Performance Dashboard
Athlete analytics & progression tracking
1500m
887
Points
4:42.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Grants Pass Rotary | 4:42.76 | 2 | 887 |
| March 10, 2018 | Wildcat Invitational | 4:57.56 | 2 | 788 |
| May 4, 2013 | Grants Pass Rotary | 4:57.57 | 3 | 788 |
| April 15, 2017 | APSU Invitational | 4:58.24 | 1 | 783 |
| May 14, 2016 | OVC Outdoor Track and Field Championships | 4:58.43 | 8 | 782 |
| May 6, 2017 | Tennessee Challenge | 5:02.01 | 3 | 759 |
| April 15, 2016 | Austin Peay Invitational | 5:03.23 | 17 | 751 |
| April 16, 2016 | APSU Invitational | 5:03.23 | 5 | 751 |
| March 26, 2016 | Vanderbilt Black & Gold Invitational | 5:03.50 | 16 | 749 |
1600m
822
Points
5:12.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2013 | West Valley Invitational | 5:12.43 | 5 | 822 |
| April 24, 2015 | West Valley Invitational | 5:13.93 | 5 | 813 |
| May 22, 2015 | Northern Section Division 2 Finals | 5:14.12 | 1 | 812 |
| April 13, 2013 | John Frank Invitational | 5:15.17 | 1 | 805 |
| April 4, 2015 | Hornet Invitational | 5:16.00 | 3 | 800 |
| April 25, 2014 | West Valley Invitational | 5:17.22 | 5 | 793 |
| June 1, 2013 | CIF State Track and Field Championships | 5:18.65 | 17 | 784 |
| May 16, 2015 | Northern Athletic League Championships | 5:19.20 | 1 | 781 |
| May 9, 2014 | Nevada Union Invitational | 5:22.34 | 3 | 762 |
| April 5, 2014 | Hornet Invitational | 5:23.48 | 3 | 755 |
| May 16, 2014 | Sacramento River League Championships | 5:23.80 | 2 | 753 |
| May 26, 2012 | Northern Section Finals (NS) | 5:27.22 | 2 | 733 |
| April 2, 2015 | West Valley vs. Yreka | 5:28.24 | 1 | 727 |
| March 30, 2013 | Hornet Invitational | 5:28.78 | 3 | 724 |
| May 18, 2012 | Northern Section Division 2 Finals | 5:29.67 | 3 | 719 |
| April 28, 2012 | Hornet Invitational | 5:29.81 | 3 | 718 |
| April 20, 2012 | West Valley/Chico Invitational | 5:30.85 | 8 | 712 |
| March 18, 2015 | West Valley Triangular | 5:32.82 | 1 | 700 |
| March 19, 2014 | West Valley Quad | 5:35.16 | 2 | 687 |
| May 15, 2012 | Northern Athletic League Finals (NO) | 5:35.28 | 3 | 686 |
| June 2, 2012 | CIF State Track and Field Championships | 5:38.20 | 16 | 670 |
| May 7, 2014 | Shasta vs. West Valley | 5:44.18 | 2 | 637 |
| April 17, 2013 | Enterprise vs. West Valley | 5:46.37 | 1 | 625 |
| April 15, 2015 | NAL: Lassen vs. West Valley | 5:47.11 | 1 | 621 |
| April 30, 2014 | Red Bluff vs. West Valley | 5:47.92 | 1 | 616 |
| April 22, 2015 | Corning vs. West Valley | 5:55.09 | 1 | 578 |
| April 29, 2015 | West Valley vs. Central Valley | 6:54.17 | 1 | 311 |
3000m
848
Points
10:21.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | Ohio Valley Conference Indoor Championship | 10:21.94 | 5 | 848 |
| Jan. 16, 2016 | Vanderbilt Commodore Indoor | 10:46.27 | 8 | 778 |
| May 2, 2015 | Grants Pass Rotary | 10:46.39 | 3 | 778 |
| Jan. 28, 2017 | Indiana Relays | 10:54.32 | 16 | 756 |
| May 4, 2013 | Grants Pass Rotary | 10:56.95 | 3 | 749 |
| Dec. 5, 2015 | Vanderbilt Opener | 11:12.09 | 16 | 708 |
3000msc
928
Points
11:12.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | OSU High Performance | 11:12.51 | 9 | 928 |
| May 12, 2018 | Cascade Collegiate Conference | 11:26.07 | 4 | 898 |
| May 26, 2018 | NAIA Outdoor Track and Field National Championships | 11:29.11 | 7 | 892 |
| May 25, 2019 | NAIA Outdoor Track and Field National Championships | 11:31.30 | 16 | 887 |
| March 17, 2018 | Sacramento State Hornet Invitational | 11:31.53 | 7 | 886 |
| May 11, 2019 | Cascade Collegiate Conference | 11:54.52 | 10 | 837 |
| May 13, 2017 | OVC Outdoor Track and Field Championships | 12:11.65 | 14 | 802 |
3200m
870
Points
10:57.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Arcadia Invitational | 10:57.04 | 7 | 870 |
| June 6, 2015 | CIF State Track and Field Championships | 11:02.50 | 24 | 855 |
| April 19, 2014 | Woody Wilson Invitational | 11:07.12 | 4 | 843 |
| April 19, 2013 | West Valley Invitational | 11:08.23 | 1 | 840 |
| April 12, 2014 | Arcadia Invitational | 11:11.83 | 16 | 830 |
| April 17, 2015 | Woody Wilson Invitational | 11:13.65 | 1 | 825 |
| May 30, 2014 | Northern Section Finals (NS) | 11:15.45 | 2 | 820 |
| April 27, 2013 | Sacramento Meet of Champions | 11:18.15 | 11 | 813 |
| May 3, 2014 | Sacramento Meet of Champions | 11:22.22 | 18 | 802 |
| April 24, 2015 | West Valley Invitational | 11:24.21 | 2 | 797 |
| April 6, 2013 | Rocklin Thunder Invitational | 11:24.29 | 3 | 797 |
| April 25, 2014 | West Valley Invitational | 11:26.43 | 1 | 791 |
| April 13, 2013 | John Frank Invitational | 11:28.13 | 2 | 786 |
| May 8, 2015 | Nevada Union Invitational | 11:30.85 | 1 | 779 |
| April 4, 2015 | Hornet Invitational | 11:31.00 | 2 | 779 |
| May 22, 2015 | Northern Section Division 2 Finals | 11:32.16 | 1 | 776 |
| May 29, 2015 | CIF Northern Section Finals (NS) | 11:34.87 | 1 | 769 |
| May 16, 2015 | Northern Athletic League Championships | 11:37.44 | 1 | 762 |
| May 26, 2012 | Northern Section Finals (NS) | 11:37.84 | 3 | 761 |
| May 18, 2012 | Northern Section Division 2 Finals | 11:42.56 | 1 | 749 |
| April 5, 2014 | Hornet Invitational | 11:44.54 | 3 | 744 |
| April 20, 2012 | West Valley/Chico Invitational | 11:47.00 | 3 | 738 |
| March 30, 2013 | Hornet Invitational | 11:47.64 | 3 | 736 |
| May 16, 2014 | Sacramento River League Championships | 11:49.43 | 1 | 732 |
| May 15, 2012 | Northern Athletic League Finals (NO) | 11:50.66 | 1 | 729 |
| April 28, 2012 | Hornet Invitational | 12:15.59 | 3 | 667 |
| May 7, 2014 | Shasta vs. West Valley | 12:35.95 | 1 | 619 |
| April 2, 2015 | West Valley vs. Yreka | 12:44.39 | 1 | 599 |
| April 30, 2014 | Red Bluff vs. West Valley | 12:53.63 | 1 | 578 |
| April 15, 2015 | NAL: Lassen vs. West Valley | 13:20.99 | 1 | 518 |
| April 22, 2015 | Corning vs. West Valley | 13:38.78 | 1 | 481 |
| April 17, 2013 | Enterprise vs. West Valley | 15:24.23 | 2 | 289 |
400h
1
Points
11:31.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | Sacramento State Hornet Invitational | 11:31.90 | 12 | 1 |
5000m
844
Points
17:58.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | OSU High Performance | 17:58.12 | 6 | 844 |
| March 30, 2019 | Mike Fanelli Track Classic | 18:04.68 | 103 | 833 |
| March 31, 2018 | SF State Distance Carnival | 18:06.27 | 9 | 830 |
| April 12, 2019 | Raider Invite | 18:37.26 | 2 | 780 |
| May 11, 2019 | Cascade Collegiate Conference | 18:46.78 | 6 | 765 |
| May 12, 2018 | Cascade Collegiate Conference | 18:50.85 | 8 | 759 |
5000m_cc
839
Points
18:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2018 | William Jessup Warrior Invitational | 18:01.00 | 6 | 839 |
| Nov. 16, 2018 | NAIA National Championship | 18:01.80 | 30 | 838 |
| Nov. 3, 2018 | Cascade Collegiate Conference XC Championship | 18:06.40 | 5 | 830 |
| Oct. 3, 2015 | Greater Louisville Classic | 18:24.85 | 21 | 800 |
| Oct. 29, 2016 | Ohio Valley Conference Championship | 18:26.90 | 34 | 797 |
| Oct. 21, 2017 | William Jessup Warrior Invitational | 18:27.50 | 18 | 796 |
| Sept. 19, 2015 | Commodore Classic | 18:35.20 | 97 | 784 |
| Sept. 27, 2014 | Stanford Invitational | 18:41.00 | 9 | 774 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 18:43.00 | 6 | 771 |
| Nov. 18, 2017 | NAIA National Championship | 18:44.50 | 69 | 769 |
| Nov. 4, 2017 | Cascade Collegiate Conference XC Championship | 18:50.50 | 8 | 759 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 18:51.00 | 12 | 759 |
| Oct. 16, 2015 | University of Alabama Crimson Classic | 18:51.50 | 107 | 758 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 18:53.00 | 0 | 756 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 18:57.00 | 18 | 749 |
| Oct. 31, 2015 | Ohio Valley Conference Championship | 19:09.94 | 44 | 729 |
| Sept. 21, 2018 | Cascade Conference Preview | 19:11.10 | 6 | 728 |
| Sept. 24, 2011 | Stanford Invitational | 19:13.00 | 16 | 725 |
| Nov. 7, 2013 | Sacramento River League Championship | 19:22.00 | 4 | 711 |
| Oct. 1, 2016 | Greater Louisville Classic | 19:24.28 | 10 | 707 |
| Sept. 5, 2015 | Indiana Open | 19:25.03 | 9 | 706 |
| Sept. 17, 2016 | Commodore Classic | 19:28.20 | 168 | 702 |
| Dec. 13, 2014 | USATF National Junior Olympics XC Championships | 19:31.32 | 14 | 697 |
| Oct. 18, 2014 | Bella Vista Bronco CC Invitational | 19:37.32 | 5 | 688 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 19:42.00 | 37 | 681 |
| Nov. 6, 2014 | NAL Championships | 19:49.47 | 3 | 670 |
| Oct. 19, 2013 | Bella Vista Bronco CC Invitational | 20:11.83 | 21 | 637 |
| Oct. 26, 2011 | Northern Athletic League Meet | 20:45.61 | 2 | 590 |
6000m_cc
863
Points
21:51.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Lewis & Clark Invitational | 21:51.70 | 9 | 863 |
| Nov. 11, 2016 | NCAA DI South Regional | 22:44.00 | 121 | 796 |
| Sept. 9, 2016 | Azalea City Classic | 23:01.80 | 6 | 773 |
| Sept. 12, 2015 | Furman Classic | 23:05.11 | 49 | 769 |
| Oct. 14, 2017 | Lewis & Clark Invitational | 23:09.30 | 25 | 764 |
| Nov. 13, 2015 | NCAA D1 South Regional | 23:12.80 | 146 | 760 |
| Sept. 30, 2017 | Capital Cross Challenge | 23:51.20 | 142 | 713 |
800m
776
Points
2:23.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2015 | Northern Section Division 2 Finals | 2:23.78 | 2 | 776 |
| April 18, 2015 | John Frank Invitational | 2:25.44 | 2 | 752 |
| May 9, 2014 | Nevada Union Invitational | 2:27.92 | 10 | 717 |
| March 30, 2013 | Hornet Invitational | 2:29.90 | 2 | 689 |
| May 16, 2015 | Northern Athletic League Championships | 2:30.46 | 2 | 682 |
| April 5, 2014 | Hornet Invitational | 2:30.84 | 4 | 676 |
| May 16, 2014 | Sacramento River League Championships | 2:33.97 | 4 | 634 |
| March 19, 2014 | West Valley Quad | 2:36.91 | 3 | 596 |
| March 18, 2015 | West Valley Triangular | 2:43.72 | 2 | 512 |
| May 6, 2015 | Anderson vs. West Valley | 2:46.81 | 1 | 476 |
| April 29, 2015 | West Valley vs. Central Valley | 3:53.72 | 1 | 18 |
mile
782
Points
5:20.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2016 | Vanderbilt Opener | 5:20.93 | 8 | 782 |
| Jan. 10, 2016 | Ed Temple Classic | 5:25.87 | 5 | 752 |
| Feb. 13, 2016 | Vanderbilt's Music City Challenge | 5:36.38 | 14 | 691 |
3mile_cc
701
Points
18:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2013 | Las Plumas Invitational | 18:46.00 | 1 | 701 |
| Nov. 14, 2013 | CIF Northern Section Finals | 18:57.00 | 2 | 684 |
| Sept. 2, 2011 | Bill Springhorn Classic (formerly John Frank Invite) | 19:00.00 | 3 | 679 |
| Oct. 26, 2013 | Mt SAC Invitational | 19:01.00 | 11 | 677 |
| Oct. 20, 2012 | Mt SAC Invitational | 19:04.00 | 0 | 673 |
| Sept. 10, 2011 | Earlybird Invitational | 19:21.00 | 2 | 647 |
| Nov. 10, 2011 | CIF Northern Section Finals | 19:22.00 | 3 | 645 |
| Nov. 13, 2014 | CIF Northern Section Finals | 19:24.19 | 4 | 642 |
| Oct. 14, 2011 | West Valley Coed Invitational | 19:25.94 | 3 | 640 |
| Oct. 22, 2011 | Mt SAC Invitational | 19:31.00 | 5 | 632 |
| Oct. 10, 2014 | West Valley Coed Invitational | 19:33.34 | 2 | 629 |
| Sept. 12, 2014 | Las Plumas Invitational | 20:01.00 | 1 | 588 |
| Oct. 1, 2014 | NAL Center Meet | 21:02.80 | 2 | 503 |
Mile
Event Group
887
Points
4:42.76
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 1500m | Grants Pass Rotary | 4:42.76 | 2 | 887 |
| April 19, 2013 | 1600m | West Valley Invitational | 5:12.43 | 5 | 822 |
| April 24, 2015 | 1600m | West Valley Invitational | 5:13.93 | 5 | 813 |
| May 22, 2015 | 1600m | Northern Section Division 2 Finals | 5:14.12 | 1 | 812 |
| April 13, 2013 | 1600m | John Frank Invitational | 5:15.17 | 1 | 805 |
Distance
Event Group
870
Points
10:57.04
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2015 | 3200m | Arcadia Invitational | 10:57.04 | 7 | 870 |
| June 6, 2015 | 3200m | CIF State Track and Field Championships | 11:02.50 | 24 | 855 |
| Feb. 25, 2017 | 3000m | Ohio Valley Conference Indoor Championship | 10:21.94 | 5 | 848 |
| April 19, 2014 | 3200m | Woody Wilson Invitational | 11:07.12 | 4 | 843 |
| April 19, 2013 | 3200m | West Valley Invitational | 11:08.23 | 1 | 840 |
Steeple
Event Group
928
Points
11:12.51
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 3000mSC | OSU High Performance | 11:12.51 | 9 | 928 |
| May 12, 2018 | 3000mSC | Cascade Collegiate Conference | 11:26.07 | 4 | 898 |
| May 26, 2018 | 3000mSC | NAIA Outdoor Track and Field National Championships | 11:29.11 | 7 | 892 |
| May 25, 2019 | 3000mSC | NAIA Outdoor Track and Field National Championships | 11:31.30 | 16 | 887 |
| March 17, 2018 | 3000mSC | Sacramento State Hornet Invitational | 11:31.53 | 7 | 886 |
Hurdles
Event Group
1
Points
11:31.90
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2019 | 400H | Sacramento State Hornet Invitational | 11:31.90 | 12 | 1 |
Long-Distance
Event Group
844
Points
17:58.12
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 5000m | OSU High Performance | 17:58.12 | 6 | 844 |
| March 30, 2019 | 5000m | Mike Fanelli Track Classic | 18:04.68 | 103 | 833 |
| March 31, 2018 | 5000m | SF State Distance Carnival | 18:06.27 | 9 | 830 |
| April 12, 2019 | 5000m | Raider Invite | 18:37.26 | 2 | 780 |
| May 11, 2019 | 5000m | Cascade Collegiate Conference | 18:46.78 | 6 | 765 |
Cross Country
Event Group
863
Points
21:51.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2018 | 6000mCC | Lewis & Clark Invitational | 21:51.70 | 9 | 863 |
| Oct. 20, 2018 | 5K XC | William Jessup Warrior Invitational | 18:01.00 | 6 | 839 |
| Nov. 16, 2018 | 5K XC | NAIA National Championship | 18:01.80 | 30 | 838 |
| Nov. 3, 2018 | 5K XC | Cascade Collegiate Conference XC Championship | 18:06.40 | 5 | 830 |
| Oct. 3, 2015 | 5K XC | Greater Louisville Classic | 18:24.85 | 21 | 800 |
Mid-D
Event Group
776
Points
2:23.78
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2015 | 800m | Northern Section Division 2 Finals | 2:23.78 | 2 | 776 |
| April 18, 2015 | 800m | John Frank Invitational | 2:25.44 | 2 | 752 |
| May 9, 2014 | 800m | Nevada Union Invitational | 2:27.92 | 10 | 717 |
| March 30, 2013 | 800m | Hornet Invitational | 2:29.90 | 2 | 689 |
| May 16, 2015 | 800m | Northern Athletic League Championships | 2:30.46 | 2 | 682 |
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