Performance Dashboard
Athlete analytics & progression tracking
10000m
1019
Points
34:19.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Stanford Invitational | 34:19.73 | 35 | 1019 |
| April 21, 2012 | Atlantic Coast Conference Championship | 34:59.94 | 9 | 986 |
| May 11, 2013 | Virginia Challenge | 35:03.72 | 1 | 983 |
| May 26, 2012 | NCAA East Regional | 35:04.21 | 16 | 983 |
| April 20, 2013 | Atlantic Coast Conference Championship | 36:15.86 | 11 | 925 |
1500m
976
Points
4:30.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | FSU Seminole Invitational | 4:30.11 | 1 | 976 |
| May 8, 2010 | FSU Twilight Invitational | 4:31.08 | 9 | 969 |
| March 27, 2010 | FSU Relays | 4:32.10 | 6 | 962 |
1600m
903
Points
4:59.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2007 | AHSAA State Indoor 1A-6A Championships | 4:59.73 | 3 | 903 |
| May 5, 2007 | AHSAA Track & Field Championship 4A-6A | 5:00.02 | 2 | 902 |
| Jan. 20, 2007 | Hoover Invite | 5:01.94 | 2 | 889 |
| May 3, 2008 | AHSAA 4A-6A Championship | 5:02.04 | 3 | 888 |
| April 14, 2006 | Mountain Brook Invitational | 5:02.17 | 3 | 888 |
| April 14, 2007 | Mountain Brook Invitational (FAT) | 5:03.74 | 3 | 877 |
| March 8, 2008 | Vestavia Hills - King of the Mountain - Invitational | 5:05.26 | 2 | 868 |
| May 6, 2006 | AHSAA State Track & Field Meet | 5:05.72 | 2 | 865 |
| Feb. 4, 2006 | AHSAA State Indoor 1A-6A Championships | 5:08.46 | 2 | 847 |
| March 10, 2007 | Vestavia Invitational | 5:09.73 | 1 | 839 |
| March 10, 2006 | King of the Mountain Invitational | 5:09.74 | 1 | 839 |
| May 8, 2005 | AHSAA State Championships | 5:10.10 | 0 | 837 |
| Jan. 21, 2006 | Hoover Indoor Classic | 5:10.40 | 4 | 835 |
| April 27, 2007 | AHSAA 6A -Section 4 | 5:11.70 | 2 | 827 |
| Jan. 14, 2006 | Jaguar Invitational | 5:11.90 | 1 | 826 |
| Jan. 23, 2005 | Hoover Indoor Classic | 5:11.97 | 0 | 825 |
| Feb. 5, 2005 | Indoor State Championship | 5:13.60 | 0 | 815 |
| Jan. 7, 2006 | Pelham Indoor Invitational | 5:14.18 | 1 | 812 |
| April 16, 2005 | Mountain Brook Invitational | 5:14.21 | 0 | 811 |
| Jan. 27, 2007 | Bob Jones Invitational | 5:14.78 | 1 | 808 |
| April 12, 2008 | The Pelham Invitational | 5:15.34 | 1 | 804 |
| April 26, 2008 | Class 6A - Section 4 | 5:17.45 | 2 | 791 |
| April 20, 2007 | Bob Jones Invitational | 5:18.78 | 2 | 783 |
| March 1, 2008 | Hoover Varsity Open | 5:19.77 | 2 | 777 |
| March 28, 2008 | Austin Invitational | 5:22.70 | 2 | 760 |
| Feb. 13, 2004 | AHSAA Indoor Championships | 5:22.90 | 3 | 759 |
| March 12, 2005 | King of the Mountain | 5:23.94 | 0 | 752 |
2mile
792
Points
11:30.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2008 | Mobile Challenge of Champions | 11:30.42 | 8 | 792 |
3000m
987
Points
9:36.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2010 | ACC Championships | 9:36.41 | 6 | 987 |
| Jan. 30, 2010 | Rod McCravy Invitational | 9:42.30 | 3 | 969 |
| March 3, 2012 | Alabama High Tide Qualifier | 9:43.85 | 2 | 964 |
| Jan. 28, 2012 | Arkansas Razorback Invitational | 9:44.90 | 12 | 961 |
| Jan. 21, 2012 | Auburn Indoor Invitational | 9:51.30 | 12 | 941 |
| April 13, 2013 | FSU Seminole Invitational | 9:58.58 | 3 | 918 |
| Feb. 23, 2013 | ACC Indoor Championship | 10:06.86 | 25 | 893 |
3000msc
1061
Points
10:14.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2010 | NCAA Division I Outdoor Championship | 10:14.58 | 14 | 1061 |
| June 12, 2010 | NCAA Division I Outdoor Championship | 10:15.91 | 10 | 1058 |
| April 17, 2010 | ACC Championships | 10:26.03 | 1 | 1034 |
| May 29, 2010 | NCAA Division I East Regional | 10:31.74 | 6 | 1020 |
| April 3, 2010 | Pepsi Florida Relays | 10:32.25 | 2 | 1019 |
3200m
923
Points
10:38.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2007 | Mobile Challenge of Champions | 10:38.10 | 1 | 923 |
| Feb. 3, 2007 | AHSAA State Indoor 1A-6A Championships | 10:42.83 | 1 | 910 |
| May 5, 2007 | AHSAA Track & Field Championship 4A-6A | 10:43.02 | 2 | 909 |
| April 14, 2007 | Mountain Brook Invitational (FAT) | 10:45.75 | 1 | 901 |
| April 27, 2007 | AHSAA 6A -Section 4 | 10:54.21 | 2 | 878 |
| Jan. 20, 2007 | Hoover Invite | 10:54.45 | 1 | 877 |
| May 8, 2005 | AHSAA State Championships | 10:55.57 | 0 | 874 |
| Feb. 4, 2006 | AHSAA State Indoor 1A-6A Championships | 10:57.51 | 1 | 869 |
| May 6, 2006 | AHSAA State Track & Field Meet | 10:59.02 | 2 | 865 |
| April 12, 2008 | Mountain Brook Invitational | 11:00.32 | 2 | 861 |
| April 14, 2006 | Mountain Brook Invitational | 11:00.53 | 2 | 860 |
| Jan. 21, 2006 | Hoover Indoor Classic | 11:00.80 | 3 | 860 |
| May 3, 2008 | AHSAA 4A-6A Championship | 11:02.44 | 2 | 855 |
| April 16, 2005 | Mountain Brook Invitational | 11:10.20 | 0 | 834 |
| April 1, 2006 | Oak Mountain Invitational | 11:10.87 | 2 | 832 |
| March 10, 2007 | Vestavia Invitational | 11:10.99 | 1 | 832 |
| Feb. 5, 2005 | Indoor State Championship | 11:11.39 | 0 | 831 |
| Jan. 23, 2005 | Hoover Indoor Classic | 11:15.18 | 0 | 821 |
| Jan. 7, 2006 | Pelham Indoor Invitational | 11:20.08 | 3 | 808 |
| March 10, 2006 | King of the Mountain Invitational | 11:22.38 | 1 | 802 |
| April 26, 2008 | Class 6A - Section 4 | 11:23.86 | 2 | 798 |
| May 1, 2004 | AHSAA State Championships | 11:29.08 | 0 | 784 |
| March 12, 2005 | King of the Mountain | 11:30.15 | 0 | 781 |
| Jan. 15, 2005 | Northridge Invitational | 11:31.34 | 0 | 778 |
| March 28, 2008 | Austin Invitational | 11:32.39 | 2 | 775 |
| April 24, 2004 | 6A Sectionals | 11:38.34 | 0 | 760 |
| April 10, 2004 | Mountain Brook Invitational | 11:40.06 | 0 | 756 |
| None | Hoover Indoor Classic | 11:44.61 | 0 | 744 |
| March 13, 2004 | Cullman Invitational | 11:46.00 | 0 | 740 |
| Feb. 13, 2004 | AHSAA Indoor Championships | 11:46.58 | 3 | 739 |
5000m
990
Points
16:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | SPIRE Division I Indoor Track & Field Invite | 16:33.00 | 4 | 990 |
| Feb. 25, 2012 | ACC Indoor Championship | 16:37.17 | 8 | 983 |
| Feb. 13, 2010 | Washington Husky Invitational | 16:38.58 | 17 | 980 |
| May 12, 2012 | Virginia Challenge | 16:47.47 | 13 | 964 |
| Feb. 27, 2010 | ACC Championships | 16:47.68 | 4 | 964 |
| Feb. 9, 2013 | Husky Classic | 16:49.48 | 17 | 961 |
| April 6, 2013 | Florida Relays | 16:56.17 | 8 | 949 |
| Feb. 23, 2013 | ACC Indoor Championship | 16:57.94 | 10 | 946 |
| March 31, 2012 | North Florida Invitational | 17:09.60 | 11 | 926 |
5000m_cc
904
Points
17:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2010 | Notre Dame Invitational | 17:22.00 | 34 | 904 |
| Oct. 2, 2009 | Notre Dame Invitational | 17:38.00 | 61 | 877 |
| Oct. 10, 2009 | FSU Invitational | 17:41.43 | 1 | 872 |
| Nov. 10, 2007 | AHSAA XC State Championship | 17:44.04 | 1 | 867 |
| Nov. 24, 2007 | Foot Locker South Regional | 17:45.00 | 0 | 866 |
| Oct. 7, 2006 | Jesse Owens Classic | 17:54.33 | 1 | 850 |
| Nov. 26, 2005 | Foot Locker South Regional | 17:56.00 | 0 | 847 |
| Oct. 14, 2006 | Dew It On the Trails | 18:02.00 | 0 | 837 |
| Nov. 12, 2005 | AHSAA XC State Championship | 18:03.89 | 2 | 834 |
| Sept. 4, 2009 | Covered Bridge Open | 18:12.90 | 2 | 820 |
| Sept. 30, 2006 | Kudzu Hills Invitational | 18:14.49 | 1 | 817 |
| Nov. 11, 2006 | AHSAA XC State Championship | 18:14.61 | 2 | 817 |
| Sept. 27, 2008 | FSU Invitational | 18:16.25 | 5 | 814 |
| Sept. 9, 2006 | Chickasaw Trails | 18:20.67 | 1 | 807 |
| Sept. 29, 2007 | Cold Springs | 18:23.01 | 1 | 803 |
| Nov. 1, 2007 | Section 5 - Site B - Bob Jones | 18:28.24 | 2 | 795 |
| Oct. 6, 2007 | Jesse Owens Classic | 18:38.37 | 3 | 779 |
| Oct. 20, 2007 | Reebok Coach Wood Invitational | 18:41.90 | 0 | 773 |
| Oct. 1, 2005 | Jesse Owens Classic | 18:48.22 | 4 | 763 |
| Oct. 21, 2006 | Auburn Tiger Classic | 18:49.00 | 1 | 762 |
| Nov. 13, 2004 | AHSAA XC State Championship | 18:51.77 | 6 | 757 |
| Sept. 15, 2007 | Tennessee Classic | 18:55.80 | 1 | 751 |
| Sept. 8, 2007 | Chickasaw Trails Invite | 19:00.28 | 2 | 744 |
| Aug. 29, 2008 | Covered Bridge Open | 19:05.00 | 8 | 737 |
| Oct. 13, 2007 | Great American XC Festival | 19:05.20 | 18 | 737 |
| Oct. 9, 2010 | FSU Invitational | 19:17.33 | 45 | 718 |
| Nov. 30, 1999 | Chickasaw Trails | 19:59.34 | 0 | 655 |
| Nov. 2, 2002 | 2002 Alabama Cross Country Sectionals | 20:49.19 | 0 | 585 |
| Nov. 9, 2002 | AHSAA XC State Championship | 20:50.39 | 0 | 583 |
6000m_cc
991
Points
20:18.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | NCAA D1 South Regional | 20:18.51 | 9 | 991 |
| Oct. 31, 2009 | ACC Cross Country Championships | 20:37.80 | 13 | 964 |
| Nov. 9, 2012 | NCAA D1 South Regional | 20:38.70 | 20 | 963 |
| Nov. 14, 2009 | NCAA D1 South Regional | 20:46.29 | 13 | 952 |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 20:46.50 | 42 | 952 |
| Oct. 30, 2010 | ACC Cross Country Championships | 21:03.30 | 20 | 929 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 21:07.80 | 43 | 922 |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 21:09.30 | 155 | 920 |
| Oct. 27, 2012 | ACC Championships | 21:13.30 | 24 | 915 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 21:46.50 | 12 | 870 |
| Oct. 6, 2012 | FSU Invitational (Pre-State) | 21:49.00 | 4 | 867 |
| Sept. 14, 2012 | Virginia Tech Invitational | 22:22.32 | 15 | 823 |
800m
850
Points
2:18.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2007 | Vestavia Invitational | 2:18.86 | 2 | 850 |
| Jan. 27, 2007 | Bob Jones Invitational | 2:22.78 | 3 | 791 |
| March 1, 2008 | Hoover Varsity Open | 2:23.14 | 3 | 786 |
| April 12, 2008 | The Pelham Invitational | 2:31.66 | 5 | 665 |
mile
889
Points
5:03.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2013 | Auburn Indoor Invitational | 5:03.81 | 18 | 889 |
3mile_cc
746
Points
18:17.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2008 | Auburn Tiger Invitational | 18:17.16 | 80 | 746 |
Long-Distance
Event Group
1019
Points
34:19.73
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2012 | 10000m | Stanford Invitational | 34:19.73 | 35 | 1019 |
| Feb. 11, 2012 | 5000m | SPIRE Division I Indoor Track & Field Invite | 16:33.00 | 4 | 990 |
| April 21, 2012 | 10000m | Atlantic Coast Conference Championship | 34:59.94 | 9 | 986 |
| May 11, 2013 | 10000m | Virginia Challenge | 35:03.72 | 1 | 983 |
| Feb. 25, 2012 | 5000m | ACC Indoor Championship | 16:37.17 | 8 | 983 |
Mile
Event Group
976
Points
4:30.11
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2010 | 1500m | FSU Seminole Invitational | 4:30.11 | 1 | 976 |
| May 8, 2010 | 1500m | FSU Twilight Invitational | 4:31.08 | 9 | 969 |
| March 27, 2010 | 1500m | FSU Relays | 4:32.10 | 6 | 962 |
| Feb. 3, 2007 | 1600m | AHSAA State Indoor 1A-6A Championships | 4:59.73 | 3 | 903 |
| May 5, 2007 | 1600m | AHSAA Track & Field Championship 4A-6A | 5:00.02 | 2 | 902 |
Distance
Event Group
987
Points
9:36.41
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2010 | 3000m | ACC Championships | 9:36.41 | 6 | 987 |
| Jan. 30, 2010 | 3000m | Rod McCravy Invitational | 9:42.30 | 3 | 969 |
| March 3, 2012 | 3000m | Alabama High Tide Qualifier | 9:43.85 | 2 | 964 |
| Jan. 28, 2012 | 3000m | Arkansas Razorback Invitational | 9:44.90 | 12 | 961 |
| Jan. 21, 2012 | 3000m | Auburn Indoor Invitational | 9:51.30 | 12 | 941 |
Steeple
Event Group
1061
Points
10:14.58
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2010 | 3000mSC | NCAA Division I Outdoor Championship | 10:14.58 | 14 | 1061 |
| June 12, 2010 | 3000mSC | NCAA Division I Outdoor Championship | 10:15.91 | 10 | 1058 |
| April 17, 2010 | 3000mSC | ACC Championships | 10:26.03 | 1 | 1034 |
| May 29, 2010 | 3000mSC | NCAA Division I East Regional | 10:31.74 | 6 | 1020 |
| April 3, 2010 | 3000mSC | Pepsi Florida Relays | 10:32.25 | 2 | 1019 |
Cross Country
Event Group
991
Points
20:18.51
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2010 | 6000mCC | NCAA D1 South Regional | 20:18.51 | 9 | 991 |
| Oct. 31, 2009 | 6000mCC | ACC Cross Country Championships | 20:37.80 | 13 | 964 |
| Nov. 9, 2012 | 6000mCC | NCAA D1 South Regional | 20:38.70 | 20 | 963 |
| Nov. 14, 2009 | 6000mCC | NCAA D1 South Regional | 20:46.29 | 13 | 952 |
| Nov. 23, 2009 | 6000mCC | NCAA DI Cross Country Championships | 20:46.50 | 42 | 952 |
Mid-D
Event Group
850
Points
2:18.86
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2007 | 800m | Vestavia Invitational | 2:18.86 | 2 | 850 |
| Jan. 27, 2007 | 800m | Bob Jones Invitational | 2:22.78 | 3 | 791 |
| March 1, 2008 | 800m | Hoover Varsity Open | 2:23.14 | 3 | 786 |
| April 12, 2008 | 800m | The Pelham Invitational | 2:31.66 | 5 | 665 |
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