Performance Dashboard
Athlete analytics & progression tracking
1500m
659
Points
5:18.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2014 | Waukee Relays (girls) | 5:18.20 | 3 | 659 |
| March 22, 2011 | A.D. Dickinson Iowa HS Indoor Track & Field Meet (Girls) | 5:19.41 | 23 | 652 |
| March 11, 2014 | Wartburg Indoor II | 5:20.51 | 3 | 646 |
| April 1, 2014 | Waukee Invitational (girls) | 5:21.10 | 10 | 642 |
| April 2, 2013 | Waukee Invitational (girls) | 5:22.67 | 19 | 633 |
| April 21, 2014 | Marshalltwon Bobcat Invitational (Girls) | 5:22.88 | 3 | 632 |
| April 14, 2011 | Waukee Relays (girls) | 5:23.81 | 3 | 626 |
| March 17, 2014 | ISU Classic Indoor (Girls) | 5:26.42 | 20 | 611 |
3000m
696
Points
11:16.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2011 | Jim Duncan Invitational | 11:16.32 | 11 | 696 |
| May 21, 2011 | Iowa State High School Track & Field Championships | 11:20.41 | 19 | 685 |
| May 12, 2011 | Iowa 4A District/Regional T&F Championships, Lewis Central | 11:22.43 | 4 | 680 |
| April 8, 2014 | Craig Oldham Invitational (girls) | 11:27.00 | 7 | 668 |
| April 5, 2014 | Dr. Brooks Valley Relays (Coed) | 11:32.01 | 8 | 655 |
| March 18, 2013 | A.D. Dickinson Iowa HS Indoor Track & Field Meet (Girls) | 11:40.03 | 10 | 635 |
| March 17, 2014 | ISU Classic Indoor (Girls) | 11:59.79 | 21 | 585 |
4000m_cc
752
Points
14:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2010 | Class 4A District/Regional, at Fort Dodge | 14:56.00 | 6 | 752 |
| Oct. 30, 2010 | Iowa State Cross Country Championships | 15:05.00 | 56 | 735 |
| Oct. 13, 2011 | CIML - Iowa Conference Championships | 15:07.10 | 10 | 731 |
| Oct. 7, 2010 | Fort Dodge Invitational | 15:09.00 | 11 | 727 |
| Oct. 6, 2011 | Fort Dodge Invitational | 15:11.00 | 10 | 723 |
| Oct. 29, 2011 | Iowa State Cross Country Championships | 15:14.00 | 96 | 717 |
| Sept. 13, 2011 | Tom Karpen Invitational | 15:15.00 | 7 | 715 |
| Oct. 20, 2011 | Class 4A District/Regional, at Waukee | 15:15.00 | 8 | 715 |
| Sept. 27, 2011 | Waukee Invitational | 15:22.00 | 11 | 702 |
| Oct. 14, 2010 | CIML - Iowa Conference Championships | 15:25.00 | 3 | 696 |
| Sept. 15, 2012 | Heartland Classic | 15:30.00 | 26 | 687 |
| Sept. 17, 2011 | Roosevelt Heartland Classic | 15:32.00 | 47 | 683 |
| Sept. 14, 2010 | Tom Karpen Invitational | 15:33.00 | 4 | 681 |
| Sept. 22, 2011 | Indianola Invitational | 15:40.00 | 16 | 668 |
| Oct. 17, 2013 | CIML - Central Conference Championships | 15:41.00 | 37 | 666 |
| Sept. 25, 2012 | Waukee Invitational | 15:42.00 | 13 | 664 |
| Sept. 28, 2010 | Waukee Invitational | 15:46.00 | 1 | 657 |
| Sept. 4, 2010 | Dutch Invitational | 15:47.00 | 4 | 655 |
| Sept. 11, 2012 | Tom Karpen Invitational | 15:50.00 | 4 | 649 |
| Sept. 1, 2012 | Dutch Invitational | 15:56.00 | 11 | 638 |
| Oct. 10, 2013 | Fort Dodge Invitational | 16:00.00 | 3 | 631 |
| Sept. 9, 2010 | Johnston Invitational | 16:04.00 | 3 | 624 |
| Oct. 18, 2012 | Class 4A District/Regional, at Waukee | 16:08.00 | 20 | 617 |
| Sept. 8, 2011 | Johnston Invitational | 16:18.00 | 7 | 599 |
| Sept. 21, 2013 | Heartland Classic | 16:26.10 | 11 | 585 |
| Oct. 1, 2013 | Waukee Invitational | 16:37.00 | 4 | 566 |
| Sept. 12, 2013 | Bobcat Invitational | 16:45.00 | 1 | 552 |
| Oct. 11, 2012 | CIML - Iowa Conference Championships | 16:45.00 | 53 | 552 |
| Sept. 26, 2013 | Indianola Invitational | 16:54.00 | 2 | 537 |
| Sept. 7, 2013 | Dutch Invitational | 19:01.00 | 59 | 346 |
Mile
Event Group
659
Points
5:18.20
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2014 | 1500m | Waukee Relays (girls) | 5:18.20 | 3 | 659 |
| March 22, 2011 | 1500m | A.D. Dickinson Iowa HS Indoor Track & Field Meet (Girls) | 5:19.41 | 23 | 652 |
| March 11, 2014 | 1500m | Wartburg Indoor II | 5:20.51 | 3 | 646 |
| April 1, 2014 | 1500m | Waukee Invitational (girls) | 5:21.10 | 10 | 642 |
| April 2, 2013 | 1500m | Waukee Invitational (girls) | 5:22.67 | 19 | 633 |
Distance
Event Group
696
Points
11:16.32
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2011 | 3000m | Jim Duncan Invitational | 11:16.32 | 11 | 696 |
| May 21, 2011 | 3000m | Iowa State High School Track & Field Championships | 11:20.41 | 19 | 685 |
| May 12, 2011 | 3000m | Iowa 4A District/Regional T&F Championships, Lewis Central | 11:22.43 | 4 | 680 |
| April 8, 2014 | 3000m | Craig Oldham Invitational (girls) | 11:27.00 | 7 | 668 |
| April 5, 2014 | 3000m | Dr. Brooks Valley Relays (Coed) | 11:32.01 | 8 | 655 |
Cross Country
Event Group
752
Points
14:56.00
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 21, 2010 | 4000mCC | Class 4A District/Regional, at Fort Dodge | 14:56.00 | 6 | 752 |
| Oct. 30, 2010 | 4000mCC | Iowa State Cross Country Championships | 15:05.00 | 56 | 735 |
| Oct. 13, 2011 | 4000mCC | CIML - Iowa Conference Championships | 15:07.10 | 10 | 731 |
| Oct. 7, 2010 | 4000mCC | Fort Dodge Invitational | 15:09.00 | 11 | 727 |
| Oct. 6, 2011 | 4000mCC | Fort Dodge Invitational | 15:11.00 | 10 | 723 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava