Performance Dashboard
Athlete analytics & progression tracking
1000m
927
Points
2:54.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2022 | Beantown Challenge | 2:54.20 | 3 | 927 |
| Jan. 11, 2020 | Yale Track Classic | 3:00.22 | 1 | 857 |
| Feb. 1, 2020 | CCC Championships | 3:02.88 | 1 | 827 |
| Dec. 21, 2019 | Hillhouse Invitational | 3:09.50 | 1 | 754 |
1500m
1065
Points
4:18.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 4:18.03 | 11 | 1065 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:20.72 | 20 | 1045 |
| April 8, 2023 | Hurricane Alumni Invitational | 4:21.95 | 2 | 1036 |
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 4:22.41 | 16 | 1033 |
| May 13, 2023 | BIG EAST Outdoor Track & Field Championships | 4:23.21 | 6 | 1027 |
| May 1, 2021 | Virginia Grand Prix | 4:25.53 | 10 | 1009 |
| May 14, 2022 | Big East Championships | 4:28.90 | 11 | 985 |
| May 13, 2023 | BIG EAST Outdoor Track & Field Championships | 4:29.10 | 6 | 983 |
| May 15, 2021 | Big East Championship | 4:31.46 | 7 | 966 |
| May 15, 2021 | Big East Outdoor Track & Field Championships | 4:31.46 | 7 | 966 |
| May 14, 2022 | Big East Championships | 4:32.13 | 11 | 961 |
| April 10, 2021 | UCONN Dog Fight | 4:32.38 | 4 | 960 |
| April 17, 2021 | Virginia Challenge | 4:33.40 | 35 | 952 |
| May 15, 2021 | Big East Outdoor Track & Field Championships | 4:39.16 | 6 | 912 |
| May 15, 2021 | Big East Championship | 4:39.16 | 6 | 912 |
| Jan. 18, 2020 | New Balance Games | 4:43.37 | 2 | 882 |
| Jan. 4, 2020 | The 26th Hispanic Games | 4:47.73 | 3 | 853 |
| Dec. 28, 2019 | Marine Corps Holiday Classic | 4:49.44 | 2 | 841 |
1600m
912
Points
4:58.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2017 | New England Championship | 4:58.44 | 6 | 912 |
| June 8, 2019 | New England Championship | 4:58.68 | 4 | 910 |
| June 3, 2019 | CIAC State Open Outdoor Championships | 5:00.05 | 3 | 901 |
| June 5, 2017 | CIAC State Open Outdoor Champinships | 5:00.89 | 3 | 896 |
| May 30, 2017 | CIAC Class L Championships | 5:01.54 | 2 | 892 |
| Feb. 22, 2020 | CIAC State Open Indoor | 5:02.23 | 2 | 887 |
| May 31, 2019 | CIAC State Championships | 5:03.55 | 1 | 879 |
| May 4, 2019 | Middletown Invitational | 5:05.22 | 2 | 868 |
| Feb. 13, 2020 | CIAC Class LL Indoor Championships | 5:07.65 | 2 | 852 |
| May 13, 2017 | Greater Hartford Invitational | 5:08.60 | 3 | 846 |
| May 21, 2019 | CCC West Outdoor T&F Championships | 5:12.28 | 1 | 823 |
| April 28, 2017 | Greater Bristol Invitational | 5:15.19 | 3 | 805 |
| April 16, 2019 | Hall @ Southington | 5:16.88 | 1 | 795 |
| April 2, 2019 | Hall vs Simsbury | 5:18.45 | 1 | 785 |
| May 14, 2019 | Conard vs Hall | 5:24.50 | 1 | 749 |
| May 29, 2018 | CIAC Class L Championships | 5:27.78 | 4 | 730 |
2mile
892
Points
10:53.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2019 | New Balance Nationals Outdoor | 10:53.14 | 6 | 892 |
3000m
1086
Points
9:06.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 9:06.07 | 18 | 1086 |
| March 1, 2025 | BIG EAST Indoor Track & Field Championships | 9:13.15 | 5 | 1062 |
| Jan. 27, 2024 | Dr. Sander Invitational Columbia Challenge | 9:16.04 | 2 | 1053 |
| Feb. 24, 2024 | BIG EAST Indoor Track & Field Championships | 9:25.33 | 6 | 1023 |
| Feb. 25, 2023 | BIG EAST Indoor Track & Field Championships | 9:40.11 | 13 | 976 |
3200m
858
Points
11:01.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | 88th Greater Hartford Invitational (Saturday) | 11:01.41 | 1 | 858 |
| Jan. 25, 2020 | Hillhouse Track Classic | 11:05.71 | 1 | 846 |
| Feb. 13, 2020 | CIAC Class LL Indoor Championships | 11:11.05 | 2 | 832 |
| Feb. 22, 2020 | CIAC State Open Indoor | 11:11.95 | 5 | 829 |
| April 23, 2019 | Hall v Farmington | 11:17.60 | 1 | 814 |
4000m_cc
808
Points
14:28.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2023 | Friar Cross Country Invitational | 14:28.30 | 7 | 808 |
5000m
1064
Points
15:52.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 15:52.31 | 11 | 1064 |
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 16:08.59 | 52 | 1034 |
| March 1, 2025 | BIG EAST Indoor Track & Field Championships | 16:19.00 | 1 | 1015 |
| May 14, 2022 | Big East Championships | 17:46.89 | 16 | 862 |
5000m_cc
906
Points
17:21.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2021 | Spider Patriot Cross Classic | 17:21.30 | 6 | 906 |
| Oct. 15, 2022 | Panorama Farms XC23 Invitational | 17:24.00 | 24 | 901 |
| Sept. 29, 2023 | Battle in Beantown | 17:27.80 | 10 | 895 |
| Sept. 9, 2022 | 2022 Providence Friar XC Invitational | 17:43.00 | 3 | 869 |
| Sept. 11, 2021 | Ken O'Brien Minuteman Invitational | 17:48.40 | 9 | 860 |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 17:53.70 | 33 | 851 |
| Sept. 17, 2018 | Northwest/Farmington at Hall | 18:22.00 | 1 | 805 |
| Sept. 28, 2019 | Ocean State Invitational | 18:28.38 | 3 | 795 |
| Oct. 17, 2017 | CCC Championships | 18:28.60 | 1 | 794 |
| Sept. 11, 2018 | Hall vs Avon, Glastonbury | 18:36.90 | 1 | 781 |
| Sept. 19, 2019 | Hall, NWC at Farmington | 18:39.00 | 1 | 778 |
| Oct. 9, 2018 | Conard at Hall | 18:42.00 | 1 | 773 |
| Oct. 6, 2018 | Wickham Park Invitational | 18:45.00 | 1 | 768 |
| Sept. 22, 2018 | Manchester Invitational | 18:53.00 | 5 | 756 |
| Nov. 25, 2017 | Foot Locker Northeast Regional | 18:56.20 | 15 | 751 |
| Sept. 19, 2017 | Northwest/Farmington at Hall | 18:59.80 | 1 | 745 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 19:01.80 | 35 | 742 |
| Oct. 16, 2019 | CCC Championships | 19:01.90 | 2 | 742 |
| Nov. 9, 2019 | New England XC Championship | 19:03.00 | 23 | 740 |
| Oct. 28, 2017 | CIAC Divisional Championships | 19:03.00 | 1 | 740 |
| Oct. 1, 2019 | Hall vs Simsbury, Southington | 19:04.28 | 1 | 738 |
| Oct. 16, 2018 | CCC Championships | 19:06.50 | 2 | 735 |
| Oct. 7, 2017 | Wickham Park Invitational | 19:11.00 | 1 | 728 |
| Sept. 23, 2017 | Bowdoin XC Classic | 19:13.50 | 2 | 724 |
| Nov. 1, 2018 | CIAC State Open Championships | 19:17.00 | 5 | 719 |
| Nov. 1, 2019 | CIAC State Open Championships | 19:25.00 | 11 | 706 |
| Oct. 7, 2019 | Hall at Conard | 20:12.00 | 1 | 637 |
| Nov. 10, 2018 | New England XC Championship | 20:12.50 | 50 | 636 |
| Oct. 26, 2018 | CIAC Divisional Championships | 20:22.00 | 23 | 623 |
| Oct. 26, 2019 | CIAC Divisional Championships | 20:38.00 | 26 | 600 |
6000m_cc
1026
Points
19:53.70
Personal Record
800m
951
Points
2:12.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | UCONN Dog Fight | 2:12.44 | 2 | 951 |
| Jan. 22, 2022 | 2022 Boston University Battle in Beantown | 2:12.87 | 7 | 944 |
| Feb. 5, 2022 | Dr. Sander Invitational Columbia Challenge | 2:14.84 | 22 | 912 |
| Feb. 5, 2022 | Dr. Sander Columbia Challenge | 2:14.84 | 22 | 912 |
| May 31, 2019 | CIAC State Championships | 2:16.78 | 1 | 882 |
| April 3, 2021 | Wilton Wright Invitational | 2:17.73 | 1 | 867 |
| April 25, 2019 | Hall vs Avon | 2:18.30 | 1 | 858 |
| May 23, 2017 | CCC Central T&F Championships | 2:18.65 | 2 | 853 |
| May 21, 2019 | CCC West Outdoor T&F Championships | 2:20.52 | 1 | 825 |
| May 30, 2017 | CIAC Class L Championships | 2:21.08 | 3 | 816 |
mile
1060
Points
4:38.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Penn 10 Team Elite | 4:38.30 | 3 | 1060 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:39.78 | 21 | 1050 |
| Jan. 20, 2024 | the TRACK at new balance Collegiate Showdown | 4:40.08 | 3 | 1048 |
| Feb. 16, 2024 | Boston University DMR Challenge | 4:42.66 | 12 | 1030 |
| Jan. 20, 2023 | Boston College Eagle Elite Invite | 4:48.20 | 2 | 992 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 4:53.68 | 59 | 955 |
| March 6, 2022 | ECAC/IC4A Indoor Championship | 4:54.08 | 7 | 952 |
| Jan. 15, 2023 | University of Massachusetts Flagship Indoor Invitational | 4:55.39 | 4 | 944 |
| June 16, 2019 | New Balance Nationals Outdoor | 4:57.04 | 3 | 933 |
| March 6, 2022 | ECAC/IC4A Indoor Championship | 4:58.37 | 9 | 924 |
| Feb. 29, 2020 | New England Indoor Championships | 4:58.78 | 2 | 921 |
| Jan. 18, 2020 | New Balance Games | 5:03.34 | 3 | 892 |
| Jan. 4, 2020 | The 26th Hispanic Games | 5:08.44 | 3 | 859 |
| Dec. 28, 2019 | Marine Corps Holiday Classic | 5:08.88 | 2 | 856 |
3mile_cc
788
Points
17:51.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2019 | Glastonbury, Hall at Avon | 17:51.40 | 1 | 788 |
| Sept. 8, 2018 | Haddad Windham Invitational | 18:25.00 | 1 | 734 |
| Sept. 7, 2019 | Haddad Windham Invitational | 18:35.00 | 1 | 718 |
| Sept. 9, 2017 | Haddad Windham Invitational | 19:25.00 | 1 | 641 |
| Oct. 10, 2017 | Hall at Conard | 20:29.00 | 1 | 549 |
Mid-D
Event Group
951
Points
2:12.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 800m | UCONN Dog Fight | 2:12.44 | 2 | 951 |
| Jan. 22, 2022 | 800m | 2022 Boston University Battle in Beantown | 2:12.87 | 7 | 944 |
| Jan. 8, 2022 | 1000m | Beantown Challenge | 2:54.20 | 3 | 927 |
| Feb. 5, 2022 | 800m | Dr. Sander Invitational Columbia Challenge | 2:14.84 | 22 | 912 |
| Feb. 5, 2022 | 800m | Dr. Sander Columbia Challenge | 2:14.84 | 22 | 912 |
Mile
Event Group
1065
Points
4:18.03
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 1500m | Penn Relays Carnival Presented by Toyota | 4:18.03 | 11 | 1065 |
| Jan. 25, 2025 | Mile | Penn 10 Team Elite | 4:38.30 | 3 | 1060 |
| Feb. 1, 2025 | Mile | Boston University John Thomas Terrier Classic | 4:39.78 | 21 | 1050 |
| Jan. 20, 2024 | Mile | the TRACK at new balance Collegiate Showdown | 4:40.08 | 3 | 1048 |
| Feb. 1, 2025 | 1500m | Boston University John Thomas Terrier Classic | 4:20.72 | 20 | 1045 |
Distance
Event Group
1086
Points
9:06.07
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Boston University David Hemery Valentine Invitational | 9:06.07 | 18 | 1086 |
| March 1, 2025 | 3000m | BIG EAST Indoor Track & Field Championships | 9:13.15 | 5 | 1062 |
| Jan. 27, 2024 | 3000m | Dr. Sander Invitational Columbia Challenge | 9:16.04 | 2 | 1053 |
| Feb. 24, 2024 | 3000m | BIG EAST Indoor Track & Field Championships | 9:25.33 | 6 | 1023 |
| Feb. 25, 2023 | 3000m | BIG EAST Indoor Track & Field Championships | 9:40.11 | 13 | 976 |
Cross Country
Event Group
1026
Points
19:53.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2024 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 19:53.70 | 6 | 1026 |
| Oct. 13, 2023 | 6000mCC | Texas A&M Arturo Barrios Invitational | 19:57.70 | 11 | 1021 |
| Oct. 19, 2024 | 6000mCC | Wisconsin Pre-Nationals | 20:05.50 | 34 | 1010 |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 20:13.20 | 14 | 999 |
| Nov. 1, 2024 | 6000mCC | BIG EAST Cross Country Championships | 20:25.80 | 9 | 981 |
Long-Distance
Event Group
1064
Points
15:52.31
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 5000m | Raleigh Relays | 15:52.31 | 11 | 1064 |
| Dec. 7, 2024 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 16:08.59 | 52 | 1034 |
| March 1, 2025 | 5000m | BIG EAST Indoor Track & Field Championships | 16:19.00 | 1 | 1015 |
| May 14, 2022 | 5000m | Big East Championships | 17:46.89 | 16 | 862 |
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