Performance Dashboard
Athlete analytics & progression tracking
1000m
894
Points
2:57.05
Personal Record
1500m
947
Points
4:34.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2017 | VertKlasse Meeting | 4:34.15 | 3 | 947 |
| April 30, 2016 | Highlander Invitational | 4:39.39 | 6 | 910 |
| April 16, 2016 | Bison Outdoor Classic | 4:42.32 | 1 | 890 |
1600m
923
Points
4:56.75
Personal Record
2mile
766
Points
11:40.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Volunteer Track Classic | 11:40.45 | 18 | 766 |
| June 16, 2012 | New Balance Outdoor Nationals | 12:04.82 | 16 | 704 |
2mile_cc
689
Points
12:10.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | Blacksburg Relays | 12:10.98 | 3 | 689 |
3000m
903
Points
10:03.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Camel City Elite Invite | 10:03.50 | 17 | 903 |
| April 16, 2016 | Bison Outdoor Classic | 10:09.68 | 3 | 885 |
| Jan. 30, 2016 | Camel City Elite Invite | 10:23.07 | 14 | 845 |
3200m
924
Points
10:37.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | Raleigh Relays | 10:37.90 | 6 | 924 |
| May 23, 2015 | VHSL Group 3A Conference 32 Outdoor T&F Championships | 10:45.30 | 1 | 903 |
| Dec. 13, 2014 | Liberty Elite Meet | 10:51.89 | 1 | 884 |
| May 2, 2015 | Cosmopolitan Invitational Track & Field 2015 | 10:59.38 | 1 | 864 |
| Jan. 11, 2014 | Liberty Flames High School Invitational | 11:25.65 | 7 | 793 |
| Dec. 15, 2012 | Liberty Elite Meet | 11:34.52 | 3 | 770 |
| Dec. 8, 2012 | Liberty High School Christmas Invitational | 11:43.95 | 4 | 746 |
| April 14, 2012 | Frank Carver Invitational | 11:44.87 | 4 | 743 |
| May 5, 2012 | Cosmopolitan Invitational | 11:45.47 | 3 | 742 |
| Jan. 25, 2014 | Bulldog Qualifier | 11:47.30 | 3 | 737 |
| Jan. 14, 2012 | Flames High School Invitational | 11:57.05 | 18 | 712 |
| Feb. 11, 2012 | Region IV Indoor T&F Championships | 12:02.10 | 9 | 700 |
400m
804
Points
1:00.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Colonel Classic | 1:00.99 | 3 | 804 |
| April 18, 2015 | Colonel Classic | 1:01.31 | 2 | 794 |
| April 17, 2014 | 45th Annual All American Relays | 1:01.69 | 1 | 782 |
| April 17, 2013 | Cave Spring Quad Meet | 1:03.27 | 5 | 731 |
4000m_cc
853
Points
14:06.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2016 | Virginia Tech Hokie Open | 14:06.80 | 4 | 853 |
| Sept. 2, 2016 | Virginia Tech Invitational | 14:20.20 | 8 | 825 |
500m
679
Points
1:25.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2013 | Liberty Flames High School Invitational | 1:25.32 | 15 | 679 |
5000m
904
Points
17:22.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | Vanderbilt's Music City Challenge | 17:22.25 | 1 | 904 |
| Feb. 25, 2017 | ACC Championships | 17:36.88 | 4 | 879 |
5000m_cc
848
Points
17:55.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2014 | Nike Cross Nationals Southeast Regional | 17:55.50 | 10 | 848 |
| Sept. 20, 2014 | adidas XC Challenge | 18:08.00 | 5 | 828 |
| Oct. 4, 2014 | Great American XC Festival | 18:08.10 | 10 | 827 |
| Sept. 13, 2014 | Knights Crossing XC Invitational | 18:21.30 | 3 | 806 |
| Nov. 15, 2014 | VHSL State Cross Country Championships | 18:27.00 | 3 | 797 |
| Nov. 4, 2014 | VHSL Group 3A West Regional XC Championship | 18:46.00 | 2 | 767 |
| Dec. 6, 2014 | Nike Cross Nationals | 18:48.00 | 60 | 763 |
| Sept. 14, 2013 | Knights Crossing XC Invitational | 18:49.00 | 7 | 762 |
| Oct. 18, 2014 | Blacksburg XC Invitational | 18:50.76 | 1 | 759 |
| Sept. 21, 2013 | adidas Cross Country Challenge | 18:52.80 | 15 | 756 |
| Oct. 19, 2013 | MileStat.com XC Invitational | 18:59.00 | 22 | 746 |
| Oct. 8, 2014 | Metro XC Championships | 19:07.36 | 1 | 733 |
| Oct. 28, 2014 | VHSL Group 3A Conference 32 XC Championship | 19:10.80 | 2 | 728 |
| Oct. 15, 2011 | MileStat.com XC Invitational | 19:14.00 | 22 | 723 |
| Nov. 5, 2013 | VHSL Group 3A West Regional XC Championships | 19:15.25 | 6 | 721 |
| Oct. 30, 2013 | VHSL Group 3A Conference 32 XC Championships | 19:18.20 | 5 | 717 |
| Oct. 5, 2013 | Great American Cross Country Festival | 19:19.20 | 42 | 715 |
| Nov. 30, 2013 | Nike Cross Nationals Southeast Regional | 19:21.30 | 63 | 712 |
| Nov. 16, 2013 | VHSL State Cross Country Championships | 19:23.00 | 13 | 709 |
| Oct. 12, 2013 | Albemarle Invitational | 19:24.90 | 6 | 707 |
| Nov. 24, 2012 | Nike Cross Nationals Southeast Regional | 19:33.40 | 99 | 694 |
| Oct. 5, 2011 | Metro XC Championships | 19:34.33 | 5 | 692 |
| Oct. 1, 2011 | Octoberfest Invitational | 19:40.00 | 22 | 684 |
| Sept. 17, 2011 | VMI High School XC Invitational | 19:44.25 | 4 | 678 |
| Sept. 7, 2013 | Blue Demon Invitational | 19:49.38 | 6 | 670 |
| Dec. 7, 2013 | Nike Cross Nationals | 19:56.80 | 159 | 659 |
| Sept. 10, 2011 | Knights Crossing XC Invitational | 19:59.36 | 20 | 655 |
| Nov. 10, 2012 | VHSL State Cross Country Championships | 20:02.00 | 34 | 652 |
| Sept. 1, 2012 | Blue Demon Invitational | 20:10.88 | 3 | 639 |
| Oct. 26, 2012 | River Ridge District XC Championships | 20:11.00 | 8 | 639 |
| Sept. 3, 2011 | Blue Demon Invitational | 20:15.06 | 2 | 633 |
| Oct. 22, 2011 | River Ridge District XC Championships | 20:17.00 | 11 | 630 |
| Sept. 15, 2012 | adidas Cross Country Challenge | 20:22.40 | 47 | 622 |
| Sept. 25, 2010 | Maymont X-Country Festival | 20:30.00 | 1 | 612 |
| Oct. 2, 2013 | Metro XC Championships | 20:45.10 | 10 | 591 |
| Oct. 16, 2010 | Runnin With the Wolves Rocktoberfest | 20:49.74 | 1 | 584 |
| Aug. 27, 2011 | Clash with the Titans | 20:50.51 | 5 | 583 |
| Oct. 13, 2012 | Runnin' With The Wolves Rocktoberfest | 21:09.01 | 30 | 558 |
| Oct. 6, 2012 | Octoberfest Invitational | 21:35.00 | 95 | 524 |
| Sept. 29, 2012 | Great American Cross Country Festival | 23:02.10 | 145 | 416 |
6000m_cc
840
Points
22:09.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2016 | Virginia Tech Alumni Invite | 22:09.30 | 11 | 840 |
800m
918
Points
2:14.50
Personal Record
mile
940
Points
4:55.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2017 | Virginia Tech Challenge | 4:55.99 | 1 | 940 |
| May 8, 2015 | Southern Track Classic | 4:57.41 | 3 | 930 |
| March 28, 2015 | adidas Raleigh Relays | 4:58.98 | 3 | 920 |
| Jan. 21, 2017 | Hokie Invitational (College) | 4:59.54 | 2 | 916 |
| Jan. 14, 2017 | Virginia Tech Invitational (College) | 4:59.68 | 1 | 915 |
| Feb. 13, 2016 | Iowa State Classic | 5:00.33 | 38 | 911 |
| April 4, 2015 | Tri-Cities Track Classic | 5:01.03 | 1 | 907 |
| Feb. 6, 2016 | Doc Hale Virginia Tech Elite | 5:02.23 | 1 | 899 |
| Feb. 1, 2014 | Virginia Tech High School Invitational | 5:03.56 | 4 | 890 |
| May 9, 2014 | Southern Track Classic | 5:03.78 | 3 | 889 |
| June 12, 2015 | Run About Sports - Titan Super Mile & 2000 STEEPLE | 5:05.34 | 1 | 879 |
| May 10, 2013 | Southern Track Classic | 5:06.90 | 5 | 869 |
| Jan. 15, 2016 | Virginia Tech Invitational | 5:08.98 | 3 | 856 |
| June 16, 2012 | New Balance Outdoor Nationals | 5:41.33 | 14 | 664 |
3mile_cc
664
Points
19:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2010 | Abingdon Invitational | 19:10.00 | 2 | 664 |
Mid-D
Event Group
918
Points
2:14.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2015 | 800m | Blacksburg Quad Meet | 2:14.50 | 1 | 918 |
| Feb. 8, 2014 | 1000m | New Balance Armory Collegiate Invitational | 2:57.05 | 9 | 894 |
| May 31, 2014 | 800m | VHSL Group 3A West Regional Championships | 2:16.70 | 2 | 883 |
| April 12, 2014 | 800m | Colonel Classic | 2:16.92 | 2 | 880 |
| Jan. 25, 2014 | 1000m | Bulldog Qualifier | 2:58.26 | 2 | 879 |
Mile
Event Group
947
Points
4:34.15
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2017 | 1500m | VertKlasse Meeting | 4:34.15 | 3 | 947 |
| Feb. 18, 2017 | Mile | Virginia Tech Challenge | 4:55.99 | 1 | 940 |
| May 8, 2015 | Mile | Southern Track Classic | 4:57.41 | 3 | 930 |
| April 18, 2015 | 1600m | Colonel Classic | 4:56.75 | 1 | 923 |
| March 28, 2015 | Mile | adidas Raleigh Relays | 4:58.98 | 3 | 920 |
Distance
Event Group
924
Points
10:37.90
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2014 | 3200m | Raleigh Relays | 10:37.90 | 6 | 924 |
| Feb. 4, 2017 | 3000m | Camel City Elite Invite | 10:03.50 | 17 | 903 |
| May 23, 2015 | 3200m | VHSL Group 3A Conference 32 Outdoor T&F Championships | 10:45.30 | 1 | 903 |
| April 16, 2016 | 3000m | Bison Outdoor Classic | 10:09.68 | 3 | 885 |
| Dec. 13, 2014 | 3200m | Liberty Elite Meet | 10:51.89 | 1 | 884 |
Cross Country
Event Group
853
Points
14:06.80
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2016 | 4000mCC | Virginia Tech Hokie Open | 14:06.80 | 4 | 853 |
| Nov. 29, 2014 | 5K XC | Nike Cross Nationals Southeast Regional | 17:55.50 | 10 | 848 |
| Sept. 16, 2016 | 6000mCC | Virginia Tech Alumni Invite | 22:09.30 | 11 | 840 |
| Sept. 20, 2014 | 5K XC | adidas XC Challenge | 18:08.00 | 5 | 828 |
| Oct. 4, 2014 | 5K XC | Great American XC Festival | 18:08.10 | 10 | 827 |
Long Sprints
Event Group
804
Points
1:00.99
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 400m | Colonel Classic | 1:00.99 | 3 | 804 |
| April 18, 2015 | 400m | Colonel Classic | 1:01.31 | 2 | 794 |
| April 17, 2014 | 400m | 45th Annual All American Relays | 1:01.69 | 1 | 782 |
| April 17, 2013 | 400m | Cave Spring Quad Meet | 1:03.27 | 5 | 731 |
| Jan. 12, 2013 | 500m | Liberty Flames High School Invitational | 1:25.32 | 15 | 679 |
Long-Distance
Event Group
904
Points
17:22.25
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2017 | 5000m | Vanderbilt's Music City Challenge | 17:22.25 | 1 | 904 |
| Feb. 25, 2017 | 5000m | ACC Championships | 17:36.88 | 4 | 879 |
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