Trophy Case
'09 5K XC
Regional Third Place
-
Class Rankings
Graduation Year 2012
-
Distance
3200m • 10:56.03
-
Mile
1600m • 5:09.68
-
Cross Country
5000m • 18:56.00
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1500m
738
Points
5:05.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | TCNJ Lions Invitational | 5:05.29 | 24 | 738 |
| April 4, 2015 | Osprey Open | 5:07.40 | 4 | 725 |
| April 20, 2013 | 2013 Widener Invitational | 5:09.50 | 25 | 712 |
1600m
840
Points
5:09.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | NJSIAA Sectional Championships - Central: Gr. 2, 3 | 5:09.68 | 4 | 840 |
| June 2, 2012 | NJSIAA Group Championships 2, 3 & NP B | 5:17.66 | 4 | 790 |
| May 9, 2009 | Mercer Co. Championsips | 5:21.61 | 8 | 766 |
| Feb. 3, 2011 | NJSIAA Sectional Championsips - CJ 2/3 | 5:22.33 | 6 | 762 |
| Feb. 19, 2011 | NJSIAA Group Championships 2/3 | 5:22.99 | 9 | 758 |
| May 23, 2009 | NJSIAA Sectional Championships | 5:25.25 | 8 | 745 |
| Jan. 31, 2011 | Mercer County Indoor Championships | 5:27.21 | 6 | 733 |
| May 22, 2010 | NJSIAA State Sectionals | 5:28.47 | 10 | 726 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 5:30.82 | 5 | 712 |
| Dec. 19, 2011 | Princeton HS Development Meet #1 | 5:32.31 | 2 | 703 |
| Feb. 1, 2009 | Mercer County Championships | 5:34.35 | 9 | 692 |
| May 8, 2010 | Mercer County Championships | 5:35.46 | 8 | 685 |
2mile
845
Points
11:10.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2012 | New Balance Outdoor Nationals | 11:10.46 | 12 | 845 |
| March 11, 2012 | New Balance Indoor Nationals | 11:25.40 | 25 | 805 |
3000m
830
Points
10:28.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2013 | NYU Team Challenge | 10:28.13 | 6 | 830 |
| March 1, 2015 | Centennial Conference Indoor Championships | 10:40.25 | 1 | 796 |
| Feb. 22, 2014 | Keogh Invitational | 10:41.44 | 3 | 792 |
| Feb. 23, 2013 | Centennial Indoor Championship | 10:41.70 | 9 | 791 |
| March 16, 2013 | The Morehouse Relays | 10:44.46 | 2 | 784 |
| May 7, 2011 | Mercer Twilight Invitational | 10:46.00 | 4 | 779 |
| Feb. 21, 2015 | Keogh Invitational | 11:01.65 | 5 | 736 |
| Jan. 24, 2015 | Tiger Open | 11:07.32 | 8 | 720 |
3200m
873
Points
10:56.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | Mercer Twilight Invitational | 10:56.03 | 2 | 873 |
| June 11, 2012 | NJSIAA Meet of Champions | 10:59.46 | 13 | 863 |
| May 26, 2012 | NJSIAA Sectional Championships - Central: Gr. 2, 3 | 11:05.40 | 2 | 847 |
| June 2, 2012 | NJSIAA Group Championships 2, 3 & NP B | 11:09.94 | 7 | 835 |
| Feb. 25, 2012 | 2012 NJSIAA Indoor Meet of Champions | 11:15.50 | 18 | 820 |
| Feb. 18, 2012 | NJSIAA Group Championships - Grps. 2 & 3 | 11:20.65 | 6 | 806 |
| Feb. 11, 2012 | NJSIAA Indoor Sectionals - CJ Grps. 3 & 4 | 11:21.64 | 4 | 804 |
| May 28, 2011 | NJSIAA Sectional Championships - CJ 2 & 3 | 11:35.59 | 4 | 767 |
| May 14, 2011 | Mercer County Championships | 11:45.30 | 5 | 742 |
| June 4, 2011 | NJSIAA Group Championships 2,3 & NP B | 11:48.49 | 13 | 734 |
5000m
816
Points
18:15.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2014 | Centennial Indoor Championship | 18:15.22 | 11 | 816 |
| Dec. 7, 2013 | Jack Pyrah Invitational | 18:25.17 | 8 | 800 |
| March 29, 2014 | Danny Curran Invitational | 18:27.06 | 1 | 797 |
| Feb. 8, 2014 | Seamus McElligott Invitational | 18:31.26 | 7 | 790 |
| March 28, 2015 | Danny Curran Invitational | 18:51.32 | 9 | 758 |
| April 24, 2015 | Lions' Invitational | 18:51.42 | 4 | 758 |
5000m_cc
751
Points
18:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2011 | NJSIAA Sectional Championships - CJ | 18:56.00 | 1 | 751 |
| Oct. 29, 2010 | Mercer Co. Championships | 19:08.28 | 4 | 732 |
| Oct. 28, 2011 | Mercer Co. Championships | 19:08.96 | 3 | 731 |
| Oct. 17, 2009 | Old Bridge XC Classic | 19:09.00 | 2 | 731 |
| Nov. 12, 2011 | 2011 NJSIAA Group XC Championships | 19:25.00 | 7 | 706 |
| Oct. 15, 2011 | XC Fall Classic | 19:25.00 | 3 | 706 |
| Nov. 7, 2009 | NJSIAA Sectional Championships - CJ | 19:34.00 | 8 | 693 |
| Nov. 19, 2011 | NJSIAA Meet of Champions | 19:36.00 | 39 | 690 |
| Oct. 18, 2008 | Old Bridge XC Classic | 19:43.00 | 8 | 679 |
| Nov. 6, 2010 | NJSIAA Sectional Championships (Central) | 19:43.00 | 4 | 679 |
| Nov. 14, 2009 | NJSIAA Group Championships | 19:48.00 | 10 | 672 |
| Nov. 21, 2009 | NJSIAA Meet of Champions | 19:50.00 | 44 | 669 |
| Oct. 16, 2010 | XC Fall Classic | 19:54.00 | 6 | 663 |
| Nov. 20, 2010 | NJSIAA Meet of Champions | 19:59.11 | 63 | 656 |
| Oct. 31, 2008 | Mercer County Championships | 20:06.00 | 13 | 646 |
| Oct. 1, 2011 | Shore Coaches Invitational | 20:07.00 | 6 | 644 |
| Nov. 26, 2011 | Nike Cross Nationals Northeast Regional | 20:09.60 | 3 | 641 |
| Nov. 8, 2008 | NJSIAA Sectional Championships - Central | 20:11.94 | 8 | 637 |
| Nov. 27, 2010 | Nike Cross Nationals Northeast Regional | 20:16.40 | 55 | 631 |
| Sept. 24, 2011 | Passaic Co. Coaches Invitational | 20:26.00 | 4 | 617 |
| Nov. 13, 2010 | NJSIAA Group Championships | 20:37.00 | 23 | 602 |
| Nov. 16, 2008 | NJSIAA Group Championships | 20:43.00 | 26 | 593 |
| Oct. 4, 2008 | Shore Coaches Invitational | 20:43.00 | 13 | 593 |
| Nov. 28, 2009 | Foot Locker Northeast Regional | 20:44.50 | 3 | 591 |
| Oct. 30, 2009 | Mercer Co. Championships | 20:54.00 | 13 | 578 |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 20:57.00 | 19 | 574 |
| Sept. 25, 2010 | Passaic County Coaches Invitational | 21:21.00 | 7 | 542 |
6000m_cc
839
Points
22:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Princeton Invitational | 22:10.00 | 20 | 839 |
| Oct. 27, 2012 | Centennial Conference Championship | 22:16.20 | 17 | 831 |
| Nov. 16, 2013 | NCAA D3 Mid-East Regional | 22:40.00 | 43 | 801 |
| Nov. 10, 2012 | NCAA DIII Mid-East Regional | 22:56.60 | 18 | 780 |
| Nov. 15, 2014 | NCAA DIII Mideast Regional | 23:17.30 | 44 | 754 |
| Oct. 31, 2015 | Centennial Conference Championship | 23:18.00 | 28 | 753 |
| Oct. 17, 2015 | Rowan's Inter-Regional Border Battle | 23:19.60 | 85 | 751 |
| Nov. 14, 2015 | NCAA D3 Mid-East Regional | 23:34.60 | 57 | 733 |
| Nov. 1, 2014 | Centennial Conference Championship | 23:51.30 | 33 | 713 |
| Nov. 2, 2013 | Centennial Conference Championship | 24:19.20 | 24 | 680 |
800m
692
Points
2:29.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2009 | Mercer Co. Championsips | 2:29.70 | 12 | 692 |
| April 11, 2015 | Johns Hopkins/Loyola (Md.) Invitational | 2:34.35 | 31 | 629 |
mile
743
Points
5:27.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | Seamus McElligott Invitational | 5:27.53 | 4 | 743 |
| Jan. 18, 2014 | NYU Saturday Night Shootout | 5:30.04 | 10 | 728 |
3mile_cc
794
Points
17:47.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2012 | Main Line Invitational | 17:47.80 | 15 | 794 |
| Sept. 26, 2013 | Main Line Invitational | 18:49.60 | 47 | 695 |
Mile
Event Group
840
Points
5:09.68
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2012 | 1600m | NJSIAA Sectional Championships - Central: Gr. 2, 3 | 5:09.68 | 4 | 840 |
| June 2, 2012 | 1600m | NJSIAA Group Championships 2, 3 & NP B | 5:17.66 | 4 | 790 |
| May 9, 2009 | 1600m | Mercer Co. Championsips | 5:21.61 | 8 | 766 |
| Feb. 3, 2011 | 1600m | NJSIAA Sectional Championsips - CJ 2/3 | 5:22.33 | 6 | 762 |
| Feb. 19, 2011 | 1600m | NJSIAA Group Championships 2/3 | 5:22.99 | 9 | 758 |
Distance
Event Group
873
Points
10:56.03
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2012 | 3200m | Mercer Twilight Invitational | 10:56.03 | 2 | 873 |
| June 11, 2012 | 3200m | NJSIAA Meet of Champions | 10:59.46 | 13 | 863 |
| May 26, 2012 | 3200m | NJSIAA Sectional Championships - Central: Gr. 2, 3 | 11:05.40 | 2 | 847 |
| June 16, 2012 | 2Mile | New Balance Outdoor Nationals | 11:10.46 | 12 | 845 |
| June 2, 2012 | 3200m | NJSIAA Group Championships 2, 3 & NP B | 11:09.94 | 7 | 835 |
Long-Distance
Event Group
816
Points
18:15.22
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2014 | 5000m | Centennial Indoor Championship | 18:15.22 | 11 | 816 |
| Dec. 7, 2013 | 5000m | Jack Pyrah Invitational | 18:25.17 | 8 | 800 |
| March 29, 2014 | 5000m | Danny Curran Invitational | 18:27.06 | 1 | 797 |
| Feb. 8, 2014 | 5000m | Seamus McElligott Invitational | 18:31.26 | 7 | 790 |
| March 28, 2015 | 5000m | Danny Curran Invitational | 18:51.32 | 9 | 758 |
Cross Country
Event Group
839
Points
22:10.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2012 | 6000mCC | Princeton Invitational | 22:10.00 | 20 | 839 |
| Oct. 27, 2012 | 6000mCC | Centennial Conference Championship | 22:16.20 | 17 | 831 |
| Nov. 16, 2013 | 6000mCC | NCAA D3 Mid-East Regional | 22:40.00 | 43 | 801 |
| Sept. 20, 2012 | 3 Mile XC | Main Line Invitational | 17:47.80 | 15 | 794 |
| Nov. 10, 2012 | 6000mCC | NCAA DIII Mid-East Regional | 22:56.60 | 18 | 780 |
Mid-D
Event Group
692
Points
2:29.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2009 | 800m | Mercer Co. Championsips | 2:29.70 | 12 | 692 |
| April 11, 2015 | 800m | Johns Hopkins/Loyola (Md.) Invitational | 2:34.35 | 31 | 629 |
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