Performance Dashboard
Athlete analytics & progression tracking
10000m
808
Points
38:47.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | 2017 Colonial Relays | 38:47.02 | 24 | 808 |
| May 5, 2017 | Metro Atlantic Athletic Conference Championships | 40:54.51 | 14 | 716 |
1500m
710
Points
5:09.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Lehigh Games | 5:09.76 | 2 | 710 |
| April 30, 2016 | Lehigh Games | 5:10.44 | 7 | 706 |
| March 26, 2016 | Monmouth Season Opener | 5:26.22 | 46 | 612 |
1600m
545
Points
6:01.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2015 | SJTCA Meet #5 - Large Schools | 6:01.49 | 11 | 545 |
| May 14, 2012 | The Cherokee Invitational | 6:05.51 | 20 | 525 |
| May 13, 2013 | Cherokee Track and Field Invitational | 6:15.95 | 18 | 474 |
| Jan. 7, 2013 | SJTCA Meet Large Schools | 6:19.87 | 30 | 456 |
| Jan. 4, 2012 | SJTCA Meet #2 - Lg. Schools | 7:03.45 | 37 | 276 |
2mile
562
Points
13:05.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | Rowan U. Girls HS Open | 13:05.67 | 37 | 562 |
3000m
802
Points
10:38.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Larry Ellis Invitational | 10:38.14 | 21 | 802 |
| Feb. 4, 2017 | Villanova Wildcat Invitational | 10:41.89 | 13 | 791 |
| Jan. 28, 2017 | Bison Open & Multis | 10:46.65 | 5 | 777 |
| April 14, 2016 | Princeton Outdoor Invite | 10:59.37 | 14 | 742 |
| Jan. 5, 2018 | Wagner Invitational | 11:03.72 | 23 | 730 |
| Jan. 9, 2016 | Rutgers University Invitational | 11:08.29 | 7 | 718 |
| May 4, 2013 | Rowan U. Girls HS Open | 12:17.14 | 38 | 544 |
3000m_cc
707
Points
11:12.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2016 | CCSU Mini Meet | 11:12.20 | 71 | 707 |
3200m
645
Points
12:24.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | NJSIAA Sectionals - South - Groups 2, 3, NP B North | 12:24.72 | 16 | 645 |
| May 15, 2014 | Cape-Atlantic League Championships | 12:31.56 | 6 | 629 |
| May 14, 2015 | Tri County Conference Championships | 12:36.08 | 7 | 618 |
| May 7, 2015 | Atlantic County Championships | 12:36.50 | 6 | 617 |
| May 8, 2014 | Atlantic County Championships | 12:40.44 | 4 | 608 |
| May 26, 2012 | NJSIAA Sectional Championships - South: 3, 4 | 13:08.72 | 22 | 545 |
| Jan. 27, 2014 | SJTCA Open Meet #3 | 13:09.35 | 18 | 544 |
| May 10, 2012 | Atlantic County Championships | 13:13.54 | 11 | 534 |
| May 16, 2013 | Cape-Atlantic League Championships | 13:20.11 | 12 | 520 |
| May 9, 2013 | Atlantic County Championships | 13:24.45 | 13 | 511 |
| May 25, 2013 | NJSIAA Sectionals - South - Groups 2 & 3 | 13:45.38 | 26 | 468 |
3200m_cc
541
Points
13:10.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | 19th Cherokee Challenge | 13:10.28 | 39 | 541 |
| Sept. 21, 2013 | 18th Cherokee Challenge | 13:14.43 | 45 | 533 |
4000m_cc
671
Points
15:38.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | Monmouth University XC Kick-Off | 15:38.30 | 29 | 671 |
| Sept. 3, 2016 | Monmouth University XC Kick-Off | 15:47.08 | 21 | 655 |
| Sept. 5, 2015 | Monmouth University XC Kick-Off | 16:59.81 | 52 | 528 |
5000m
795
Points
18:28.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2017 | Bison Outdoor Classic | 18:28.20 | 16 | 795 |
| March 25, 2017 | Monmouth Season Opener | 18:31.65 | 12 | 789 |
| April 22, 2016 | Larry Ellis Invitational | 18:37.38 | 15 | 780 |
| Feb. 19, 2017 | MAAC Championships | 18:40.37 | 12 | 775 |
| Jan. 14, 2017 | Angry Birds Invitational | 18:47.43 | 2 | 764 |
| Feb. 21, 2016 | MAAC Championships | 19:17.59 | 5 | 718 |
| Jan. 13, 2018 | Angry Birds Invitational | 19:21.26 | 4 | 712 |
| Feb. 13, 2016 | Monmouth Indoor Invitational | 19:24.00 | 4 | 708 |
| April 9, 2016 | Moravian Coach P Invite | 19:26.17 | 7 | 705 |
| May 3, 2014 | Rowan U. Girls HS Open | 20:22.60 | 16 | 622 |
| May 2, 2015 | Rowan U. Girls HS Open | 20:52.69 | 13 | 580 |
5000m_cc
669
Points
19:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2016 | IC4A/ECAC XC Championship | 19:50.00 | 49 | 669 |
| Sept. 9, 2017 | Fordham Fiasco/Ed Joyce Memorial | 20:05.90 | 26 | 646 |
| Sept. 17, 2016 | 22nd Annual Monmouth Invitational | 20:06.50 | 12 | 645 |
| Oct. 29, 2014 | Tri County Championships | 20:53.31 | 20 | 579 |
| Oct. 30, 2013 | Cape Atlantic League Championship Meet | 20:56.99 | 17 | 574 |
| Oct. 12, 2013 | South Jersey Open | 21:11.00 | 28 | 555 |
| Sept. 10, 2016 | Fordham Fiasco/Ed Joyce Memorial | 21:24.30 | 54 | 538 |
| Nov. 8, 2014 | NJSIAA Sectionals - South | 21:30.10 | 35 | 530 |
| Oct. 11, 2014 | South Jersey Open | 21:36.01 | 56 | 522 |
| Nov. 9, 2013 | NJSIAA Sectionals - South | 21:51.00 | 41 | 503 |
| Oct. 5, 2013 | 2013 Shore Coaches XC Invitational | 21:59.00 | 22 | 493 |
| Oct. 4, 2014 | adidas Shore Coaches XC Invitational | 22:07.53 | 20 | 482 |
| Sept. 28, 2013 | South Jersey Shootout | 22:11.00 | 29 | 478 |
| Sept. 20, 2014 | South Jersey Shootout | 22:20.00 | 32 | 467 |
| Sept. 12, 2015 | 21st Annual Monmouth Invitational | 22:39.90 | 49 | 443 |
6000m_cc
735
Points
23:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 23:33.00 | 96 | 735 |
| Oct. 15, 2016 | Princeton Invitational | 24:01.50 | 147 | 700 |
| Oct. 29, 2016 | Metro Atlantic Athletic Conference Championships | 24:09.20 | 72 | 691 |
| Oct. 14, 2017 | Princeton Invitational | 24:27.60 | 127 | 670 |
| Oct. 28, 2017 | Metro Atlantic Athletic Conference Championships | 24:29.15 | 72 | 668 |
| Sept. 19, 2015 | Rider Invitational | 26:25.40 | 110 | 540 |
800m
329
Points
3:00.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2012 | SJTCA Meet #3 - Lg. Schools | 3:00.80 | 34 | 329 |
mile
755
Points
5:25.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2017 | Gotham Cup | 5:25.43 | 8 | 755 |
| Jan. 19, 2018 | Ramapo College Season Opener | 5:27.36 | 5 | 744 |
| Feb. 11, 2017 | Monmouth Winter Collegiate Invitational | 5:30.79 | 7 | 724 |
| Jan. 7, 2017 | Rutgers University Invitational | 5:32.54 | 12 | 713 |
Long-Distance
Event Group
808
Points
38:47.02
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 10000m | 2017 Colonial Relays | 38:47.02 | 24 | 808 |
| April 14, 2017 | 5000m | Bison Outdoor Classic | 18:28.20 | 16 | 795 |
| March 25, 2017 | 5000m | Monmouth Season Opener | 18:31.65 | 12 | 789 |
| April 22, 2016 | 5000m | Larry Ellis Invitational | 18:37.38 | 15 | 780 |
| Feb. 19, 2017 | 5000m | MAAC Championships | 18:40.37 | 12 | 775 |
Mile
Event Group
755
Points
5:25.43
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2017 | Mile | Gotham Cup | 5:25.43 | 8 | 755 |
| Jan. 19, 2018 | Mile | Ramapo College Season Opener | 5:27.36 | 5 | 744 |
| Feb. 11, 2017 | Mile | Monmouth Winter Collegiate Invitational | 5:30.79 | 7 | 724 |
| Jan. 7, 2017 | Mile | Rutgers University Invitational | 5:32.54 | 12 | 713 |
| April 29, 2017 | 1500m | Lehigh Games | 5:09.76 | 2 | 710 |
Distance
Event Group
802
Points
10:38.14
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 3000m | Larry Ellis Invitational | 10:38.14 | 21 | 802 |
| Feb. 4, 2017 | 3000m | Villanova Wildcat Invitational | 10:41.89 | 13 | 791 |
| Jan. 28, 2017 | 3000m | Bison Open & Multis | 10:46.65 | 5 | 777 |
| April 14, 2016 | 3000m | Princeton Outdoor Invite | 10:59.37 | 14 | 742 |
| Jan. 5, 2018 | 3000m | Wagner Invitational | 11:03.72 | 23 | 730 |
Cross Country
Event Group
735
Points
23:33.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 23:33.00 | 96 | 735 |
| Oct. 21, 2016 | 3000mCC | CCSU Mini Meet | 11:12.20 | 71 | 707 |
| Oct. 15, 2016 | 6000mCC | Princeton Invitational | 24:01.50 | 147 | 700 |
| Oct. 29, 2016 | 6000mCC | Metro Atlantic Athletic Conference Championships | 24:09.20 | 72 | 691 |
| Sept. 2, 2017 | 4000mCC | Monmouth University XC Kick-Off | 15:38.30 | 29 | 671 |
Mid-D
Event Group
329
Points
3:00.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 9, 2012 | 800m | SJTCA Meet #3 - Lg. Schools | 3:00.80 | 34 | 329 |
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