Performance Dashboard
Athlete analytics & progression tracking
1000m
804
Points
3:04.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2023 | Wagner College Shootout | 3:04.88 | 7 | 804 |
| Dec. 8, 2023 | Seahawk Shootout | 3:04.88 | 7 | 804 |
| Feb. 3, 2019 | NJCTC Wayne Letwink Memorial Winter Championships | 3:12.37 | 7 | 724 |
| Jan. 20, 2023 | NYC Gotham Cup | 3:18.28 | 23 | 663 |
| Feb. 5, 2022 | NJCTC Wayne Letwink Memorial Winter Championship | 3:18.32 | 6 | 662 |
| Dec. 9, 2022 | Seahawk Shootout | 3:19.05 | 5 | 655 |
1500m
733
Points
5:06.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 15, 2017 | AAU National Club Championship | 5:06.05 | 3 | 733 |
| March 11, 2018 | USATF Hershey Youth Indoor National Championships | 5:17.35 | 10 | 664 |
1600m
747
Points
5:24.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2019 | Union County Conference Championships | 5:24.81 | 2 | 747 |
| May 16, 2019 | Union County Championships | 5:33.13 | 13 | 699 |
| Feb. 16, 2019 | NJSIAA Group Championships | 5:33.95 | 12 | 694 |
| Jan. 30, 2019 | The Metropolitan Invitational | 5:45.72 | 4 | 628 |
3000m
699
Points
11:15.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 15, 2017 | AAU National Club Championship | 11:15.36 | 3 | 699 |
| July 14, 2018 | AAU National Club Championship | 11:30.47 | 5 | 659 |
| May 27, 2017 | Tri State Track and Field Championships | 12:09.47 | 3 | 562 |
3200m_cc
632
Points
12:30.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2018 | Battle @ Ocean County Park | 12:30.25 | 5 | 632 |
400m
824
Points
1:00.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2022 | Union County Championships | 1:00.40 | 7 | 824 |
| June 24, 2021 | East Coast Track and Field Championships | 1:01.21 | 10 | 797 |
| July 14, 2018 | AAU National Club Championship | 1:02.95 | 56 | 741 |
| June 9, 2021 | Raider Twilight II | 1:02.95 | 30 | 741 |
| March 11, 2018 | USATF Hershey Youth Indoor National Championships | 1:03.66 | 21 | 719 |
| July 11, 2021 | USATF NJ Youth Track & Field Championships | 1:03.77 | 3 | 716 |
| March 21, 2021 | Union County Championships | 1:04.76 | 7 | 685 |
| Feb. 28, 2021 | Union County Qualifying Meets Pod A, B, C | 1:04.84 | 7 | 683 |
4000m_cc
522
Points
17:03.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2017 | Lakeland Junior XC Week 6 | 17:03.28 | 8 | 522 |
| Oct. 22, 2017 | Lakeland Junior XC Week 7 | 17:09.42 | 7 | 512 |
| Oct. 8, 2017 | Lakeland Junior XC Week 5 | 17:28.05 | 37 | 482 |
5150m_cc
693
Points
20:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2021 | Union County Championships | 20:31.00 | 16 | 693 |
| Oct. 24, 2018 | Union County Championships | 20:33.00 | 1 | 691 |
| Nov. 5, 2020 | Union County Championships | 21:36.00 | 23 | 606 |
| Oct. 22, 2020 | Union County Conference Championships | 22:10.00 | 25 | 562 |
500m
811
Points
1:19.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2024 | Metropolitan College Championship | 1:19.73 | 6 | 811 |
| Feb. 2, 2024 | Metropolitan Indoor Track & Field Championship | 1:19.73 | 6 | 811 |
5000m_cc
660
Points
19:56.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | America East Cross Country Championships | 19:56.40 | 74 | 660 |
| Oct. 31, 2025 | America East Cross Country Championships | 19:58.70 | 68 | 656 |
| Oct. 27, 2023 | America East Cross Country Championships | 20:14.30 | 60 | 634 |
| Oct. 14, 2021 | Union County Conference Championships | 20:15.00 | 10 | 633 |
| Oct. 7, 2023 | Mets Cross Country Championship | 20:17.00 | 55 | 630 |
| Nov. 3, 2018 | NJCTC Cross Country Championship | 20:18.10 | 15 | 628 |
| Sept. 25, 2021 | Magee Memorial Class Meet | 20:23.50 | 14 | 621 |
| Sept. 29, 2018 | Lehigh University's Paul Short Run | 20:45.00 | 1 | 591 |
| Oct. 16, 2018 | Union County Conference Championships | 20:46.00 | 19 | 589 |
| Sept. 19, 2025 | Main Line Invitational | 20:59.50 | 61 | 571 |
| Sept. 28, 2019 | Stewart Invitational | 21:00.00 | 16 | 570 |
| Sept. 11, 2021 | Roxbury Invitational | 21:01.84 | 3 | 568 |
| Oct. 6, 2018 | New Balance Shore Coaches Invitational | 21:09.00 | 16 | 558 |
| Nov. 13, 2021 | NJSIAA Group Championships | 21:10.00 | 27 | 557 |
| Nov. 20, 2021 | NJSIAA XC Meet of Champions | 21:10.00 | 115 | 557 |
| Sept. 21, 2019 | Bernie Magee Memorial Class Meet | 21:11.70 | 16 | 554 |
| Nov. 15, 2020 | NJSIAA Sectionals - Non-Public South | 21:18.90 | 19 | 545 |
| Oct. 10, 2020 | Central Jersey XC Shootout | 22:08.00 | 3 | 482 |
| Sept. 9, 2023 | Fordham Fiasco | 22:52.90 | 16 | 427 |
| Nov. 10, 2018 | NJSIAA Group Championships | 23:06.00 | 60 | 412 |
| Oct. 29, 2022 | America East Conference Cross Country Championships | 23:51.80 | 81 | 361 |
| Oct. 8, 2022 | NJIT Highlander XC Challenge | 28:35.00 | 134 | 120 |
| Sept. 10, 2022 | Siena XC Invitational | 29:12.30 | 159 | 98 |
6000m_cc
676
Points
24:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 24:22.00 | 248 | 676 |
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 24:26.30 | 182 | 671 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 25:19.10 | 253 | 611 |
| Sept. 16, 2023 | Jasper Fall XC Invitational | 25:38.20 | 107 | 590 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 26:00.10 | 304 | 566 |
| Sept. 14, 2024 | Jasper Fall XC Invitatioal | 26:23.90 | 9 | 541 |
| Aug. 30, 2024 | Lehigh Invitational | 26:33.60 | 54 | 531 |
600m
815
Points
1:40.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2022 | Stanner Games | 1:40.49 | 6 | 815 |
| Dec. 30, 2021 | North Shore HS Invitational | 1:41.78 | 3 | 789 |
| Dec. 28, 2019 | Marine Corps Holiday Classic | 1:43.28 | 1 | 759 |
800m
896
Points
2:15.88
Personal Record
mile
746
Points
5:26.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2025 | FastTrack National Invitational | 5:26.88 | 43 | 746 |
| Feb. 16, 2015 | Armory Youth Classic | 5:56.41 | 3 | 582 |
s
1
Points
10-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2015 | Armory Youth Classic | 10-3 | 7 | 1 |
Mid-D
Event Group
896
Points
2:15.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 800m | Blue Devil Classic | 2:15.88 | 4 | 896 |
| May 18, 2025 | 800m | IC4A/ECAC T&F Championships | 2:16.51 | 18 | 886 |
| May 13, 2022 | 800m | Union County Conference Championships | 2:17.31 | 4 | 874 |
| April 14, 2025 | 800m | Bison Outdoor Classic | 2:17.63 | 53 | 869 |
| June 3, 2022 | 800m | John Hay Pennsylvania Distance Festival presented by BMRC | 2:19.45 | 96 | 841 |
Mile
Event Group
747
Points
5:24.81
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2019 | 1600m | Union County Conference Championships | 5:24.81 | 2 | 747 |
| Feb. 7, 2025 | Mile | FastTrack National Invitational | 5:26.88 | 43 | 746 |
| July 15, 2017 | 1500m | AAU National Club Championship | 5:06.05 | 3 | 733 |
| May 16, 2019 | 1600m | Union County Championships | 5:33.13 | 13 | 699 |
| Feb. 16, 2019 | 1600m | NJSIAA Group Championships | 5:33.95 | 12 | 694 |
Distance
Event Group
699
Points
11:15.36
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 15, 2017 | 3000m | AAU National Club Championship | 11:15.36 | 3 | 699 |
| July 14, 2018 | 3000m | AAU National Club Championship | 11:30.47 | 5 | 659 |
| May 27, 2017 | 3000m | Tri State Track and Field Championships | 12:09.47 | 3 | 562 |
Cross Country
Event Group
693
Points
20:31.00
Personal Record
5150mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2021 | 5150mCC | Union County Championships | 20:31.00 | 16 | 693 |
| Oct. 24, 2018 | 5150mCC | Union County Championships | 20:33.00 | 1 | 691 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 24:22.00 | 248 | 676 |
| Oct. 18, 2024 | 6000mCC | IC4A/ECAC XC Championship | 24:26.30 | 182 | 671 |
| Nov. 2, 2024 | 5K XC | America East Cross Country Championships | 19:56.40 | 74 | 660 |
Long Sprints
Event Group
824
Points
1:00.40
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2022 | 400m | Union County Championships | 1:00.40 | 7 | 824 |
| Feb. 2, 2024 | 500m | Metropolitan College Championship | 1:19.73 | 6 | 811 |
| Feb. 2, 2024 | 500m | Metropolitan Indoor Track & Field Championship | 1:19.73 | 6 | 811 |
| June 24, 2021 | 400m | East Coast Track and Field Championships | 1:01.21 | 10 | 797 |
| July 14, 2018 | 400m | AAU National Club Championship | 1:02.95 | 56 | 741 |
Throws
Event Group
1
Points
10-3
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2015 | S | Armory Youth Classic | 10-3 | 7 | 1 |
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