 753 |
| May 30, 2015 | 1600m | Kansas State Track and Field Championships | 5:25.59 | 1 | 743 |
| April 29, 2016 | 1600m | Girard Inv. | 5:25.69 | 3 | 742 |
Distance
Event Group
911
Points
10:01.07
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2019 | 3000m | The American Indoor Championship | 10:01.07 | 23 | 911 |
| Feb. 1, 2020 | 3000m | Black & Gold Premier | 10:02.72 | 4 | 906 |
| Feb. 29, 2020 | 3000m | The American Indoor Championship | 10:04.04 | 20 | 902 |
| March 24, 2018 | 3000m | Arkansas Spring Invitational | 10:06.54 | 5 | 894 |
| Feb. 9, 2019 | 3000m | Gorilla Classic | 10:16.57 | 14 | 864 |
Cross Country
Event Group
939
Points
20:55.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2019 | 6000mCC | American Athletic Conference Championships | 20:55.50 | 8 | 939 |
| Nov. 15, 2019 | 6000mCC | NCAA D1 Midwest Regional | 21:25.90 | 29 | 898 |
| Nov. 9, 2018 | 6000mCC | NCAA DI Midwest Regional | 21:35.10 | 50 | 886 |
| Sept. 21, 2019 | 6000mCC | Rhodes College Invitational | 21:35.50 | 4 | 885 |
| Oct. 18, 2019 | 6000mCC | Wisconsin Nuttycombe Invitational | 21:40.00 | 151 | 879 |
Mid-D
Event Group
642
Points
2:33.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2015 | 800m | Kansas State Track and Field Championships | 2:33.40 | 12 | 642 |
| March 31, 2016 | 800m | Galena Bulldog Relays | 2:34.42 | 2 | 628 |
| April 15, 2016 | 800m | Jock's Nitch/PSU Gorilla Relays | 2:34.91 | 12 | 622 |
| April 24, 2015 | 800m | Fredonia Relays | 2:35.55 | 0 | 614 |
| May 12, 2016 | 800m | Three Rivers League Meet | 2:35.81 | 2 | 610 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava