Performance Dashboard
Athlete analytics & progression tracking
10000m
737
Points
32:44.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | New England DIII Outdoor Track & Field Championships | 32:44.34 | 8 | 737 |
| April 27, 2019 | NESCAC Championship | 33:17.05 | 19 | 697 |
| April 14, 2018 | Farley Invitational - Williams vs. MIT | 33:37.00 | 2 | 673 |
1000m
665
Points
2:40.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2016 | Wayne Valentine Invitational | 2:40.52 | 6 | 665 |
| Jan. 14, 2015 | Wayne Valentine Invitational | 2:42.92 | 7 | 625 |
| Jan. 13, 2014 | Morris County Frosh/Soph Championships | 2:57.56 | 5 | 403 |
| Dec. 30, 2013 | Passarelli Invitational | 3:01.60 | 48 | 351 |
| Jan. 14, 2013 | Morris County Frosh/Soph Championships | 3:10.31 | 4 | 250 |
1500m
627
Points
4:20.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | PLNU Invitational | 4:20.79 | 35 | 627 |
1600m
787
Points
4:23.73
Personal Record
3000m
723
Points
9:02.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2019 | Middlebury Invitational | 9:02.07 | 2 | 723 |
| Feb. 3, 2018 | Tufts Cupid Challenge | 9:11.61 | 7 | 678 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 9:14.18 | 203 | 666 |
| Jan. 11, 2020 | Little Three Indoor T&F Championship | 9:23.30 | 9 | 624 |
| Jan. 13, 2018 | Little 3 Meet | 9:26.25 | 15 | 611 |
3200m
789
Points
9:26.29
Personal Record
3500m_cc
288
Points
12:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2012 | NJCTC - Bernie Magee Class Meet | 12:46.00 | 9 | 288 |
4000m_cc
376
Points
14:06.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 14:06.30 | 37 | 376 |
5250m_cc
545
Points
17:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | NJCTC - Bernie Magee Class Meet | 17:56.00 | 10 | 545 |
5000m
706
Points
15:35.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | Tufts Cupid Challenge | 15:35.97 | 6 | 706 |
| Feb. 22, 2020 | Springfield College Triangle | 15:46.96 | 1 | 675 |
| April 21, 2018 | Williams Quad | 15:48.30 | 2 | 672 |
| April 15, 2017 | Dick Farley Invitational | 15:50.36 | 7 | 666 |
| April 22, 2017 | Springfield College Classic | 15:51.45 | 8 | 663 |
| March 30, 2019 | California Collegiate Invitational | 15:52.15 | 17 | 661 |
| April 7, 2018 | Amherst Spring Fling | 15:57.36 | 8 | 647 |
| Feb. 8, 2020 | 2020 Dartmouth Indoor Invitational | 16:11.78 | 5 | 609 |
| Feb. 4, 2017 | Dartmouth Classic | 16:12.34 | 11 | 608 |
| April 20, 2019 | Williams Invitational | 16:12.36 | 8 | 607 |
| Feb. 16, 2019 | Springfield College Triangle | 16:15.44 | 4 | 600 |
| Jan. 26, 2018 | Middlebury Invitational | 16:15.56 | 20 | 599 |
| April 13, 2019 | MIT vs. Williams Dual Meet | 16:23.04 | 6 | 580 |
5000m_cc
605
Points
16:13.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2015 | Morris County Cross Country Championships | 16:13.21 | 5 | 605 |
| Oct. 28, 2014 | Morris County Cross Country Championships | 16:16.51 | 3 | 597 |
| Oct. 10, 2014 | Greystone Invitational | 16:21.24 | 1 | 585 |
| Oct. 9, 2015 | Greystone Invitational | 16:26.98 | 1 | 570 |
| Oct. 21, 2014 | NJAC Championships | 16:29.60 | 8 | 564 |
| Oct. 20, 2015 | NJAC Championships | 16:33.95 | 4 | 553 |
| Nov. 8, 2014 | NJSIAA Sectionals - North I | 16:43.00 | 4 | 530 |
| Sept. 27, 2014 | Passaic County Coaches Invitational | 16:46.00 | 2 | 523 |
| Nov. 7, 2015 | NJSIAA Sectionals - North I | 16:48.00 | 6 | 518 |
| Sept. 18, 2015 | The Maroon Invitational | 16:51.00 | 2 | 511 |
| Nov. 15, 2014 | NJSIAA Group Championships | 16:52.00 | 20 | 509 |
| Oct. 29, 2013 | Morris Co. Championships | 16:52.40 | 25 | 508 |
| Nov. 14, 2015 | NJSIAA Group Championships | 16:53.00 | 15 | 506 |
| Sept. 28, 2015 | NJAC Week 3 - Large Schools | 16:53.19 | 4 | 506 |
| Sept. 19, 2014 | The Maroon Invitational | 16:54.00 | 8 | 504 |
| Oct. 22, 2013 | NJAC Championships | 16:57.21 | 25 | 497 |
| Oct. 3, 2015 | New Balance Shore Coaches XC Invitational | 16:59.41 | 5 | 491 |
| Oct. 4, 2014 | adidas Shore Coaches XC Invitational | 17:00.94 | 6 | 488 |
| Sept. 24, 2016 | Purple Valley Classic | 17:03.10 | 18 | 483 |
| Sept. 23, 2017 | Purple Valley Classic | 17:07.60 | 12 | 472 |
| Sept. 26, 2015 | Passaic County Coaches Invitational | 17:11.00 | 6 | 465 |
| Nov. 9, 2013 | NJSIAA Sectionals - North I | 17:22.00 | 20 | 440 |
| Sept. 6, 2014 | Randolph Cross Country Invitational | 17:30.14 | 26 | 422 |
| Sept. 7, 2013 | Randolph Invitational | 17:37.78 | 27 | 406 |
| Oct. 5, 2013 | 2013 Shore Coaches XC Invitational | 17:44.00 | 40 | 393 |
| Sept. 28, 2013 | Passaic County Coaches Invitational | 17:48.15 | 17 | 384 |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 18:02.40 | 185 | 355 |
| Oct. 12, 2012 | 3rd Annual Greystone Invitational | 18:03.96 | 16 | 352 |
| Nov. 10, 2012 | NJSIAA Sectional Championships - North I | 18:06.00 | 49 | 348 |
| Oct. 16, 2012 | NJAC Championships | 18:12.17 | 64 | 336 |
| Sept. 19, 2012 | NJAC Large Schools - Week 2 | 18:29.63 | 36 | 303 |
| Sept. 29, 2012 | Passaic County Coaches Invitational | 18:32.00 | 38 | 299 |
| Oct. 6, 2012 | 2012 Shore Coaches XC Invitational | 18:59.00 | 72 | 252 |
6000m_cc
653
Points
19:43.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Little 3 Cross Country Meet | 19:43.30 | 16 | 653 |
| Sept. 7, 2019 | Monmouth University XC Kick-Off | 20:15.10 | 21 | 591 |
| Sept. 8, 2018 | Little 3 Championship | 21:17.10 | 31 | 478 |
800m
834
Points
1:57.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2016 | NJAC Outdoor Championships - National & American | 1:57.08 | 4 | 834 |
| Dec. 27, 2014 | Christa Racine Invitational-Morris | 2:11.17 | 4 | 511 |
| March 23, 2019 | PLNU Invitational | 2:12.43 | 26 | 486 |
8000m_cc
729
Points
25:55.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Connecticut College XC Invitational | 25:55.60 | 76 | 729 |
| Oct. 13, 2018 | Connecticut College Invitational | 26:57.30 | 148 | 635 |
| Sept. 29, 2018 | Saratoga Invitational | 27:00.70 | 56 | 630 |
| Nov. 2, 2019 | NESCAC Championship | 27:11.20 | 58 | 615 |
| Oct. 8, 2016 | Westfield State James Early Invitational | 27:14.76 | 65 | 610 |
| Oct. 14, 2017 | Little Three Championships (DIII) | 27:47.00 | 31 | 565 |
| Oct. 15, 2016 | Little III- Wesleyan, Williams, Amherst | 28:17.40 | 50 | 524 |
| Sept. 28, 2019 | Williams College Purple Valley XC Invite | 28:56.10 | 102 | 474 |
mile
708
Points
4:32.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | David Hemery Valentine Invitational | 4:32.98 | 263 | 708 |
| Jan. 14, 2017 | Little 3 Meet | 4:35.23 | 8 | 686 |
| Jan. 27, 2016 | Morris County Coaches Invite I | 4:35.83 | 5 | 680 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 4:41.86 | 11 | 622 |
| Jan. 18, 2020 | Williams Purple and Gold Alumni Meet | 4:51.98 | 9 | 531 |
| Jan. 12, 2019 | Little 3 Championships | 4:55.24 | 9 | 503 |
Long-Distance
Event Group
737
Points
32:44.34
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 10000m | New England DIII Outdoor Track & Field Championships | 32:44.34 | 8 | 737 |
| Feb. 2, 2019 | 5000m | Tufts Cupid Challenge | 15:35.97 | 6 | 706 |
| April 27, 2019 | 10000m | NESCAC Championship | 33:17.05 | 19 | 697 |
| Feb. 22, 2020 | 5000m | Springfield College Triangle | 15:46.96 | 1 | 675 |
| April 14, 2018 | 10000m | Farley Invitational - Williams vs. MIT | 33:37.00 | 2 | 673 |
Mid-D
Event Group
834
Points
1:57.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2016 | 800m | NJAC Outdoor Championships - National & American | 1:57.08 | 4 | 834 |
| Jan. 13, 2016 | 1000m | Wayne Valentine Invitational | 2:40.52 | 6 | 665 |
| Jan. 14, 2015 | 1000m | Wayne Valentine Invitational | 2:42.92 | 7 | 625 |
| Dec. 27, 2014 | 800m | Christa Racine Invitational-Morris | 2:11.17 | 4 | 511 |
| March 23, 2019 | 800m | PLNU Invitational | 2:12.43 | 26 | 486 |
Mile
Event Group
787
Points
4:23.73
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2016 | 1600m | NJAC Outdoor Championships - National & American | 4:23.73 | 6 | 787 |
| May 23, 2015 | 1600m | NJSIAA Sectionals - North I - Groups 2 & 3 | 4:29.23 | 8 | 729 |
| May 6, 2015 | 1600m | NJAC Outdoor Championships | 4:29.97 | 8 | 722 |
| Feb. 10, 2018 | Mile | David Hemery Valentine Invitational | 4:32.98 | 263 | 708 |
| May 13, 2015 | 1600m | Morris County Championships | 4:31.47 | 7 | 707 |
Distance
Event Group
789
Points
9:26.29
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2016 | 3200m | Morris County Championships | 9:26.29 | 3 | 789 |
| May 23, 2015 | 3200m | NJSIAA Sectionals - North I - Groups 2 & 3 | 9:29.33 | 5 | 774 |
| Jan. 26, 2019 | 3000m | Middlebury Invitational | 9:02.07 | 2 | 723 |
| May 28, 2016 | 3200m | NJSIAA Sectionals - North I - Groups 2 & 3 | 9:45.57 | 2 | 700 |
| Feb. 3, 2018 | 3000m | Tufts Cupid Challenge | 9:11.61 | 7 | 678 |
Cross Country
Event Group
729
Points
25:55.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2019 | 8000mCC | Connecticut College XC Invitational | 25:55.60 | 76 | 729 |
| Sept. 14, 2019 | 6000mCC | Little 3 Cross Country Meet | 19:43.30 | 16 | 653 |
| Oct. 13, 2018 | 8000mCC | Connecticut College Invitational | 26:57.30 | 148 | 635 |
| Sept. 29, 2018 | 8000mCC | Saratoga Invitational | 27:00.70 | 56 | 630 |
| Nov. 2, 2019 | 8000mCC | NESCAC Championship | 27:11.20 | 58 | 615 |
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