Performance Dashboard
Athlete analytics & progression tracking
10000m
826
Points
38:23.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2017 | Bison Outdoor Classic | 38:23.08 | 41 | 826 |
| May 6, 2017 | Patriot League Championships | 39:30.21 | 14 | 777 |
1600m
736
Points
5:26.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | NJSIAA Sectional Championships - Central: Gr. 1, 4 | 5:26.68 | 17 | 736 |
| May 12, 2012 | Greater Middlesex Conf. Championships | 5:32.52 | 8 | 702 |
| Jan. 28, 2012 | GMC Indoor Championships | 5:35.00 | 4 | 688 |
| Jan. 26, 2013 | Greater Middlesex Conf. Championships | 5:36.59 | 10 | 679 |
| Feb. 12, 2013 | NJSIAA Sectional Championships - CJ Gr. 3&4 | 5:41.27 | 14 | 653 |
| April 14, 2012 | The Old Bridge Invite | 5:41.74 | 2 | 650 |
| May 13, 2013 | GMC Championships | 5:44.29 | 23 | 636 |
| May 7, 2014 | GMC Championships | 5:45.44 | 17 | 630 |
| Jan. 29, 2011 | Greater Middlesex County Championships | 5:46.90 | 6 | 622 |
| Jan. 3, 2011 | Colts Neck and Friends Invitational | 5:49.21 | 13 | 609 |
| Dec. 28, 2011 | Merli Invitational | 5:49.60 | 10 | 607 |
| April 6, 2013 | The Metuchen Relays | 5:54.13 | 6 | 583 |
2mile
716
Points
12:00.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2012 | Bishop Loughlin Games | 12:00.02 | 17 | 716 |
| Dec. 17, 2011 | Bishop Loughlin Games | 12:18.29 | 15 | 672 |
3000m
691
Points
11:18.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | Monmouth Indoor Invitational | 11:18.40 | 6 | 691 |
| March 29, 2015 | Lafayette Seven-Way Meet | 11:20.74 | 4 | 685 |
| Jan. 13, 2017 | Spartan Regional Invite | 11:24.26 | 3 | 675 |
| Jan. 7, 2017 | Rutgers University Invitational | 11:24.84 | 7 | 674 |
| Jan. 21, 2017 | Lehigh vs Lafayette | 11:28.23 | 6 | 665 |
| March 21, 2015 | Philadelphia College Classic | 11:30.67 | 17 | 659 |
| Jan. 30, 2016 | John Covert Classic | 11:58.63 | 7 | 588 |
3200m
804
Points
11:21.50
Personal Record
4000m_cc
622
Points
16:05.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | Monmouth University XC Kick-Off | 16:05.09 | 31 | 622 |
| Aug. 30, 2014 | Monmouth XC Kick-Off | 16:17.40 | 33 | 600 |
| Sept. 3, 2016 | Monmouth University XC Kick-Off | 16:53.34 | 40 | 538 |
5000m
761
Points
18:49.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Patriot League Championships | 18:49.31 | 25 | 761 |
| Feb. 11, 2017 | Monmouth Winter Collegiate Invitational | 19:00.90 | 2 | 743 |
| May 4, 2013 | Mercer Twilight Invitational | 19:05.73 | 6 | 736 |
| Feb. 19, 2017 | Patriot League Indoor Championships | 19:06.08 | 18 | 735 |
| March 25, 2017 | Lafayette 7-Way | 19:11.23 | 7 | 727 |
| April 8, 2017 | Lafayette v. Lehigh Dual | 19:15.45 | 4 | 721 |
| Jan. 28, 2017 | John Covert Classic | 19:21.58 | 3 | 712 |
| April 29, 2017 | Lehigh Games | 19:25.50 | 4 | 706 |
| April 6, 2013 | The Metuchen Relays | 19:25.63 | 46 | 705 |
| April 5, 2014 | The Metuchen Relays | 19:31.53 | 4 | 697 |
| April 11, 2015 | Rider Invitational | 19:49.69 | 17 | 670 |
| Feb. 13, 2016 | Monmouth Indoor Invitational | 19:59.99 | 9 | 654 |
| Jan. 31, 2015 | John Covert Classic | 20:03.07 | 6 | 650 |
| April 18, 2015 | Greyhound Invite | 20:20.68 | 21 | 625 |
| April 6, 2015 | Lafayette v. Lehigh Dual | 20:36.49 | 5 | 602 |
| May 3, 2014 | Rowan U. Girls HS Open | 20:37.28 | 18 | 601 |
| March 26, 2016 | Lafayette 7-Way Invitational | 20:48.28 | 14 | 586 |
5000m_cc
719
Points
19:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2012 | NJSIAA Sectional Championships - Central | 19:17.00 | 10 | 719 |
| Sept. 29, 2012 | Six Flags Wild Safari Invitational - Girls | 19:19.00 | 5 | 715 |
| Oct. 13, 2012 | XC Fall Classic | 19:46.00 | 4 | 675 |
| Nov. 5, 2011 | NJSIAA Sectional Championships - CJ | 19:53.00 | 11 | 665 |
| Sept. 24, 2011 | Six Flags Wild Safari Invitational - Girls | 19:54.00 | 18 | 663 |
| Oct. 26, 2013 | Greater Middlesex Conference Championships | 20:03.65 | 5 | 649 |
| Oct. 27, 2012 | Greater Middlesex Conference Championships | 20:07.85 | 4 | 643 |
| Sept. 17, 2011 | Thompson Park Class Meet | 20:08.00 | 2 | 643 |
| Nov. 9, 2013 | NJSIAA Sectionals - Central | 20:12.00 | 29 | 637 |
| Sept. 15, 2012 | Thompson Park Class Meet | 20:13.00 | 2 | 636 |
| Oct. 6, 2012 | 2012 Shore Coaches XC Invitational | 20:17.00 | 14 | 630 |
| Oct. 15, 2011 | XC Fall Classic | 20:21.00 | 12 | 624 |
| Sept. 28, 2013 | Six Flags Wild Safari Invitational - Girls | 20:26.00 | 36 | 617 |
| Oct. 8, 2011 | Central Jersey XC Shootout | 20:27.12 | 16 | 616 |
| Oct. 12, 2013 | XC Fall Classic | 20:31.00 | 21 | 610 |
| Oct. 30, 2010 | Greater Middlesex Conf. Championships | 20:35.00 | 5 | 605 |
| Nov. 17, 2012 | NJSIAA XC Group Championsips | 20:36.00 | 48 | 603 |
| Oct. 5, 2013 | 2013 Shore Coaches XC Invitational | 20:37.00 | 13 | 602 |
| Oct. 1, 2011 | Shore Coaches Invitational | 20:39.00 | 19 | 599 |
| Oct. 29, 2011 | GMC Championships | 20:44.00 | 3 | 592 |
| Sept. 21, 2013 | Thompson Park Class Meet | 20:51.00 | 3 | 582 |
| Nov. 6, 2010 | NJSIAA Sectional Championships (Central) | 20:54.00 | 25 | 578 |
| Oct. 16, 2010 | XC Fall Classic | 21:06.00 | 24 | 562 |
| Sept. 25, 2010 | Six Flags Wild Safari Invitational - Girls | 21:41.00 | 27 | 516 |
| Oct. 9, 2010 | Central Jersey XC Shootout | 21:44.00 | 22 | 512 |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 22:05.00 | 54 | 485 |
6000m_cc
809
Points
22:33.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Mid-Atlantic Regional | 22:33.30 | 131 | 809 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 22:44.00 | 52 | 796 |
| Oct. 28, 2017 | Patriot League Championships | 23:10.70 | 65 | 762 |
| Nov. 1, 2014 | Patriot League Championships | 23:32.00 | 76 | 736 |
| Nov. 14, 2014 | NCAA D1 Mid-Atlantic Regional | 23:42.00 | 152 | 724 |
| Sept. 8, 2017 | Lafayette/Lehigh Dual | 23:43.80 | 14 | 722 |
| Oct. 4, 2014 | Paul Short Run | 23:52.00 | 173 | 712 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 23:58.70 | 87 | 704 |
| Sept. 13, 2014 | Lafayette/Lehigh Dual | 24:11.00 | 17 | 689 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 24:26.80 | 130 | 671 |
| Oct. 18, 2014 | Lafayette Leopard Invitational | 24:30.00 | 12 | 667 |
| Oct. 31, 2015 | Patriot League Championships | 24:44.00 | 92 | 651 |
| Oct. 29, 2016 | Patriot League Championships | 24:46.20 | 87 | 648 |
| Nov. 11, 2016 | NCAA DI Mid-Atlantic Regional | 25:00.00 | 183 | 633 |
| Oct. 17, 2015 | Lafayette Leopard Invitational | 25:02.40 | 29 | 630 |
| Oct. 15, 2016 | Lafayette Leopard Invitational | 25:06.30 | 27 | 625 |
| Sept. 19, 2015 | Lafayette/Lehigh Dual | 25:46.10 | 20 | 581 |
| Sept. 17, 2016 | Lafayette/Lehigh Dual | 25:50.20 | 21 | 577 |
800m
453
Points
2:48.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | The Old Bridge Invite | 2:48.81 | 14 | 453 |
mile
582
Points
5:56.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2011 | Bishop Loughlin Games | 5:56.54 | 78 | 582 |
Long-Distance
Event Group
826
Points
38:23.08
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2017 | 10000m | Bison Outdoor Classic | 38:23.08 | 41 | 826 |
| May 6, 2017 | 10000m | Patriot League Championships | 39:30.21 | 14 | 777 |
| May 6, 2017 | 5000m | Patriot League Championships | 18:49.31 | 25 | 761 |
| Feb. 11, 2017 | 5000m | Monmouth Winter Collegiate Invitational | 19:00.90 | 2 | 743 |
| May 4, 2013 | 5000m | Mercer Twilight Invitational | 19:05.73 | 6 | 736 |
Mile
Event Group
736
Points
5:26.68
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2012 | 1600m | NJSIAA Sectional Championships - Central: Gr. 1, 4 | 5:26.68 | 17 | 736 |
| May 12, 2012 | 1600m | Greater Middlesex Conf. Championships | 5:32.52 | 8 | 702 |
| Jan. 28, 2012 | 1600m | GMC Indoor Championships | 5:35.00 | 4 | 688 |
| Jan. 26, 2013 | 1600m | Greater Middlesex Conf. Championships | 5:36.59 | 10 | 679 |
| Feb. 12, 2013 | 1600m | NJSIAA Sectional Championships - CJ Gr. 3&4 | 5:41.27 | 14 | 653 |
Distance
Event Group
804
Points
11:21.50
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2012 | 3200m | NJSIAA Group Championships 1,4 & NP A | 11:21.50 | 17 | 804 |
| May 5, 2012 | 3200m | Mercer Twilight Invitational | 11:22.08 | 4 | 802 |
| Feb. 18, 2012 | 3200m | NJSIAA Group Championships - Grps. 1 & 4 | 11:26.95 | 7 | 790 |
| Feb. 11, 2012 | 3200m | NJSIAA Indoor Sectionals - CJ Grps. 3 & 4 | 11:30.51 | 4 | 780 |
| Feb. 25, 2012 | 3200m | 2012 NJSIAA Indoor Meet of Champions | 11:31.40 | 23 | 778 |
Cross Country
Event Group
809
Points
22:33.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2017 | 6000mCC | NCAA DI Mid-Atlantic Regional | 22:33.30 | 131 | 809 |
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 22:44.00 | 52 | 796 |
| Oct. 28, 2017 | 6000mCC | Patriot League Championships | 23:10.70 | 65 | 762 |
| Nov. 1, 2014 | 6000mCC | Patriot League Championships | 23:32.00 | 76 | 736 |
| Nov. 14, 2014 | 6000mCC | NCAA D1 Mid-Atlantic Regional | 23:42.00 | 152 | 724 |
Mid-D
Event Group
453
Points
2:48.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2012 | 800m | The Old Bridge Invite | 2:48.81 | 14 | 453 |
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