Performance Dashboard
Athlete analytics & progression tracking
1500m
798
Points
4:56.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | Nike Indoor Nationals | 4:56.03 | 30 | 798 |
1600m
853
Points
5:07.63
Personal Record
2mile
818
Points
11:20.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 11:20.66 | 21 | 818 |
2400m_cc
645
Points
9:09.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2023 | Knight Night Relays | 9:09.50 | 7 | 645 |
3000m
801
Points
10:38.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 10:38.33 | 24 | 801 |
3200m
809
Points
11:19.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Mountaineer Showcase | 11:19.74 | 6 | 809 |
| June 12, 2021 | West Virginia State Championships | 11:23.02 | 5 | 800 |
| April 2, 2022 | 18th Annual South Hills Classic | 11:24.56 | 1 | 796 |
| April 26, 2024 | Rush Run Invitational | 11:25.59 | 5 | 793 |
| Feb. 19, 2022 | Youngstown State High School Meet #4 | 11:29.18 | 3 | 784 |
| Nov. 13, 2021 | A Night of 3200's | 11:32.98 | 6 | 774 |
| May 28, 2021 | Mountaineer Showcase | 11:34.14 | 5 | 771 |
| Jan. 30, 2021 | SPIRE Ohio Championship Preview Meet | 11:52.94 | 21 | 723 |
| Nov. 19, 2019 | WVU Open - A Night of 3200's | 12:02.30 | 8 | 699 |
3200m_cc
579
Points
12:53.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | Morgantown - A Night of 3200s | 12:53.20 | 21 | 579 |
400m
737
Points
1:03.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2023 | Mon County Championships | 1:03.09 | 1 | 737 |
| March 22, 2023 | Mon. County Meet | 1:03.09 | 1 | 737 |
| April 6, 2023 | Charlie Pritt Classic | 1:03.37 | 4 | 728 |
5000m_cc
751
Points
18:56.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2023 | NXR Southeast Regional | 18:56.20 | 94 | 751 |
| Sept. 11, 2021 | 19th Annual Red, White & Blue Classic | 19:08.00 | 16 | 732 |
| Sept. 9, 2023 | 21st Annual Red, White & Blue Classic | 19:11.00 | 14 | 728 |
| Oct. 2, 2021 | Great American XC Festival | 19:12.50 | 48 | 725 |
| Oct. 9, 2021 | Cal Pokas OVAC JH And HS Championships | 19:16.23 | 5 | 720 |
| Oct. 19, 2023 | WVSSAC AAA - Region I | 19:16.96 | 6 | 719 |
| Oct. 19, 2023 | WV Region 1 AAA | 19:16.96 | 6 | 719 |
| Oct. 7, 2023 | Cal Pokas OVAC JH And HS Championships | 19:18.47 | 7 | 716 |
| Nov. 27, 2021 | Eastbay South Regional | 19:22.50 | 6 | 710 |
| Sept. 23, 2023 | A.J. Everhart Uniontown Cross Country Invitational | 19:24.70 | 2 | 707 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 19:27.00 | 23 | 703 |
| Sept. 10, 2022 | 20th Annual Red, White & Blue Classic | 19:40.00 | 25 | 684 |
| Oct. 30, 2021 | WVSSAC State Cross Country Championships | 19:42.27 | 6 | 681 |
| Oct. 28, 2023 | WV State XC Meet | 19:44.29 | 8 | 678 |
| Oct. 20, 2022 | WV Group AAA Region I | 19:44.40 | 10 | 677 |
| Oct. 1, 2022 | Bald Eagle Invitational at White Oak Park | 19:55.21 | 8 | 661 |
| Sept. 2, 2023 | Midland XC Festival | 19:55.59 | 5 | 661 |
| Nov. 26, 2022 | Team Southeast Regional | 19:56.60 | 118 | 659 |
| Oct. 31, 2020 | West Virginia State XC Championships | 19:58.78 | 8 | 656 |
| Oct. 8, 2022 | Cal Pokas OVAC JH And HS Championships | 20:11.63 | 12 | 638 |
| Sept. 18, 2021 | Boardman Spartan Invitational | 20:28.30 | 28 | 614 |
| Nov. 30, 2019 | Foot Locker South Regional | 20:39.00 | 41 | 599 |
| Sept. 30, 2020 | UHS Covid Classic | 20:57.14 | 7 | 574 |
| Oct. 29, 2022 | WVSSAC State Cross Country Championships | 21:10.85 | 30 | 555 |
| Oct. 10, 2020 | OVAC Conference Championship | 21:15.07 | 16 | 550 |
| Sept. 17, 2022 | Belpre XC Invitational | 21:21.07 | 16 | 542 |
| Oct. 23, 2020 | WV Group AAA Region I | 21:42.10 | 11 | 514 |
800m
880
Points
2:16.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2023 | WVSSAC Class AAA Region 1 Championships | 2:16.87 | 2 | 880 |
| May 20, 2023 | WVSSAC AAA State Championship | 2:18.05 | 4 | 862 |
| May 12, 2022 | WVSSAC Class AAA Region I Championships | 2:18.17 | 3 | 860 |
| May 10, 2024 | WVSSAC Class AAA - Region 1 Championship | 2:18.34 | 2 | 858 |
| Feb. 18, 2023 | Youngstown State High School Meet #4 | 2:18.44 | 3 | 856 |
| April 23, 2022 | Mountaineer Showcase | 2:18.53 | 4 | 855 |
| April 23, 2022 | Mountaineer Showcase | 2:18.53 | 4 | 855 |
| Feb. 10, 2024 | Youngstown State High School Meet #3 | 2:18.82 | 3 | 850 |
| May 18, 2024 | WVSSAC State Championship | 2:19.03 | 3 | 847 |
| March 12, 2023 | Nike Indoor Nationals | 2:19.04 | 31 | 847 |
| May 4, 2024 | OVAC Championship | 2:19.21 | 3 | 844 |
| Feb. 5, 2023 | SPIRE Scholastic Showcase Meet | 2:19.47 | 10 | 840 |
| May 20, 2022 | WVSSAC Class AAA State Championships | 2:19.61 | 4 | 838 |
| April 6, 2023 | Charlie Pritt Classic | 2:20.73 | 2 | 821 |
| April 14, 2022 | Charlie Pritt Classic (Preston HS) | 2:20.81 | 3 | 820 |
| March 19, 2024 | Mon County Challenge | 2:20.83 | 1 | 820 |
| Jan. 14, 2023 | Youngstown State High School Meet #1 | 2:20.90 | 2 | 819 |
| Jan. 13, 2024 | Youngstown State High School Meet #1 | 2:21.24 | 2 | 814 |
| Feb. 25, 2023 | Marshall University High School Open | 2:21.75 | 7 | 806 |
| May 3, 2022 | OVAC Championship | 2:22.30 | 2 | 798 |
| April 13, 2024 | Lady Spartan/Wildcat Invitational | 2:22.60 | 1 | 794 |
| April 20, 2024 | Shadyside Relays 2024 | 2:23.36 | 1 | 782 |
| May 15, 2021 | Morgantown Invitational | 2:24.04 | 4 | 772 |
| Jan. 18, 2020 | Youngstown State Open/High School Meet #2 | 2:28.46 | 6 | 709 |
mile
803
Points
5:17.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | Nike Indoor Nationals | 5:17.40 | 31 | 803 |
| April 9, 2022 | Morgantown Invitational | 5:25.51 | 9 | 754 |
Mile
Event Group
853
Points
5:07.63
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2022 | 1600m | Mountain State Twilight | 5:07.63 | 4 | 853 |
| May 10, 2024 | 1600m | WVSSAC Class AAA - Region 1 Championship | 5:07.96 | 3 | 851 |
| Feb. 4, 2024 | 1600m | SPIRE Scholastic Showcase Meet 2024 | 5:07.97 | 7 | 850 |
| Jan. 20, 2024 | 1600m | Youngstown State High School Meet #2 | 5:08.51 | 3 | 847 |
| Feb. 24, 2024 | 1600m | Marshall University HS Open Indoor Meet | 5:08.61 | 7 | 846 |
Distance
Event Group
818
Points
11:20.66
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2022 | 2Mile | New Balance Nationals Indoor | 11:20.66 | 21 | 818 |
| April 22, 2023 | 3200m | Mountaineer Showcase | 11:19.74 | 6 | 809 |
| March 13, 2022 | 3000m | New Balance Nationals Indoor | 10:38.33 | 24 | 801 |
| June 12, 2021 | 3200m | West Virginia State Championships | 11:23.02 | 5 | 800 |
| April 2, 2022 | 3200m | 18th Annual South Hills Classic | 11:24.56 | 1 | 796 |
Cross Country
Event Group
751
Points
18:56.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2023 | 5K XC | NXR Southeast Regional | 18:56.20 | 94 | 751 |
| Sept. 11, 2021 | 5K XC | 19th Annual Red, White & Blue Classic | 19:08.00 | 16 | 732 |
| Sept. 9, 2023 | 5K XC | 21st Annual Red, White & Blue Classic | 19:11.00 | 14 | 728 |
| Oct. 2, 2021 | 5K XC | Great American XC Festival | 19:12.50 | 48 | 725 |
| Oct. 9, 2021 | 5K XC | Cal Pokas OVAC JH And HS Championships | 19:16.23 | 5 | 720 |
Long Sprints
Event Group
737
Points
1:03.09
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2023 | 400m | Mon County Championships | 1:03.09 | 1 | 737 |
| March 22, 2023 | 400m | Mon. County Meet | 1:03.09 | 1 | 737 |
| April 6, 2023 | 400m | Charlie Pritt Classic | 1:03.37 | 4 | 728 |
Mid-D
Event Group
880
Points
2:16.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2023 | 800m | WVSSAC Class AAA Region 1 Championships | 2:16.87 | 2 | 880 |
| May 20, 2023 | 800m | WVSSAC AAA State Championship | 2:18.05 | 4 | 862 |
| May 12, 2022 | 800m | WVSSAC Class AAA Region I Championships | 2:18.17 | 3 | 860 |
| May 10, 2024 | 800m | WVSSAC Class AAA - Region 1 Championship | 2:18.34 | 2 | 858 |
| Feb. 18, 2023 | 800m | Youngstown State High School Meet #4 | 2:18.44 | 3 | 856 |
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