Performance Dashboard
Athlete analytics & progression tracking
100m
726
Points
13.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2011 | Pinecrest Home Meet | 13.44 | 5 | 726 |
1000m
909
Points
2:55.75
Personal Record
1500m
721
Points
5:07.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2017 | Dartmouth Invitational | 5:07.96 | 10 | 721 |
| April 30, 2016 | UNH Pre-Conference Meet | 5:16.03 | 21 | 672 |
1600m
880
Points
5:03.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | NCHSAA 4A State Championship | 5:03.32 | 3 | 880 |
| April 25, 2013 | Richmond Senior Home Meet SEC Meet 6 | 5:04.02 | 1 | 876 |
| Jan. 7, 2012 | North Carolina HS Opener | 5:06.32 | 4 | 861 |
| March 23, 2013 | Phoenix High School Classic | 5:10.74 | 2 | 833 |
| May 11, 2013 | NCHSAA 4A East Regional | 5:11.38 | 1 | 829 |
| April 20, 2013 | Bojangles Apex Relays | 5:18.55 | 10 | 785 |
| Jan. 15, 2011 | Liberty Flames High School Invitational | 5:22.71 | 16 | 760 |
| April 13, 2011 | Southeastern 4A Conference Championship | 5:23.66 | 1 | 754 |
| March 19, 2011 | Phoenix High School Classic | 5:25.30 | 1 | 744 |
| May 1, 2013 | Southeastern Conference Championship Meet | 5:29.06 | 1 | 722 |
| Dec. 28, 2011 | The Patriots Polar Bear | 5:29.94 | 1 | 717 |
| Dec. 15, 2012 | Patriot Polar Bear Meet # 1a | 5:35.00 | 1 | 688 |
| May 5, 2010 | Southeastern 4A Conference Championships | 5:37.64 | 4 | 673 |
| May 2, 2012 | Southeastern Conference Championship Meet | 5:37.98 | 1 | 671 |
| March 14, 2013 | Pinecrest Home Meet SEC Meet 2 | 5:39.00 | 1 | 665 |
| Jan. 9, 2010 | Tar Heel High School Indoor Classic | 5:53.11 | 12 | 589 |
| Dec. 11, 2009 | Patriot Polar Bear #1 | 5:55.00 | 2 | 579 |
| Jan. 2, 2010 | South View Polar Bear #2 | 6:00.00 | 3 | 553 |
200m
622
Points
28.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2011 | Pinecrest Home Meet | 28.84 | 5 | 622 |
300m
751
Points
44.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2011 | South View Polar Bear 5 | 44.24 | 3 | 751 |
| Jan. 19, 2013 | South View Polar Bear 3 | 44.84 | 5 | 724 |
| Jan. 24, 2011 | Union Pines Polar Bear #4 | 45.64 | 1 | 688 |
3200m
718
Points
11:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2011 | Southeastern Conference Meet #2 | 11:55.00 | 1 | 718 |
| April 13, 2011 | Southeastern 4A Conference Championship | 14:02.33 | 1 | 434 |
400m
826
Points
1:00.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2012 | Southeastern Conference Meet II | 1:00.34 | 1 | 826 |
| April 21, 2012 | Bill Carver Classic | 1:00.71 | 2 | 814 |
| April 21, 2012 | Bill Carver Classic | 1:00.92 | 1 | 807 |
| April 7, 2011 | Pinecrest Home Meet | 1:02.84 | 4 | 745 |
| April 2, 2011 | Bill Carver Track & Field Classic | 1:03.04 | 3 | 739 |
500m
800
Points
1:20.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2013 | South View Polar Bear 3 | 1:20.20 | 3 | 800 |
| Feb. 4, 2012 | Pinecrest Polar Bear | 1:20.40 | 1 | 795 |
| Jan. 24, 2011 | Union Pines Polar Bear #4 | 1:21.00 | 1 | 780 |
5000m_cc
773
Points
18:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | NCHSAA 4A East Regional | 18:42.00 | 2 | 773 |
| Sept. 4, 2010 | 9th Annual Jungle Run | 19:14.00 | 6 | 723 |
| Nov. 5, 2011 | NCHSAA State Championship | 19:18.00 | 32 | 717 |
| Nov. 3, 2012 | NCHSAA State Championships | 19:21.20 | 41 | 712 |
| Nov. 28, 2009 | Foot Locker South Regional | 19:22.00 | 17 | 711 |
| Oct. 13, 2012 | NCRunners Elite Cross Country Carnival | 19:22.88 | 22 | 710 |
| Oct. 8, 2011 | 4 Runners Only Cross Country Carnival | 19:27.00 | 3 | 703 |
| Oct. 12, 2013 | New England Collegiate Championships | 19:28.00 | 139 | 702 |
| Oct. 1, 2011 | Great American Cross Country Festival | 19:33.50 | 9 | 694 |
| Oct. 30, 2010 | NCHSAA 4A East Regional | 19:39.68 | 8 | 684 |
| Oct. 31, 2009 | NCHSAA 4A East Regional | 19:44.39 | 10 | 677 |
| Sept. 3, 2011 | 10th Annual Jungle Run | 19:45.00 | 13 | 676 |
| Nov. 26, 2011 | Foot Locker South Regional | 19:53.00 | 142 | 665 |
| Oct. 27, 2012 | NCHSAA 4A East Regional | 19:54.00 | 4 | 663 |
| Oct. 8, 2016 | New England Collegiate Championships | 19:55.95 | 57 | 660 |
| Oct. 18, 2011 | Southeastern Conference Championship | 20:03.00 | 1 | 650 |
| Nov. 6, 2010 | NCHSAA 4A State Championships | 20:05.53 | 61 | 646 |
| Nov. 24, 2012 | Foot Locker South Regional | 20:09.00 | 127 | 641 |
| Sept. 25, 2010 | Greensboro Cross Country Invitational | 20:11.60 | 28 | 638 |
| Sept. 11, 2010 | adidas Seahawk Invitational | 20:16.00 | 51 | 631 |
| Sept. 10, 2011 | Seahawk Invitational | 20:28.00 | 37 | 614 |
| Sept. 26, 2009 | Greensboro XC Invitational | 20:35.40 | 66 | 604 |
| Oct. 16, 2015 | Brown-Rothenberg Collegiate Invitational | 20:38.30 | 63 | 600 |
| Sept. 1, 2012 | Jungle Run (Night Race) | 20:38.84 | 20 | 599 |
| Aug. 28, 2010 | Wendell Park Early Bird Invitational | 20:43.42 | 5 | 593 |
| Nov. 7, 2009 | NCHSAA State Championship | 20:44.65 | 69 | 591 |
| Nov. 7, 2009 | NCHSAA 4A State Championships | 20:44.70 | 69 | 591 |
| Sept. 19, 2009 | Reebok Wolfpack High School Cross Country Invitational | 20:47.00 | 43 | 588 |
| Oct. 16, 2012 | Southeastern Conference Championship | 20:49.00 | 1 | 585 |
| Sept. 5, 2009 | 8th Annual Jungle Run | 20:49.47 | 34 | 585 |
| Sept. 24, 2011 | Greensboro Cross Country Invitational | 20:55.99 | 30 | 576 |
| Oct. 9, 2010 | 4 Runners Only Invitational | 21:14.04 | 7 | 551 |
| Sept. 18, 2012 | Southeastern Conference Regular Season Meet # 3 | 21:16.00 | 2 | 549 |
| Oct. 19, 2010 | Southeastern 4A Conference Champs | 21:28.00 | 2 | 533 |
| Sept. 15, 2012 | Patriot Derby Classic | 21:48.92 | 8 | 506 |
| Sept. 15, 2011 | Southeastern Conference Regular Season Meet | 23:14.20 | 1 | 403 |
| Oct. 2, 2012 | Southeastern Conference Regular Season Meet #5 | 24:19.00 | 3 | 332 |
| Sept. 11, 2012 | Southeastern Conference Regular Season Meet #2 | 24:25.30 | 5 | 325 |
6000m_cc
747
Points
23:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2013 | Paul Short Run | 23:23.00 | 94 | 747 |
| Sept. 14, 2013 | Dartmouth Cross Country Invitational | 23:57.68 | 64 | 705 |
| Sept. 10, 2016 | Dartmouth Cross Country Invitational | 25:56.30 | 26 | 570 |
| Sept. 12, 2015 | Dartmouth Cross Country Invitational | 26:22.86 | 57 | 542 |
800m
955
Points
2:12.15
Personal Record
mile
906
Points
5:01.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 5:01.13 | 36 | 906 |
| April 7, 2012 | Colonial Relays | 5:20.06 | 7 | 787 |
| Jan. 11, 2014 | Darmouth Relays (Collegiate) | 5:24.96 | 17 | 758 |
Short Sprints
Event Group
726
Points
13.44
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2011 | 100m | Pinecrest Home Meet | 13.44 | 5 | 726 |
| April 7, 2011 | 200m | Pinecrest Home Meet | 28.84 | 5 | 622 |
Mid-D
Event Group
955
Points
2:12.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2017 | 800m | Ivy League Heptagonal Championships | 2:12.15 | 4 | 955 |
| Feb. 11, 2017 | 800m | David Hemery Valentine Invitational | 2:13.54 | 3 | 933 |
| May 19, 2012 | 800m | NCHSAA 4A State Championships | 2:13.99 | 2 | 926 |
| May 14, 2011 | 800m | NCHSAA 4A State Track Championships | 2:14.04 | 2 | 925 |
| March 13, 2011 | 800m | New Balance Indoor Nationals | 2:14.42 | 1 | 919 |
Mile
Event Group
906
Points
5:01.13
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2014 | Mile | BU David Hemery Valentine Invitational | 5:01.13 | 36 | 906 |
| May 18, 2013 | 1600m | NCHSAA 4A State Championship | 5:03.32 | 3 | 880 |
| April 25, 2013 | 1600m | Richmond Senior Home Meet SEC Meet 6 | 5:04.02 | 1 | 876 |
| Jan. 7, 2012 | 1600m | North Carolina HS Opener | 5:06.32 | 4 | 861 |
| March 23, 2013 | 1600m | Phoenix High School Classic | 5:10.74 | 2 | 833 |
Long Sprints
Event Group
826
Points
1:00.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2012 | 400m | Southeastern Conference Meet II | 1:00.34 | 1 | 826 |
| April 21, 2012 | 400m | Bill Carver Classic | 1:00.71 | 2 | 814 |
| April 21, 2012 | 400m | Bill Carver Classic | 1:00.92 | 1 | 807 |
| Jan. 19, 2013 | 500m | South View Polar Bear 3 | 1:20.20 | 3 | 800 |
| Feb. 4, 2012 | 500m | Pinecrest Polar Bear | 1:20.40 | 1 | 795 |
Distance
Event Group
718
Points
11:55.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2011 | 3200m | Southeastern Conference Meet #2 | 11:55.00 | 1 | 718 |
| April 13, 2011 | 3200m | Southeastern 4A Conference Championship | 14:02.33 | 1 | 434 |
Cross Country
Event Group
773
Points
18:42.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2011 | 5K XC | NCHSAA 4A East Regional | 18:42.00 | 2 | 773 |
| Oct. 5, 2013 | 6000mCC | Paul Short Run | 23:23.00 | 94 | 747 |
| Sept. 4, 2010 | 5K XC | 9th Annual Jungle Run | 19:14.00 | 6 | 723 |
| Nov. 5, 2011 | 5K XC | NCHSAA State Championship | 19:18.00 | 32 | 717 |
| Nov. 3, 2012 | 5K XC | NCHSAA State Championships | 19:21.20 | 41 | 712 |
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