Performance Dashboard
Athlete analytics & progression tracking
1500m
741
Points
4:10.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Council Rock Kiwanis Invitational | 4:10.02 | 6 | 741 |
400m
994
Points
47.80
Personal Record
500m
1008
Points
1:02.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2015 | Ivy League Heptagonal Championships | 1:02.48 | 1 | 1008 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 1:02.56 | 2 | 1004 |
| March 6, 2016 | ECAC & IC4A Indoor Championships | 1:02.80 | 4 | 993 |
| March 6, 2016 | ECAC & IC4A Indoor Championships | 1:03.19 | 3 | 974 |
| March 1, 2015 | Ivy League Heptagonal Championships | 1:03.27 | 2 | 970 |
| Jan. 31, 2015 | Armory Track Invitational | 1:03.47 | 2 | 961 |
| Feb. 27, 2016 | Ivy League Heptagonal Championships | 1:03.65 | 2 | 952 |
| Feb. 26, 2017 | Ivy League Heptagonal Championships | 1:03.80 | 1 | 945 |
| Feb. 26, 2017 | Ivy League Heptagonal Championships | 1:04.01 | 1 | 935 |
| Dec. 6, 2014 | Lehigh University Fast Times Before Break | 1:04.18 | 1 | 927 |
| Feb. 27, 2016 | Ivy League Heptagonal Championships | 1:04.19 | 1 | 927 |
| Jan. 13, 2018 | Navy Winter Invitational | 1:04.35 | 2 | 919 |
| Feb. 25, 2018 | Ivy League Heptagonal Championships | 1:04.80 | 3 | 899 |
| Dec. 5, 2015 | Lehigh University Fast Times Before Break | 1:06.27 | 1 | 833 |
5000m_cc
536
Points
16:40.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2013 | Central Bucks East Invitational | 16:40.68 | 3 | 536 |
| Sept. 29, 2012 | 27th Annual Council Rock Invitational | 16:43.20 | 9 | 530 |
| Oct. 21, 2011 | SOL National Conference Championship | 17:02.00 | 10 | 485 |
| Sept. 15, 2012 | Briarwood Invitational | 17:16.20 | 10 | 453 |
| Sept. 8, 2012 | Central Bucks East Invitational | 17:34.00 | 16 | 414 |
| Sept. 10, 2011 | Central Bucks East Invitational | 17:50.00 | 19 | 380 |
| Sept. 17, 2011 | Briarwood Invitational | 18:21.80 | 55 | 318 |
| Oct. 2, 2012 | Brillion Invitational | 19:17.11 | 56 | 222 |
| Oct. 8, 2013 | Brillion Invitational | 20:34.71 | 62 | 117 |
| Aug. 30, 2012 | Kiel Invitational | 21:15.00 | 63 | 76 |
60m
760
Points
7.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2015 | Lehigh University Fast Times Before Break | 7.37 | 2 | 760 |
600m
933
Points
1:20.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 11, 2016 | Princeton New Year's Invitational | 1:20.30 | 1 | 933 |
| Feb. 8, 2014 | New Balance Armory Collegiate Invitational | 1:20.67 | 3 | 919 |
| Jan. 25, 2014 | New Balance Games | 1:21.07 | 3 | 904 |
800m
1016
Points
1:50.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | PIAA T&F State Championships | 1:50.37 | 2 | 1016 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 1:51.23 | 9 | 992 |
| March 1, 2014 | 2014 PTFCA Indoor State Championship | 1:51.36 | 2 | 988 |
| April 8, 2017 | Virginia Quad | 1:51.64 | 3 | 980 |
| April 2, 2016 | Pepsi Florida Relays | 1:51.65 | 36 | 980 |
| April 22, 2017 | Larry Ellis Invitational | 1:51.69 | 4 | 979 |
| April 17, 2016 | Chester Quarry Classic | 1:51.79 | 1 | 976 |
| May 17, 2014 | PIAA District 1 AAA Championships | 1:51.91 | 1 | 973 |
| May 2, 2014 | 9th Nike Henderson Track & Field Invitational | 1:52.10 | 1 | 967 |
| Jan. 21, 2017 | Penn 8-Team Select | 1:52.36 | 2 | 960 |
| May 13, 2017 | ECAC/IC4A Outdoor Championship | 1:52.41 | 4 | 959 |
| April 4, 2015 | Pepsi Florida Relays | 1:52.52 | 52 | 956 |
| March 16, 2014 | New Balance Nationals Indoor | 1:52.61 | 6 | 953 |
| April 1, 2017 | Pepsi Florida Relays | 1:52.64 | 41 | 952 |
| May 3, 2013 | 8th New Balance/Henderson Track & Field Invitational | 1:52.72 | 1 | 950 |
| Feb. 10, 2017 | Fastrack National Invite | 1:52.77 | 4 | 949 |
| May 18, 2013 | PIAA District 1 AAA Championships | 1:52.95 | 1 | 944 |
| May 10, 2014 | SOL National Conference Championships | 1:53.34 | 1 | 933 |
| June 16, 2013 | New Balance Outdoor Nationals | 1:53.50 | 15 | 929 |
| June 8, 2013 | Caribbean Scholastic Invitational | 1:53.55 | 1 | 928 |
| Feb. 23, 2013 | 2013 PTFCA Indoor State Championship | 1:53.58 | 3 | 927 |
| Feb. 14, 2014 | TFCAofGP Last Chance Meet | 1:53.96 | 2 | 916 |
| March 10, 2013 | New Balance Indoor Nationals | 1:54.04 | 10 | 914 |
| April 5, 2014 | Council Rock Kiwanis Invitational | 1:54.13 | 1 | 912 |
| May 24, 2014 | PIAA T&F State Championships | 1:54.21 | 1 | 910 |
| April 11, 2015 | Mason Spring Invitational | 1:54.51 | 8 | 902 |
| May 26, 2012 | PIAA T&F State Championships | 1:54.52 | 7 | 901 |
| Feb. 22, 2014 | TFCAofGP 49th Meet of Champions | 1:54.71 | 1 | 896 |
| May 19, 2012 | PIAA District 1 AAA Championships | 1:55.12 | 4 | 886 |
| May 19, 2012 | PIAA District 1 AAA Championships | 1:55.91 | 5 | 865 |
| May 26, 2012 | PIAA T&F State Championships | 1:56.22 | 3 | 857 |
| May 17, 2014 | PIAA District 1 AAA Championships | 1:56.81 | 1 | 841 |
| May 25, 2013 | PIAA T&F State Championships | 1:57.00 | 5 | 836 |
| Dec. 21, 2013 | TFCAofGP Meet #2 | 1:57.09 | 1 | 834 |
| May 18, 2013 | PIAA District 1 AAA Championships | 1:57.09 | 2 | 834 |
| May 12, 2012 | SOL National Conference Championships | 1:57.91 | 1 | 813 |
| May 3, 2012 | Montgomery Memorial Meet | 1:57.96 | 1 | 812 |
| Feb. 16, 2013 | TFCAofGP 48th Meet of Champions | 1:58.10 | 1 | 808 |
| March 30, 2013 | 29th Pennsylvania Track Classic | 1:58.19 | 1 | 806 |
| June 8, 2013 | Caribbean Scholastic Invitational | 1:58.35 | 1 | 802 |
| Dec. 8, 2012 | TFCAofGP Meet #1 | 1:58.58 | 1 | 796 |
| April 7, 2012 | Council Rock Kiwanis Invitational | 1:58.71 | 3 | 793 |
| April 14, 2012 | 2nd Annual Bensalem Invitational (Boys) | 1:58.99 | 1 | 786 |
| Feb. 25, 2012 | 2012 PTFCA Indoor State Championship | 1:59.30 | 18 | 778 |
| Jan. 12, 2013 | TFCAofGP Meet #5 | 2:00.12 | 2 | 758 |
| March 31, 2012 | 28th Pennsylvania Track Classic | 2:00.91 | 3 | 739 |
| Dec. 23, 2011 | TFCAofGP Meet #3 | 2:00.99 | 2 | 737 |
| Feb. 18, 2012 | TFCAofGP 47th Meet of Champions | 2:01.11 | 10 | 734 |
| May 14, 2011 | SOL National Conference Championships | 2:02.61 | 7 | 698 |
| Dec. 10, 2011 | TFCAofGP Meet #1 | 2:06.61 | 3 | 607 |
d
1
Points
102-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Central Bucks West Relays | 102-6 | 14 | 1 |
| May 8, 2010 | Neshaminy Invitational | 102-10 | 15 | 1 |
| May 15, 2010 | SOL National Conference Championships | 110-3.5 | 12 | 1 |
lj
1
Points
21-0.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2014 | Montgomery Memorial Meet | 21-0.75 | 5 | 1 |
| May 10, 2014 | SOL National Conference Championships | 21-0.75 | 5 | 1 |
mile
677
Points
4:36.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2012 | TFCAofGP Meet #2 | 4:36.09 | 3 | 677 |
| Jan. 7, 2012 | TFCAofGP Meet #4 | 4:48.15 | 5 | 565 |
Mile
Event Group
741
Points
4:10.02
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2013 | 1500m | Council Rock Kiwanis Invitational | 4:10.02 | 6 | 741 |
| Dec. 15, 2012 | Mile | TFCAofGP Meet #2 | 4:36.09 | 3 | 677 |
| Jan. 7, 2012 | Mile | TFCAofGP Meet #4 | 4:48.15 | 5 | 565 |
Long Sprints
Event Group
1008
Points
1:02.48
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2015 | 500m | Ivy League Heptagonal Championships | 1:02.48 | 1 | 1008 |
| Feb. 10, 2018 | 500m | David Hemery Valentine Invitational | 1:02.56 | 2 | 1004 |
| May 8, 2016 | 400m | Ivy League/Heps Championships | 47.80 | 5 | 994 |
| March 6, 2016 | 500m | ECAC & IC4A Indoor Championships | 1:02.80 | 4 | 993 |
| May 10, 2015 | 400m | Ivy League/Heps Championships | 48.04 | 1 | 978 |
Cross Country
Event Group
536
Points
16:40.68
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 7, 2013 | 5K XC | Central Bucks East Invitational | 16:40.68 | 3 | 536 |
| Sept. 29, 2012 | 5K XC | 27th Annual Council Rock Invitational | 16:43.20 | 9 | 530 |
| Oct. 21, 2011 | 5K XC | SOL National Conference Championship | 17:02.00 | 10 | 485 |
| Sept. 15, 2012 | 5K XC | Briarwood Invitational | 17:16.20 | 10 | 453 |
| Sept. 8, 2012 | 5K XC | Central Bucks East Invitational | 17:34.00 | 16 | 414 |
Short Sprints
Event Group
760
Points
7.37
Personal Record
60m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 5, 2015 | 60m | Lehigh University Fast Times Before Break | 7.37 | 2 | 760 |
Mid-D
Event Group
1016
Points
1:50.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2014 | 800m | PIAA T&F State Championships | 1:50.37 | 2 | 1016 |
| Feb. 14, 2015 | 800m | David Hemery Valentine Invitational | 1:51.23 | 9 | 992 |
| March 1, 2014 | 800m | 2014 PTFCA Indoor State Championship | 1:51.36 | 2 | 988 |
| April 8, 2017 | 800m | Virginia Quad | 1:51.64 | 3 | 980 |
| April 2, 2016 | 800m | Pepsi Florida Relays | 1:51.65 | 36 | 980 |
Throws
Event Group
1
Points
102-6
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2010 | D | Central Bucks West Relays | 102-6 | 14 | 1 |
| May 8, 2010 | D | Neshaminy Invitational | 102-10 | 15 | 1 |
| May 15, 2010 | D | SOL National Conference Championships | 110-3.5 | 12 | 1 |
Jump
Event Group
1
Points
21-0.75
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2014 | LJ | Montgomery Memorial Meet | 21-0.75 | 5 | 1 |
| May 10, 2014 | LJ | SOL National Conference Championships | 21-0.75 | 5 | 1 |
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