Performance Dashboard
Athlete analytics & progression tracking
1500m
856
Points
4:47.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Golden Grizzly T&F Invite | 4:47.21 | 6 | 856 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 4:48.21 | 2 | 850 |
| April 17, 2021 | Grizzly PR Classic | 4:50.13 | 7 | 837 |
| April 8, 2023 | Golden Grizzly T&F Invite | 4:52.88 | 20 | 818 |
| April 10, 2021 | Golden Grizzlies T&F Invite | 5:00.38 | 10 | 769 |
| June 16, 2019 | AAU Michigan District Qualifier | 5:00.56 | 1 | 768 |
| June 30, 2019 | AAU Region 12 Qualifier | 5:02.29 | 1 | 757 |
1600m
836
Points
5:10.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2019 | Oakland County Championship | 5:10.19 | 7 | 836 |
| Feb. 2, 2020 | MITS - SVSU #4 | 5:11.89 | 9 | 826 |
| Feb. 23, 2020 | MITS State Championships | 5:12.56 | 6 | 822 |
| Dec. 21, 2019 | MITS - EMU #1 | 5:14.79 | 2 | 808 |
| Jan. 12, 2019 | MITS - SVSU #2 | 5:17.40 | 20 | 792 |
| April 6, 2019 | Freeland HS Invitational | 5:18.16 | 3 | 787 |
| May 16, 2019 | MHSAA LP Region 15-2 @ Lamphere | 5:18.63 | 3 | 784 |
| Dec. 8, 2018 | MITS - SVSU #1 | 5:21.58 | 2 | 766 |
| May 13, 2019 | Tri @ Nouvel Catholic | 5:21.79 | 1 | 765 |
| May 11, 2019 | Williamston Invitational | 5:24.41 | 3 | 750 |
| May 7, 2019 | Notre Dame Prep @ Waverly | 5:24.83 | 2 | 747 |
| May 19, 2018 | MHSAA LP Regional 15-2 @ South Lyon East | 5:28.80 | 3 | 724 |
| May 13, 2017 | Williamston Invitational | 5:32.13 | 5 | 704 |
| May 5, 2018 | DDC Mark Carpenter Invitational | 5:33.39 | 5 | 697 |
| April 29, 2017 | Brighton Bulldog Invitational | 5:36.74 | 1 | 678 |
| April 28, 2018 | Brighton Bulldog Invitational | 5:39.33 | 5 | 663 |
| May 12, 2018 | Williamston Invitational | 5:42.27 | 6 | 647 |
| April 25, 2017 | Woodhaven/STA/NDPrep/ Truman Quad | 5:42.31 | 2 | 647 |
2mile
765
Points
11:40.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | UK High School Invitational | 11:40.80 | 16 | 765 |
200m
530
Points
30.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2020 | MITS - SVSU #4 | 30.12 | 104 | 530 |
2000msc
887
Points
7:18.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 3, 2019 | AAU Junior Olympic Games | 7:18.09 | 1 | 887 |
| June 30, 2019 | AAU Region 12 Qualifier | 7:27.54 | 1 | 853 |
3000m
933
Points
9:53.65
Personal Record
3000msc
956
Points
10:59.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2023 | Horizon League Outdoor Track & Field Championships | 10:59.97 | 3 | 956 |
| April 16, 2023 | Bison Outdoor Classic | 11:04.86 | 15 | 945 |
| May 9, 2021 | Horizon League Outdoor Track & Field Championships | 11:18.31 | 6 | 915 |
| May 9, 2021 | Horizon League Outdoor Track & Field Championships | 11:18.31 | 6 | 915 |
| May 9, 2021 | Horizon League Outdoor Track & Field Championships | 11:18.31 | 6 | 915 |
| March 31, 2023 | Spartan Invite | 11:37.32 | 6 | 874 |
| April 10, 2021 | Golden Grizzlies T&F Invite | 11:44.95 | 4 | 857 |
| April 2, 2022 | 2022 Colonial Relays | 11:51.58 | 24 | 843 |
| April 24, 2021 | Elaine Leigh T&F Invite | 11:58.67 | 3 | 828 |
| April 24, 2021 | Elaine Leigh T&F Invite | 11:58.67 | 3 | 828 |
3200m
817
Points
11:16.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | MHSAA State Championships LP-2 | 11:16.59 | 10 | 817 |
| May 16, 2019 | MHSAA LP Region 15-2 @ Lamphere | 11:33.02 | 1 | 774 |
| Jan. 5, 2019 | MITS - EMU #2 | 11:33.79 | 4 | 772 |
| May 25, 2018 | Oakland County Championship | 11:34.50 | 9 | 770 |
| April 6, 2019 | Freeland HS Invitational | 11:40.07 | 1 | 755 |
| Jan. 18, 2020 | MITS - SVSU #3 | 11:41.05 | 6 | 753 |
| May 11, 2019 | Williamston Invitational | 11:41.76 | 1 | 751 |
| June 2, 2018 | MHSAA State Championships LP-2 | 11:49.07 | 23 | 733 |
| May 20, 2017 | MHSAA LP Regional 15-2 @ South Lyon East | 11:50.85 | 2 | 728 |
| May 7, 2019 | Notre Dame Prep @ Waverly | 11:50.94 | 2 | 728 |
| May 19, 2018 | MHSAA LP Regional 15-2 @ South Lyon East | 11:53.63 | 2 | 721 |
| June 3, 2017 | MHSAA State Championships LP-2 | 11:53.91 | 20 | 720 |
| May 5, 2018 | DDC Mark Carpenter Invitational | 11:58.78 | 2 | 708 |
| April 29, 2017 | Brighton Bulldog Invitational | 12:08.50 | 8 | 684 |
| May 12, 2018 | Williamston Invitational | 12:10.46 | 4 | 679 |
| May 13, 2017 | Williamston Invitational | 12:20.40 | 4 | 655 |
| April 28, 2018 | Brighton Bulldog Invitational | 12:30.12 | 20 | 632 |
| April 25, 2017 | Woodhaven/STA/NDPrep/ Truman Quad | 12:33.99 | 2 | 623 |
| May 6, 2017 | Raffin 9/10 Relays | 13:14.03 | 1 | 533 |
400m
651
Points
1:05.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2019 | MITS - EMU #1 | 1:05.90 | 20 | 651 |
400h
1
Points
5:33.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2021 | Golden Grizzlies Mini Meet | 5:33.04 | 1 | 1 |
4000m_cc
747
Points
14:58.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Golden Grizzly High School Invitational | 14:58.70 | 2 | 747 |
| Aug. 30, 2019 | Golden Grizzlies Open | 15:02.40 | 1 | 740 |
| Sept. 3, 2021 | Golden Grizzlies Invite | 15:07.30 | 7 | 730 |
| Sept. 1, 2017 | Golden Grizzly High School Invitational | 15:47.80 | 17 | 653 |
| Sept. 2, 2016 | Golden Grizzly High School Invitational | 16:47.20 | 39 | 549 |
5000m
929
Points
17:07.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2024 | Horizon League Indoor Track and Field Championship | 17:07.99 | 8 | 929 |
| Feb. 9, 2024 | GVSU Big Meet- (Friday) | 17:15.73 | 5 | 915 |
| April 20, 2024 | Elaine Leigh Invite | 17:19.46 | 2 | 909 |
| Jan. 27, 2024 | IUPUI Invitational | 17:21.48 | 7 | 905 |
| Dec. 8, 2023 | GVSU Holiday Open | 17:30.53 | 4 | 890 |
| April 22, 2023 | Elaine Leigh T&F Invite | 17:34.52 | 3 | 883 |
| May 7, 2023 | Horizon League Outdoor Track & Field Championships | 17:53.22 | 9 | 852 |
| Feb. 27, 2022 | Horizon League Indoor Track & Field Championships | 17:56.03 | 12 | 847 |
| Feb. 27, 2022 | Horizon League Indoor Track & Field Championships | 17:56.03 | 12 | 847 |
| Jan. 28, 2023 | PNC Lenny Lyles Invitational Indoor | 18:15.53 | 10 | 815 |
| Feb. 26, 2023 | Horizon League Indoor Track & Field Championship | 18:16.74 | 12 | 813 |
| Feb. 4, 2022 | Meyo Invitational | 18:26.04 | 28 | 798 |
| Jan. 15, 2021 | SVSU Classic | 18:27.93 | 3 | 795 |
| March 1, 2021 | Horizon League Indoor Track & Field Championships | 18:28.00 | 17 | 795 |
| Feb. 10, 2023 | GVSU Big Meet (Friday) | 18:54.47 | 25 | 753 |
5000m_cc
824
Points
18:10.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 18:10.10 | 34 | 824 |
| Sept. 1, 2023 | Mike Baumer XC Classic | 18:16.00 | 14 | 814 |
| Oct. 20, 2018 | Northern Michigan Championship | 18:18.38 | 3 | 811 |
| Oct. 21, 2017 | Northern Michigan XC Championship | 18:26.46 | 4 | 798 |
| Sept. 15, 2023 | IUPUI Jaguar Invite | 18:31.10 | 10 | 790 |
| Nov. 2, 2019 | MHSAA State Championships LP | 18:34.90 | 9 | 784 |
| Nov. 4, 2017 | MHSAA State Championships LP | 18:40.90 | 14 | 775 |
| Oct. 12, 2019 | Gabriel Richard Invitational | 18:42.10 | 1 | 773 |
| Sept. 29, 2018 | A2 Coaching Legends Classic (HS) | 18:45.10 | 3 | 768 |
| Oct. 14, 2017 | Gabriel Richard Invitational | 18:45.40 | 2 | 767 |
| Sept. 14, 2018 | MSU Spartan Invitational | 18:54.70 | 21 | 753 |
| Nov. 3, 2018 | MHSAA State Championships LP | 19:00.90 | 18 | 743 |
| Sept. 30, 2017 | A2 Coaching Legends Classic (HS) | 19:01.28 | 3 | 743 |
| Sept. 2, 2022 | Mike Baumer XC Classic | 19:07.50 | 39 | 733 |
| Oct. 19, 2019 | Northern Michigan XC Championship | 19:10.93 | 7 | 728 |
| Oct. 26, 2019 | MHSAA LP Region 16-2 @ Linden | 19:11.18 | 1 | 727 |
| Sept. 17, 2019 | Divine Child Soter-Crane Invite | 19:11.80 | 1 | 726 |
| Sept. 22, 2018 | Midwest Catholic Cross Country Championships | 19:14.70 | 4 | 722 |
| Sept. 21, 2019 | HOCO 5k Fun Run | 19:16.10 | 1 | 720 |
| Aug. 25, 2018 | Michigan Catholic Invitational | 19:16.70 | 3 | 719 |
| Oct. 27, 2018 | MHSAA LP Region 16-2 at Linden | 19:17.54 | 2 | 718 |
| Aug. 24, 2019 | Michigan Catholic XC Invitational | 19:22.90 | 2 | 710 |
| Oct. 5, 2019 | Oakland County HS Championships | 19:28.60 | 7 | 701 |
| Sept. 15, 2017 | MSU Spartan Invitational | 19:34.60 | 40 | 692 |
| Oct. 24, 2017 | Lake Fenton 9th/10th Invitational | 19:34.84 | 1 | 692 |
| Sept. 13, 2019 | MSU Spartan Invitational | 19:36.60 | 39 | 689 |
| Oct. 28, 2017 | MHSAA LP Region 16-2 at Hess Hathaway (Waterford Mott) | 19:36.90 | 2 | 689 |
| Aug. 26, 2017 | Michigan Catholic Invitational | 19:38.50 | 4 | 686 |
| Oct. 22, 2016 | Northern Michigan XC Championship | 19:48.50 | 19 | 671 |
| Sept. 23, 2017 | Midwest Catholic Championships | 19:53.80 | 4 | 664 |
| Sept. 8, 2018 | Averill Invitational | 19:57.00 | 2 | 659 |
| Sept. 9, 2017 | Averill Memorial Cross County Invitational | 20:02.70 | 2 | 651 |
| Oct. 1, 2016 | Coaching Legends Classic (HS) | 20:03.29 | 5 | 650 |
| Nov. 13, 2016 | Nike Cross Nationals Midwest Regional | 20:03.70 | 37 | 649 |
| Oct. 7, 2017 | Oakland County Championship | 20:06.20 | 23 | 645 |
| Oct. 14, 2016 | River Rat Open | 20:09.00 | 17 | 641 |
| Sept. 7, 2019 | Averill Invitational | 20:11.30 | 1 | 638 |
| Oct. 8, 2016 | Oakland County Championship | 20:51.10 | 52 | 582 |
| Sept. 24, 2016 | Midwest Catholic Championships | 21:02.00 | 39 | 567 |
| Sept. 16, 2016 | MSU Spartan Invitational | 21:11.00 | 56 | 555 |
| Aug. 27, 2016 | Michigan Catholic Invitational | 22:17.82 | 29 | 469 |
6000m_cc
812
Points
22:31.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2023 | Horizon League Cross Country Championship | 22:31.50 | 23 | 812 |
| Nov. 11, 2022 | NCAA Division I Great Lakes Region Cross Country Championships | 22:36.70 | 130 | 805 |
| Oct. 14, 2022 | Bradley Pink Classic | 22:39.40 | 16 | 802 |
| Nov. 12, 2021 | NCAA Division I Great Lakes Region Cross Country Championships | 22:40.50 | 143 | 800 |
| Nov. 10, 2023 | NCAA Division I Great Lakes Region Cross Country Championships | 22:43.30 | 129 | 797 |
| Oct. 29, 2022 | Horizon League Cross Country Championships | 23:18.20 | 33 | 753 |
| Oct. 30, 2021 | Horizon League Cross Country Championships | 23:49.40 | 20 | 715 |
| March 4, 2021 | Horizon League XC Championships | 23:52.20 | 28 | 712 |
| Sept. 16, 2022 | Mel Brodt Collegiate XC Invitational | 23:56.60 | 30 | 706 |
| Sept. 16, 2022 | Mel Brodt Collegiate XC Invitational | 23:56.60 | 30 | 706 |
800m
708
Points
2:28.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2019 | Tri @ Nouvel Catholic | 2:28.52 | 1 | 708 |
| Dec. 8, 2018 | MITS - SVSU #1 | 2:31.35 | 12 | 669 |
| Dec. 15, 2018 | MITS - EMU #1 | 2:31.50 | 11 | 667 |
mile
851
Points
5:09.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2024 | SVSU “Doug Hansen” Open | 5:09.71 | 5 | 851 |
| Feb. 15, 2020 | UK High School Invitational | 5:10.57 | 18 | 846 |
| March 23, 2019 | Jim Gardiner Catholic Schools Invite | 5:23.15 | 2 | 769 |
| March 25, 2017 | Jim Gardiner Michigan Catholic Indoor Invite | 5:57.05 | 8 | 579 |
Mile
Event Group
856
Points
4:47.21
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2024 | 1500m | Golden Grizzly T&F Invite | 4:47.21 | 6 | 856 |
| Jan. 19, 2024 | Mile | SVSU “Doug Hansen” Open | 5:09.71 | 5 | 851 |
| Aug. 3, 2019 | 1500m | AAU Junior Olympic Games | 4:48.21 | 2 | 850 |
| Feb. 15, 2020 | Mile | UK High School Invitational | 5:10.57 | 18 | 846 |
| April 17, 2021 | 1500m | Grizzly PR Classic | 4:50.13 | 7 | 837 |
Distance
Event Group
933
Points
9:53.65
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2024 | 3000m | Horizon League Indoor Track and Field Championship | 9:53.65 | 6 | 933 |
| Jan. 20, 2024 | 3000m | Bob Parks Memorial Invitational | 10:04.79 | 3 | 899 |
| Jan. 20, 2023 | 3000m | SVSU “Doug Hansen” Open | 10:22.09 | 4 | 848 |
| Feb. 18, 2022 | 3000m | SVSU Tune-Up | 10:23.26 | 4 | 845 |
| Dec. 9, 2022 | 3000m | GVSU Holiday Open | 10:24.42 | 14 | 841 |
Short Sprints
Event Group
530
Points
30.12
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2020 | 200m | MITS - SVSU #4 | 30.12 | 104 | 530 |
Steeple
Event Group
956
Points
10:59.97
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2023 | 3000mSC | Horizon League Outdoor Track & Field Championships | 10:59.97 | 3 | 956 |
| April 16, 2023 | 3000mSC | Bison Outdoor Classic | 11:04.86 | 15 | 945 |
| May 9, 2021 | 3000mSC | Horizon League Outdoor Track & Field Championships | 11:18.31 | 6 | 915 |
| May 9, 2021 | 3000mSC | Horizon League Outdoor Track & Field Championships | 11:18.31 | 6 | 915 |
| May 9, 2021 | 3000mSC | Horizon League Outdoor Track & Field Championships | 11:18.31 | 6 | 915 |
Long Sprints
Event Group
651
Points
1:05.90
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 21, 2019 | 400m | MITS - EMU #1 | 1:05.90 | 20 | 651 |
Hurdles
Event Group
1
Points
5:33.04
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2021 | 400H | Golden Grizzlies Mini Meet | 5:33.04 | 1 | 1 |
Cross Country
Event Group
824
Points
18:10.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2023 | 5K XC | Joe Piane Notre Dame Invitational | 18:10.10 | 34 | 824 |
| Sept. 1, 2023 | 5K XC | Mike Baumer XC Classic | 18:16.00 | 14 | 814 |
| Oct. 28, 2023 | 6000mCC | Horizon League Cross Country Championship | 22:31.50 | 23 | 812 |
| Oct. 20, 2018 | 5K XC | Northern Michigan Championship | 18:18.38 | 3 | 811 |
| Nov. 11, 2022 | 6000mCC | NCAA Division I Great Lakes Region Cross Country Championships | 22:36.70 | 130 | 805 |
Long-Distance
Event Group
929
Points
17:07.99
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2024 | 5000m | Horizon League Indoor Track and Field Championship | 17:07.99 | 8 | 929 |
| Feb. 9, 2024 | 5000m | GVSU Big Meet- (Friday) | 17:15.73 | 5 | 915 |
| April 20, 2024 | 5000m | Elaine Leigh Invite | 17:19.46 | 2 | 909 |
| Jan. 27, 2024 | 5000m | IUPUI Invitational | 17:21.48 | 7 | 905 |
| Dec. 8, 2023 | 5000m | GVSU Holiday Open | 17:30.53 | 4 | 890 |
Mid-D
Event Group
708
Points
2:28.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2019 | 800m | Tri @ Nouvel Catholic | 2:28.52 | 1 | 708 |
| Dec. 8, 2018 | 800m | MITS - SVSU #1 | 2:31.35 | 12 | 669 |
| Dec. 15, 2018 | 800m | MITS - EMU #1 | 2:31.50 | 11 | 667 |
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